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Found 17,501 results

  1. WellI had 3 bites of orange chipotle prime rib 2 of broccoli , 2 of brussle sprouts 3 of liced carrots then I wanted a few olives but my trigger was their so I had to stop , this was my xmas dinner and I am satisified , hope everyone ate good and right , also I hope you all had a good time .

    1. terrydumont46

      terrydumont46

      i had ham for dinner, and broccolli and a spoonful of mac n cheese. i did have a small slice of cake. but all in all i think i did well. i drank a lot of water. and tomorrow is a new day. i see my dr. and getting another fill. hope i am in the green finally. merry christmas debbie

       

  2. I measured out a teaspoon of smooth natural nothing added pb and savored every lick! I'm less than 2 weeks post op. It tasted fantastic. It's a soft food right?

    1. cheryl2586

      cheryl2586

      Not a good choice. A lot of fat, sugar and not much protein

    2. lthueme

      lthueme

      try some almond butter, I gave up peanut butter a few months ago and switched to almond butter instead. I only buy the all natural no stir from MaraNatha and I keep it to about 1 tsp. Fat from almonds is healthier than peanuts

       

      http://www.maranathafoods.com/product/no-stir-almond-butter-creamy

    3. Idlewood4

      Idlewood4

      I did the same thing. My nut said it's actually a good protein choice if I go for the natural, nothing added, and keep it to a tsp. I love it as a treat.

  3. I've weighed the same for the last 3 days... Going to try to get in 64 oz water/liquids today. SO hard to do only 12 days out.

  4. FilthyMcNasty

    How I want to look

    These are pictures of how I used to look 10 years ago. I'll be going to the new comers seminar at the hospital next week. So I'm as new as a newby can be. But I've scanned the web and quizzed my primary care and all my specialists. They all say I should have it, in spite of being on Coumadin/Warfarin & Plavix. It's a risk for me to have dental work. So I don't go under the knife without a hell of a BANG for the buck. Even though the buck ain't mine. I'm on Medicare A&B. I've been delaying this for about 2 years. Because I feel the Vertical Sleeve is better for me. So, I'm going for the Lap Band.
  5. Wisdom2KnowTheDifference

    My Journey <3

  6. TerryBelieves

    21 weeks post op

  7. lola8986

    my weightloss so far

    Sleeved 4/3/13 and starting weight was 228 and im down to 181..a total of 47 pounds so far ;)
  8. mylifeinpink

    My Life In Pink! Finally!

    VSG with Dr Almanza in TJ MX~ May 15, 2012 ~254lbs Mommy Makeover with Dr Niebles (Niebles) in TJ MX~ May 6, 2013 144lbs If any one is on the fence about having the life saving and life giving VSG~ I encourage you to change your lifestyle, give up bad foods that are bad for you, and take advantage of this TOOL and turn your life around! Eat healthy, eat small, give up the things that have held you in chains in the past, and break away for a new start! <3 YOU are worth it! <3
  9. Jeffie Beck

    First day at gym in 3 years

    not bad...
  10. RDC

    June 17th, 2013 Day One

    This is the beginning of my two (2) week pre-op diet. These pictures show me at 465 LBS.
  11. azzexcs

    3 months journey

  12. Lost Band

    Before Photos

    My wife took these photos one week prior to my surgery. I have been on an 800 calorie liquid diet for one week already. In that week, I had lost 13 pounds.
  13. mydetoxnurse

    pre diet 05/21/2013

    this is me 2 weeks before my pre op diet -this is 4 weeks 5 days before my surgery
  14. Armywife29

    14 weeks Post op

  15. Tori82

    6 weeks post op

    before &after
  16. Jami<3

    Jami<3

  17. smilary

    3 months post op

    Each picture is a before/after shot.
  18. RareGold3000

    3-14-13

    Almost 7 months post op!
  19. jules <3

    2 weeks post op

    I know I'm only 14 days in and only ten pounds down. But what the hell
  20. change@40

    3 MONTHS 53 LBS

  21. mg2874

    Week one

  22. mokee

    230 lbs

    This is 3 months post-op
  23. indecision

    My Journey

    I was sleeved on April 3 2013. These are pictures of my journey.
  24. Brooke333

    3 Months and -47lbs

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