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Found 17,501 results

  1. TexSue

    I have my date!

    Quilting is a great hobby. Did you feel like quilting while you were recouperating? How long did you take off. I figure since my surgery is on Thurs., I'll take the following week off.
  2. Sosewsue61

    VENT MOMENT

    Oh Lord have mercy. What a huge emotional state you must be in, so sorry. I am glad you came on here to ask for support. Can you lean on a close family member? Or a minister? My first granddaughter, Alexis died at 18mos at the babysitter's. Funeral was the coldest iciest day in February and the blackest day of my life. Then 5 months later there was a murder-suicide in my family. I was shaken to my core and had to talk to my priest several times as I could not reconcile the anger and disbelief - it was my brother and his illicit girlfriend, they were both married. He had three grown daughters and she had two little girls that were left motherless. I cried and prayed and cried and prayed, it was not the brother that I had known. That was 20 years ago and I still have no answers to it. Turning to food will not really provide any fix for your anger and grief, as soon as the food is consumed it will be there just as big as before. There is no going back. Don't be too strong, go ahead and feel the grief. I wish I could hug you right now.
  3. binleyvelz

    Alcohol

    I'm 7 months out and drink about 3 bottles of wine a week. If I go out I drink Vodka in water with a squirt of Mio. I'm very careful if I'm out to drink slowly and I never drink and drive. But I honestly would prefer to drink over eat any day. I just don't because it worries my how much I enjoy it. ????
  4. Congratulations on being so persistent and dedicated to your new journey! I just turned 60 and a few weeks before my birthday I got the sleeve. I chose it because it's less invasive, even though my starting weight was 361, which is pretty high on the spectrum, 5 months out now and I'm two pounds away from my 100-pound mark. Just keep asking questions and choose whichever surgery you feel comfortable with. I'm so glad I chose the sleeve but agree with one of the posters who mentioned something about problems with heartburn, which started in my sixth week, but has really gotten so much better. My doctor has me on famotidine which is less problematic for the future. I only take it when I really need it. Good luck! Sent from my LG-H740 using the BariatricPal App
  5. I am 5 weeks post op and on soft foods.....thank god. Anyways, I am freaking hungry. I try my hardest not to snack in between meals because I know that is not good. But if I eat at 11 i am hungry by 230-3. And I don't know what to do. I have contacted my hospital staff since they told me anytime I need help to call them but I had to leave a message. Right now I am ok with still being hungry, like some people say that the hunger leaves them but I'm ok having the normal hunger but this wanting to eat every 4-5 hours is not cool. Any ideas on what I can do to help that? Oh I am taking ant-acids
  6. montynic

    Surgery in 2 weeks!!

    2 weeks? That puts your date as 4/1? Congrats! Mine is also in 2 weeks! Make sure to join the April Bandster Bunnies social group
  7. Sharon1964

    I was a bad girl

    It was REALLY REALLY good cake! The next scene party is a five-day camping trip, which I will miss because I will be in Florida for my birthday. That should count for three regular parties. (nods wisely)
  8. SummerTimeGirl

    Abdominal pain 2 weeks out?

    In response to TripletsMom, Yes, I had that until about 3 weeks out. One of the reasons I could not sleep laying down until that all stopped. If I tried I felt nothing but burning, tugging, and some pain around the incision sites. I'd say give it another week and they'll probably be better.
  9. I'm six weeks out today, been back at work for four weeks. I get in all my Protein and fluids and about 500 calories a day, give or take. The last two or three weeks I feel like I have never been so tired in my life. I get home from work, eat and go to sleep. I nap on the weekends and have no energy to do anything. I will bring it up at my next dr appt on 9/13 but when did you start to get some energy? I'm more lazy now than I was before the surgery. Sent from my iPhone using the BariatricPal App
  10. Stephanie MG

    Pre-Op Liquids??? HELP

    I did my 10 day liquid diet and IM so glad I did. My surgery went so great and my Dr was very glad I did it. I also lost 10 pounds! I think it prepares you for how the new life is goig to be for a while. I also weend my self off coffee and pop like 3 weeks before. I dont miss it it all now. mine was 90 grams protien shakes, clear fruit juices (watered down) SF popcycles, SF jello clear soup broth. Any how it was HARD, one day I even broke down in tears, try to take it one day at a time and stay busy, go out somewhere around dinner time, to let the time pass. Im one week and one day out and ive lost 21 pounds I CANT believe it!!! Im still on liquid diet for 3 more weeks, I wasnt hungry at all the first 4 days after, now Im getting a little hungry but not tooo bad Good luck, u can do it
  11. lorid

    Exercise

    Definately ask your doc or nurse. I started cardio a week after and progresses from there. I got the ok yesterday to use weights yeah!!!
  12. wmaodell

    Side view Oct09

    haha thank you! I'm still not confident enough with my legs... I go to the YMCA almost 5 days a week depending on my daughters schedule... I'm starting to get alot of saggy skin in my lower stomach and arms... of course the chest too! But that is all fixable as my husband tells me I traded one addiction for another I love to run now and if I don't I fill like I'm letting myself down... I NEVER ran before and I can only run for 30mins at a time but it will progress... I also do weights because I want to minimize the skin if I can... Your doing great also!
  13. Hello Everyone- I just found this site yesterday, and it so fun and informative. Still trying to learn how to navigate it. I went for my follow up Dr. Visit today lost 10-lbs. That was shocking, but I am still on the liquid stage or should I say THE HARDEST PART STAGE (for me). They said I can start having creamier substances (soup) just looking for something different. Any, suggestions?? I am still pretty sore around my port, and still pretty gassy not sure how to relief that besides walking around and Gas-X it can really be painful. Need all the help and suggestions that you can give me. Thanks So Much for your time God Bless You All Teresa
  14. MsFab1988

    Strong & Lean

    From the album: PROGRESS PICTURES

    A few changes that I've made for the month of sept 1. Enroll with Gaglione Strength- Strength training 3 times a week. I have a Fab Am coach who pushes me to the MAX! Like seriously, I don't get away with **** lmao...Eyes are always on me and he provides me with a lot of positive feedback. Lifting weights will not make u bulky, u will get toned and have a nice ass if u squat 2. Learning how to say "No" to unhealthy foods. Everytime u say no, u have the potential to lose weight. Every food choice we make brings us closer to, or further away from our goals! Remember you want to be sexy, strong, & lean! :-D 3. Focus on protein & clean eating. I know some people prob think I'm nuts or something with my protein/food post but if you focus on ur protein intake (60-80 a day) you will lose weight. It's better than focusing on carbs :-)
  15. jlosmile

    4 weeks post op

    From the album: My Journey

    © DO NOT COPY

  16. Hey April. I'm Lisa. Also having surgery Nov 9th - in NYC. Started my 2-week liquid diet today. For Breakfast, I had 1c almond milk, 15 ice cubes, 2TBSP PB2 powder, 1/2 banana and 1 packet of unjury chocolate Protein powder -- blended into a smoothie. I've actually been having these daily for about 5 weeks now. My pre-surgery diet is full liquids - I know some others get to have a light meal on theirs. I made a worksheet last night with my day's dietary plan (2 Unjury shakes, 1 Premier Protein shake, a yogurt and sugar free Jello for snacks). A written plan works best for me so it's all ironed out before my day starts. Just need to remind myself to drink Water. Never been a big water drinker, but I'll learn. Good luck!!
  17. Omg, the office was SO GREAT!! The staff already feel like family, they are so warm and friendly and want to be sure I understand everything that's going to happen. The nurse I spent the most time talking to will get right on my insurance, but she says they don't require any strange pre-op hoop jumping. Once she gets the okay, everything will start rolling along. She says the biggest delay will be insurance, but that I could feasibly be looking at getting in within 4-6 weeks! Once I get the okay I will do the sleep test, blood work, etc. But OMG, I was reading all these stories and thought it may not be until after the first of the year! Cross fingers for me that it rolls on through! :tt1:
  18. Congratulations to you both with regards to your surgery! I was exhausted for weeks after the surgery but was lucky that my youngest son walked the dog every day until I was four weeks out. How to get through the liver cleanse when you are tempted to cheat!! Clean your teeth Drink more water/tea/ etc. (whatever is allowed) Look at a photo you hate of yourself at your biggest and visualise being healthy and slimmer and remember why you are doing this. Get a buddy and ask for/give support Remember this too will pass! sleep more/Keep busy/Clean the house from top to bottom/Do all the laundry/prepare for surgery Research post op eating plans, educate yourself why each stage is important including the cleanse Treat yourself to a haircut/nails done Cross each day off the calendar, countdown to surgery day Get some fresh air, walk, visit family and friends. Ask for support and help, we have all been there. You CAN do it Let us all know how you are getting on
  19. I'm 2.5+ years post op. For the first 1 year or, so I did weight, then I added spinning instructor with two days a week. For the past year, it has been less weights, and at the end of February I added running. Up until now I ran 3 days a week, with 2h as my long runs. Since February, I have done 1x4.1k, 1x5k, 1x7k, 1x10k and 2x half-marathon races. It took a while to figure out what works during my long runs, and the best combination is sour candy and electrolytes. I still go spinning twice a week, but now run 4 days a week. Strength 1-2 days. My issue is, I'm not hungry after runs, even if I do fasting runs in the morning. I struggle to get food in me. I'm also not eating nutritional enough. I often do a Protein Shake after a run, but that just postpone eating for even longer. Smoothies are easier than food, but I struggle with those as well. If anyone have any suggestions for me, I would be very grateful.
  20. Carbgrl, I'm glad you asked that question! I am also 3 weeks post op and feel that I am 'able' to eat normally. Granted, I do feel a bit fuller a little bit quicker...I too have about 3 weeks before my first fill...and fear that I could get carried away. I lost 8 pounds the first week, and have maintained that now for 2 weeks. Getting eager to see the weigh start coming off. I look forward to anyone's feedback.
  21. The weeks after surgery are not necessarily to lose weight, but to heal properly from the surgery itself. This is why doctors usually do not fill the band immediately after surgery. You are healing and it is normal to feel hungry. Your doctor would tell you that this is normal. There are many people that feel like they are able to eat as if they never had the surgery. This is why these weeks are referred to as Bandster's Hell. Many people do not lose weight during the time before their first fill. If you do not lose, or you gain, it is okay. You will lose soon enough once you begin getting your fills. If you do happen to lose weight, consider it a bonus. Just remember that everybody is different. Just because one person lost 20 pounds in the 5 weeks after surgery does not mean that you will. Also be aware that you may not feel restriction with your first fill. If you read the threads on this website, you will see that many people do not start feeling restriction or really losing weight until the 3rd-4th fill. Be patient. Just keep making good food choices, try not to overeat, and take this time to heal. Rachel

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