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Found 17,501 results

  1. So I had my second fill last 4 cc's in a 10 cc band Wednesday - I started to feel different Tuesday, filling up quicker and staying full longer. Is this in my head or have other experienced this??
  2. Hello again all. I have been extremely frustrated with my weight loss. I had my surgery on Feb 5 2014 so I am a little over 2 months po. The first month from the time the Dr recorded my weight until he seen me 1 month po I dropped 34 lbs. I was ecstatic. When I went in for my 2 month check I only lost 7 lbs taking me down to 226. That was on April 7. Since then I have dropped 8 lbs in the last 2 weeks. I work out at least 5 days a week doing 45 mins on my elliptical and then lifting 10 lb weights on top of it to get my arms in shape hoping some of the skin will stretch back. I eat healthy getting 60 grams of protein daily and plenty of water though sometimes I may be a few grams short on my protein and a little short on fluids. Why am I not losing more weight then I am? It just doesn't make sense to me. My Dr was upset with my at my last visit for not dropping enough weight. I see so many people hitting the 100lb mark before a year and I can't figure out what I'm doing wrong. I plan to start tomorrow walking 4 miles a day like I was before I got the elliptical a couple weeks ago on top of everything else I'm doing. Can someone please help me or guide me so I can increase my weight loss?
  3. Cold is a good thing. Cold means you are losing fat. Every time I have ever really tried hard to lose weight I got cold. 5 days out and you will be tired. I'm 10 days out and I have energy again. I've been shopping, cleaning and cooking, yes, cooking. I'm finding that making really good healthy food for my family is actually very therapeutic. I know that they are eating well and I'm happy. I smell the food, but I don't really want to eat it. Don't worry about anything but letting yourself sleep, rest, and heal. You will feel better in a few days. The days I knew I was getting my 60-80 grams of Protein in and drinking enough are the days I feel good.
  4. I was sleeved 10/18 and I think the best advice I can give is not to overdue it too soon. I have a 2yr old, 10 yr old and 13 yr old and I tried to get back into the ol' routine a little to fast. Bending will feel awkward and will feel tender...getting help with laundry was a huge help. I agree with the others, don't worry at first about getting all of your liquids and protein in. Sip what you can and walk when you can and you'll be fine. Good luck to you!!!
  5. I was banded 12/17/09, GB removed 5/27/10. I was expecting my GB recovery to be like my band recovery, but it was a breeze! The only problem was the first night when I went to bed after the GB surgery, the gas pain hit my right shoulder so hard I couldn't breathe! I needed help to get up to walk around, then I took some pain meds, then slept on the couch rather than in bed. I didn't need any of the assistance after my GB surgery like I did my band surgery, except for that one incident of gas pain. Good luck! Oh, be sure to ask your GB surgeon about the chances of developing pancreatitis after the surgery. I got it 3 weeks later due to some of the gall stones being in my common bile duct, was admitted to the hospital for 4 days, then had them removed using ERCP (a scope through my mouth & stomach into my common bile duct to remove the stones/sludge). I'd much rather have band surgery & GB surgery again than having pancreatitis! That sucked big hairy monkey balls!!
  6. Treadmillwalker

    My Father is against surgery

    Explain to him weightloss surgery is a tool to help keep from yo yo dieting and improve your life and health. Help him to understand you have done your research and don't take this lightly. Ask for his love and support. Had lapband surgery 10/12/16
  7. 1st of all i want to wish each and every last one of my BariatricPal bro's & sis's a Merry Christmas & Happy New Year! I had my surgery in Tijuana Mexico 12/15/16, ive had absolutely no complications! I threw up last night Christmas Eve because the broth That my mother-in-law gave me off her chicken for todays dinner was too greesy bot ooooohhhh soooo delicious , it came up out my mouth &nose! HONESTLY my weight loss has been slower than ive been reading on other patients post but oh well any loss is better than any gain! I picked up 7lbs in the hospital from swelling & IV Fluids, lost that plus bout 5 or 6 more, so its slow motion but im dealing with it, im also learning better techniques & patterns to dealing with my extame hunger & head hungry Sent from my iPhone using the BariatricPal App
  8. Simpley_ke

    NC - Wake County area & RTP

    Hello Everyone !! We do have a date and location for our first SUPPORT GROUP! July 19th 2014 @ 10 Am Address: 201 w Chatham st. 2nd floor of Olde Cary Commons building. On the corner of Harrison and w. Chatham See you all there hopefully!
  9. My hair started falling out (ALOT) around the 3 month mark, and I think it probably stopped at the 7 month mark (about the time that I stopped losing weight on purpose). I lost quite a bit. Cut my hair super short pixie when it started to try to minimize the visible scalp look. Started to notice the sprouting of little itty bitty chicken hairs around month 10. I'm 1.5 years post op now, and I've got a TON of these chicken hairs all over my head, and they are about 3-4 -ish inches long now and still stick up when I don't style my hair, so it looks pretty funny. But I'll take em. Once they grow long enough to lay flat I will probably look close to normal again...though I dunno if I want to grow it back to the length it was before...we'll see.
  10. I make chocolate pudding from a Protein shake and Protein powder, then freeze in in ice cube tray so I have a 1 oz portion of "ice cream". The recipe is 1 adkin chocolate shake and 2 scoops of chocolate protein powder. The mix has 60 gm of protein and will fill 6-8 ice cube slots so there is 8-10 gm of protein in the treat. The texture is smooth and your brain thinks you are having a routine bedtime treat. You can also let this set in the fridge and eat it as a pudding.
  11. LauraAnn68

    12 weeks post-op: Pain Meds

    I have been battling synovitis of my knee since one week post op. Normal course of treatment is oral steroids and NSAIDS. My surgeon said no to every anti inflammatory med. I waited until week 6, when he was finally ok with a cortisone injection. He felt very strongly about the increased risk of a GI bleed with the new sleeve. I'm now 10 weeks out and still have swelling, just doing PT now. I've really missed my Motrin!
  12. James Marusek

    Acid Reflux

    I am 4 years post-op RNY gastric bypass surgery. I had severe acid reflux [GERD] prior to surgery. That is why I went with gastric bypass vs. sleeve; because the sleeve will only make this condition worse. I have not had a problem with GERD since surgery. I used a PPI [proton-pump inhibitor] called Prilosec [Omeprazole] to periodically treat this condition prior to surgery. I also was prescribed this drug for the first year after surgery, in order to allow my stomach to heal. But after the year was up, I could tell the this condition was in remission. You indicated that ppi medication reducing life expectancy 25 percent. GERD is a dangerous disease. It can lead to Barrets' esophagus, and many other problems. According to the internet: GERD is most often not a life limiting disease. Approximately 23 million Americans have GERD. The chances of Barret's is pretty small and even then less then 10 percent with Barrets will develop esophageal cancer. An estimated 13,000 people in the US are diagnosed with EC each year, so it is pretty rare. Everyone starts off with a normal lower esophageal sphincter and no reflux. The severity of GERD probably correlates best with the degree of damage to the sphincter, but this is not easy to determine in practice. These are the four stages of GERD: Stage 1 – Mild GERD The majority of adults today have minor damage to their LES [lower esophageal sphincter] and experience mild GERD occasionally. In most cases they either tolerate occasional heartburn or use over-the-counter acid suppressive medications with the onset of symptoms. Because their symptoms are controlled quickly, easily, and inexpensively with these drugs, their quality of life is unaffected. Stage 2 –Moderate GERD Stage 2 GERD is more difficult to control with acid suppressive drugs and reflux is more frequently accompanied by higher intensity symptoms. Damage to the LES is more extensive compared to Stage 1. Many symptoms can be satisfactorily managed long-term with acid suppressive medications. Over-the-counter medications often provide inadequate relief, so prescription strength medications are necessary to manage symptoms. Stage 3 – Severe GERD Stage 3 GERD results in a substantially lower quality of life and is considered to be a very serious problem. Prescription level acid suppressive drugs do not control symptoms to the individual’s satisfaction and regurgitation is frequent. It is also likely that one or more of the complications associated with erosive GERD may be present. Stage 4 – Pre-cancerous condition or reflux induced esophageal cancer Stage 4 is the result of many years of severe reflux. 10-15% of long-term sufferers progress to this very advanced condition. Due to long-term reflux, the lining of the esophagus has been damaged, resulting in cellular changes. Interestingly, these changes may occur in some with only minimal symptoms. Stage 4 involves the development of a pre-cancerous condition called Barrett’s esophagus, or a more severe condition called dysplasia. These conditions are not cancers, but raise the risk of developing actual reflux-induced esophageal cancer. At this stage, typical GERD symptoms may also be accompanied by burning in the throat, chronic cough and hoarseness. Strictures, or a narrowing of the esophagus, can also occur which is characterized by the sensation that food is sticking in the esophagus. This same symptom can also be caused by esophageal cancer. So perhaps it is not the use of PPI that causes the lowered life expectancy but the damage from the disease itself. Anyways from my perspective there is treatment for this condition and that is RNY gastric bypass surgery.
  13. 1poundatatime

    Children & surgery

    Thank you Berry78 for your encouraging words. I know I shouldn't be ashamed, after all I'm taking steps to improve my life and my health and my kids are a major motivator for the surgery. Obviously everyone can see I'm fat, but I've kept the battle internal all these years. I didn't let on that my weight bothered me or how much it is holding me back. So, coming out and telling my kids... and thus, everyone! Family, friends, other parents at the kids school, coworkers... makes me feel really vulnerable. I'm thinking an after the fact announcement might be the way to go. Then I don't have to hear the nay sayers and let them rattle my nerves pre-op, but the truth is out there! Our surgery dates are really close. I'm March 16. I've been taking my vitamins and am doing shooting for a big Protein, low carb prep until the pre-op officially starts two week prior to surgery. It's been going well! Down 10 lbs in just under 3 weeks How are you doing??
  14. skinnymini88

    Before

    From the album: Before Lap Band

    My last meal from my fav PF Changs before going on 10 day liquid diet. And yes.. I ate it ALL.
  15. skinnymini88

    Sleep Study

    From the album: Before Lap Band

    My last meal from my fav PF Changs before going on 10 day liquid diet. And yes.. I ate it ALL.
  16. Dooter

    Pain Meds

    I was told no more than 10 pounds for 2 weeks, then no more than 25 pounds til 6 weeks.
  17. Started soft food yesterday. I month post op. found Jack Daniels shredded pork. I never eat per-packaged meats but I have to say this was really good and a treat! I was able to eat 4 oz in a 35 minute period. 19 Proteins. I am trying to get my proteins from food. Just thought I would share.
  18. Good morning everyone! At least it's morning here in California. I have some exciting news to share. I am a week from being seven months out and this weigh day marked my 100 pound weight loss. I am down to 167 pounds and 33.5 inches all around my body, I have lost 10 pant sizes, I'm starting to get muscle tone now, and what I'm super excited about- I FIT ON ROLLER COASTERS AGAIN! Tell me something you were excited about when you hit One-derland, or what you hope to do once you get there.
  19. WTF????? I do not understand what is going on with me and my scale. I got my latest fill a few weeks ago. It worked very well, I was so motivated and lost 8 pounds pretty fast. Then last week, TOM, and Water weight gain + cravings. I didn't give in to cravings, etc. Now, understand that I retain SERIOUS water - like 5 to 10 lbs of water. It sucks. Okay, so water gone, scale went back to normal. I fully admit I fell off the wagon on Friday night and gave in to temptation (Marble Slab Creamery is the of the devil). I logged my food at thedailyplate, and yes, I was way over, but not enough to even gain a pound, much less the NINE pounds that my scale reflected Saturday. I thought it was a fluke, but it was still there Sunday and this morning. NINE pounds - as in, heavier than before my fill. Again - WTF??????
  20. shakey88

    Met my 6th month goal

    Skinny- I do not feel like I am doing all the work. I am really never hungry. I think the 2 weeks of liquids helped shrink my stomach. I also eat 4-5 small meals a day instead of 3 bigger meals a day. That way my metabloism stays up and I am hardly hungry. I got down to 215 3 years ago and gained 70 pounds after a very close friend of mine passed...now I am at 209 and have a goal to lose a total of 100 pounds by the 14th of January. 10 weeks to get off 24.5 more pounds!
  21. This argument has merit. As someone who knows the people who first researched and discovered the connection between Ghrelin and being fat, I also learned a lot over the years about the GI microbiome. The thing is, there are about 100 trillion bacteria in the gut, but only 10 trillion cells in your entire body. Do we really think that giant colony of bacteria aren't doing anything important? Some research suggests that specific types of Fiber (for example,) might help alter the microbiome of our colon. By doing so, it might help people become more or less thin. I think this will be an exciting area of research moving forward, and I think there will be many interesting discoveries down the road.
  22. fyre_storm

    Low Carb Pizza

    I've made low carb pizzas using low carb tortillas with olive oil Pasta sauce cheese and turkey pepperoni and it only takes 10 mins to cook!
  23. carbgrl

    Pros vs Cons of emptying band

    My doc took the fluid out a month before surgery. I delayed the surgery to get ready. I gained 10 lbs but I was eating mostly healthy foods. Chicken, salads & veggies. Stuff I couldnt eat with the band. It was hard to count those 10 lbs as a lose at first since I had just gained them but I gained them so I still had to lose them.
  24. MargenOhio

    Liquid diet time

    The clear liquid diet is much harder that the full liquids in my opinion. I am on day two of clear liquids and I feel like I am starving. I did not feel this way on 10 days of full liquids. I did lose 8# in the past 11 days though. Well, tomorrow is the surgery so hopefully drugs will prevent me from feeling hungry.
  25. Great job on your weight loss!! I am 10 months out and am down 109 lbs. This surgery has been such a blessing. I can't remember the last time I wore a size 10. I honestly think it was in 6th grade. Keep up all the hard work!!

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