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I'm sure this is normal, but it freaks me out. I lost 12 pounds during my pre-op OptiFast week, but when I got home from the hospital, I was up 6 pounds! I know this has to be swelling and water retention, but it's really scary to see the number go UP. Also, I've been wearing the abdominal binder 24/7 since surgery and let me tell you how much it helps!! When I take it off to shower you can tell just how much it supports you. I highly suggest wearing one after surgery! My hospital provided me with one. Pain is still pretty up there, today is only Post Op Day 4 so I suppose that is to be expected. I'm still taking the prescription pain killers every 6 hours. My partner is getting me some Pho broth from our favorite Thai place today and I'm pretty darn excited for that since it will count towards my liquids. We are going to strain it and he's going to get all the good bits and I'll get the broth!
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Two weeks after GB surgery
summerseeker replied to Smyleigh123's topic in General Weight Loss Surgery Discussions
Hello and welcome in the forum. The first month is hard but passes quickly and you will soon be flying along. You may have a stall in your weight loss in a week, lots of us commented on the 3 week stall. Browsing the back pages will give you lots of ideas and inspiration, it kept me going. Good luck- 1 reply
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I am two weeks out following Gastric Bypass surgery. I started my journey at 288lbs. and now I am 270lbs. It’s been trying these last two weeks but, the surgery has worked miracles in my life already! For that I am very grateful. I have never been less than 200lbs in my adult life, and I am anxious about that possibility. Yet, my health takes paramount and is the reason why I made the decision to have the surgery done. I have joined BariatricPal for a bit of insight and inspiration. It is my hope that by the end of this, I may inspire someone too.
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Food Before and After Photos
Starwarsandcupcakes replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Random food the last week(?) or so. All keto. The mini bagels also happen to be vegan! Cough @GreenTealael cough. Also, I didn’t get that job I interviewed for but I wasn’t willing to take a pay cut either so. Their loss. -
I had "delayed dumping syndrome" after eating Culver's batter fried cod (which was delicious). 24 hours later I had severe abdominal pain that kept me up all night and in discomfort for several days. I never suspected dumping syndrome. I feared a bowel torsion and called the surgeon's office after the first night and went in the following day. I did have bowel movements so I was reassured that it was not torsion but rather delayed dumping syndrome. It happened again 2 weeks later when I ate smoked whitefish. Excessive fat is what triggered the attacks, and I learned a convincing lesson about avoiding fried foods and fats. I don't eat things with sugar, so have never had that kind of dumping syndrome.
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I completely agree that I think the protein shakes I've tried so far have been pretty disgusting. I have been drinking chicken broth for the three days, and that goes down the best. Water on its own makes a bit nauseous at times. I'm having fantasies of greek yoghurt and oats that I will (hopefullyI be allowed to have next week.
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Yes, water logged is the feeling! Today I did a Vitamin Water Zero in Lemonade and it just didn't seem to want to go down. I'm doing Powerade Zero Fruit Punch now and it's much easier. How weird is that? I was so happy to have my IV out at the hospital but now I'm like "I want the IV back!!" My nutritionist said adding protein to the liquid foods (pudding, yogurt, skim milk) was fine, but for now she didn't want me to add any to my water, so no protein waters. She said eventually I could do that, but not within the first couple weeks because anything with added protein is technically a food and your body metabolically processes foods differently than water. She said to focus on hitting the water goal over any other food goal for the first couple of weeks. There is no way to reach my protein goal when I'm only consuming (3) 2oz portions of liquid food per day.
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Hi Everyone, I was posting over in the RNY August thread, but it doesn't seem to be very active. I had my surgery on Tuesday, so today is my Day 3 Post Op. The surgery & hospital stay went very well, but I had a rough first day at home yesterday. I think it was mostly because I no longer had the IV for hydration and it takes forever to drink enough water on your own. The barium swallow test at the hospital was pretty gross. Plus, it didn't move very fast through my bowels so I was sitting around for like an hour while they kept trying the x-ray; they finally sent me back up to my room and had a mobile x-ray come up a few hours later. Everything was fine, it was just slow moving. It made me really nervous that something was wrong though. I was on a pre-op liquid diet (OptiFast shakes only) for 7 days, clear liquid only the day before surgery and until this morning, I've only had clear liquids. I haven't been hungry at all, but I can tell my body is pretty weak from not taking in many calories. I've been really tired. Today I started full liquids, which for me is 3 servings of 2 oz per day until my 1 week post-op appointment. I had 2 oz Fairlife Chocolate Shake this morning which went down well and I'm working on a 2 oz portion of SF vanilla protein pudding right now. It's been difficult for me to get my 64 oz of liquids in. I never thought it would take this long to drink! Before surgery, I was a person who drank 100+ easily before bed.
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Sleeve or Bypass Regrets?
kristieshannon replied to maintenanceman's topic in General Weight Loss Surgery Discussions
Zero regrets. I’ll be three years out from my VSG next week. I’ve met my goal and maintained it. I’m happy & healthy. This was life changing. I only wish I’d done it sooner. -
I'm a fan of the ones that have both footpads and handles that you hold. I don't have any data to suggest that they are any better, but it just seems like having more sensors in more places would be a good thing. The one I have now in an Omron, but I recently saw on Amazon that InBody also makes one for the home market. InBody is the brand my Bariatric Center uses, so I'm tempted to get one of those as well. One thing to keep in mind: none of these home BIA scales are all that accurate. In reality, that's not super important to me. What's more important is that they are consistent; meaning I can actually track from one week to the next if my percentage of body fat is trending in the right direction. When I want a more accurate number, I'll go get a bod pod scan. .
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Sleeve or Bypass Regrets?
sparkly_keeks replied to maintenanceman's topic in General Weight Loss Surgery Discussions
I had a bypass earlier this year and so far zero regrets. My weight loss, even with bypass, has been slower than average due to a screwed-up metabolism from years and years of dieting. I know if I had gotten a sleeve I may have had slower weight loss and more stalls, so I am happy with my choice to get the bypass. Since the surgery, I have a really strong sensation of restriction, next to no hunger, food aversions (sweet and fried foods) and I can taste things way more intensely. I can eat very small portions of junk foods like ice cream (1 or 2 tablespoons). Anything more than that and I just feel icky so I just avoid them. I lost my sugar cravings, which was the cause of my weight gain in the past. I hope those sugar cravings are gone for good because not having them will help a lot with maintenance. The only struggle so far, however, is dehydration. I have to be so focused every day on meeting my water goals. If I don't, I wake up in the middle of the night with the most awful dry mouth. Other than that, all is good. -
This seems too easy...
Shepherdess1 replied to simplysmile's topic in POST-Operation Weight Loss Surgery Q&A
Same story here! VSG June 14 with Bhatti GI & North Memorial in MN. Recovery has really been a breeze. I took 1 week off from my desk job for surgery recovery. At almost 8 weeks, 32.5 lbs down. Including a recent 10-day vacation, eating normal foods at restaurants, but small amounts. On vacation we walked 3-6 miles a day. Normally I barely exercise…yeah…I know I need to do better, but I do physical farm work too. No food intolerances, nausea, pain, hair loss, or dumping. I get my 65-90g protein, hydrate, and have my vitamins & probiotic. 900-1200 calories/day. Too often my carbs are too high (>75g). It’s hard to get fiber. The “hardest” part for me and the only deviation from the plan that I have committed (besides erratic levels of exercise) was clear liquids. I was prescribed 3 days CL before surgery (lost 4lbs) plus 2 weeks CL after surgery. 2w after was way too long. I got dizzy and weak because I couldn’t get enough protein. Switching to full liquids was like paradise. Did that a week early with no issues. North Memorial’s diet plan is very conservative. I also got Covid for the first time at 4w post-op. I only had a scratchy throat for 3 days and was tired for a week, but had no problems keeping to the dietary guidelines. Almost zero movement b/c I did strict quarantine for 10d to not spread it. I am surprised I’ve done so well given how crazy it all sounds in retrospect. Major abdominal surgery, FT work, life with 3 kids, Covid, harvest season on the farm, and lengthy travel all in 8 weeks. But it’s been great! I have tons of energy! Fear of complications and lack of insurance coverage kept me from doing this for probably 8+ years. It’s nice to hear positive stories collected in one place. I feel for those of us struggling. I still fear something will crop up. We are fortunate. -
$18K Out of Pocket or wait a year for full insurance coverage or just diet?
summerseeker replied to SoCalGuy6622's topic in Gastric Sleeve Surgery Forums
We all come at different angles with this issue. I had no choice, I had to pay up. I couldn't wait till the NHS recovered from Covid and I finally found a Doctor who would recommend me for the surgery. I have been asking for 25 years and several had already side tracked me onto yet another diet. If I had been given your choices then I would wait for the free option. It would be only 4 months longer than I had to wait anyway. The $18,000, I would save towards skin surgery later down the line. What do you spend on food in a week ? Times it by 52. Shakes, protein powder and bariatric vitamins are extra costs that you may need to factor in too. Keep chatting to us on the forum and read the back pages while you decide. Good luck -
New Here! Looking for Friends!
athrash87 replied to athrash87's topic in PRE-Operation Weight Loss Surgery Q&A
Hello. Thank you for the kind welcome and words of encouragement. I meet with the surgeon in a few weeks to discuss what type of surgery is best suited for me. How are things going for you since surgery? This group looks like a wonderful tool. If you would like we can become friends, just send me a message. [emoji2] Sent from my moto g power (2021) using BariatricPal mobile app -
Sleeve or Bypass Regrets?
SleeveToBypass2023 replied to maintenanceman's topic in General Weight Loss Surgery Discussions
Every once in a while I think about how I have to fight for every pound and deal with so many stalls and I think the bypass would have been better. BUT...even though my surgeon was willing to do either one and let me pick, I had to do the sleeve because I have lupus and MS and have pills I have to take (and there's no liquid forms of the pills and they can't be crushed or broken) so I knew sleeve was my only option (no pills with bypass and I have to take them). Some of the things I was told to expect with the sleeve didn't happen for me (hunger hormone gone, food aversion, must chew slow and have small bites or stomach hurts and food feels like it's not going down, restriction, etc...) so there's times it feels like it was a waste of time and effort and money. But I HAVE had success, and I AM making healthier choices with my food. So it's still a win, even if it's a way bigger struggle than I thought it would be. -
I really wish more doctors and Nutritionist would give more detailed info on stalls. Mine only gave us a paper saying stall will happen with a pic of a staircase. I would think this board would see a lot less posts on stalls if they only explained it better.
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I don't think most Drs believe in the stalls. I'm so dreading my next weigh in. 🥴
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I was a big diet soda drinker, too. I wish I could have herbal tea or something, but we're not allowed caffeine after surgery. And we don't have crystal light over here. So I'm drinking mostly water and some gatorade, but I feel the gatorade makes my heartburn worse, so I drank less of it today.. I've also had some broth, which is ok but it makes me hungry. I'm also allowed protein drinks, but the ones I have are kind of gross. I did make some sugarfree jello yesterday, and I'm trying to have a few teaspoons of it here and there, but I don't love it. I am so ready for this part of the liquid diet to be over. Right now I'm dreaming of oatmeal, which I will be allowed to have next week. This liquid diet is hard.
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I think I might be a close runner up to Queen of the Stalls. LOL we will see. I had my first stall two weeks after surgery that lasted about two weeks. I have since then had one every month since surgery. They usually last up to two weeks with the main one lasting 3 weeks. This last one is still going on. Meh It will drop eventually.
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Looking for 8/16 sleeve buddies!
KaitlynAnne93 replied to KaitlynAnne93's topic in PRE-Operation Weight Loss Surgery Q&A
Awesome! I had to do a 2 week liquid diet so on day 10. I honestly thought it would be so much harder than it is. How are you feeling? -
Hello All. Can I introduce myself. I’m Paul and exactly 4 weeks post gastric sleeve surgery. I’ve been trying to lose weigh all my adult life with varying degrees of success. All ultimately fruitless. There’s very few I haven’t attempted and I was desperate by the time I agreed to surgery. Although a various times I’ve topped 30 stone I was always able to cope with the excess weight. Not so these last few years and severe arthritis in my worn out knees has forced the issue. To get them replaced I have to be lighter. And hopefully ALM will be in less pain and I can move about easier. I was deeply ashamed about having to go down the path of surgery. I’ve loathed my size all my life and it’s had a profoundly negative effect on both my career and personal life. I was a fairly decent footballer in my time (hence the knackered knees) but undoubtedly the excess weight I carried in my younger years, whilst nowhere near as extreme, hindered my performance and damaged my self esteem. I first joined the NHS bariatric programme in late 2015 after encouragement from my GP but I promptly lost 7 stone and decided it wasn’t for me. Life, as always, got in the way and all that weight went back on by 2018\19 after I was made redundant and lost the plot. I was fortunate to get put back on the programme in 2019 and despite the hiatus of the Pandemic got invited to meet the surgeons in January this year. Can’t say I didn’t have my doubts as the date of surgery to nearer but I knew I was probably on my last chance should I walk away. The liver shrinking diet was extremely easy I felt. I stopped any form of alcohol a month before my date of surgery and I’m feeling OK now. I’ve had a couple of incidents of the foamies and have been sick twice trying to progress to purée/soft food. I’ve put that down to eating too quickly and perhaps slightly too much despite my efforts at not doing either. I find I hard to eat the 800 calories a day target I’ve been told to meet, and sufficient protein but I’m working on it. One thing that I do seem to be unusual for reading through this thread. I haven’t weighed myself since the day of the operation. Am I wrong not to do so? I can feel previously tight clothes getting baggy. My view is this is a marathon and not a sprint now and why torture myself if I can see a plateau going on for a couple of weeks. Nice to meet you all.
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I hit my first at 2 1/2 weeks and my 2nd at 3 months. They are normal, they suck, and they will (unfortunately) keep happening, especially the further out you get from your surgery and the closer you get to your goal weight.
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I meant to post this here…Tomorrow is two weeks post op. Feeling good. Much more energy. Walked a mile and a half with the fam earlier and didn’t need a break, which two weeks ago wouldn’t have happened. Tried puréed egg salad today and seems to be sitting well. My biggest thing is remembering to eat slow. Last night I did my yogurt dinner too fast and it was not pleasant. 🥹 Hubby is getting sleeved 8/26. Lots of changes in our home!!!
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Just checking in; yesterday was 7 weeks post-op. When I weighed in, I'm down 32.1lbs since surgery and 75.5 pounds since I started my extended pre-op 8 weeks before surgery. It's still a struggle to get all the protein and fluids in. I get full on about 1.2 ounces of meat; if I push to 1.5ounces, I feel terrible and/or actually get sick. Non-scale wise, I was able to shop with my teenage daughter for back to school without my back bothering me or needing to stop for a break. I'm keeping up with my 3 year old better as well thought she's a wild child. I've bought a few clothing items and I'm down 3 pant sizes.
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So i was going to do that. go back on a liquid diet then my nutritionist said no. That i need stability in my diet to loose weight. that changing from this many calories to less or more can cause you to gain weight.but yea if your BMI was lower then you will loose weight slower. I know i am out of my stall because the previous 30 days i only lost around 5-6lb. and recently after 1 week i lost 5lb.
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