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Found 17,501 results

  1. Day 4 post-op. I'm more sore than expected, especially from my upper right quadrant (abdomen). I did have a liver biopsy so I wonder if that is adding to it. I had the gastric bypass. I also have HORRIBLE hives on abdomen because I'm allergic to the scrub, benzoin...you name it. That alone is miserable. I gained 9 lbs (nine!) immediately after surgery. I'm sure it's from all the IV fluids. But I've lost most of that. Also, I am required to give myself injections in my belly for 2 weeks to decrease the risk of blood clots. Continuing another 2 weeks of clear liquid diet w/protein drinks; I'm ready to advance this diet, that's for sure. All in all, I'm glad I did this and the surgery is behind me. Anyone else experience right upper quadrant pain or discomfort? How long did it last?
  2. My surgery is on Monday (less than 48 hours!). My instructions are to fast starting at midnight before surgery. I was told to drink 10 oz Gatorade 3 hours before surgery. Does fasting include water or can I drink water in the morning? I can’t believe I didn’t ask my doc this question! Thank you!
  3. I'm 4 weeks out from surgery and just had my first non liquid, non pureed food. Ranier cherries. Only 5, but they may have been the most delicious thing ever. Which makes me wonder, everyone. What was/will be your first "real" food?
  4. renae97006

    JUNE SURGERY BUDDIES

    We can all do it and I’m sure during this process we’ve felt what everybody is feeling. It’s not for the weak for sure but I’m assuming this is what we all needed to jump start our better life. I’m hopi g at the 3 month mark things will become easier and by 6 months we will be pros. Some ideas to help, stay positive, don’t weigh yourself all the time, drink your fluids- I still struggle with that. My go to foods right now, keto friendly carb balance whole wheat tortillas I only eat half with mesquite turkey with a slice of cheddar cheese and I put it in the toaster oven. I have keto friendly street tacos and I had a shrimp taco last night with some refried beans on it. Those are my favs right now. Oh and the oikios greek yogurt. To everyone hang in there, it will be worth it. Also don’t compare or judge yourself to anyone here, we’re all different and things are going to be different for all of us.
  5. we were out doing errands and were super hungry so we went to the first fast food place we could agree on: a tex mex chain neither of has ever been to. was pleasantly surprised with my chicken taco. yes, this is a taco! but it was so overloaded that it basically eats like a salad, lol. ate about a 1/3 of it...i estimated the whole thing at 551 calories. will definitely be visiting it again later tonight for dinner!
  6. summerseeker

    Did I eat too much?

    My restriction has been fierce and only in the last 3 months am I able to get in some veg/ salad/ fruit with every meal. This last month has also seen me able to add in some carbs. I still can not drink with my food for up to an hour after. My meal tonight was 2 small homemade lean ribs in a barbecue sauce, a salad the size of my hand with seeds and nuts and a new seasons potato about the size of a golf ball. My point is, if you are like me, once your restriction kicks in then your worries about carb intake will not matter straight away. You wont be eating them.
  7. theProcess

    Curious About Post-Op Days

    I’m almost 3 weeks post op, and the most important thing I’ve learned is not to have back to back days of puréed beans! Lol the gas pain sat me down for a whole day. I’m in puréed tuna and ice cold water has been my game changer. I had a hard time getting my liquids in, I guess it was all those flavored and zero sugar drinks, my tongue felt burned out and I got dehydrated. Once I just did straight ice cold water, I could sip easily and get my 64oz in pretty easily(took all day) but I got very hydrated. I think I’m over the hump, and soft foods start next week. Lookout Babybel cheese, I’m ready heheheh!
  8. FarfelDiego

    Curious About Post-Op Days

    The first two weeks I was achy, gassy, and slow moving. The binder helped a lot. I set a timer and sipped liquids slowly from small 1oz cups. The liquid goals seemed impossible to reach at first. I walked as much as I could several times a day albeit very slowly. Lived in fear of constipation but miralax daily helped as did a 1oz swig of prune juice. As I drifted off to sleep I would think of the non liquid foods I would have eventually like fish, meats, and eggs in a dreamy over the rainbow way which is humorous now as now much later I much prefer plant based proteins. Good luck take it one day at a day and be gentle with yourself.
  9. Arabesque

    Eating expectations vs reality

    It can be difficult to hit those goals in the first few weeks but as long as you are making an effort & slowly getting closer you’ll be fine. You’re only a couple of days out so relax. I could only consume one shake & a soup a day during the post surgical liquid stage but slowly after that I found I could eat a little more & more. Try not seeing your shake only as a meal but as a liquid you just keep sipping. I used to dilute mine (sometimes doubled the water) because it tasted so awful & then sipped it for a couple of hours. You may be able to get more in that way.
  10. MeNotYou

    August 2023 Surgery Buddies!

    I've lost over 85 lbs since Jan 3 2023. Still have 60 more to go. My doctor and dietitian had me on the pre surgery diet for 2 weeks not long after my first appointment with them. I'm shocked I'm still married lol Hangry?? Oh heck ya that's a REAL thing!!! Since being on that, I've been on a pretty strict food intake. At first even that was a massive challenge for me. Then the longer I was doing it, it got easier. But the thought of having to be back on the pre surgery ( liver shrinking ) diet? Scares the heck out of me. I struggled with what I should have.. Or not have. My heart goes out to my husband because of everything he has to deal with. August 3 Rd I go in for my PreOp. I'm hoping to get loads of information and support. My surgeon has had my on Vitamins and Vitamin D since my first appointment. Hang in there everyone.... You've all come so far... I can see the light at the end of the tunnel and I sure hope you all can as well!! 🤗
  11. Rosagonzalez24

    Curious About Post-Op Days

    Is anyone going through hard time after 2 weeks post op
  12. KathyLev

    I had to share

    WOW !!! 60 POUNDS !!!!!!!!!!!!! I'm jealous ...LOL My surgery was May22 and I've only lost 12 pounds. (I'm stalled) Looking forward to seeing your pictures ! 😁
  13. I am chronically low on D also!! I think it's due to my past 10 years as a vegan but went to Vegetarian about 3 years ago- BUT I still don't drink milk and I hate the sun LOL. Thankfully my Dr is proactive, and she put me on a weekly dose 2 weeks ago. Praying it's helping! I have the list of vitamins and I am sooooo confused, even though I am a Lapband patient (which basically tells you I NEVERRRR took my vitamins all these years) - my friend who is sleeve to bypass made herself a daily color chart, to help learn, I think I will do the same.
  14. MsTeeTee

    Type 2 Diabetic

    I have an update. So I went to to the hospital yesterday because my Dexcom kept screaming at me that my glucose was 40 and under. I was told to drink apple juice but it only allowed it to go back up for 5-10 minutes and dropped again. And also gave me the dumps. I was so scared and frustrated that I called my Doctor but I could only leave a message. I was already at the hospital by the time I got a response so I continued to the hospital. My doc said to drink diluted protein shakes only at this time for hydration. The hospital told me something is wrong with my Dexcom and that I should either replace it or do manual glucose checks. Personally I’ve never had my Dexcom go crazy like that. Ever. And I’ve worn it for almost 2yrs now. This is the first time it’s done it and it just so happened to be immediately after my surgery. So of course I’m going to trust my Dexcom. During the hospital visit the alarm went off 3 more times and then it stopped and gave me a better reading between 70-120. The hospital also gave me apple juice to drink but i barely sipped it because I didn’t want the dumps to come back. My glucose was still stable so after all of that and I was discharged. I’m back home I feel fine. My glucose is finally holding.
  15. Hunger Pang Hey guys I need so much help. From about my third or fourth day post op VSG I have had a battle everyday. #1 Before my surgery I have never truly experienced hunger pangs except for when I was younger. After I got older and even eaten less I did not deal with hunger pang. Since my surgery and I was able to eat purée, the first day I went to eat my food the pang/pain became so great my esophagus went into a spasm. I researched and asked my Dr’s office about this. They ask me if I’m drinking enough water, am I eating slow, am I drinking enough protein? To all their questions was ‘Yes’ I think so. Why am I’m dealing with hunger pain and it’s not head hunger because when I do eat my 4oz of food, it seem that I’m even more hungry. I drank more broth, but would be awaken at 3 or 4 AM starving. Once I was so wore out because of this I ate a little too much and I was in so discomfort I ended up falling asleep sitting to let the food digest. Has anyone experienced this? If so, what did you do?
  16. ChunkCat

    GERD/Gastritis with Gastric Sleeve

    I feel you! Being in this situation is no fun. I don't have a surgery date yet, I didn't like the first surgeon I saw so I go see a new one on August 3rd. Hopefully one that will answer my questions and think a little outside the box. I'd talk it out with the surgeon (or his nurse/PA) a little more to understand his thought process. He sees more patients than you or I do, he should know what the risk of GERD is vs the risk of not absorbing your meds. I think I read about 30% of sleeve patients get new or worsened GERD/gastritis from the surgery?? That means there is a 70% chance you won't have that issue. For those that have it, it seems very frustrating, but I haven't seen any data on how many sleeve revisions are from GERD. I wish my meds (and autoimmune disease) were flexible enough to give me 3-6 months to figure out new dosing strategies, but they aren't. If I go into a med induced depression flare I will lose the benefit of the surgery because I won't be able to function well enough to make good food and get exercise. Not everyone has depression that severe though. I think a lot of patients have some flexibility there and can afford to play around with their meds to find a new combo. I will be fine with handling some tweaking to the dose, but I don't have the option of another med combo. Everyone is different though and it is worth talking it out with the doctor until you feel sure about your choice!
  17. BeanitoDiego

    August 2023 Surgery Buddies!

    My surgery date is August 9th, and I'm on day 3 of my pre-op diet. Less than 1000 calories, 2 protein shakes and two low carb snacks, and 1 low carb meal at supper. Days 10-13 will be liquid diet only. I've been able to lose 30 pounds before surgery with the help of injectables, increasing exercise, and modifying diet. Off of the injectables now and have had to limit exercise. I've been struggling with the feelings of hunger.
  18. NP_WIP

    Help

    Prior to surgery I went about 9 months without my period. One month post op I got it and after that for the first 3 or so months, I was getting it up 2x per month sometimes only 10 days in between periods. I was told by my surgeon and primary doctor that it was normal because of the estrogen being released. I started the pill 30 days after the surgery and I'm more sensible to it now, if I do not take within 2 hrs of the scheduled time, in a few days I start bleeding. I will contact your gyn to make sure its from the surgery and not something else as everyone is different.
  19. 10 days out from surgery and found this online community for support. I'm on day 3 of the pre-op diet, and have been having dreams about food.

  20. NCL04321

    9 month post op

    That is fantastic!! Congratulations to you! I feel the same way and i am only 3 months out! I have lost 50 lbs (no preop diet required). l feel spectacular with the 50lb off and cant wait to see what it feels like to be at or near my goal weight! No regrets here so far!
  21. NCL04321

    Did I eat too much?

    I agree with Bariatric Master, go to your nutritionist and ask her the question. There are too many opinions on here and your nutritionist is different than mine. For instance, at 3 mos out of sleeve surgery, my dietician said i should be eating about 600-700 calories a day. I know that answer is probably different for many people on this forum. Don't sweat it, you are doing great!
  22. TRAVELRN

    Did I eat too much?

    Hi there! Congratulations on 7 weeks!! You didnt say what it was you ate other than "only good things". :) I personally followed my meal plan to the letter and still do almost two years out. But that is what I needed to do for myself. 7 weeks is not a long time, but there are a couple of things that you couldve been doing. 1. eating too fast. This is an ongoing challenge for myself. My jobs have always been such that time meal breaks were pretty much non existent and as a nurse we usually "ate on the fly". This is a bad habit from bootcamp and beyond that I work faithfully to control. Its not easy but I put a bite in my mouth, put my fork down and concentrate on chewing the food in my mouth to the consistency it needs to be for my pouch. 2. drinking too soon after eating. I have gotten good at this, I don't drink anything an hour after I eat, even now. In my preop class this was shown to me and it has stuck with me. If you have ever "forgotten" and drank after or during a meal once, you tend to not want to repeat that process again. LOL https://youtube.com/shorts/oNdeGkkwqlw?feature=share 3. not paying attention to the cues your body gives you when you are full or eating more than 1/4 cup (example). Or if you are eating veggies not cooking them. 4. check your macros with your dietician. That seems to be a lot of carbs. Relax!! Stick to your meal plan and touch base regularly with your Reg. Dietician.
  23. I've been very specifically told that all carbonated beverages after surgery are completely off the table for a number of reasons including the high risk of stretching of the stomach pouch, suppression of nutrient absorption, bloating, irritation of the stomach lining, and especially in the case of regular sugared versions, they're 100% empty calories. There is also a study that was done by the University of Wisconsin that found soda and other carbonated drinks decrease weight loss after bariatric surgery and that they heavily impacted how much weight patients lost. Over 80% of patients who quit drinking soda after surgery achieved their weight loss goals while almost 50% of those who continued their drinking habits had unsatisfactory results. University of Wisconsin predictors of weight loss after gastric bypass study The section that addresses soda consumption is 3.3.1 with the breakdown in Table 3 Edited to insert this section quoted from the study; "Patients who did not drink soda preoperatively or quit by the surgery date were more likely to experience successful weight loss compared with those who drank soda preoperatively and were not able to quit. Given that all soda drinkers were counseled by our dieticians to quit soda consumption preoperatively, this variable may be a proxy for postoperative dietary compliance. Those who were unable to quit soda consumption preoperatively may have been less likely to comply with our dietary recommendations postoperatively. Furthermore, given that consuming liquid carbohydrates such as soda leads to poorer satiety compared with eating solid foods, caloric intake may have been significantly higher in patients who continued to drink soda postoperatively [34,35]. Given these findings, cessation of soda consumption preoperatively continues to be an important part of our preoperative bariatric patient evaluation process."
  24. Mike.J.Y

    New member, bypass on 25 July

    Mine 8/16. It will be 3 days since surgery how you feeling now?
  25. BigSexyTequila

    Pre-Surgery Liquid Diet

    The pre-op diet may have been the hardest thing during this entire process. It took me about 6 days before those hunger pains and desire to eat literally everything I saw to go away. My pre-op diet consisted of (2) protein shakes and (1) frozen meal under 300 calories and under 700mg of sodium each day. I was allowed to eat all the broccoli and cucumber I wanted though. It's tough, but stick with it. You'll need that discipline post-op. I lost 15 lbs on the pre-op diet. My RnY was on May 15th. I started losing weight on my own on Jan 18th in preparation for this and I'm proud to say I'm down 90 lbs! I started at 380 and weighed in today at 290! The difference in energy is amazing, not to mention I'm wearing clothes I haven't worn in many, many years. Even lacing up my work boots can be done sitting down. I'm sitting closer to the steering wheel in the car and stupid things like putting the seatbelt on are so much easier. It's also amazing how hard it is to meet the 60 grams of protein each day without relying on a shake. I've been released to introduce all foods. I've got what I refer to as good eating days and bad eating days. Today happens to be a bad day. Can't find any rhyme or reason to it either. But I'm celebrating many more wins than that! Stick with it - you got this! You'll be on that liquid diet for a few weeks out of the hospital too.

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