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Narmato1

Pre Op

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  1.    BearaBoSarah99 reacted to a post in a topic: I'm getting so frustrated, 7 months out and almost 2 months stalled
  2.    Narmato1 reacted to a post in a topic: Stalles
  3.    Narmato1 reacted to a post in a topic: Stalles

  4. Stalles

    Narmato1 replied to Narmato1 's topic in Gastric Sleeve Surgery Forums
    I’m 5’3 SW 315 CW 224 GW 180 I increase my water intake yesterday. I was only getting in 2 bottles a day if I’m lucky. Yesterday, I started 4. I’m ten months out. I need to lose another 40- 45 lbs. I drink coffee to keep from snacking. I track my food most days in the bariastic app. I’m usually between 800-1100 calories, around 45 carbs, and 40- 50 fat grams.

  5. I'm getting so frustrated, 7 months out and almost 2 months stalled

    Narmato1 replied to SuziDavis's topic in Gastric Sleeve Surgery Forums
    By fasting? Do you mean intermittent fasting?

  6. Stalles

    Narmato1 posted a topic in Gastric Sleeve Surgery Forums
    Hi! I’m new to this group. I’m hoping to find People who are like me and may can help. I had surgery may 2022. I’ve lost 91lbs, but I’ve been stalled for weeks. Any suggestions on how to get back in the game???

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