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Showing results for 'three-week stall'.
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I was sleeved 08/2017. It's been a constant struggle. I was told by the surgeon that I wasn't progressing as well compared to others. That my sleeve is bigger than he wanted & my metabolism is slow & I needed to work harder. I do have severe GERD but I have learned to work around that. I found out I have tachycardia. Also then & even worse now mobility issues. I couldn't vigorously exercise due to having grade 4 Osteoarthritis in my left knee. I stuck to the program & went from 323 to 223. I stalled & went into a deep depression. I wasn't losing unless I ate 800 calories or less. I gained all of my weight back due to decreased mobility & depression. I fell off the wagon per say. I now need a hip & knee replacement plus my right knee is almost just as bad as my left. I'm in chronic pain. For me to have surgery I need to lose weight. Nobody would do the surgery a few years ago when I was thinner stating I'm too young blah, blah. My quality of life has dwindled the last 2 years and I gained it all back plus 20lbs. For the last 8 weeks I have been using my fitness Pal to login my food diary. I'm eating every 3-4 hrs mini meals. Substituting 2-3 meals with protein shakes/bars to obtain my protein goal. I would lose weight 1 week than the next gain back & forth. I don't understand. In 8 weeks I've lost 12lbs. I went from 343 to 328 to yo-yo 331. I have experimented & it doesn't seem to matter if I eat 800 calories or 1000 or under 1200. I gain/lose weight. I always eat no more than 1200 and no less than 800. Does anyone have any tips. At this point I am beyond frustrated. Sent from my LM-G710 using BariatricPal mobile app
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Hi All, I have low Iron. I just received my 2nd infusion 2 days ago. I am happy to answer any questions From my understanding, the low iron is a complication of the gastric sleeve, as it causes me to not be able to absorb enough iron. I tried everything I could think of, but it didn't help. I felt terrible for a longtime with significant fatigue. After the infusions I feel rather weak and tired for a day, but overall feeling mucho better with increase physical energy and mental clarity-- but I also started keto a week ago, and that feels good ,too. It sounds like my hematologist will redraw my iron levels in a about 2-3 months to see if I need more infusions. Yes it was very expensive-- about $1700 per infusion (my insurance is covering it).
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Sleeve Surgery Date is 22 March
SymphonyOfDreams replied to SymphonyOfDreams's topic in Gastric Sleeve Surgery Forums
If you have to do clear fluids, 2.5 days is definitely better than several weeks! Are you doing a Sleeve as well? Definitely good luck to us all! -
Hi there! I had my VSG + hiatal hernia repair surgery on March 7th, 2023. I am 13 days post-op today, and at my one week-check up, I was approved to eat soft foods, take medication whole, and start gentle resistance exercises. I am having moments of pain when eating certain foods. It hasn't been often. The first time was when I tried soft scrambled eggs, and I've since paused eating eggs because they just don't feel good going down. I've since eaten various types of soft foods - refried beans, pudding, soups, and tuna fish. The latter is one that I really enjoy and it goes down well. It's also how I try to get a lot of my protein in for the day. Today, though, I was eating some tuna and a little mayo, and it hurt. It felt like someone was poking me in upper center of my chest and it went through to my back. It's the first time I've had the sensation of feeling like food was "stuck" and that it might come back up. Luckily it didn't, but it was super painful for about five minutes of deep breathing. I'm wondering if anyone else has experienced this, and what might help? I can accept some foods not going down well for now, but I haven't had a problem with tuna until now! Any advice?
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10 years since Gastric Bypass, and putting weight back on !
toodlerue replied to Maria Hamilton's topic in Gastric Bypass Surgery Forums
Surgon told us (my daughter & I) that if that happens go back to a full liquid diet for 2 weeks & then start eating the way he told us at the beginning. No more then 3.5 oz at a time, 3 meals a day with small healthy snacks in between. Or check out the Fast metabolism diet by Haylie Pomroy. Even though there is no way I can eat as much food as she wants a person to eat. Following each of her phases in ordered helped me get down to my goal weight! -
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The Three Month Marker?
hills&valleys replied to hills&valleys's topic in Gastric Sleeve Surgery Forums
Thank you for your responses. Maybe this does apply to some but it sounds like it is more of a hit and miss and should be taken with extreme skepticism. I'm just over two weeks out from surgery and lost 9 lbs the first week and nothing since. I realize I am in the dreaded stall but it certainly doesn't bode well for my progress if using a 3 month formula to calculate my total loss! -
What does 'feeling full' mean to you?
pintsizedmallrat replied to Jillian K8's topic in Gastric Bypass Surgery Forums
At 5 days post-op, your feeling of fullness is going to be hampered by the fact you just had a lot of the nerves in your stomach cut 5 days ago and they're going to take a lot longer than that to grow back. You need to be measuring what you eat for the first week or two because you may eat more than you can handle otherwise. The feeling of being full can take a lot of different forms and some people report things like their nose running or their saliva production increasing (I'm one of those runny nose people; I swear I'm spending everything I used to on food on boxes of tissues now). -
I think a lot of people that have never been under feel that way before hand. I had had two c-sections prior, this was nothing compared to that...lol But seriously, it's not as bad as you are probably expecting. I think the worst part was the gas pain right after, but that is usually gone by the next day. after that, you are more sore than in pain. Getting out of bed can feel crappy, but you get past that by weeks end. Just keep thinking about the result and how worth it its going to be! a week or so of discomfort for a new life. Not so bad.
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The guidelines vary so much between doctors. I’m in NYC and went thru NYU and their program requires 3 weeks of full liquid.
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What does 'feeling full' mean to you?
Sigh replied to Jillian K8's topic in Gastric Bypass Surgery Forums
Oh no! I hope you feel better soon. I’m about 17 days post op, and full is still a feeling that im learning— dont want to push,and am being careful. I think listening to your body is best and it may be that three tiny bites is all it was ready for that moment— take small bites through the day in the first stages for sure. Jello worked well in the first stage for me because it basically liquifies on the way down. Maybe try that? -
I'm 5 days post-op. I caught the stomach flu while at home and had to be readmitted so I'm writing this from my hospital bed. Prior to this morning, I couldn't keep down little tiny sips of water because I would puke it back up. I'm much more stabilized today and they want me to try to get some pudding in to get a little nutrition to help my stomach process all these meds that have been pumped into me. I took three little baby bird bites from the spoon and then had a sensation like there's a frog in my throat. Is that what 'feeling full' feels like or do you think this is still the stomach bug trying to act up?
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Best Option...Bypass or Sleeve..... Please Help.
Christie Wiegand replied to LouiseCorn's topic in Gastric Sleeve Surgery Forums
I have completed all my classes, I see the surgeon on Thursday (3/23) then I am told my surgery will be 5-6 weeks out from there, I keep going back and forth on which one to have, Bypass or Sleeve. I have Gerd bad, and its been getting worse, and I am morbidly over weight and need to loose like over 150lbs, so the bypass was recommended, but I hear and have been reading so many stories about dumping and not being able to eat a lot of certain foods anymore and I am not sure I want to live like that the rest of my life. I am a very picky eater all ready and i am worried the things i do like I wont be able to eat at all and then what??? Maybe I am just thinking to much into this, I just don't know but I need to decide in 3 days!! -
I've heard something like that, but it didn't apply to me at all. I just checked - I'd lost 40 lbs at three months out and 130 lbs at the year mark. maybe this formula applies to a lot of people, but I really don't like these kinds of things because it just causes worry and anxiety in people if they're not reaching certain "goals" at certain points in their journey. Especially those of us who were slower losers. I was a slow but steady loser and lost all of my excess weight by 20-months out. I would have been really discouraged if I paid attention to these kinds of predictions and took them to heart.
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First time I hear about it. Seems to be yet another little tool for inducing even more anxiety in patients when it comes to "reaching their goals". Patients putting themselves under pressure is already really, really common - this will put even more pressure on them when it comes to weight loss within the first three months ("I have about 200 lbs to lose to reach a normal BMI but I've only lost 80 lbs in the first 3 months and studies say..."). Err.
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Which cost $200 - the Robards or another one? Are the $200 ones those you were advised to use by your surgeon or medical team? Usually we say follow your surgeon’s & medical team’s plan because it’s in place to best support you lose weight & make the surgery easier & safer. There likely is a specific reason your surgeon recommended the shakes they did. But if the expense is a concern (& $200 does seem excessive - does your insurance cover it?) I’d speak to your surgeon & ask for alternatives. My surgeon puts different patients on different pre surgery plans. For example he sent me to a dietician & did keto for the two weeks. He sent my friend (who had more to lose & pre existing health issues which I didn’t) to the hospital’s weight loss clinic to do their shake plan.
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5 Pounds lost in 6 weeks?
Arabesque replied to RaiderRhode's topic in POST-Operation Weight Loss Surgery Q&A
Yeah, avoid the Facebook groups. I’ve never heard of or read a favourable or supportive one ever. I don’t go near them. One thing you can be certain of is that everyone’s experiences will have some similarities but also differences & there’s no one right way just a right way for you.We are different people, with different bodies, ages, gender height, build, needs, health status & issues, on different meds, etc. so it can’t be exactly the same. Look at the advice & suggestion people give here as ideas for you to consider, maybe try &/or discuss with your medical team. I’m glad you’re seeing your surgeon soon. They’re going to be best placed to assess your progress in relation to you & your situations & needs. And have a chat with your dietician as well for alternative food suggestions & portion recommendations - you never know what may help. And yes, take body measurements. The scale doesn’t always move especially during a stall which you could have had or be experiencing (they usually last 1-3 weeks). PS - Two eggs at 7 weeks?? I could just about eat one by 6 months & at almost 4 years I can almost eat two eggs. See lots of differences. Neither right or wrong. 😁 -
This video by Dr Pilcher mentions it. (It’s a very good video & he has other informative ones too.) But with all statistics & averages, some people don’t meet them & some exceed them. They just give you an idea of what you might expect. I’m almost four years post surgery. Personally, I’d lost 17kg at 3 months (from surgery weight). I reached goal at 6 months having lost 27kgs. At 12 months, I’d lost 36kg so about double as they suggest. But from that 6 month mark I was trying not to lose - my body though was working at getting to my new set point where it was happiest (& I actually am too). Who knows what I might have lost if I was actively still trying to lose during the second half of the first year. 🤷🏻♀️ The first three months are often called the honeymoon phase when the benefits of the surgery are at their optimal effectiveness. After that your weight loss rate starts to slow, for many they’re appetite & hunger may start to come back, etc. After that, your success depends more & more on you.
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When you’ve never experienced something before, it’s natural to be concerned & have some worries. Bariatric surgery is a very safe surgery especially when compared to many other commonly performed operations. And yes your team are experienced professionals. Don’t be afraid to tell them you are nervous or have pain, nausea, or whatever. They are there to help you. Your pain is easily managed with medication & many find by day 4 +/- they have little or none. Gas pain can persist longer though - up to a week but it’s more discomfort than pain - walk, walk, walk. Yes, the initial placement of the IV can briefly temporarily hurt but it’s more of a sting than pain. My anaesthetist was joking with me & asking what alcohol I’d like him to add to the drip which was a distraction. I had blood tests every month - alternating one for my GP & one for my surgeon. From my second year I was every three months & at three years I began every 6 months. Again just a little sting at first & looking away does help. I’m so used to them now, I dint even think about it. Big picture, the surgery is nothing really. Certainly when compared to the potential health issues & treatments & intervention you may need if you continue being obese. For example, the pain from this surgery is nothing compared to knee replacement or heart surgery. I had sleeve like you’re having & it was the best thing I ever did too.
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When I started considering WLS, particularly VSG Surgery, I researched extensively. I read medical studies, case histories, personal blogs and watched hundreds of hours of YouTube videos posted by patients and bariatric surgeons. I cannot remember where I read or saw the European study called "The Three Month Marker", nor have I been able to find the article or video again. The "supposed" study was of VSG patients and their success rates. The results of the study indicated that the total average weight loss at 12 months post-op was double the amount lost at the 3 month post-op mark for patients who closely followed the bariatric guidelines. Has anyone else heard about "The Three Month Marker"? For those who are at least 12 months post-op, does this study relate to your experience?
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Sleeve surgery March 13th 2023
PRRNThickChick replied to aph0313's topic in Gastric Sleeve Surgery Forums
@amandarara 3/13/23 surgery here too. You’re allowed to eat cottage cheese and chicken?! Does that hurt at all? I’m struggling so bad with my protein. I liked them before surgery when I could break it up with Food. But now I get nauseated from the first sip because they are too sweet. Cottage would really help a lot if I could have it. But I’m told to wait 3 weeks 🤷🏽♀️ -
Hi 👋🏼 did anyone use the Robard high protein low carb products for their pre-op diet? I need to pay $200 for my two week pre op diet and just wondering if these products help or I should just do it on my own 🤷🏻♀️ Thanks!
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Hello everyone! I’m new here. I’m 41 and I’ve been struggling with my weight for about 10 years now. I looked into getting the sleeve January 2022 when I was at my highest weight of 260 lbs. I decided that I would try to lose on my own and would revisit the idea of surgery if I was unsuccessful. In that year I managed to lose 20 lbs. This January I started researching again because I am determined to get back to a healthy weight. I went through an online seminar and decided to make my consultation appointment after I was diagnosed with pseudotumor cerebri and was told that weight loss can help alleviate the symptoms and I can stop taking the medication that I am taking for it. I have a host of other health issues and I’m hoping the weight loss can help me feel better physically. I had my consultation a week ago and my appointments with the nutritionist and physical therapist have been scheduled and I completed my initial bloodwork. I do not have to complete a medically supervised weight loss program and I spoke with my insurance company and was notified that the most I’ll need to pay out of pocket is $1300. I’m excited and nervous about what’s to come.
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Predictors of Not Meeting Weight Loss Goal
maintenanceman replied to ToInfinityAndBeyond's topic in General Weight Loss Surgery Discussions
If I could give one piece of advice/lesson learned, it's to push as hard as you can during the first 3 months post-op. That's the "honeymoon" period when weight drops off the fastest. Weight loss progressively slows down each post-op month, and by month 6 has typically slowed dramatically. Most people stop losing 9 to 12 months post-op. So, you have a short window in which to really take advantage of the "magic" of weight loss surgery. Research has shown that weight loss at 3 months post-op is a strong predictor of weight loss success. https://www.sages.org/meetings/annual-meeting/abstracts-archive/weight-loss-at-three-months-post-operatively-predicts-weight-loss-success-at-one-year-for-roux-en-y-gastric-bypass-and-sleeve-gastrectomy/ -
I am 6 weeks post op and on soft foods. I have already found out that beef and couscous make me vomit. My problem is protein shakes. I have tried many and many flavors but keep gagging when sipping it. I wish I could just gulp it down. I now add unflavored whey to my soup and Wendy’s chili. Tonight is my first time going out to a Hibachi restaurant. I will order a side order of hibachi chicken. The veggies are too hard to eat. Would hibachi noodles be ok?
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pain is all across the board but most of us seem to have little or none of it. I had hardly any pain and never even opened the bottle of pain killers they sent me home with. If you're one of the ones who has pain - never fear - they'll send you home with pain killers. Just take them on schedule and you should be able to keep on top of it. But again, most of us don't have much pain with these surgeries. get used to needles - I had follow-ups with blood draws about every three months the first year, I think (I had my surgery almost eight years ago, so my memory is a little fuzzy). After the first year, I only had to come in once a year unless I was having issues (I haven't had any issues), and I have to go for a blood draw before that appt, too. They like to see what your various levels are so they can adjust your vitamins or whatever. I never found the needles very painful - I just look the other way.
