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Found 17,501 results
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December Surgery dates???
mpickles replied to Kimmerz23's topic in PRE-Operation Weight Loss Surgery Q&A
I had my sleeve on Dec 18th,2019. I have lost 27 pounds and over a month out. I’m still adjusting to the whole new mindset and eating ways. I’m excited about this journey. I still have two shakes a day and now that I’m to soft foods I’ve been sticking primarily to protein. I have even got meat sticks and cheese I eat on. That’s pretty much all I do for now and try to get my water in as much as possible. -
My weight is back to bouncing around. I think I am just going to weigh once per week on Monday mornings because it is so frustrating to me when I am 161 and then the next day I am 164. I know this is just how my body is. I can lose 4 pounds but sometimes it takes 7-10 days for it to hold there and stop going back up and then rinse and repeat for every loss I have. Yesterday 1/31/20 7:30 Am- Coffee/ half-half 12 pm- Italian Sausage with onions, green pepper/ spaghetti with cabbage for noodles 1 pm- coffee/ half-half 4 pm- 2 cheese sticks 7 pm- 1/2 Chic-Fil-A spicy southwest salad with avocado ranch dressing 8 pm- Coffee/ half-half Calories- 1112 Net Carbs- 21.5 Protein- 55g Fat- 76.5g Fiber-8.4g Glycemic Load- 2.8
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Pre op weight loss confusion
karlee0206 replied to avillemure93's topic in PRE-Operation Weight Loss Surgery Q&A
Mine went by my surgery weight so definitely call your insurance company and don’t solely base it on what people say on here so you are safe! I was right on the cusp and could not lose more than like 10-15lbs for 6 months. I would gain then lose then lose and gain. I just made sure by my surgery date I was the weight they wanted. -
January 2020 Surgery Date
Miles in the UK replied to Krimsonbutterflies's topic in PRE-Operation Weight Loss Surgery Q&A
Hello all. Had my Sleeve on 01/15 or 15.01 if in the uk! Followed my pre-op diet and op went well. One night in ICU then one night in my private room, then home with a carrier bag of drugs, injections and bits. Loss went really well in the first 2 weeks, then I have stalled a little this week, but put that down to the 3 week curse, however I have been told to introduce scrambled egg, baked beans, slightly chunkier soup as i suffered from diarrhea for the first week out of hospital. Wounds healing well and everything else seems ok. A few pains here and there but not had any pain killers since day 5. I am struggling to get 2 litres of water down me though, so need to work on that. Well done everyone, big steps towards a better life for all. -
I actually prefer not to die
lisafrommassachusetts replied to brian10x's topic in PRE-Operation Weight Loss Surgery Q&A
Oh no, don't go.... please change your entire personality to please a bunch of cyber strangers!! Seriously, I wish you could stay for the journey, and for the laughs. Re blood sugar, I have a friend who swears by 10 minutes brisk walk after she eats anything. Best of luck! -
January 2020 Surgery Date
Uomograsso replied to Krimsonbutterflies's topic in PRE-Operation Weight Loss Surgery Q&A
When I started in July 2019 my BMI was 61. My surgeon wanted me to get down to a BMI of 50 to make surgery easier on me. On day of surgery my BMI was 48. Today it is 45. Here are my four phases Phase one - two weeks - full liquids 45 grams of protein. Phase two - two weeks - pureed foods 60 grams of protein. Phase three - two weeks soft foods 60 grams of protein. Phase four - advance to regular diet adding one new food at a time to see how it is tolerated goal of 80 grams of protein per day. Here is link to booklet my dietitian gave me with the guidelines https://www.bariatricpal.com/gallery/album/25675-post-op-nutrition-guide/ -
January 2020 Surgery Date
Uomograsso replied to Krimsonbutterflies's topic in PRE-Operation Weight Loss Surgery Q&A
Just did my weekly weigh in, down 19 lbs in two weeks since surgery. Eating lunch, 3 oz of refried beans which is taking me about 25 minutes to eat. Prior to surgery it would have been less than a minute to scarf them down along with a bunch of tortilla chips. -
GALS who started their journey over 300 lb+<br /> +
Mom_of_Chaos replied to Frustr8's topic in The Gals' Room
I’ve been pretty quiet too but I’m still around lol. HW 310 SW 290 VSG 7/9/19 CW 190 I’ve been sitting for here about 3 weeks so it’ll move any day now. Hope everyone is doing fantastic! -
Here in Cali it's the go-to hangover cure. lol ( Quit 10 yrs ago ) :)
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Yesterday Thursday, Jan 30 Maintenance : 5'2" / 1.25 yr PO Sleeve / 114.2 lbs ---------------------------------------- Don't judge me: My first meal of the day yesterday was ICE CREAM. Followed by a date with the toilet. ...and I really need to start PVR-ing these tennis matches. I can't NOT sleep anymore!!! ---------------------------------------- 2:00pm - 1 black coffee w/ stevia + 1 scoop pistachio almond ice cream in a cup 5:30pm - salad w/ vinaigrette + carrots + 4 oz roasted chicken breast + 1 tsp horseradish mustard 7:00pm - 2.5 oz dried mango + 2.5 oz crispy orange beef 10:30pm - 1 Venti Starbucks Blonde Soy Americano Misto w/ a shot of sugar-free vanilla 1:30am - salad w/ vinaigrette + 3.5 oz roasted chicken breast +2 o crispy orange beef + 1 skinny tea latte ---------------------------------------- Totals: 1259 cals - 81g Protein - 87g NET carbs - 55g fat
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This thread is awesome. I am always amazed at the differences in number of calories and the types of foods that others eat and are able to maintain. I tried to introduce a higher carb level and eat mostly plant based about 7 months post op. After eating this way for about 3-4 months I felt my blood sugar levels were not as good so I decided to go back to what has always worked for me low carb, higher fat, and moderate protein levels. I stay away from processed foods and sugar as much as possible. I have learned that I need to track and weigh daily if I want to stay within my bounce range. I got down to 150 about 8-9 months post-op but I am currently at 161 working my way back down. My goal for this year is to hit 150 and maintain it with a 5 pound bounce. When you post your calories for the day do you subtract exercise? My tracker app links with my Apple watch and subtracts calories burned from my total. Yesterdays menu: 7 am- Coffee with half-half and splenda 10 am- Coffee with half-half and splenda 1 pm- Power Crunch protein bar 6 pm- Keto alfredo chicken bake, riced cauliflower 7 pm- Coffee with half-half and splenda Calories: 930 , Net Carbs: 17g, Protein: 42g, Fat: 58g I was low on protein but I wasn't hungry and couldn't get anything else in. I prefer to get at least 60g per day.
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GALS who started their journey over 300 lb+<br /> +
ALFxRNY replied to Frustr8's topic in The Gals' Room
Update: 19 months out and I finally hit 193! Hopefully my stall is over. For months, no matter what I did, my weight fluctuated between 195-205. Hope all is well with everyone Sent from my SM-N975U using BariatricPal mobile app -
That’s me right now 10 months post op I lost 70 lbs right away but last three months I can’t lose any it seems like I’m hungry all the time I think I’m just going to eat two meals a day and go back to one protein shake
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How are my fellow December surgeries doing?
John100 replied to lys's topic in Gastric Bypass Surgery Forums
I had my operation on 4 Dec 19 and found the weight loss stalls at times too. I have found that doing 3 higher intensity type exercises a week keeps things moving along. I swim a kilometer at the local pool pushing myself so I am out of breath. I also log my foods daily in an app so I can keep an eye on any unnecessary calories sneaking in. -
Congrats!! Way to go!! That is so awesome!! 5'4" Starting weight 297 VSG on 7/31/19 Surgery wt: 266 CW 202 GW 135 Sent from my [samsung Galaxy] using BariatricPal mobile app 3rd
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Possible Revision
Losingit2018 replied to kglowins's topic in Revision Weight Loss Surgery Forums (NEW!)
Here is an interesting article I read that helped me to feel better about revising https://www.naturalnews.com/2019-12-03-dangerous-drugs-linked-to-fatal-diseases-and-cancer-heartburn-meds-death.html -
Possible Revision
Losingit2018 replied to kglowins's topic in Revision Weight Loss Surgery Forums (NEW!)
I had sleeve 3/26/18 rny on 11/22/19 -
December 2019 Sleevers, how are you doing? What’s your stats?
ninalopez1015@yahoo.com replied to smb123's topic in Gastric Sleeve Surgery Forums
Sleeved 12/3/19 as of today I’m 33.2lbs down and went down 2 pant sizes and I will meet my doctors weight goal for March 3 in 5.8 more pounds to lose. Best decision I have ever made!!! -
Is this a stall?
BigLoser2020 replied to BigLoser2020's topic in POST-Operation Weight Loss Surgery Q&A
I was @ 261lb on Jan 7 and I’m at 255 now. That’s 23 days to only lose 6 pounds and the scale hasn’t moved at all in 10 days. I’m now 8 weeks post op. I think I’m going to cut back the carbs again and TRY to still cram 800 calories in and see what that does. -
Hi! I'm in the waiting stage as well. Luckily only 3 months here in TN, but I'm nervous something will come back and say, nope, you gotta wait more. I am a lapband failure - surgery in 2011, only lost around 40 pounds, but was able to keep it that way for years. I started having issues with reflux and weight gain, so they removed the band November 2019. Now just waiting on the new approval for RNY.
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Saggy Sophie no more. Plastic surgery to the rescue!
Sophie7713 replied to Sophie7713's topic in Plastic & Reconstructive Surgery
Day 10 post op Yesterday was a good but a tiring day. Took a long nap and slept in this morning. My surgeon removed the three draining tubes (no more Hawaiian fruit punch hanging off me! She laughed at my rather creative analogy)... AND said I looked like a patient 2 + weeks out! She was so pleased with the excellent progress and wound response. I finally had a good bowel movement in three parts, too. It took a little coaxing, but I could tell things were seriously compacting (as they did after sleeve) SO there was much relief from that aspect. Continue to remain low key and take things day by day. A little sore at drain sites. And, I did ask her if she did in fact tighten abdominal muscles on day of surgery. She said yes, and wanted to be sure we received optimal results! Okay then. Now I know where that horrific pain was coming from the day of my shower. And, why my appetite is still not up to speed. Apparently, one is not hungry after the tightening. Who knew? All is good. I see her next Wednesday for another follow-up. She's the best. I am so pleased and feel in very good hands in the recovery phase, too. Look forward to my two week milestone. ;] -
December 2019 Sleevers, how are you doing? What’s your stats?
SassyBee53 replied to smb123's topic in Gastric Sleeve Surgery Forums
Congrats! I am now down almost 30 pounds since my sleeve on 12/30/19. The best feeling is fitting into smaller sizes, my clothes are getting so roomy. I also keep it under 800, typically eating about 650-700 calories per day. Trying to get more water in of course. -
Hi, past-VSGers. Did anyone get a leak? What was that experience like? I'm 6 years post a very successful, no complications, VSG (the best thing I did for myself!!: happy, happy, happy; looking good; down to a size 10; not afraid of pictures; sexy, confident, etc.). BUT I've gained some weight [25-27 pounds] in the past 2+ years, and am having a hard time losing it. Bad back, bad foot, so intense exercise is out. I want another VSG, but the risk of a leak is real (due to decreased vascularization of where the stomach would again be cut); and no, I don't think my surgeon-friend will do it anyway. But I'm just curious... How bad is the 'leak experience'...? Did it ever stop!!!? Just curious. Thank you for any replies from those who've had a leak.
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Did any of you keep your surgery a secret? I have! Please give input!
TattooedSeaStar replied to Freedom&Bliss's topic in General Weight Loss Surgery Discussions
I tried to keep it a secret, but when filling out paperwork for FMLA I had to get my boss to sign. She saw what type of surgery I was having and told her admin team. I’m not so sure they haven’t told others. I also told my work BFFs... but I trust them and know they haven’t told. IDK- when I get back from FMLA on 2/10, I will prob start to blab. I just know I can’t NOT talk about it. It’s such a huge part of me right now that I don’t really care what people think. -
Hello everyone. I had RNY gastric bypass on 12/2/19. Initially, I lost around 50 pounds in the first 5 weeks. During that time, I was only consuming 3-500 calories per day (just wasnt hungry). On my follow up visit with the surgeon, she expressed concern that I was not getting enough calories and wanted me to shoot for 1100 per day. I have done my best to increase my caloric intake but it has required me to eat higher calorie food in order to do so (not what I would consider to be diet food at all). I have been able to get up to an average of around 800-900 calories per day now. Since increasing my calories, I have nearly stopped losing weight. Over the last three weeks+ I have only lost 5 pounds which is very frustrating after seeing that first 50 pounds fall off so quickly. The last 7 days, my weight hasn’t moved at all. Am I doing something wrong or is this just a long stall that should go away soon?
