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Showing results for '3 week stall'.
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So if you did "really good" on your "diet" this week, don't treat/reward yourself with food! You deserve better than that!
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I cheated on my two week pre-op liquid diet. I had pizza and chicken wings and I have like six days till my surgery date.
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It's JOKE week on the "What's your favourite" thread... Come and post your fave funny at http://www.bariatricpal.com/topic/371157-whats-your-favourite/page-7
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Filed my divorce papers a week ago. It's getting real
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It's always nice hitting a home run with your SO. She has had such a rough week, found the right restaurant to relax and reconnect. The whole night was perfect. She left looking relaxed and refreshed.
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Staying upbeat today, as I have last weigh-in for the supervised diet, and will be on vacay all next week.
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4 Weeks Pre-op Diet is killing me slowly. Only a couple of more days to go
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So far today I have 11,350 steps!!! yay me! Monday I'll be 6 weeks so it's time for me to get serious. This evening I went and picked up my granddaughters and we all went for a nice long walk.....same plan for tomorrow!
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6 weeks out and started exercising in earnest and now the dreaded stall. Out of frustration pre-surgery, I would be three quarters of the way through a bag of Reeses Peanut Butter Cups! So thankful that kind of distructive eating is no longer a part of my life!
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Took a nice break; back to read some info; I have my first consult/appt next week on the 19th. FInally coming around. On the downside, my insurance company is requiring me to do all the weight management part again, because there wasn't a CONSECUTIVE documented doctor visits. Ugh. I went from March 2016 to Dec 2016; and only Sept was documented in between. But I'm trying to stay positive. It shall pass.
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Week six has been a struggle. Mental hunger. I'm finding my sleeve to not preventing me from eating just about anything. Also I could be grazing all day if I wanted to. I now measure my food, but it doesnt help. but it's scary to think even after this procedure,If I could, I would.
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Did you think it would stop you from choosing what and when to eat? That's not how it works, unfortunately.
It's hard, but you can do it. Make sure what you're eating is mostly protien, as that keeps you fuller longer. Also, I ate evert 2 hours on a schedule for well over a year. That helps, and you're not really grazing doing that, just eating small meals through out the day. Now I eat every 3 hours. I'm at goal and have been for over a year, so it's worked for me.
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Thanks @Babbs! I needed to hear this. I just thought I would come out having a real aversion to food. But in a way I'm thankful and blessed not have anything extreme of the sort. It's all about self-control. I've realized that now. I am having smaller meals, with snacks scheduling water in between to meet my goals. It's all about protein. AND some fiber. I've learned from an episode with constipation to not solely rely on just protein.
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Man, oh man... I've lost about 5 lbs in the last 5 weeks. I'm only 7 out from surgery. I'm considering it a stall... and I'm super frustrated!
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Nope, not a stall. You are losing. If you don't lose or gain for more than a week you are stalling. You already have a lower BMI totally normal for it to slow down...when I was banded at 180ish it took me 3 months to get to 170 and then another 6 get to 160. You just need to be patient. You are losing. At whatever rate it is better than gaining or stalling.
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Sick of Right Side Pain. Nothing dramatic, just there. Have two week on Friday.
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A minor stall broke today. My pants are trying to fall off and multiple people who aren't aware of my surgery and have been seeing me on a regular basis made comments about me losing weight.
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3-4 Days after surgery is no joke. Hurting and cranky and sipping my water.
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I am about 8 weeks post op and just hit a milestone! I am now officially down 50 pounds! I struggled when I was able to go back to actual food, not to fall back into old habits, but after a 2 week stall, I am back on track and more determined than ever.
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Three weeks after surgery and my first day of work...I'm exhausted!!! But, getting back to a routine will help me structure my drinking, exercise, and eating. Happy to be at this point.
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All pre-op labs done! One appointment with the surgeon to go, and the pre-op class. 2 weeks!
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I went for my second out of 3 NUT visits today. Time is moving soooo slooooowly. I am ready to do this! Hoping for a Jan/Feb surgery date.
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3 month appointment went well. My vitamin D is a little low, but everything else was great. Down 63 pounds since 1 week pre op!
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I haven't been on Bariatric Pal in a long while. I need to refocus! Weight loss has been at a stall and I have been a bad girl...
