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I had my gastric bypass in June of 2020. It was a revision from a sleeve due to GERD. I did really good after surgery as I went from 260 to 220 and than As of the past week I have went from 214 to 202lbs in a week. I have been soooo sick, throwing up everything I eat, I’m crazy restless and my chest feels tight. I feel like something might be wrong but I was in the hospital overnight and they couldn’t find anything other than some levels that were low but I’m still really sick, to be honest it is about as bad as when I first had my bypass. I would love to hear if anyone else has had this after 4 years or if you have any advice on how to get food and nutrients in me. I am getting kinda scared and desperate.
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August Surgery buddies
Chatterboxdea replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
I’m really frustrated and need some help. My dietitian was sick this week when we were supposed to have our appt (not frustrated at her, people get sick). What I’m frustrated about is that my appt was on Tuesday and Wednesday was my 5 week out mark, so we were already pretty much a week behind. I want to start on soft foods and have tried a few, but I’m also nervous because usually the dietitian usually gives me a food plan and foods I should and should not eat. What did you guys start soft foods with so I can feel more confident trying a few more things until our next appt on next Tuesday? I have tried hard boiled eggs, lentil soup, and tuna/chicken from a can. -
October 2024 Surgery Buddies
NeonRaven8919 replied to NeonRaven8919's topic in PRE-Operation Weight Loss Surgery Q&A
Three days until my surgery. I'm feeling anxious and I'm definitely not handling the stress very well! Shouting at DHL parcel couriers and my phone company over minor issues. I'm really ashamed of myself and I hope this grouchy time ends soon. I'm still worried that something will happen and my liver won't have shrunk enough or they will say I haven't lost enough weight or something. @Candace4283 well done on getting your surgery done! Wishing you a speedy recovery! -
Hey bari family ❤️ I know body dysmorphia is something that is really common in this community, and I did expect it of course, but I am really feeling it at the moment. To preface my feelings I am about to describe, I am PMS-ing so I know a lot of this is probably exacerbated by that! Either way, I have had such a noticable influx of people complimenting me on my weight loss at work this week - it seemed that there was no one mentioning it at all, and now every day this week I have had people come up to me and say/ask things like: "what is your big secret?", "you look amazing", "you're a skinny minny" etc. It hasn't been anything that I have taken offence to at all, but it has come during a week where I have felt so down about my appearance. I'd say this is the first time post-surgery where I have been looking in the mirror and just seen the 'old' me - I genuinely cannot see any loss, even though the scales & my clothes are telling me different. It is so saddening, normal, but sad. Anyway, that is my little reflection done with! What sorts of things did others do to get past this?
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Yea I’m just now 8 weeks out and my back is already starting to hurt too. Part of it for me is the extra activity but I know that part of it is also my body trying to readjust to being smaller. I actually told my hubby that I’m going to ask the NP if she reccomends chiro or massage or anything else. I feel like I need to do something.
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Sore and achy- 9 weeks post op VSG- is this normal?
SecretAgentDD replied to SecretAgentDD's topic in Gastric Sleeve Surgery Forums
Thanks everyone for the replies. I do absolutely think my skeleton is adjusting itself! I can tell when I am walking that things have definitely shifted and my balance has changed. I hadn’t considered this before, but it does feel almost like my bones are adjusting themselves. I do have a check-in with my surgeon soon and will go over what I’m experiencing. We’ll see what she says. I’ve also added in a small banana into my morning routine. I think both the carbs and the potassium are helping. I was sometimes getting leg cramps, which can be a sign on dehydration or lack of potassium. I'm really good at watching my protein, but not as good at making sure I’m getting much for carbs. I’m doing better this week with it. I do think my total carbs were wayyyy too low. -
Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
this is actually a good point that i want to add on to. during weight loss phase, so long as your LABS are good and you FEEL good, i have the opinion that there is really no need to force yourself to eat if you just aren't feeling it. but ONLY of your labs are good! DISCLAIMER: i am NOT a medical professional and am only expressing what worked for me. feel free to take or discard anything i say! FOR BACKGROUND PURPOSES: i lost 110 lbs in 7 months to reach goal weight. i am now 6 years post op and have maintained BELOW goal weight this entire time. AND my labs have been "satisfactory" at every check up (the last one being Oct 2023...i have one coming up in a couple weeks and im going to assume it will also be uneventful cuz i feel great) -
@MrsFitz the body scan etc is not included free, there is a €150 charge for the administration/set up and then it is €85 every two weeks hence I only signed up for a six month agreement, to see if it is worth it longer term. That said it does include about 8 or 10 personal training sessions in the six months as well as general gym access. That main course sounds lovely, I love steak and pepper sauce though I tried it in July and it did not stay down, think the sauce I had was too creamy.
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Absolutely. I had the sleeve four years ago and now the revision and you definitely want to make sure that you’re in a good place with your mental health because it takes just as much mental energy as it does physical to deal with all the changes you will be going through. It’s like a whole new lifestyle post surgery if you’re doing it right. They are really great changes, but it is still alot in short time. Be honest and trust their judgment- they have done this a lot of times and they just want to make sure that you’re in the right headspace when they do it so that you can be most successful immediately post surgery to keep you safe but also long term so that you will be successful in your weight loss. One thing I did too was to ask my team if it would be okay for me to just check in with them a little more often than they typically require. They agreed to that and it has made the process a lot less stressful this time. I just get super anxious about everything and medical stuff is even worse so stuff like this creates a million questions and it’s hard when you call the front desk and they don’t know about your mental health for them to not be annoyed when you call a bunch of times. This time I just go in and have a chat with the NP about all my concerns and she reassures me everything is fine and I’m on my way. Also, you will want to let your prescribing Dr know about your surgery at some point if you haven’t already. They will want to check in with you a couple of times post op because sometimes with the absorption changes in the body your medication doses may need to be adjusted a bit. And keep posting on here. There are so many people who have been through anything you may have a question or fear about or if you just want to vent about a stall. People are so wonderful here and eager to help. Staying active on here and the in person support groups has really helped me. Im excited for you. It’s a pretty incredible journey and you will get there soon enough.
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Revision from sleeve to bypass due to GERD (Trigger Warning)
CrazyDog&CatLady replied to CrazyDog&CatLady's topic in Revision Weight Loss Surgery Forums (NEW!)
HI all, The surgery itself went well, the GERD is gone and my hiatal hernia has been repaired, however, I am dealing with terrible constipation (so much pain!), stomach cramps, and nausea (especially when trying to drink protein drinks or any zero sugar drinks). My surgeon has me on stool softeners, Miralax, and Smooth move tea, and Zofran for the nausea to help me to drink and consume more protein (they say I am in protein deficiency). They also want to get me an IV infusion to up my fluids intake with the hopes that will also help with the constipation. Mostly I'm just mentally and physically exhausted from it all. I know it will all be OK and a resolution will come eventually (whether it's a few weeks or months though is why I'm kind of worried about it all), but in the meantime I am at my job and uncomfortable sitting in my desk chair, feeling like I'm cheating my time because of how much I spend in the ladies room, and so close to a breaking point (there are other work issues) that I just want to quit so I can stay at home and convalesce in bed with my pets for a few more years. LOL I have lost a few pounds, which is a bonus (SW 286, last weigh-in was Sept 17 and I was 279, I think I'm probably below 275 at this point) since the surgery wasn't to lose weight but to fix the acid reflux issue. But I kind of feel like I just traded one problem (GERD) for another (constipation) and it's really dragging me down mentally. I hope everyone here is doing well and not dealing with any major issues post-surgery! Christine -
August Surgery buddies
CrazyDog&CatLady replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Hi all, I had revision from sleeve to bypass on August 26th (5 weeks ago), the surgery itself went well, no complications or issues (so far - touch wood!), but I do have a few side effects that I'm concerned about. I had the revision to fix the severe acid reflux/GERD that I was dealing with from the sleeve and to repair a hiatal hernia - the acid is gone!! (I'm so happy about that!) - but, in its place I am now dealing with constipation (with crippling pain), constant stomach cramping (and gurgling, so much gurgling!), and terrible nausea (making it hard to consume anything, but especially hard to drink any protein drinks or zero sugar drinks). Per my surgeon I am taking a stool softener 3 times per day, plus drinking Smooth Move tea at night before bed, and they have me on Zofran to help with the nausea. TMI - my stools went from an olive green, almost clay-like consistency, to a pale beige that floats (in a matter of a few days - keep in mind that in the last 5 weeks I've had maybe 4 or 5 bowel movements). I can eat some food (I'm on week 2 of the soft portion of the post-op diet) without needing Zofran, but if I want to have any protein drinks I HAVE to have the Zofran. I feel so disheartened. I feel like I traded one problem for another, even though I know in my heart and my head that things will get better and I will find a good balance, I'm really struggling. I started back to work yesterday and I find myself disinterested in being out in the workforce anymore (I'm 53, way too early to retire), I just want to be at home in my bed cuddling my pets in an almost constant state of near-crying. I am on antidepressants, I don't feel like the surgery has affected the medications in anyway, overall I feel good mentally, I'm just not used to struggling this much physically and I'm at a loss as to what to do. I've been in near-daily contact with the surgeon's office and they are super supportive and have been trying to work with me, but I don't want to become "that patient" that sucks up all of their time and patience because "my tummy doesn't feel good". LOL You know what I mean? Anyway - not sure if I'm just looking to vent or looking for suggestions or what, I think I just needed to be able to say it all out loud because I can't have these convos with my family or friends without sounding like a constant whiner. LOL Thanks, Christine -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Good for you, that LBT workout sounds like it’s would KICK MY BUM!! I’m quickly learning in the fitness world that is considered a good thing, lol. I have a flier for a group fitness class that I was warned as a beginner would kick my butt too but the instructor said I’m welcome to come and do what I can. I still have that darn blister so I’ve stuck to my walking and yoga for this week because I know that sneakers will just aggravate it. I love that your instructor was able to give you modifications. That’s awesome. i feel the same way with the yoga. I told my husband that right now I’m not very good at all but I can already tell that it is going to help me tremendously and I can’t wait until I am able to do a bit more of the poses and be a little less clumsy going from one to the next. We will get there. The important thing for now is that whether we are in step with the rest of them or how, we are moving our bodies. Just moving is good for weight loss and cardio. If I had to guess I would say that the period thing is related to your surgery. It makes a lot of changes and hormones are not left out but if it’s possible you’re pregnant, I would do a test just in case. The surgery and the weight loss do also cause you to be more likely to get pregnant. There are a handful of women on here who got pregnant pretty early out. Well, I really hope you do get to try your water aerobics class today, that sounds like alot of fun. -
A Sparkling New Week
Bypass2Freedom replied to MrsFitz's topic in General Weight Loss Surgery Discussions
Oh my god that sounds amazing 🤤I have so been craving cake lately 😂 I've ordered some things from the Skinny Food Company, and they have a muffin & mini doughnuts that are high protein & really low sugar so I am excited 😂 Glad to hear you had such a lovely time ❤️ That is very true! I am gonna try and wait as long as I can, but I am in dire need of some work clothes! I will be going this week I think! My boyfriend shouldn't need my car after today so I will be able to get there safely as I don't want to be walking in the dark! -
Hi everyone 🩷 posting here as well as in the revision surgery forums in hopes to get a discussion going. I’m considering having revision surgery and have an appointment with my doctor next week. I’d love to hear some of your experiences with revision surgery, what surgery you ultimately went with for the revision, the process and road to your actual surgery date, post op experience - anything you’re willing to share ☺️… soo lay it on me ! The good, the great, the bad, and the ugly! I had gastric sleeve surgery and lost about a 100 lbs and kept it off for about 4 years but since having a baby about 2 years ago I’ve really been struggling with my weight again. Gastric sleeve to bypass seems to be the most popular route however I also see that some people have had other surgeries done such as a duodenal switch. Just curious as to how you and your doctor decide which surgery is best for you. TIA 🩷
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October 2024 Surgery Buddies
FarmGirlKate replied to NeonRaven8919's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there!! New to this forum, but just starting my 2-week pre-op with a surgery date scheduled for 10/15!! Nervous and excited all at the same time! -
August 2023 Surgery Buddies!
Gypsy_Life replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
So a quick update. I saw a skin specialist today who is pretty certain I have Chronic idiopathic Urticaria. I say pretty certain because there's another possibility (with joint involvement), but we have to wait for my pathology results to rule it out. He has started me on montelukast today and increased my fexofenadine tablets to three times a day. After just one montelukast dose, I could feel the itch subside and I was so happy! Imagine how ill be in a week! He mentioned that these hives can be brought on by stress. Given that the mini gastric bypass is incredibly stressful to the body, this ties in well with the onset time etc. -
REVOLVING TOPIC ON MAINTENANCE
AmberFL replied to AmberFL's topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much!! I do think about pre WLS and there are so many times where I would shove my face at work then go home and eat dinner and just not work out because I "will start next week" I do not do that. I track all my food, I will have nibbles here and there and then the weekend I indulge but I work out on Saturdays and stay active on Sundays. Ugh this journey is so weird! I have never been in maintenance so I know its going to take some getting used to. Again thank you for words! they mean alot! -
Hi everyone 🩷 I’m considering having revision surgery and have an appointment with my doctor next week. I’d love to hear some of your experiences with revision surgery, the process and road to your actual surgery date, post op experience - anything you’re willing to share ☺️… soo lay it on me ! The good, the great, the bad, and the ugly! I lost about a 100 lbs and kept it off for about 4 years but since having a baby 2 years ago I’ve really been struggling with my weight again. TIA 🩷
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- Revision surgery
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August Surgery buddies
Greekmom4 replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
@ShoppGirl I am having the same issues right now. I have been up and down the same 2 pounds for almost two weeks. It’s like the doctor jinxed me. He told me I should lose 20-25 pounds between my last appointment and the next visit in 8 weeks. Well, tomorrow makes 2 weeks since I have seen him and I have only lost 2.3 pounds. I am really struggling to get calories and rarely hit 600 for the day. I also struggle with my fluid goals. I can hit protein no problem. I still can only eat about 1/3 cup at a sitting and since I have zero hunger, it makes it hard. I feel like I am forcing myself to eat. I have committed to making the gym at least 4 days a week. Because my knees are “bone on bone” I am limited to which exercise machines are comfortable and walking is not. I think I may call the orthopedic surgeon and see about more shots for my knees. It is funny when you hear people that think this journey is easy. There is nothing easy about this. -
A Sparkling New Week
Bypass2Freedom replied to MrsFitz's topic in General Weight Loss Surgery Discussions
I am so glad you had a lovely week! What did you have for your anniversary dinner? 😍 The weather at the moment is awful isn't it 🤣 Literally we are just predicted heavy rain & thunderstorms in the South East! Not particularly keen given that I have 0 clothes that fit so I am severely underprepared 😂 I am so happy to hear about your clothes fitting & how happy that made you - genuinely put a smile on my face! You are doing so well ❤️ I still haven't been to the gym but my excuse this time is that my boyfriend is having to use my car for work and therefore I can't get there in the mornings until I get it back tomorrow haha. But, hopefully, I'll have someone coming with me so we shall see! Have a good rest of the week ❤️ -
Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
all that for $82 ??? my groceries list this week will fit in my purse and cost almost as much as that. also that is a whole lotta meal prep, am totally impressed! ....remind me again how many people are in your household??? -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Thanks. I think it may actually be more than 4500 a day. Isn’t one pound 3500 calories? I swear I read that somewhere. Not sure if it was accurate, though. But yea, it unrealistic to think when the scale goes up a couple of pounds it’s because we had one thing off plan. I think I just panicked a little because I know that I cannot maintain two or three hours or exercise a day forever so if I’m doing all of this and still not really losing then what happens if I slow down. I figured once I get to maintenance I would probably cut that slowly but probably down to half that. I mean physically I feel like I could do it forever but it’s a very big time commitment between that and the healthy meals taking more time too. Maybe I will get to where I can do like one hour of more intense exercise. And then my Yoga a couple times a week. I really like that. It is a pretty good workout for me still but I can tell it’s eventually going to be really relaxing and feel good. I think I may ask my hubby to hide the scale. Someone else on here said they did that and it seems like a pretty good idea. -
Food Before and After Photos
Starwarsandcupcakes replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Meal prep from yesterday (made chorizo pepper bites instead of a frittata) so we’ll probably have leftovers twice this week. Also including meal prep pictures, dinner last night and my breakfast/lunch (took me 2 meals to finish the tacos) I find that if I meal prep breakfast everyone has a better day going forward so that’s been my focus lately. -
Food Before and After Photos
Starwarsandcupcakes replied to GreenTealael's topic in General Weight Loss Surgery Discussions
Y’all over here posting lavish dishes and I’m excited my groceries cost $82US this week. 😂 oh and also the meal plan for this week which we’ve already veered from and made pudding pies and angel food cake. 🤷♀️ -
I bet it is just because they are too loose. I am about ready for the next size but I think they will still be a little too snug. You know how In the extended sizes they make you go a couple of inches before the next size which is so unfortunate. Once you get down to the “normal” sizes, there are more sizes in between so I’m sure I will find some to fit me better down the road. I actually am still within the return period for Amazon, maybe I will just send these two back and get the smaller size. If they are not comfortable anyways I may as well wear something I already have that isn’t perfect. At least that’s free. Or maybe I will be pleasantly surprised and they will just fit. If that doesn’t work, I will check out Nike. I just hate to spend a lot knowing that I’m still losing. Then again the ones that I got were not super cheap either, $30 bucks. I ordered some that were three in a pack for $30 and the material was just horrible so I went with the same brand as my bicycle shorts and I really like the material. I only have two pairs of the shorts so I have washed them every other day for over a month now and they still look brand new (navy and black not faded). Plus, they are really soft.
