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Showing results for 'three week stall'.
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I was just thinking this same thing driving home from the mall. I telecommute so I don't usually have to worry about work clothes, but I have a conference coming up in a week. I had to go shopping and I just wanted to cry. So tired of buying fat clothes. I wish this surgery was over yesterday. I have my consultation at the end of the month, but will have to wait until January for various reasons. I am just ready to start my new life. I have been researching and thinking for almost a year too, so I hear ya!
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So I finally got a date the last time I met with my surgeon - October 17th. (SO CLOSE!) He asked me to lose 10 pounds before the next time we met, and to meet with the psychiatrist again for the final clearance. The first time the psych wanted me to get stable on my antidepressant before clearing me. So I lost the 10 pounds and met with the psych. All good, right? Well, the psych told me he needed to get in touch with MY psychiatrist and therapist first, and that it should only take a few days. It has literally been a MONTH since then and he hasn't managed to get in touch with the psych yet (he did call the therapist.) My psych claims they've been playing "phone tag" but I suspect that neither of them have really put in the effort. I mean, how hard is it, really? A 3-minute phone conversation? So either way tomorrow I'm starting the liquid fast, even though this might have to be postponed. They can't send everything into insurance without the clearance, so I still might get bad news. Ugh! When I told the surgeon about this last Friday, to his credit he was pissed too and told me to call him if I don't hear anything from the coordinator or psych by tomorrow. I'm so stressed and annoyed about this. It wouldn't be the end of the world to postpone a month or a couple of weeks, but it seems like such a lame reason. I've gone through so much with the tests and clearances and now this? Anyway, wish me luck! I feel pretty good about the liquid fast, at least, and have stocked up on lots of Protein Powder and Crystal Lite the list the nutritionist gave me also included Diet Snapple, strangely enough, so I got a case of that, too. Onward!
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I totally freaked out!
hunydew2262 replied to ATeam's topic in PRE-Operation Weight Loss Surgery Q&A
Hi AET, I did the same thing. I went in May to see my surgeon. Everything was in place for me to get my surgery. I just couldn't get my head around all the voice in my head telling me I was smart enough to lose weight on my own and didn't need to go to such extreme measures. I cancelled everything and gave myself until my surgery date to start losing on my own, I had big plans, I really did! I don't even have to tell you the outcome. Three months later and not one pound shed, not one trip to the gym. Now, we are all concerned about having surgery. It's not something to take lightly. The question is: Do you trust your doctor? If not, then find a new one. If you do, then talk to him or his staff about your fears. You aren't the only one having them. Secondly, this proceedure is only a tool. All the other times we have had great plans to lose weight, only to fail because of hunger, or emotional eating, or whatever reason, THIS time we will have a physical barrier to keep us from overeating. We will lose weight. We will have time to adjust our behaviors while we are losing weight. This is a tool to get us over the big hump so that we have the energy to exercise. Here is the truth: someone is going to judge you harshly for having the surgery. It's probably the same person that judges you harshly for being obese. You will not win the approval war, so call a truce on pleasing other people and do this wonderful thing for yourself. Yep you will have scars. Women that have laproscopic surgeries for endometriosos or tubal ligations have them too. I have so many stretch marks on my stomach I dare anyone to find the scars from my sleeve! LOL You will eat again. If what I read is true, you will struggle to eat enough. Will you be able to go to McDonald's and eat a supersized jumbo whatever and down an extra-large soda? I sure hope not. Isn't that the road that got us to this place? The only question you really need to ask yourself, IMHO, is this: Do you desire the chance to make behavioral changes to you life style that will allow you to live a healthier life? If so, the sleeve will give you the tool to make those changes a reality when all else has failed. I have doubts. I have fears. But I have tried to lose weight for decades using every diet and exercise gizmo that comes along. Guess what? I'm still fat. It is said that the definition of insanity is doing the same thing over and over and expecting a different outcome. I'm tired of my crazy, obese life. I'm choosing sanity. I hope you do too. -
I had lots of doubts and fears, even after the day of my surgery. I hadn't ever had surgery before and the idea scared me half to death. I remember when I woke up after the surgery, in my groggy state, I still thought I could back out. I was also nervous about scars until someone showed me theirs and they were really minimal. I remember telling my brother that I would have five little scars and him telling me that the scars wouldn't matter because I was going to feel so much better (and he was totally right). You will be able to eat. The first few weeks were a bummer, but eventually you can start to eat like a normal person again, but you have to make the choice to eat like a normal person and not an obese person. That is the part that is more challenging. If you aren't ready, don't do it, but if you just have cold feet, don't let it stop you. Everybody has fears and this is a drastic step to take. It isn't a decision to take lightly. Good luck to you. I have every faith that you will make the right decision for you!
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Rain research says it takes 7 weeks to form new habits. You can make it! 7 weeks to a better life, a better you! Get a calendar count down. Preop- postop- recovery- new you! 7 weeks away. Be encouraged
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Pre Op Calorie Intake
Rebecca Cain Salpacka replied to lalaj's topic in PRE-Operation Weight Loss Surgery Q&A
i worried about the same thing, but ended up losing 6 lbs during the 1 week preop liquid diet...you will be fine. -
Has anyone experienced a stall and then began the 14 day pre op diet to break it? I am considering this and wondered if it worked. I need to get my self back into ketosis! Melissa
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Absolutely, I have endured a lot of stalls all through my weight loss times. I did go very low carbs for a few days (not weeks) to break the cravings. I would then keep my carbs semi low for a good long time. This would always end my stalls and I'd be back to loserville. Good luck!
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Hi! I was just given my surg. date in 4 weeks. As part of the pre-op I had to have an endoscopy. I did not have any symptoms, this was done as part of the prelims for surg. I just received a call from my doc and was told that I have Barrett's esophogus and that I should not have the sleeve but opt for the bypass instead. Has anyone heard of this or dealt with a similar problem. I am reading alot about those of you that have the haital hernia,but haven't seen anything about Barrett's. Thanks for helping out!
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My surgery is in 2 weeks and I'm just curious about how much weight everyone lost their first week post op! I know everyone is different but I'm just trying to get an average!
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Pre-Op Appt. Today..on Liquids 3 Days Now...
Grandma3 replied to Lilbelly's topic in PRE-Operation Weight Loss Surgery Q&A
Lilbelly, Yes, I did loose most of my weight on liquids, pre-op and post-op liquids. I started mushies last Wed 5/09 but I am trying to only weigh once a week. I will know Wednesday night how I am doing on the mushies. I have my first fill scheduled for June 5th. -
Well, Change, I just have to say that VSG saved my life. I am a whole different person now than I was on August 30, 2011. I've lost over 100 pounds and I'm three days away from 9 months out. Before surgery, I could barely walk from my car to my front door and now I'm a gym rat! With a lower BMI, your results will be even more dramatic, not to mention that you'll avoid a slew of health problems caused by obesity and a sedentary lifestyle. It's always better to prevent future problems rather than treat them after they show up! Good luck! There's a search bar at the top right of the page. Use it freely. We discuss EVERYTHING here related to weight loss and quite a bit that isn't WLS related.
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Ayay, This is NOT a diet. This is a lifestyle change. I don't know how far post-op you are, but I'm guessing you're in the 3-5 weeks category. If so, search here for the 3 week stall. Almost everyone goes through that stall and finds that the scale is standing still for a bit. Take your measurements now, so you have something to refer to later, pay attention to how your clothes are fitting as well. Are they looser? If you did take pre-op measurements, are you losing inches? I lost my first pants size during my 3 week stall. I put them on, zipped them up, and they fell to the ground! I'm not following any diet except: 70grams of Protein and 64 oz of Water per day. I don't track calories, carbs, or anything else. I have started adding in more "good" carbs because I've upped my exercise routine, but that's about the only time I worry about carbs. Stalls will happen, but they happen because your body needs the time to adjust to the changes. I shape-shifted in the last few months, losing a good bit of mass in my hips and thighs and developing muscle definition in my arms, tummy and thighs. In that same three months, I lost 10 pounds. Now my weight loss has started up again, but I imagine that I'll go through another shift in a month or so. The best advice I can offer you is this: Don't let the scale run your life. Weigh less often and concentrate on your protein and water goals. The weight will take care of itself. Add in some exercise, even if it's 5 minutes on the treadmill or exercise bike. Once it's part of your routine, you'll miss exercise when you don't do it. Good luck!
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So Excited Things Are Moving Along-:)
CandiKiss posted a topic in PRE-Operation Weight Loss Surgery Q&A
So today I picked up my support letter from my pcp! It's clear and straight to the point; She supports me, thinks that I am an excellent candidate and deemed it as a medical necessity! I had my psych evaluation last Friday she loved my positive vibes and wanted me to be a leader of a support group. LOL. Next week I meet with my nut for a final time! Then I'll meet with my sugeron to get a date. I am ready. I know I will have a love hate relationship with mu sleeve due to this whole lifestyle change. But I am ready to drop this weight. Get healthy! I have been researching WLS since 09 and the lord has finally blessed me with the chance to get it done. He (Lord) may not come when you want him but he is always on time. Amen! I pray that everyone aiming for a date this month next month or even this year gets approved and have a successful journey with their sleeve. Until next time. Xo -
Natural Remedies For Sleep Apnea?
justmeandmysleeve posted a topic in PRE-Operation Weight Loss Surgery Q&A
Last night was my sleep study. Long story short I had a panic attack. After trying three different masks and a very frustrated technician I lost it. I started sobbing and he couldn't get those wires off of my body fast enough. I am mortified that I couldn't make myself pull it together long enough, but three hours seemed like the end of the world. I was extremely claustrophobic. What can I do? I absolutely cannot wear the CPAP. I am terrified that this will delay my surgery date. Can I pursue natural rememdies? -
Medicare, Medicad Approval? Has Anyone Been Approved?
babygirl_sandy posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hello everyone so today I had my psych and Nutritional evaluation and was told it was going to take two Weeks to get their reports.. Has anyone gotten it sooner? Then they would submit to the insurance company.. Now my question to the nurse was " will Medicare and medicad cover my sleeve surgery and she said "no not yet but there are talks going on" ok so I took and called medicare since its my primary and the operator stated "if the procedures that are on the list are not medically your match then the provider "surgeon" has to call and explain for approval.. Has anyone run into this cause I really am not medically compatible with any other wls other than the sleeve.. ?? Sent from my SPH-D710 using VST -
Extremely Tired
ladyarwenrose replied to ladyarwenrose's topic in PRE-Operation Weight Loss Surgery Q&A
no, only HR knows and a few co-workers. yes, i have 2 weeks off after surgery. wish I could afford to take off before surgery too. this is not going to be fun if I can't have any carbs for two weeks. have a feeling this exhaustion is not going to go away any time soon. -
Three days in and I am a bit behind but further than I thought I would be. I exceeded my word goal on day 1, didn't write at all on day 2, and got close to my daily goal on day 3. I will have to put on a big push tomorrow to catch up or even get ahead a little bit.
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A Ball Of Emotions- 3 Days Until Surgery Day!
Back~To~Amy replied to Prissy's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there and welcome to VST. You've found a wonderful place for support. I had surgery 8 weeks & 4 days ago and can't be happier. I started at 304 and am now down 46 pounds. Prior to surgery, my whole body hurt all the time and I had zero energy. I'm still way overweight but it is amazing what losing 46 pounds has done for me. I only have aches and pains occasionally and they aren't near as bad. My energy level and overall stamina is way up too. I think you've made a great decision to be sleeved and you will feel amazing once you heal from the surgery. I had lots of postop pain issues but others had no issues at all. It's hard to say what your experience will be. However, even with all the pain I would go through it again in a heartbeat! If you have any specific questions, feel free to ask. Good luck to you in your journey! -
Ahhh Sooo Nervous
Sarahemma94 replied to irishgirl27's topic in PRE-Operation Weight Loss Surgery Q&A
My op date is the 12th of August. I'm Irish too, I live up north, and I smoke too lol. I'm on my pre op diet and yes it is SO flipping hard and I had to stop smoking, but all I can tell you is the thing that keeps me going is the thought of me not being fat anymore! I'm just so excited to loose weight and I would do anything to loose it, so of I have to stop smoking for a few weeks and diet then il do it to try be healthier. Il probably smoke again after my op though lol. But just think of how good your going to look. And remember how dangerous it is for you if you don't quit smoking! Just try have one smoke a week but 2 weeks before your op you need to seriously not have any. Best of luck! Btw who are you getting your surgery with? -
Do you not have insurance because you can't get coverage? If so, I would encourage you to look into PCIP. It's the pre-existing health insurance that was put in place in 2010. I was without insurance for ten years since I work for a small company that didn't offer a plan. After a gallbladder attack, I tried to secure individual insurance but was denied because of my weight. You can get this insurance if you live in a participating state, have a pre-existing health condition or have been turned down for insurance and have been without coverage for at least six months. It's age rated. I'm 51 and pay $306 a month. You seem much younger so your premium will reflect that. The plan I chose has a $2,000 deductible and a $4,000 out of pocket maximum and yes, it covers the sleeve. I had my gallbladder removed in February so that and a couple of other procedures met my deductible. I have been able to get my septum corrected and am scheduled to be sleeved in three weeks, all at no additional cost. They do require a six month monitored diet and either a BMI of 40+ or 35 with two co-morbidities. Good luck!
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I will be 3 weeks on mon. The 16th looking for a support group!!! I it would help me.
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Hey all...my surgery is August 13th. It's possible I may need to fly out of state for a week-long business trip 2- 2 1/2 weeks post-op. The business trip doesn't involve any physical work or anything, but I'm nervous about leaving town so soon after surgery. I'm worried about what stage I'll be at in my diet (pureed food or mushies I'd imagine?) and how I'll work around that while out of town, and also about being uncomfortable on the flight. What do you guys think? I have no idea how I'll be feeling or the kind of energy I'll have at that stage. I have to make a decision soon so travel arrangements can be made. Do you think it's reasonable to make a trip like this so soon after surgery?
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Business Trip 2 Weeks Post-Op
Texarkolina replied to Half~of~Bri's topic in PRE-Operation Weight Loss Surgery Q&A
I haven't been sleeved yet, but I am in the same situation of needing to travel for work pretty soon after surgery. My surgeon said I should not get on a plane for 6 weeks if at all possible. Driving is ok but only if I stop every hour. You may want to ask your surgeon's office and see what they advise. -
Weight Management (Weight Loss/gain)
DaniG replied to sharoncarrie's topic in PRE-Operation Weight Loss Surgery Q&A
I gained 6 lbs on my final weigh in and my insurance company ok'ed my surgery. They know why we need the surgery. I kinda went crazy and ate everything I wanted bc I knew I wouldn't be able to eat my faves again. Now I'm 2 weeks out and 21 lbs lighter. So happy. Good luck to you on your journey.
