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Found 17,501 results

  1. CarolineLittle

    Post Surgery Depression

    Big hugs! I want to say good for you for taking this step at 19! I'm 50 and should have done this in my 30's. A lot of time and opportunities wasted. The week's after surgery are super hard. I promise it gets better, especially as you reintroduce food, even if it is pureed! Please don't stress too much about protein right now. The most important thing it's to stay hydrated. Hitting protein goals is pretty tricky the first 6 weeks imo. It's only in in thr past 2 weeks I'm getting there as my diet becomes more regular and I'm in a routine. I preplan my meals for the week and ensure I have healthy snacks that help me meet my protein goals. I look on Pinterest all the time for inspiration. Use this time to think ahead and get some ideas for the future. You'll get better at being in situations with food. It doesn't bother me. Tonight they got takeaway and I skipped it as I'd preplanned a meal I'm looking forward to. In no time you’ll be able to eat with your family, just smaller portions. It just becomes normal. Hang in there!
  2. I enjoy smoking weed, I waited twoish weeks before I took a hit. It was small one tho because I was worried about coughing. All is well on my end.
  3. F, 52, 5ft2inches, start weight 195lbs 12 lbs down in 3 weeks pre-surgery 183lbs day of surgery 3 months 148lbs just in 4month now—
  4. Sorry posted to wrong thread. Didn't know how to delete. Had my surgery June 12th. I am 3 weeks out and down 18 lbs! I just finished pureed foods and have started on a little bit of soft foods. I haven't really been hungry, up until today. Today I am soooo hungry. I'm not sure how to handle it. All I can think about is "real food". I had cream of wheat for Breakfast, a smoothie for lunch and Soup for dinner. I DO NOT want a Protein Drink (I am sooo sick of them and it is all I can do to choke them down now). I want macaroni salad and a hamburger, lol. Of course I am NOT going to do that, but where did this come from all of a sudden and what do I do?
  5. Sigh

    Salads

    I started small bits of lettuce/salad mix in the past few weeks- im just at the four month mark. No issues, but no real room for more than a bit or two after putting the protein first.
  6. longhaul68

    Salads

    I was about 7 weeks out from RNY and desperate for some raw veg so I tried chopped lettuce with turkey and it wasn’t a problem. I’m now eating small portions of salads: greens, carrots, cukes, tomatoes, peppers but always with a dressing and no more than a cup if that. Plus I eat protein first. I feel I got lucky re: veggies. That said, I get dumping syndrome if I have any sugar that isn’t fruit.
  7. catwoman7

    Will I ever enjoy food again?

    it's almost always temporary. The first few weeks post-op are hard. And yes, unfortunately, you will enjoy food again, and at that point this all becomes a lot more challenging. I know it probably sounds odd to you now, but there are days I wish it was like at the beginning when I was never hungry and didn't give a flip about food.
  8. I lost tons of volume in my face post surgery. So I had more sculptra treatments. It has been used since the 1990s for AIDS patients for face fat volume loss. It helps me a lot and I'm in my 60s. The results aren't overnight, it takes 6 weeks at a time for your body to make the collagen so one has to be patient. I once had Radiesse but sculptra looks more natural since it is my own collagen instead of the filler. I used to only have to get 1 vial a year to top it off but now I will have to have maybe 2 or 3 vials a year since I lost so much face volume this time around. It can get expensive. It's like $800 a vial.
  9. Flamingowatcher2023

    Will I ever enjoy food again?

    I was the same way and, to some extent, still am. My bypass surgery was 5/24. I lived on Oikos greek yogurt for about 5 or 6 weeks because other foods, no matter how pureed (YUCK!!!) or how gently cooked, would get stuck right in the middle of my chest. I would generally do a lot of pacing and deep breathing until the pain and the danger of throwing up had passed. My doctor said it was perfectly normal and would get better with a little time. As usual, he was correct. I still can't eat most meat, though some have started going down without pain. It gets a little better each day. I rarely ever ate because I enjoyed food but more because of stress, boredom and habit. Foods I used to enjoy, like pizza, don't do it for me any more. I don't even particularly like french fries now. Never thought that would happen. I do still miss my sliced apples. I will continue to try them occassionally. Just give it time. As you heal, you will be able to enjoy a broader range of food.
  10. 3 weeks post op and anything that Im allowed to have just doesnt sit well with me and im nervous about what if other foods are the same way moving forward.
  11. Hello, It’s been a week since i went through a gastric sleeve surgery and I use cannabis oils to help with other health issues, however, sometimes friends come over and i would end up vaping a little bit and now idk if its safe to vape after the surgery.
  12. sleevedinthe817

    JUNE SURGERY BUDDIES

    I’m new to posting, but I’ve been lurking for a while. I had my sleeve surgery on the 26th. Surgeon said it was a simple procedure with no complications. Liver looked good, no hernia needing repair. I had horrible luck with my IVs (both were infiltrated), my anxiety and BP were pretty high and I ended up with bad muscle spasms in my back and neck, but I’m a week out and feeling mostly normal. I’ve lost 12lbs and I seem to be tolerating everything okay (knock on wood).
  13. FifiLux

    July 2023 buddies

    @NYCxCoco great to hear and how the next few days, weeks and months are great for you.
  14. Starr2015

    Liquid Phase, pre and post op

    I like Ensure Max Protein for my full liquids. I am July 26th for the SADI (from my 2018 sleeve) so I go on the 2 week July 12th. My prior sleeve post op was rough because I am sensitive to gas. I was campbell tomato soup, chicken broth from Swanson, and gatorade. I did try crystal light- every flavor and I was dehydrated through the first month. I just could not get protein and liquids into my sleeve. For my SADI... I hope I can drink after. I have multiple flavors of protein shakes ready and beef/chicken broths ready to go. I think because I experienced a major stomach surgery before, I kind of know what to expect. And I expect gas, pain, and poop (TMI? sorry!). You have to get in liquids. If you do stock up prior, get a variety of flavors and brands. Buy the store brand and find coupons. If you have food stamps, a lot of this is covered. Go for liquids that have protein like broths but also basic soups. If you have a favorite flavor right now, get it. If it is something you know you will drink, it is better to have on hand. I knew I would drink gatorade and not surprised I balked at the crystal light. Hope this helped some?
  15. I agree to stay off the scale, the first few months I did my best to only get on it once a week or every few days if I knew getting on it was going to cause some emotional turmoil.
  16. Prior to surgery up to a week depending on what it was. After surgery I will do 3-4 days depending on what it is, some meats tend to get drier, and if that's the case I will add some broth. Today I'm having carnitas which I made on Friday, and just adding some broth when reheating, heck I may have some left over for tomorrow 🤷‍♀️
  17. 1. Basics: F - 43 - 5'10" 2. Only 20 in the 3 weeks before surgery 3. 352 4. 340 5. 313 6. 287 7. I am at 10.5 month and at 257 and stalled here since 6/12/2023.
  18. LindsayT

    Salads

    I hit 8 weeks July 1st. So I may try to introduce some more raw vegetables. I have done all kinds of cooked vegetables, fresh fruits, and raw cucumbers and tomatoes with no issues. I miss salads.
  19. Sleeve_Me_Alone

    Salads

    If I remember right, my plan started introducing raw veggies around 8 weeks, but I also had a very long, very conservative post-op plan comparatively. I think I started with less fibrous items like tomatoes, cucumbers, iceberg lettuce, etc. and slowly worked my way to raw broccoli, carrots, and so on. Thankfully, I never had any issues with fruits/veggies, raw or cooked, but it is good to introduce them one at a time in case you have any trouble.
  20. You said it's a little over a week. This is super-early days after MAJOR surgery, especially since you had a hital hernia repair as well. I had a hernia repair with mine and felt like I'd been hit by a truck for a solid two weeks. But it comes with the territory, it's gonna hurt and it's gonna take a few weeks to settle. Complications suck, but the difficult early months and boring food restrictions are short lived. Try distracting yourself, and most of all, be patient let your body heal. It's been through the ringer!
  21. Tomo

    Question about (very) small regain

    I usually have a +/-3 lb range unless I eat pickles lol. I love pickles but whenever I eat them, I always gain 5lbs temporarily. Not sure why because I do eat other salty foods but pickles really do the Water gain job on me. I looked it up a week or so ago, and it said that the average typical and normal weight fluctuation in a adult is 4 to 6 lbs a day. Unfortunately for me, I have to be hyper vigilant because of my history, so if I hit 3 or 4 lbs over my normal stable weight, and if it doesn't drop in a day or two, I cut calories for a few days just in case.
  22. Arabesque

    Food Before and After Photos

    I do three days too. Four if you count the day it’s made & that’s for everything all meats, soups, vegetables, eggs. As long as it’s kept refrigerated you’ll be fine. Only thing I eat in two days is salad - gets too watery & loses it’s texture. I usually get 3 or 4 meals out of everything I cook. Saves me cooking everyday & I don’t have family to eat the leftovers. And as you know I regularly freeze one or two serves so I’m not eating the same meal 3 or 4 times in a row. Can always do the sniff test & a tentative taste test to see if it’s still okay. We’re big into sniffing in our family - I even sniff milk I’ve just opened. My aunt does the same.
  23. Inspectorjh84

    Let's Collect Some Data!

    Great Idea! Hope to see this spreadsheet finished one day. I have my surgery this week but I will participate as I go along. 1. Basics: GENDER, AGE, HEIGHT Male 38 6' or 1.83 metres 2. Total Weight lost in the 6 months BEFORE surgery (if any) 10lbs 3. Weight on DAY OF SURGERY. 4. Weight at 1 MONTH POST surgery 5. Weight at 3 MONTHs POST surgery 6. Weight at 6 MONTHs POST surgery 7. Weight at 12 MONTHs POST surgery
  24. BigSkyLife

    Smoking

    My doctors told me no Marijuana for a week before surgery & a week after because I prefer THC instead of pharmaceuticals, but every doctor is different, you should probably ask yours
  25. Starwarsandcupcakes

    Food Before and After Photos

    I think it depends on what it is. There are some things that I’ll prep and keep for a week (lettuces for salad) and others that I pray don’t make leftovers (I’m looking at you fried foods!) For what it’s worth, the USDA says cooked pork is good for 3-4 days in the fridge. 🤷‍♀️

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