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Found 17,501 results

  1. Arabesque

    Post op Upset stomach

    Your tummy is still healing, very sensitive & learning how to function again. I described it as a petulant temper throwing 2 year old child. It may continue this way for a couple of months & then every now & again in the future. Liking something one day & not the next. Being able to eat your portion today but not tomorrow. And so on. Lots of fun & games. Cold drinks can make your healing tummy muscles spasm.Try room temp, warm or hot drinks - more soothing. Try swapping brands or flavours or avoid what upsets you for a week & try again. Sometimes it can be the texture - like your purées are too thick - try diluting them more. It does get better & easier. I’m almost 4 yrs out & recently my tummy decided it didn’t like tasty cheese anymore. Don’t know why. It may be fine with it again in a few weeks time.
  2. KarenO716

    One day post op

    Slowly figuring out I'm in fact thirsty and not hungry. Learning myself all over has been interesting. I was never a big drinker so this is a big wow for me. Monday is 1 week post op and I'm gonna start introducing some new choices. Wish me luck.
  3. I will definitely be careful especially since it's been awhile since using the treadmill and bike. When I started going to the gym way back in 2015. I was going 5 times a week and it felt great! Yeah sometimes I forget, and I judged a little bit. Oops. I didn't have pain or anything. That's awesome! I felt the difference in my clothes just a few days before 2 weeks. Oh, my weight did move. I lost around 1.8 pounds. Keep it up!
  4. hi, I am having the gastric sleeve surgery a week from monday, 3/27. i have been smoking weed and vaping for quite some time and it’s really hard to stop. I have not been honest yet about it because i don’t want them to cancel the surgery but i understand that my life could be at risk. i just need some help and support and advice. has anyone smoked or vaped close to surgery? did you survive?
  5. hernangi

    One day post op

    I also started to feel hungry a few weeks after surgery. I heard that this can happen to some people. I’m trying very hard to discern between real hunger and head hunger. I hope *we* can figure this out. Good luck!
  6. catwoman7

    Stall

    exercise is only about 10% of weight loss. 90% is due to food intake (or the lack thereof). So being active does help a bit, but most of loss or gain is due to food intake. I know of several people who've lost a ton of weight with WLS without exercise, so you should be fine. not losing the first week is common, and Sigh is correct, it's due to the IV fluids you got in the hospital, which is essentially salt water. The sodium in it causes water retention in a lot of people, and it takes a few days to work it's way out of your system. Lots of us leave the hospital weighing more than we did when we entered. I've read about people "gaining" up to 10 lbs in the hospital! So no worries. You'll start losing weight soon..
  7. My RNY has been scheduled for April 24th. I'm so excited and nervous. What items will I need for preop, in hospital, and the 2 week post liquid? I've ordered several protein products and my vitamins. What else? Thanks for the input! [emoji4]
  8. Sigh

    Stall

    Don’t forget they pump you full of saline and such for surgery and to make sure you arent dehydrated— and 10 lbs in a week is AMAZING on any diet plan. Stick with the long term view— it will come.
  9. CK77

    ROBOTIC SLEEVE SURGERY

    I am about 3 weeks post Op. I had the robotic sleeve. My incisions are small and I have had no problem with pain or anything. They are close to be fully healed. Sent from my LM-Q730 using BariatricPal mobile app
  10. Billy123

    Stall

    So I had a lower BMI of I think 32 after pre-op but after the first week I have not lost anything. I am still on pureed foods right now. I am getting so upset because I saw on this low BMI site all these stories of people not losing except like 15 pounds. The only thing is I am handicapped so I don't walk much except to get around house or go shopping. Could this be problem? I just pray I didn't go thru all of this for 15 pounds, which by the way I haven't even lost yet. I have lost 10 pounds since surgery. I have no problems following diet to a tee or anything like that. Please help me!
  11. My only regret was that this surgery was not available years ago. I had my VSG 12 years ago, in my mid 50's. I am now 67 years old ( next week !) and lost and gained back weight my entire life. I weigh less now what I weighed in graduate school, which was in 1980. I have lost half of myself. I started at 320 before my pre surgery weight loss. I am not skinny by any means. But I went from super morbidly obese to now in the (high) but NORMAL range of BMI - but more than that, I have learned how to maintain my weight loss. Can you lose 70 pounds without Weight loss surgery ? I don't know. Will you lose 70 pounds with surgery ? YES. Is it scary to have surgery ? Yes, especially thinking about it ahead of time. But having surgery in your 30's is easier than in your 50's !!! And By the way, having bariatric surgery helps us to lose weight NATURALLY. There is nothing un-natural about surgical intervention for a medical problem. Don't think of yourself as being broken. Think of this surgical intervention as a medical necessity for your future.
  12. Arabesque

    First Post - Surgery Scheduled April 12

    As @Starwarsandcupcakes said it’s only two weeks. Two weeks is nothing compared with the rest of your life. I wouldn’t worry about starting shakes now - you’ll be sick enough of them with the 2 weeks pre op & 2 week post op diets without extending how long you’re on them. Not sure what you’ve started doing airways but try reducing your caffeine, fat& carb sugar intake, drink more water, try healthier cooking methods, etc. Small changes do make a difference & may help with the withdrawal symptoms when you do start the shakes - they can be a struggle. I love how people say things do it yourself & just don’t put the weight back on. Don’t they realise if you could you would have done that the many times you lost weight in the past. They have no idea. Unless they’ve lived your life & experienced your battles with weight their comments are worthless. Congrats on your weight loss so far. I bet you’ve noticed an improvement in your health already. And congrats getting a surgery date. Yay!
  13. This biggest challenge in the post-op process hit me this week. Work was so busy with presentations, I didn't have time to follow my nutrition schedule. Barely ended each day with my protein shakes, only one meal instead of two, and no where near my water goal. A couple of times felt so overwhelmed, knowing that I was not taking care of my needs.
  14. Starwarsandcupcakes

    First Post - Surgery Scheduled April 12

    Are you and is your health worth the minor inconvenience of a 2 week liquid diet? Think of it as a 2 week mindset reset. Remind yourself that every 10lbs lost takes 20lbs off your knees and less strain on the rest of your body. You can do it.
  15. One of my stalls lasted 4 weeks. Just stick to your plan & you will definitely break it!
  16. Hello, I am new to these forums. In March of 2022, while in my rheumatologist's office for treatment for my autoimmune disorder, I was sent to the emergency room with what turned out to be a heart attack. On the day of my heart attack I was 44-years old, 5'11" 351 pounds with a blood pressure of 214/103. A couple days later I had my first visit with a cardiologist, who told me he believes I am a great candidate for bariatric surgey. I looked at him like he was crazy, "thats for people on 'My600-lb Life'" I thought. I didn't need that, besides 'men don't get this kind of surgery." A few months later after some thinking, searching for information on the internet and watching my father, who was not as big as me, pass away at 67. I decided I should look into it, worst case scenario, I get some diet tips. So In October I scheduled my first consult. Five months later, last week I was given my surgery date of 04/12/2023. Due to my auto immune disorder, my Doctor and myself have settled on the Gastric Sleeve. Back in October I was given a pre-op goal to get down to 330 pounds before my surgery. As of today I am at 296. I am excited, nervous and scared all at the same time. On one side I have people telling me "you look so good, you lost 50 pounds, keep going you don't need the surgery. On the other side, I have been able to do it before, but never to the amount where my BMI was in a healthy range and I always gained it back. Their answer is always "don't gain it back." If it was only that easy, I think. What really has me worried is the 2-week pre surgery liquid diet I start on 3/29. While I have been doing good things, mixing in protein shakes, eating a lot of soup... I'm terrified of slipping during that two weeks. How has everyone else dealt with that?
  17. ClevelandBiker

    Any April Surgery Dates?

    Hello, New to this group. I got my surgery date last week, I go in on April 12. Will be starting my pre-op liquid diet on 3/29.
  18. aleksandrea

    Pureed food

    Is Reser’s seafood salad acceptable during the purée stage? I’m 2.5 weeks post op and my doc has me on purée. I’ve done homemade refried beans and can tolerate it some, scrambled eggs, broths, yogurts. I’m burnt on protein shakes and I’m trying to work on getting protein from food as much as I can even though it’s quite difficult at this stage. I’m wondering if the seafood salad would help me at all or if I should avoid it at all cost
  19. I had really bad diarrhea the first couple weeks, it did eventually solid up. It was B.A.D. As in, it would come on and if I wasn't in the bathroom when I felt it coming on I'd have to be in the shower and doing laundry. My doctor did tell me that if it lasted any longer they'd want me to call them, just in case something was up. Definitely reach out to your team to check with them.
  20. nicmanda2

    March 23 buddies yet?

    Had Gastric Bypass 3/8- still on 2nd week liquids. The first 3-4 days the hardest… you got this!!!!
  21. pintsizedmallrat

    Sharp, crampy pain on the left side of my torso

    Me too...this has been so horrible, i've missed almost two weeks of work because of this and am only just now starting to be able to actually eat again (I've felt like I'm starving to death, no joke. I've been eating spoonfuls of peanut butter because my capacity is so small it was about the only way to get any nutrition in me!).
  22. pintsizedmallrat

    Food Scale...at work

    No, I just weigh it before I pack it and/or bring portion controlled, single-serving items (I am very guilty of eating Lunchables and leaving the crackers behind in a pinch LOL). I actually pack both my breakfast AND lunch AND snacks when I go into the office, a 10 hr day that starts at 6:30 AM once a week. The way I figure it I need to take care of Future Me's needs so I don't feel tempted to go poking around in the vending machine. My lunch usually looks like this (I am 18m post op and am in maintenance, but my calories are low because I am a small person): Breakfast: Zero sugar Chobani, 1/4 oz of chopped walnuts or pecans, Super Coffee protein shake as a mid morning snack. (all in, about 200 calories and 25g of protein) Lunch: Veggies, some kind of dip (if you aren't making dips with greek yogurt what are you doing with your life?), usually a couple of "lunchmeat roll ups" that are each one slice of deli meat and half a slice of cheese, another 1/4 oz of nuts (usually pistachios this time), a couple pickle slices (usually somewhere around 250-ish calories and another 25g of protein) Snacks: Options include Babybel light and a couple triscuits, Campbell's Well Yes sippable soups, protein shakes, or half a protein bar (I usually end up with leftovers)(any of these would give another 10g or so of protein). I eat dinner at home with my husband on these days and it's usually something protein-heavy
  23. pintsizedmallrat

    Sharp, crampy pain on the left side of my torso

    Update: I had a really stubborn case of pneumonia and the pressure of my swollen lung was pressing on my stomach AND heart (it was in the lower left lobe of one lung). I've been on heavy-duty antibiotics for a week and I'm slooooowly starting to be able to eat again and have actually gained back 4 of the pounds I lost (that I DID NOT want to nor was I trying to lose).
  24. Hello apologies for the unsavory topic! I'm waiting to hear back from my surgical advice but wanted to ask here because people are so helpful, I'll be 3 weeks post op this sunday and every day since the surgery I've had bad diarrhea (as in complete liquid and orange) apologies tmi I know Has anyone else had this? I'm struggling because it makes me feel nauseous all day nearly and I know it's only a matter of time before I need to go and sit on the throne again, I lie down after and about 20 minutes later I dont feel so awful Surgery advice said they would expect it to be dumping syndrome but I haven't had sugars because they taste foul at the minute and I'm hardly eating or drinking either and it's been every flipping day now! I know it must clear up but it's making it so all I'm doing is lying down and feeling like I made a stupid decision Thanks in advance! Sam
  25. catwoman7

    Vaginal bleeding after surgery?

    as others have said, screwed up menstrual cycles are common the first few weeks or months after surgery due to the hormone surge. Some women report hormone-related emotional weirdnesses, too. It should all stabilize once your rate of weight loss slows down.

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