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Showing results for '3 week stall'.
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Hit Onederland this week. This morning I hit 197.2! OMG. I'm pretty sure I was never this light in high school! I'm so happy!
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Question, when I did my lapband, I had to do 3 weeks of liquid diet (I lost 26 lbs) Someone I know is having the sleeve done and she only had to be on liquid diet one day!. Is this possible? Inquiring minds want to know!
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Entirely possible.
Entirely normal.
Horses for courses stuff.
Doctors are different and have different expectations.
Patients, too, are all different. Not all generalities apply to everyone.
Some doctors have short liquid diet suggestions for their patients.
My surgeon generally sets two weeks for MOST patients. In my case though, with a BMI of close to 50, he asked for FOUR WEEKS. I chose unilaterally to make it even easier on him by doing SIX WEEKS.
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Hello. I am new to this site. I am 50 yrs old and want to get the sleeve. However, my BMI is not quiet high enough to qualify and I do not have any major health issues. I have been on the diet roller coaster since junior high school and have tried pretty much every diet there is and I need HELP! My knees and back are killing me. But I don't think that will be enough for my PCP to give me a referral. I need 25 more lbs to reach a 40 BMI. I have a first appt with my PCP in two weeks and I'm afraid she will not be supportive. Any suggestions or tips that may help sway her decision? Thanks,
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It's a Catch-22 in that it's very hard to lose weight without exercise, and it's hard to exercise when you've got so many other physical issues including being overweight. My suggestion is that when you see your doctor, don't just limit yourself to thinking that the sleeve is the only option left for you. There may be other medical options available for you that would be more appropriate for your weight and BMI given that you don't meet the qualification. Granted, 40 is usually the standard but many health plans say either 40 with no extenuating circumstances (like injury or illness) or 35 with that kind of condition.
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Boy has it been a long time since I visited this site! A lot has happened since my surgery date. My frequency of use prior to surgery was all thanks to a pretty meaningless desk job that I was laid off of as of December 1. In the meantime, I have dealt with the triumphs and struggles of recovering from surgery, learning my new stomach and body, and trying to find another full time job.
Just in case anyone is actually interested in my progress, here it is! This week is my seventh week since surgery. HW: 310, SW: 280.1, CW: 254.9 NSVs: My back fat doesn't rub together while I walk. I can no longer fit my size 24 skinny jeans, as they have turned out to be more like size 24 baggy jeans. I have never been more hydrated in my life. I am able to walk up a flight of stairs without wheezing. I can workout for longer without needing an inhaler. I have lost countless inches all over my body. I fit into clothes from my honeymoon in July of 2015 better now than I did then.
Getting exercise is, and always will be, a work in progress. Taking my medicines religiously leaves a bit to be desired.
If anyone is interested in a more in depth description of my recovery, please let me know! Hope everyone is well!
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Thanks for the update!
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hap314ness reacted to this
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Congrats on the progress! Good Luck in the job search!
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hap314ness reacted to this
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Day 3 of pre op diet... I am Hungry!!! but pushing through it
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Oh man, I remember how miserable that was. Was one of the hardest parts of the process in my opinion. I was starving, ornery and my brain wasn't working right....just felt kinda unhinged. Was awful! Just keep putting one foot in front of the other...you'll get there and after surgery, it's tough, but it's all down hill. You got this! Keep up the hard work!
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2 weeks out from surgery and back to work today. I am feeling great and am very blessed that i did not have any complications!
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Good to know that. My surgery went smooth too. Wishing you a sleedy recovery and enjoy your journey
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desireeXangelica reacted to this
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I haven't been on in quite a while, so I thought I would check in. My weight is down to 173, 7 pounds below goal. I held at 175 for almost 2 months and randomly dropped 2 pounds a couple of weeks ago. I had my year follow-up appointment, and my labs were perfect. Once again, I know that this journey was one of the best decisions of my life, and that I never would have been successful had I not committed myself 100% to changing my relationship with food. I still follow a keto way of eating and keep my carbs below 25g per day. I wish everyone the best. Happy holidays!
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Well, I had my last diet visit yesterday and also met with my surgeon and signed the gastric bypass consent form! Time to wait for insurance approval, purchase vitamins and protein shakes/broths, and start getting prepared. I will likely be having surgery some time between February 5 and 16. Due to having surgery in a different city and staying with family for recovery, the only week I would be able to do in January would be the 15th-19th and that would require getting approved within the next 2 weeks, which isn't likely. So.... early February! Between 7 to 8 weeks from now. How did this happen so fast?!
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Currently 50lbs from my goal weight and this by far has been the hardest journey of my life. I have been admitted into the hospital for severe Dehydration, I have been well for a couple weeks an then BAM the last couple days back to feeling ruff... My gurd is controlled some times I dont need my heartburn meds other times I live on them. Im loosing slowly at this point but I consider that a blessing as I have lost a lot very quickly in the beginning of my journey, I do want to feel better. I try foods that I would think would work well with my new stomach some times its a big fail 2 days ago it was avacado I hovered over the porcline god an prayed for releif as I sometimes dont understand, I often times crave carbs and Im trying to control my cravings but its so hard... My sugar tends to drop really low and that makes me very ill Im happy with my progress but often times think WTF did I do to myself, feeling down today as I just dont feel well at all
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I hope everyone has had a great summer and i hope you go into this holiday season from a better place than the year before.
This last week was my 30th wedding anniversary and i am happy to think that i will have many more to come. In the not so distant past i was not so sure i would live to see this one and 35 or 40 was beyond my expectations. Anything could still happen but at least i have stopped digging in my effort to get of the hole i found myself in.
I have made 3 life changing decisions in the last few decades.
1. asking my wife to marry me - being a child of divorced parents colors your expectations about getting and staying married.
2. saying yes when my wife asked if i wanted children - This was a lie at the time. having a child was THE most terrifying thing i could think of. Today there is nothing i would not do for my daughter and i feel a love i did not know could exist inside a person.
3. accepting that i could not control my weight by myself and getting this surgery to save my own life. Putting myself first as a way to be there for them is not a concept that I lived by before.
If you ever wonder is it worth it yes it is cause i was worth it and they are worth it.
Never give up folks
Whatever you are working towards you have the rest of your life to get there.
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I teared up reading this, very profound. Thank you for sharing and congrats on your 30-year anniversary. My husband and I will hit the big 3-0 next July!
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FluffyChix reacted to this
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I'm going to hit my stall now. I can tell, because 1) almost everybody stalls when they start moving on to real foods, in addition to the liquids, and 2) I'm at 302 pounds, lol, and the scale knows I want to see the 2 in the first digit.
I'm fine. It's not going to freak me out or really even upset me. Honestly, I could stand the reconfiguration of inches that always comes with a stall, for me.
I'm posting here in between bites of refried beans, which (knock on wood) seem to be going pretty well for me, so far. I'm so happy. Between ricotta (with a little sauce and a little seasoning) and refried beans (with a very small amount of low-fat cheese melted in), I can live without chewable foods for a pretty long time. (I'm also eating yogurt and ricotta cheese.) I do want to upgrade to the ricotta bake, because it has better protein and might cut down the number of protein shakes I need in a day. It's probably a bit more firm than ricotta alone, so I held off at first, but I think it's time, don't you? Plus, my spouse can put it over pasta and enjoy it with me.
I'm eating 2.5 ounces of ricotta in a serving and maybe that much in beans? (this is my first attempt, but that's how much I served myself) I can eat 4 ounces of Greek yogurt in half an hour, which feels like a lot before the 2 week anniversary of my surgery. But I still haven't really figured out my body's "full" signal. I felt a little sick and stopped eating, one time, which made me think I'd overdone it. Other times, I just take tiny bites, sometimes a few minutes apart, for half an hour. And then I refrigerate or throw out what's left, because that was the guidance the nutritionists gave me. But other people talk about a sore shoulder or something as their signal, and I haven't found that yet.
I guess it'll come with time and practice.
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Don't talk yourself into a stall. They're common, but not everyone has them early on. I honestly haven't had one yet. I've only had 3 "up" weeks in almost 8 months and none of them was from a stall. (One was from vacation, two were recovering from losing 13 lbs in 10 days because I was prescribed too much diuretic and ended up dehydrated in the er ☹️) You're unique, just let it go.
It is early for you to recognize a "full" signal. Pretty much all the foods you're eating right now are sliders that just pass through your pouch. Other than the refried beans, most of them won't stay long enough to trigger a "fullness" feeling. Don't worry, it will come. You're doing great!
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CrankyMagpie reacted to this
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If it's a stall, it's only in comparison to the ridiculous speed with which I lost during immediate pre- and post-op. I'm still down like half a pound from when I posted this. (Half a pound in four days is slow for this stage of the journey, but it's still good!)
Thanks for the reassurance! It's good to be told I'm doing well. ❤️
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Yeah, we love that non-linear weight loss when we have a 4-pound week. Not so much with a 1/2-pound week. I only weigh twice a week (and only write it down on Saturday) in an attempt to keep the insecurity monster at bay 😉
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CrankyMagpie reacted to this
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Need help, one navigate this site so I can enter my surgery and weight information. Two I’m having questions about my 2nd week post op! Love some help
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Please don't feel alone, this is a very friendly and supportive community. To be honest, you'll get a lot more responses on the threads. Not many people reply to status updates. I'm not sure how to update on an ipad, but you could post the question in the website help thread. Be specific about the type of device you use. Hope this helps and welcome!
https://www.bariatricpal.com/forum/992-website-assistance-suggestions/
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My surgery was Wednesday, and already, on Sunday, I'm feeling mostly human. I count myself very lucky!
I have been taking the nausea pills I was prescribed ("as needed" is what the bottle says) every morning, and I think that has helped me get closer and closer to my fluid goals. A pill is only good for 8 hours, though, so it isn't doing anything for me in the evenings, when I am still drinking fluids. Maybe I'll try to go without it tomorrow and see if I can.
Anyway, I'll hit 64 ounces for the first time today, my third full day home. I'm on track for 56 grams of protein, 57 if I go for Jello instead of popsicles, which obviously I'm going to do, now that I've said that.
With more distance, I'm able to report on something I've kind of glossed over in my other statuses ... I had some really rocky time while I was in the hospital. There were at least two hours in recovery where nobody checked on me, and my IV stopped--I felt very sick and dehydrated when they finally fixed it. (I was stuck in recovery through a shift change, and they wouldn't let my spouse back with me for something like 4 hours, because people's assigned rooms weren't ready yet, and not letting spouses join inpatient people in recovery is policy. That was terrible. My spouse complained to the nursing supervisors when he found out how I'd been (not) treated, and he never does that!)
Once I was in my room and had a working IV again, everything progressed OK. They didn't let me walk as quickly as I'd expected; I woke up the first time around 4pm, was in my room by 8pm, and didn't get to walk until around noon the next day, with the exception of trips to the in-room bathroom. The pain meds wrecked me almost as much as I expected (I feel like they added to queasiness, but I can't be sure; they definitely forced me to sleep, instead of really taking care of the pain, though, as I'd thought they might ... happily, the pain has been pretty manageable without them).
Home has been better. I've been pacing the main floor of the house roughly every hour. Once it cools off this evening, Spouse and I are going for a walk part of the way around the block, to see how that goes. (80+ degrees in October, ugh.) I feel a little lightheaded sometimes when I'm walking around, and I'm not sure what that's about. It felt enough like a sugar low, yesterday, that I dropped a single sugar cube into my tea (which my plan allows). That did seem to help. I haven't had to do it again today, happily.
Looking forward from here, I'm not forcing myself to go to class (3 hours, a half hour drive away) tomorrow or Tuesday night. The professor was nice, saying "you're the sort of person who would try, even if you feel bad and even though you're ahead on the material, so I am telling you to stay home." I feel like, if I keep on recovering at this pace, going to class the following week should be no problem for me, plus I should be able to work that Thursday and/or Friday. (I might ease in and try just Friday. Nothing I do at work is time-sensitive. I have a very unimportant job.)
I know from reading these forums, though, not to get too overconfident. So I'm still taking it pretty easy and focusing all of my energy on healing.
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I'm sorry to hear how badly you were treated in the hospital - I was so lucky, the hospital I was at was obviously trying hard to provide amazing service.
How are you able to get that much protein during clear liquids?! Are you able to drink protein drinks already? Are you just drinking a lot of broth? I have just been drinking water and diet clear juice and trying to choke down a little broth. Tell me all your secrets!
I am glad to hear that you are doing so well, hope that walk is refreshing!
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CrankyMagpie reacted to this
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They told me I don't have to stick with clear liquids this week. They were like "maybe for your first day home, full liquids might be too much, but you should start them before too long; please get protein this week." At the nutritionist appointment before the surgery, the nutritionist went out of her way to say "the nurses might tell you you're on clear-liquids-only until your post-op, but that is NOT TRUE, PLEASE DRINK PROTEIN." And then she told us how miserable the people who don't get any protein between the surgery and the 10-day post-op appointment look when they drag themselves in, so that stuck with me. The nurses didn't tell me that, but I was glad that I was ready for it, in case they had disagreed with my nutritionist and my paperwork.
But if your nutritionist and all were like "just clear liquids," I mean, obviously, take their word over mine!
15 grams of today's protein were from a protein water, if you're looking to add protein without breaking the "clear liquids" rule. I'm doing OK with those.
I admit: I'm not drinking plain broth like I had intended to. I know it's good for me, but I hate it. I got myself some of the Unjury chicken flavored protein, and that tastes like chicken noodle soup, not like plain broth, so I like that OK. (It might? count? as a clear liquid.) And I'll probably split another can of chicken noodle soup with my spouse before the week is out--I get the liquids, and he gets the solids--because that tasted so good, pre-op. (It does temporarily drive my weight up, because of the carbohydrates, but that's bound to happen eventually--either it happens due to soup this week or it'll be refried beans and ricotta when I graduate to phase II.
Anyway! I'm really glad your hospital experience was better than mine!
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On day 3 of the pre-op liquid diet. As predicted, those days of low-carb beforehand probably made this all easier. I was foggy yesterday, but it could have been any number of things (the rain, chronic illness, low calories, or no caffeine). The hunger has been there, but not totally unmanageable (I say, having eaten 8 servings of sugar-free jello in three days, because that's on my "unlimited" list and it fills in nicely around the shakes). Maybe it's because I've been sleeping so much this week, though--I'm not awake long enough to be hungry 😂
I gave in and had one bag of caffeinated tea today. Don't look at me like that--my surgeon allows up to 16 ounces of coffee or tea per day, at all points during our program. I was only cutting it out because I don't much want headaches when I'm healing from surgery. I do, however, find that I need a little bit of caffeine to do my homework. Maybe not every week, but this week we're doing ... complicated things you all don't care about.
Cutting down from the amount of coffee I was having to one bag of tea is still something I'm proud of. And the headaches I get when I skip it are manageable enough that I'm not stressed about this one thing, post-op, anymore. (I maybe can't concentrate like I'd like to, but I can read and go on walks!)
Anyway, three days (almost) down, three more to go, then one of only clear liquids (jello, broth, and protein water), and then the big day! ... And then probably several more weeks of liquids only, but I'm not focusing on that right now. 😁 -
Ok so I Had Gastric Bypass on Monday Sept 24, 2018. The Surgeon said everything went well and that I should be going home the next day. The next day came and by abdomen was so distended I could hardly breath. I was up walking doing everything thing I was suppose to but it was literally the worst feeling ever. My abdomen was as hard as a rock. They kept me an extra day because the bloating was putting me in some pretty intense pain. I felt like I was 10 months pregnant. I guess it was because my intestines had not woken up yet from the anesthesia, to start the process of eliminating all the gas they pumped into me during surgery.
However here I sit at home Sept 27 2018 finally released still feeling full but defiantly not as bad as the previous 3 days.
So I guess my question is. I have had nothing but water and watered down juice for my 3 days in the hospital. How it that I went up almost 5 lbs. Does anybody have any idea Why?
Thanks Faith
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I'm less than 320 for the first time in many many years. I honestly cannot remember when. The lowest I can remember being is 325 back in 2015, but less than 320!?! I'm just over three weeks post-op and I'm down a total of 64.2 pounds lost since June 29, 2018, when I first saw the surgeon.
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So i'm new to this! Came across this site trying to figure out if my hungry self can eat pasta two weeks post op! (Of course I know this wont be a good idea lol) But Im glad I found it because I for sure need some support from people who are going though the same thing! So i'm two weeks post op and I feel like the first week great! I lost 16 lbs that week....but this week I have only lost 3 pounds!
What i'm I doing wrong?! And NOOOOO I havent been eating solids....regardless the pasta comment lol Im still on liquids. Hummmmm...TBC
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"Wellness Week" at work free lunch today: Nachos. Like ... what? Who is in charge of this menu??
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Hit my first stall this week. I'm not horribly upset by it..I knew it was bound to happen. Still it's never super encouraging either. On the bright side my butt fits in our kitchen chairs much more comfortably than it used to.