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So I made an amazing discovery at the vegan (don't be scared!) supermarket in my neighborhood the other day: pumpkin seed protein. It has all the essential amino acids to make it a complete protein (plus most of the non-essential ones as well). Per 100g it has 63g of protein, 6.7g of fat (but it's good fat, including the ever important omegas), and 10g of carbs (all 10 of which are fiber!). And the best part is, it doesn't really taste like protein! It just tastes kinda "green." It's nice, sort of smokey. I've been putting it everything savory: soup, salad dressing, stir-fry, salsa, hummus, etc. I love it! It was a little expensive, but totally worth it. The company is called "Sun & Seed" (though other organic food companies may make something similar). They have a website, but it looks like it might be under construction (sunandseed.com). It seems like they're a UK company though, so I don't know how the availability of this specific brand would be in the US. All I can say is, I really, really recommend it, especially for vegans and anyone getting sick of the taste of other protein powders.
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I was scheduled to have my sleeve done 10 days before I was to go on a short 4 day vacation. For some people who have already had their sleeve done can you tell me how you felt 10 days after your surgery? Should the vacation be rescheduled? Thank you for any advise.
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How do you deal with in between clothing sizes?
Jess55 replied to jennifer1's topic in POST-Operation Weight Loss Surgery Q&A
I agree with the scrubs right now I'm to small for XL, but the large is like skin tight. It was either pulling up my XL pants every 10 min or so and they looked like parachute pants on me. Or deal with somewhat uncomfortable pants. I chose the latter after deciding my larger pants were just to annoying. Hopefully I'll lose an once or two in my hips (the waist is completely fine) and they'll feel much mor comfortable -
Good for you Richard! The sleeve is a great choice. Lose that 10% and you're on your way. I will be real curious to see how the weight falls off of you. There are alot of success stories on this sight, and I am sure you will be one of them. Best of luck.
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I was denied by Empire - BCBS yesterday because my BMI is only 38.5 with no UNCONTROLED comorbitites. But BCBS never said that that was there requirements to meet when i called the to see if they would cover it. the Insurance person that I could call for reconsideration, have a peer reivew or appeal. I don't know what the reconsideration or a peer review involves. do i need to call the insurance company to handle this or what? I called the doctor's office to talk with the person who handles the insurance but they haven't been alot of help. she talks forever to return calls and then we just play phone tag. she said that she would talk with the doctor but didn't know what he would say. and that it wouldn't be until tuesday. since it's the holiday weekend. i don't know if i should just go and start a appeal process? is BCBS just trying to get out of having to cover this? What do i do next? oh, the insurance person said i only had 10 business days to take action? what's that deal ??? Do i just gain the 10 to 15 lbs needed to have the surgery? will the insurance then cover it then or will they give my another hoop to jump through? I hate the thought of having to put on even more weight. i feel so big and uncomfortable already. Any advice ?:biggrin:
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Hi everyone, I attended the weight loss seminar in December and decided to wait till the first of the year to get the ball rolling. I had my first appointment with the NP and my PSY eval on January 10, 2011. I finally got a call yesterday that they were submitting everything to insurance and I will start my 4 WEEK Nutrition classes March 7, 2011. I am assuming my surgery will be the first or second week of April! I am scared but not about the surgery or the after part. I am afraid to be put under anesthesia. I HATE it. I know it is safe but I am still worried. My husband is Amazing and has stood by me while deciding on moving forward with Lap Band. He just wants me to be healthy. A little about me. I am originally from RI and moved to Ohio when my husband completed his NAVY commitment. I have tried WW, a program at our local YMCA (biggest loser) was a 8 week program I lost 8 pounds but now have regained that 8 plus another 9. I have been struggling with infertility for over 6 years now, and can only hope that Lap band will help with our journey to become parents. We are approved for an Open adoption also and are waiting for a birthmother to contact us. Look forward to making some new friends on here
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had my surgery o wednesday
travelbum replied to emmas mom's topic in POST-Operation Weight Loss Surgery Q&A
I had surgery on 7/19 and the pain lasted 2 weeks and I was very tired when I went back to work 2 weeks post-op. -
Surgery Is Tomorrow 12/6 ! So Nervous
rxkid2384 replied to skinnyjenn's topic in POST-Operation Weight Loss Surgery Q&A
good luck im sure youre in great hands. think positive thoughts. i am going in 01-08-2013. i will think about you tomorrow. -
Need help finding people who make the wooden part of guns
mini_me replied to Wheetsin's topic in The Lounge
hey wheets... if you do not have any luck, you sure fire shot(npi) is to call the prisons. if you don't have any luck where you are, i can give you some numbers of some prisons in texas. i have worked for tdcj for over 10 years. many of the units have craftshops that the offenders use for income. you can almost bet money that you can find an offender to make absolutely anything. -
So I can't find the group for mental health that we use to have here or I would have posted this there. But here is the issue. I have PTSD and if I begin to have a panic attack I can generally get it under control pretty quickly - I know the signs and as long as I start walking I can prevent the worst of it. Last night I was trying to fall asleep when I started to get this pain in my chest. The pain intensified, and I had shortness of breath, began to sweat. I made a phone call for someone to take me to the hospital and almost called 911 because it was so intense. This lasted no longer than 10 mins. It stopped shortly after I got out of bed to put some clothes on. The whole thing scared the crap out of me. I am 3 weeks post op. Has anyone ever had their anxiety attacks change after surgery? I plan to talk to my surgeon and therapist about this. If this was an anxiety attack I have never had one manifest itself in this way. I normally get the tingling in my fingers and that's my cue to get moving.
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My first major reward will be going skydiving when I'm under 200 I'm only 10 pounds away so my husband keeps joking about upping my life insurance but he does not have a weight issue so he doesn't understand. The other day I told him "I just want to weigh less than my husband" and he replied with "well just keep feeding me cheeseburgers" lol I have 30 pounds to go until i weigh less than him I started out almost 100 pounds more! Reward yourself with something other than food!!! Haha how many times do you hear "oh my gosh thaw great we should go out to dinner to celebrate!" haha
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Second week post op - no loss
coreyandbrett replied to dizzylizzy's topic in POST-Operation Weight Loss Surgery Q&A
What does your doctor say? And also do you have alot of weight to lose? I've got about 200 left to lose now, I was sleeved Friday (10-8) and have lost 16 lbs. and, lost 18 on post op diet. I don't want to lose my weight as fast as I'm losing it either, but I've been sick the last two days with vomitting and diarrhea. Are you scales accurate? I went and bought a brand new digital set and paid quite a bit for them. I'm just like you, I say, "I'm not weighing today," but let me walk past the scale early in the morning and I'm on them, lol. You may get up one morning and have dropped 4 or 5. Keep doing what you know is right and talk to your doctor about it, seems to me that is all you can do at this point. DON'T GET DISCOURAGED!!!!! -
I didn't anticipate how slow a process this would be....
WednesdaysSun replied to KK66's topic in POST-Operation Weight Loss Surgery Q&A
this is exactly how i feel today.. surgery was 10/23. just feels bad. -
Smoking....need advice please!
leal536 replied to HappyNean32's topic in PRE-Operation Weight Loss Surgery Q&A
I am having the VSG on January 19, 2016. I was told no nicotine in any form for 2 weeks prior to surgery. I am taking Chantix to quit. I figure if I am going to FINALLY lose weight for my health, I also need to stop smoking for my health. Smoking is worse for you than the weight in any case. -
Hi Richard, and welcome. I am excited to follow your journey with the sleeve. This surgery has given me a very fulfilling and rewarding life. Keep posting, and best wishes on losing that 10%. I know you can do it, and update when your surgery date is scheduled. We'll all be scooting over for you on the loser's bench.
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Can't sleep..... I have to be at Kaiser Richmond CA at 10:30 in the morning! My actual surgery is at 12:30. I don't really have any support...my mom is taking me and is not very happy with my choice to have my sleeve. " you are losing the weight, why get the surgery!" I am getting my sleeve for my own reasons. I am a single mom. I have 2 children. I am going to turn 44 on June 21st...I will be in the hospital!!! I am not getting any younger. Losing the weight will give me back nine or so more years with my babies!!! Enough said, right? Wish me luck, as I start this journey alone. If I watch one more Gastric Sleeve YouTube video, I may crack....LOL Night... Jona
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Who shares my Happy Band Day 10-29-07?
victoria52 posted a topic in PRE-Operation Weight Loss Surgery Q&A
So we are officially 1 week post op. How are ya'll doing? I am pretty darn good, and going to work tomorrow for the first time since surg. Still am having a little feeling of stomach swelling from time to time, but overall way less sore. Lost 13 # on my less than 2 week high protein, low carb diet and have lost 3 more since the day of surgery. I'm happy about that, still on full liquid diet, I think for 1 more week. Good luck to you all and I wish you a speedy recovery and great success. -
Had the exact same fears. I have a 19 month old and 4 year old twins. I figured it was time to roll the dice. I thought the 1-3% risk of something happening was better odds than the 100% risk of leaving them early due to my weight. I was sleeved 10/23 and honestly the only issue I have is the lifting. The pain was pretty non-existent for me which in a way was bad because i forget and still lift the baby. It's really impossible not to (in and out of the car seat etc). So far no issues but holding my breath I don't pop a hernia. Good luck!
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I am scheduled tomorrow and getting cold feet!
nan4847 posted a topic in POST-Operation Weight Loss Surgery Q&A
I have scheduled this surgery, paid for it and now it seems people have come out of the wood work with negative information. I am scared out of my mind. Tell me about the first 10 days. Also this girl from another physicians office said after 18 months she is still throwing up. -
Any Ladies about 5'5 and apprx 210 have the surgery????
snowbird replied to JaxFab44's topic in The Gals' Room
I had surgery October 10. I was 207 and 5'5". -
Any Ladies about 5'5 and apprx 210 have the surgery????
ButlerBand replied to JaxFab44's topic in The Gals' Room
I am 5'4 and weigh 208 I had a BMI 35 and I did not qualify but I paid cash so I had the surgery 10/24/2008 -
Family Pizza Night
Mama V replied to jaimevondawson's topic in POST-Operation Weight Loss Surgery Q&A
My family had pizza night last night too, and I'm 10 days post op. It's not pizza, but I went to Whole Foods and got this amazing Cream of Tomato soup. It tasted sooo delicious! Once I move to puréed foods, I'm going to make that ricotta bake that I see floating around. I know it's hard, but we can figure out a way to make this work and get healthy! -
Lapband surgery vs sleeve recovery pain
LeeAnnfromNC replied to mememomma's topic in Revision Weight Loss Surgery Forums (NEW!)
I also had my revision from lapband to sleeve on October 9th . Band was put in place in April of 2012 and removed July 31, 2019. Sleeved on Oct 9, 2019. I love my sleeve. None of the procedures was particularly painful. I expected the sleeve to be more painful but it really wasn't. I think the worst of the three was having the lap band removed, at the incision site where the band came out. -
Yes! We're at six now! We'll start on Monday and walk through April 10. That is 100 days, so 100 miles a piece, or a total of 600 miles covered! How amazing is that?? Woot! We can do this!
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Just got sleeved on tuesday the 28th
mitz replied to Bizzness81@aol.com's topic in Tell Your Weight Loss Surgery Story
Well had my surgery done 6/19/13 and lost 109lbs so far. Feel so much better. My body came back to life! Life is good