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Found 17,501 results

  1. NeonRaven8919

    Finally on the other side!

    I also haven't stepped in the scale since I got out of surgery. For the first time in 3 months, I don't really care about number on the scale, I just want to get through the painful parts of the recovery and then check the numbers.
  2. RuizAyres

    Finally on the other side!

    I don’t start taking my vitamins until 2 weeks later and then just add each one at a time period. NeonRaven8919: no gas pain? If not how great!
  3. ShoppGirl

    Lay it on me !

    I had a revision to SADI two months ago (which is a modified DS) and I’m very happy with it. After the sleeve I always felt like I was just on a diet. I still craved unhealthy stuff and didn’t have all the extra energy that people explained. So I lost a lot of weight but once my appetite came back I gained it back. Since the SADI it’s different. I would obviously still like to have pizza and pasta but I still enjoy the healthier choices and I have tons of energy. I walk about 5-7 miles a day and just started YOGA twice a week. I want to do an aerobics/strength class that meets two other days but I’m not quite there yet. I have lost 48 pounds total in 2.5 months (which includes the two week preop in which I lost 13 pounds). Not all surgeons do the SADI yet and there is not a whole lot of help out there in terms of what you should be doing nutrition wise. I spoke to two different nutritionists and they just gave me the same info as they would give for bypass but the NP has been looking at my fitness and food log charts and helping me to adjust my macros and it’s working. I was warned about diarrhea and stinky bowel movements but I have not experience either. In fact I’m still weaning off the stool softener. My surgeon did a few tests first to make sure my sleeve was In good shape because he does not make adjustments to the sleeve. He feels the risks are too high. The recovery was a little tougher this time and you have to be disciplined with your portions because physically you can eat more but once I was healed I was able to tolorate all the same foods as before since they didn’t operate on my stomach. I am now back to pretty normal portions of healthy foods.
  4. ShoppGirl

    Finally on the other side!

    Getting up does kinda seem like a chore when it’s painful and you’re not hungry or thirsty anyways but it’s good to get up to avoid possibility of blood clots. When you do get up try walking a bit further than just to the kitchen too. You will see that you can do a bit more each day. Don’t rush it, of course but do get up enough to prevent clots. My goal was every hour but if I’m being honest I didn’t quite make that. Also, don’t forget to do your spirometer thing. The walking, spirometer and fluids should be the priority. Protein and vitamins are important but not nearly as important as the others. Take each day at a time this first couple of weeks. You will get in your groove soon enough.
  5. ShoppGirl

    August Surgery buddies

    2kg according to google is 4.7 pounds. That’s a lot for a week for most people at this point. Unless they have a higher starting weight. I mean of course some people do lose that fast but I don’t think it’s the norm just like some people lose it really slow. We will all get there though. As much as our bodies want to fight to hang onto it, it really just can’t with how little/healthy we are eating. Congrats on your loss. It feels amazing, doesn’t it.
  6. summerseeker

    Finally on the other side!

    This is a spasm, try drinking warm fluids, cold drinks sometimes trigger this. Keep on top of your pain meds. There were vitamins that I couldn't take especially ones with iron in. My team were ok with me getting iron free ones. Your poor tiny stomach literally doesnt know what has hit it at this time. Its tiny and very swollen. Very little can get through it. My team were ok with me not attaing my protein goals as long as I could keep trying to get in my liquids. Hopefully you will not be hungry for a long time. When you have mastered drinking, you can begin to find your way around eating. I could eat a tiny amount every 3 hours. I had to force myself because you can get very weak otherwise. It was a strange feeling for sure.
  7. Justarwaxx

    August Surgery buddies

    It's amazing how during the week, your weight fluctuates really badly like 2kgs up but one week exactly on the official weigh in. I am 1 kg down! 96.7 kg today! I really thght my loss would've been faster like at least 2kgs a week but I'm happy! Less loose skin, more sustainable so yay
  8. Arabesque

    Question for post op surgery and matcha

    Can’t help with the decaf matcha (find matcha can be grainy and dusty & the caffeine knocks me) but what about trying green tea? It’s the same just milder in flavour and because it’s not as concentrated it has less caffeine (about 1/4 of coffee & I think about 1/3 of matcha). I’ve been drinking green tea for 20+ years. My surgeon allowed herbal or green tea after surgery thank goodness. I think I started drinking it again a few days after. I found the warmth more soothing & easier to sip than water. If it got too cool, I just reheated it in a microwave but some people swear by those little hot plates to keep your mug warm. Check with your team if you can try green tea as an alternative to your matcha.
  9. Neostarwcc

    Psych evaluation?

    No my followup is on the 30th. Wednesday is just a week after I had my psych eval. I called the bariatric clinic Monday they said it takes at least a week for the results and to call back Wednesday and they should have the results then. So tomorrow hopefully I should know how the appointment went.
  10. RuizAyres

    October 2024 Surgery Buddies

    Hi y’all I talked with my nutritionist this morning for the last time before sleeve surgery 10/21. One more telehealth appointment with surgeon …then appointment 10/14 for anesthesia clearance and then ….anyway starting today pre op diet, if I can get to the store for shakes. I live in SE Florida? Planning what to do? Stay or leave? How are any of you doing with your pre op diet? Mine is 3 shakes and a little meal for dinner a day. Water! Until the day before surgery.
  11. Bypass2Freedom

    Body Dysmorphia

    Hey all, Thank you for your lovely comments ❤️ I genuinely appreciate every single one of them. I'm still in a bit of a slump at the moment! I have gained for the first time in my weight loss journey (albeit just 1lbs at the moment but still), my weight doesn't seem to be shifting down currently. I also bumped into a friend today who said: "you are looking so much better"...like...okay... I hope this mood/weight gain/stall goes away soon x
  12. MrsFitz

    A Sparkling New Week

    Nothing much to report this week, everything is just ticking over. Weight is stable, no losses this week after the unexpected losses of the week before. Happily going to the gym 3 times a week and I do feel improvements even if I can’t see them. Been to see my GP today (she’s the one who put me forward for Bariatric surgery) I’ve had a sharp pain smack bang in the middle of my chest. First time was a couple of months ago - it woke me up and lasted about 5 minutes or so. Could only be eased by sitting forward. Then nothing else until the pain happened again yesterday afternoon. The area still felt tender when I woke up this morning so rang the docs and actually got a face to face appointment - the shock!! Anyway, GP listened to my heart and chest, asked a stack of questions and came to the conclusion that it’s some sort of ligament pain where something is slightly out of alignment. I then explained about the endoscopy 💩show I had - pinned down, thrashing around etc and she thinks it could be caused by that as the timing adds up. She did ask if I was taking ibuprofen and I said no and explained about not taking anything until my next set of bloods (17th) in order to give my liver some breathing space. Advised to take after my bloods if needed as it will help recovery. Thankfully the gym isn’t causing any pain so I was cleared to carry on with that. We did have a chat about WLS and how everything has been so far. She is so incredibly supportive, it makes such a change. She said she’s updated with everything from the hospital and is really pleased with how things are going, so that was nice! So, that’s about it. Hope everyone is having a great week so far. Onwards and Downwards 😉
  13. summerseeker

    Finally on the other side!

    Great news, keep doing what you are doing. You are in the toughest few weeks with so much to re learn, go slow. Be kind to yourself, dont compare yourself to anyone else. Sermon over
  14. Spinoza

    Wisdom from a 10-year VSG Veteran

    Excellent thread - thank you @JamieLogical! I got sleeved almost 3 years ago. I hit my goal weight well within my first year. I lost another 10lbs very slowly in my second year to reach a BMI of 20. I was absolutely thrilled - I had lost just over half my body weight and was well beyond wildest dreams territory after a lifetime of obesity. But I started to regain this year. Initially I thought it was just the classic '3rd year regain' of the 10 - 20 lbs that so many people seem to experience. I asked lots of questions here and was reassured by the answers. I hadn't really drifted *that* much off the path (I thought). However, I continued to regain with no let up and was getting really worried. I eventually reached 16lbs over my lowest weight a month or so ago. Finally, I decided to go back to absolute basics and see whether that might reverse the regain. Carbs had crept in a bit (NOT A LOT, honestly) so I started every meal with protein, ate veg next, and stopped all bread, rice, pasta, potatoes etc. Just as I would have 2-3 years ago. Guess what? I have lost 9lbs of that regain in just over a month. My current diet is pretty much strict keto and not hard at all. I totally agree that the tool is there, we just have to use it and not eat around it. I'm so happy that I caught myself before I regained much more, but I can also totally see how I might have undone much more hard work. I wish you all the very very best with your new loss. I suspect you'll greet every milestone with just as much joy as you did originally.
  15. Mspretty86

    Report Your WINS ..What is your today's win??🥇

    This weeks win: I am a diabetic but since loosing over 100 lbs my A1C is within Normal range and I take no more diabetes medicine. A lot of people don't know that most diabetics of color have dark rings around the neck called acanthosis that is a first sign indicator of insulin resistance. I was cleaning my neck with some witch hazel and noticed damn I do not see that black ring anymore. Major Win 🏆 .
  16. Greekmom4

    August Surgery buddies

    @Chatterboxdea I have had a similar problem. I have only lost 3.4 pounds in the last 19 days. I was stalled with a pound or so for two weeks. My foods are where they should. I’m going to the gym 3-4 days a week as told. My water is a little iffy by not too bad. we just have to remember that we did not gain the weight overnight and we won’t lose it that way either. Some of us lose slower than others. It obviously doesn’t hurt to talk to your dietician and get suggestions. But you are not alone.
  17. Chatterboxdea

    August Surgery buddies

    I know I’m over reacting and not giving myself enough grace but I have gained a pound this week and only lost 6 lbs in a month. I’m so frustrated! I really wanted the weight to fall off after surgery and I have come to terms that it will be a slow process (even though I’m eating so much less than I was). I have even been trying to walk more. I know there is nothing really to do but keep going and it will get better, it’s just so disheartening to not to see the scale going down, especially at 5.5 weeks out.
  18. In dmv Kaiser has various phases post op for sleeve - they allow coffee & carbonated drinks 6 weeks post op for example protein is always prioritized but how is left to the patient
  19. Nausea, vomiting, foamies, difficulty eating aren’t that uncommon after surgery. Your tummy is pretty sensitive and while it usually take about 6 or so weeks to heal some take longer. But it is always best to rule out anything else. Please tell me your doctor gave you something for the nausea & is sending you for tests. If not, I’d ask (demand) an endoscope to rule out a stricture and an ultrasound to check your gall and rule out anything else (appendix, pancreas). I only had one symptom with my gall (I had a stone) and that was pain. Very strong, writhing on the bed pain upper right abdomen & around to my back. Nothing before that. I know my sister in law used to get crampy pain and nausea when she ate fatty foods or a large heavy meal with her gall. You’re certainly not eating fatty or rich heavy meals at the moment. If it is a stricture, they’re easy to fix. If you do have gall stones it would mean another surgery. Gall issues after surgery aren’t uncommon. Rapid weight loss can cause stones to grow but usually not that soon out. (Mine was 2 years and one month later.) Or you may have had them already but they’re making themselves known now.
  20. Arabesque

    Food Before and After Photos

    I used to be like this back in my fertile years (😉). I craved carbs and could eat a loaf of bread in one day. Sandwich after sandwich. I had to consciously stop myself. About year 2 after my surgery, & well into menopause, I’d get these random days where that carb craving for bread would hit me. I couldn’t do anything about it because bread sits so heavily in my tummy so I avoid it & I never buy it. Thank goodness there wasn’t any in my house. I doubt foamies or my restriction would have stopped me. LOL! You joining the hysterectomy club @Starwarsandcupcakes? I’m three weeks out since mine. Yesterday I was feeling pretty good. Even went to the theatre to see a contemporary dance production but today I’m wiped out. Even chose an afternoon session so I could have a little nap before I went. Also had a fun experience with alcohol hitting hard. Drank almost a 1/2 glass of Prosecco and as I took it into the theatre it hit me. Woozily climbed the steep stairs to my seat. Sat with a thump. The stage was moving (it wasn’t) then the electronic music began and lighting effects. OMG! It was not pleasant. Felt like I’d quickly downed a bottle & not sipped a bare 1/2 glass. Damn cheap theatre alcohol!
  21. Starwarsandcupcakes

    Food Before and After Photos

    Lately by ovaries and uterus have been trying to kill me so I’ve been nauseous and in SO much pain. They’re being evicted soon so 🤷‍♀️ hopefully I’ll have relief. Like today I had a protein shake (maybe?), a large frozen coffee, 1/3 of a gas station pizza thing (like a calzone but honestly awful), a grape gummy, and 1/2 a serving of spicy carbonara ramen.
  22. SleeveToBypass2023

    Cost of complications

    So #1 is you definitely need to fight to get this rebilled properly. It's insane to me that they won't fix the billing. They get paid more for the proper procedure, so that's crazy that they won't fix it. Then #2 is you need to contact someone about starting a lawsuit. The surgeon should have called an ambulance for you. The surgery should have been done in a hospital. You should have been monitored closely and been up walking within 2 hours of being out of recovery and back in your room. Knicking an artery could have literally killed you and definitely should been noticed before 10 hours. Finally #3 is getting this covered by your insurance. BCBS should be covering any lifesaving, medically necessary health care and procedures. No, they won't cover care for non covered procedures, but that's usually just follow ups and complications of the NON LIFE THREATENING variety. Everything you've been telling us falls into the life threatening, surgeon negligence, medically necessary to SAVE YOUR LIFE category and should be covered. You need someone to fight on your behalf to get this stuff covered and either greatly reduce or even completely eliminate your bill. I'm from Florida, and while it might be done in some places to have a surgery like this in a surgery center and not a hospital, it's definitely not the absolute norm. Did you do extensive research on this surgeon, his reviews, compare him and his pricing to other surgeons? No way would I have had this surgery and NOT been in a hospital. Too many things can happen when you least expect it. This guy distancing himself from all of this, when clearly he screwed up, is the first HUGE red flag. Refusing to fix the billing error is the 2nd one. Not calling an ambulance and instead having your husband take you (effectively making it appear that you left on your own and went to the ER instead of him seeing an issue while under his care and calling an ambulance for you, so he can wash his hands of it and look like whatever happened was on YOUR watch and not his) is a 3rd red flag.
  23. ShoppGirl

    Cost of complications

    You have to keep on them. Tell them if they got “pre approval” then you want the pre authorization number to call the insurance and give to them so they can pay it. Ask for the BOD or whoever is the higher up at your hospital. They don’t want to do more work rebilling but you only have so much time to appeal things before it’s too late. Also ask insurance how you can get to start an appeal on your own. I had a bill that my local doctor didn’t get prior approval for the procedure so it wasn’t covered but should have been because it was medically necessary and I had to fight for like 6 months until they finally wrote it off and that was only like 5 grand. I called three times a week to see what they were doing to rectify it. I actually used my headset and walked back in forth in my house while I was on the phone to get my exercise in when I was post surgery. Keep detailed notes of everyone you call, email, leave vm, etc with dates.
  24. Cmd6715

    Cost of complications

    ShoppGirl- I went from ER to operation room and then was out of it for 3 days so they didn't say anything at the hospital about billing but when I contacted the billing department, they told me that they got preapproval from the insurance for admission. They refused to submit the bill with the correct codes and referred me to a company that would decide if I qualify for financial assistance.
  25. Justarwaxx

    August Surgery buddies

    Went to the clinic today n I'm back on the bill but like 3 times a week. Sigh .. maybe it was too soon going off it

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