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Showing results for '3 week stall'.
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January 2025 Surgery Buddies!
Debbie jayne replied to Melissa💖💜💙's topic in Gastric Sleeve Surgery Forums
I’m doing ok didn’t have any problems after apart from low oxygen levels but I kept telling them that was my normal but insisted I stayed in for 4 days. I am not hitting my fluid levels I don’t think I’m almost on my fourth week and I just stuck with what I’m should be eating or how much . -
January 2025 Surgery Buddies!
Debbie jayne replied to Melissa💖💜💙's topic in Gastric Sleeve Surgery Forums
I told my surgeon about meals as they had me eating soup with shredded chicken and tiny bits of carrots all they said it’s ok if your tolerance is ok. Just as well it was and I didn’t get any problems but I must admit it’s left me quite confused now and what I’m able to eat 3 weeks later x -
Weight gain in the hospital after surgery?
NickelChip replied to Becca25's topic in Gastric Bypass Surgery Forums
I remember my hands especially were so puffy with fluid. It took over a week just to get back to my day of surgery weight because of all the fluid. But you're still losing fat even if the scale doesn't show it, so don't worry! -
I set my goal weight at 155 lbs to reach a "healthy" BMI of 25, partially because I felt like it would be nice to experience going to the doctor and not having my weight come up as a red flag (although my doctor is really great about things like that), and partially because it was the weight I was when I graduated high school and I was curious to see if I could get back there. My "secret" goal would be to reach 151 lbs, which would mean I lost 100 lbs from my highest weight. I'm currently a week from my 1-year surgiversary and 8 lbs above my goal, so I'm pretty happy.
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I wanted to go back to the weight I maintained through adulthood and motherhood (between 64-67 Kilos/141-147.7 lbs) Where I felt - and looked - my best and was active and in shape. My surgeon told me that he'll be very pleased if I lose 20 kgs (70 kgs), I was aiming for 65 kgs, and that in my opinion would have been a great success. I got down to 65 kilos in 3 months and kept losing for another 6 months until I stabilized (52.5-54 kgs is my fluctuation) and that is around 11/12 kgs less than what I would have considered an absolute success. It is easy to be hung up on a specific number, however it is how you feel and how you fit into your clothes that matters. I would've never imagined myself at 52 kilos (never been that weight except when I 13) and had you told me that I would've gasped out loud in horror. Now, I feel I look great and really healthy. I have a 15 kg wriggle room, and if I do gain a bit of weight it is no big deal. I loved how I looked at 65 kgs and I love how I look now too.
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You look amazing, well done and good luck with the surgery. I look forward to hearing about your plastics journey in the coming weeks and months.
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Hi! my name is Shana! I had the DS Loop on 10/31/23. My HW was 309.4 pounds. My SW was 263.7 pounds. My GW was 150 pounds, achieved 7/21/24. My LW was 117.7 pounds on 2/3/25. As of this morning, I am 121.6 pounds. I am not too upset about gaining weight because I feel that I look too thin. I have lost 104 inches since WLS day. I am having excess skin removal in 3/17/25 (bilateral tummy tuck and breast implants. Glad to be joint these forums.
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Hi Ladies and Gents! I am scheduled for a bilateral tummy tuck, belly button reconstruction and breast implants on 3/17/25 I am kind of scared kind of excited!
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Hi! I am 51 years old, turning 52 in April. I had the duodenal switch loop surgery on 10/31/23 when I was 50.5 years old. Like many people, I regret having the WLS sooner. Even with the complications that happened post op. I am excited also because I am scheduled for excess skin removal in 3/17/25!
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Hi. I had surgery on Dec 2, 2024, one week before I turned 51. And same, wish I had done it sooner. I've seen that many our age and older have done this. I'm excited for what this year will hold for me! I'd love to hit my goal weight by Dec. 31, 2025!
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Are You Happy That You Had Surgery?
Moxie Pratt replied to Beks18's topic in Gastric Bypass Surgery Forums
Yes I'm very glad I did it. I can fit in chairs, get up from the floor, I even went sleighing a few weeks ago. I am no longer consumed with the thought of eating. I dont feel ashamed when I walk in a room. I wish I had done it years ago. My husband stopped me. I left him,so that ended that problem. -
What Are Some Things That Surprised You After Surgery?
~Niecy~ replied to Beks18's topic in Gastric Bypass Surgery Forums
I don't know that I've seen insomnia as a common thing. For me, I think it was basically because I wasn't taking part in my regular routines at that point. As for the other question, exit point lol -- not fun. Yes, I would 100% still have the surgery knowing everything that I do now. 2 months post op and I feel amazing, both physically and mentally. I've never had so much energy before. My weight loss since day of surgery is only 21 lbs, but my inches lost is a much better measurement imo. 4 inches off my waist in 2 months. My smart watch used to be on the 2nd hole and is now on the 5th. I'm in 3 different weekly exercise classes and actually ENJOY going, even when the sweat is dripping into my eyeballs. I can see a future for myself again, when there were several years that I was convinced I'd be dead by 40. This whole process has turned my life around 180 degrees and it is the best thing that I have ever done for myself. 10/10 would recommend. -
Even those of us who have been here a while can mess up...
Selina333 replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
I needed to hear this today! I'm losing around 3 lbs a week since sleeve was done Dec. 2. But went out of town to see my mom and sibs and drank her sweet tea and ate nibbles of things I normally don't now and I'm up in weight. Was 204.2 and now I'm 206.2. (On my phone right now but will change my ticker soon! 206 is better than 215! Lol!) Frustrating! I didn't eat much as I still feel extremely restricted but I think the sugar must cause inflammation and salt always makes me hold water weight. So I'm happy to be back home and working a lot and eating my grapefruit, cucumbers and protein shake, etc. daily. Hopefully I can begin going back down this week. So close to Onederland! Thanks for sharing this. Goes to show just how fast it CAN come back on us. I've lost and gained lots over the years. Hoping this surgery was the tool I needed to help me get my weight down and keep it there. At this point I'd be thrilled just to get to and stay at 199 forever. LOL! But my goal is much lower. But once I get into the 100s I know I always FEEL better. So I'm looking forward to that milestone! -
Even those of us who have been here a while can mess up...
SleeveToBypass2023 replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
Thank you so much, guys. I love that this is a safe space to speak our truths about this surgery. So many people think it's a miracle cure, and it's not. We have to do the work. It really is just a tool for us to use while we do the work. You guys have been so supportive. Thank you so much. I'm going to go back to weighing once per week, meal prepping again, sticking to my diet, and start back with my work out plan. I'll work to lose 10 pounds, to get back to the weight I'm happiest at. You all are awesome!!! -
What Are Some Things That Surprised You After Surgery?
~Niecy~ replied to Beks18's topic in Gastric Bypass Surgery Forums
I'm only 2 months post surgery -- Thankfully, I've been very careful with what I eat, and have not yet had to deal with foamies or dumping syndrome. The two main issues I've had, are insomnia and.... I don't really know what to call it. It's not constipation, as I'm still going every day like clockwork, the...volume? is just rather intense and it hurts when I go. The insomnia was insane from weeks 3-6 though. I barely slept at all, I would stay awake all night long, and usually the rest of the next day too, then I would crash and sleep for 15-16 hours straight, then back to being awake for close to 48 hours. It was rough, but then one day it just suddenly straightened itself out again. -
Burn sensation when having a bowel movement
Apple’sMom replied to doxaholic's topic in Duodenal Switch Surgery Forum
For those of you who have not found relief I highly recommend adding fiber to your diet. I’ve noticed if eat a cup or so of oatmeal a couple of times a week it helps significantly. -
Wisdom from a 10-year VSG Veteran
JamieLogical replied to JamieLogical's topic in Gastric Sleeve Surgery Forums
Checking back in as I am nearly at my new goal weight now. My husband and I joined a gym in November when the weather turned too cold for us to walk/hike outside. We have stuck to going nearly every day except when we are on vacation/traveling/sick. I was on a cruise 1/23-2/3 and I even went to the gym five times onboard! Unfortunately, I got pretty sick as soon as I got home and didn't make it to the gym that first full week back. All that said and done, between the cruise and being sick, I did gain one pound, but I am back on track now and will be going to the gym for the third day in a row this evening. I am back to just "overweight" instead of obese and nearly back to the weight I was when I met my husband 8 years ago. -
Even those of us who have been here a while can mess up...
SleeveToBypass2023 posted a topic in General Weight Loss Surgery Discussions
I first came to this board in March of 2022. I had my 1st surgery (sleeve) in May 2022. I had my revision to bypass (due to A LOT of complications with the sleeve) in June of 2023. Since then I have been complication free. But I was struggling to maintain my weight. I was put on a diet and exercise regimen to gain and then maintain my weight. Well, my metabolism finally sorted itself out, but I wasn't paying attention. I was supposed to weigh myself once a week to see how things are going. I went 4 weeks without weighing myself. And I was just eating whatever I wanted in hopes I would gain. And boy oh boy, I did gain. I went from 176 to 190 in 5 weeks. That shocked me, because I wanted to get to 180 - 183. Now I have to stop eating willy nilly, get my diet back on track, and focus more on my workouts. I became lax with what I needed to do and I found myself going back to old eating habits. Examples include eating whatever I wanted, even when it went against my diet. Not working out as much as I was supposed to because I was tired or didn't feel like it. Eating when I was bored. Eating something because it's there, not because I was hungry. Grazing all day and night, which was ALWAYS my issue. I'm telling you all this because I've seen so many posts where some of you guys really beat yourself up for messing up. You're afraid you'll undo all your progress. I admit, that has creeped into my mind a bit, but I remind myself that I know what to do and what not to do. I know how to get back on track. And I know how to give myself grace while still holding myself accountable. It's just a matter of doing it. So I'm going to course correct, get back to the proper diet and exercise routine, and really work on my eating habits. Just know that EVERYONE can slip up. It's not the end of the world....even if it feels like it is. Just own up to your mistakes, correct your actions, eat and exercise properly, and it'll all be ok. And with that, I need to go work out. Have a good one, and wish me luck that I get this sorted.- 7 replies
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Gastric bypass February 2025
Arabesque replied to S-jay82's topic in POST-Operation Weight Loss Surgery Q&A
Sip, sip, sip is the mantra we all followed. Leave a couple of minutes (set a timer for your phone to help if needed) between each sip and you’ll be okay. Also put a cup by your bed and sip whenever you wake during the night. (I still drink throughout the night.) Just be aware you may have trouble swallowing the first few days because of internal swelling. I found warm/hot drinks more soothing than cool/cold but some are the opposite. You should be sent home with pain meds or a script (opioids) but some find an over the counter non NSAID pain meds are enough. (We all have different levels of pain tolerance.) but generally you’ll find that over the counter, or nothing, are enough for the surgical pain by day 3 or 4. Now surgical gas is another matter. That takes about a week to leave your body. You breath it out (not by burping or passing wind) so do some slow deep breathing. March on the spot. Pump your arms up & down and walk, walk, walk. Little and often are fine. Heat packs can ease the shoulder pain that occurs because the gas rises behind your lungs before being absorbed into your lungs. All the best with your surgery & recovery. -
January 2025 Surgery Buddies!
Skewiff replied to Melissa💖💜💙's topic in Gastric Sleeve Surgery Forums
I had mine 2 weeks ago tomorrow. Trying to adjust in a world that throws TV adverts for food at you non stop. -
August Surgery buddies
Justarwaxx replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Guys I'm not liking myself. I feel "fat" it's so weird how I feel .. I look myself in the mirror and I c that I've gained weight but on the scale I was losing weight and just stalled for 2 weeks (well gained 200g) so I'm just feeling shitty. I feel like I'm able to eat more (not as much as pre surgery ) but more... my husband almost smacked me to snap out of it lool and he said I was delulu n I'm not seeing myself .... I'm trying to watch my food and I'm between 1000 to 1300ish cals and maintaining 70 to 90g of protein. Sometimes my carbs are over but I won't say too bad. I'm almost 6 months post op -
Protein and multivitamins
Arabesque replied to Jaxxamillion's topic in POST-Operation Weight Loss Surgery Q&A
First stall. It’s not uncommon to experience a number of stalls as you continue to lose weight. Try taking body measurements. Sometimes when the number on the scale doesn’t move (or fluctuates around the same number) the numbers on the tape measure will change. -
January 2025 Surgery Buddies!
DaisyChainOz replied to Melissa💖💜💙's topic in Gastric Sleeve Surgery Forums
I am getting frustrated with the slowness of loss. I had the sleeve on 16th of Jan, and initially lost 4-5 kg very quickly, then the last two weeks, I have lost only 1.7kg, (3.5 lbs) I know it can happen, that the body can retain water and it’s not reflecting the loss. I am just venting my frustration. I tried eating more 800-1000 cals last week, nothing, exactly the same weight for 6 days, then a minuscule 100gm loss. It's been frustrating! -
I had my sleeve procedure on Jan. 21st, I feel as if I have conquered some areas - cruising along through gas pain, learning how to eat/drink, and my vitamins!!! BUT I notice I have high anxiety regarding my protein intake, my exercise, food variety and my weight loss and feeling hungry an hour or so after meals as well as some constipation/diarrhea. I stress about not getting enough protein when it seems like I am getting enough in protein shakes (at least 2 shakes w/ 25 or 30 grams) and food (20g w/ yogurt), right now I'm only walking but very slow paced with upper body, and now on phase 3 that's leaving me clueless on getting again enough protein and variety where I should be avoiding high fats, sugars, carbs, high cal....I know the stress will surely limit my weight loss... I'm down 24lbs, I feel like I'm sabotaging myself with worrying - any advice/suggestions!
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What Are Some Things That Surprised You After Surgery?
NickelChip replied to Beks18's topic in Gastric Bypass Surgery Forums
I've been surprised by my lack of constipation. I was so prepared for it to happen that I ordered the biggest value container of Miralax to keep on hand... and I used it twice in a year. I am regular like clockwork and have been since about the second month or so. BUT, I have had the vomiting I mentioned in another post, which I wasn't really prepared to have happen. I have been surprised by how different it feels to eat different types of foods in various quantities. For example, if I eat 3oz of chicken or beef, I'm very full and sometimes can't finish it or have more than a bite of a side dish. But I can eat a very large salad or other non-starchy veggies and it doesn't make me feel stuffed. A few bites of bread can sit really heavy but I can eat crackers without feeling that way at all, where I would have assumed they would be about the same. Also surprising is that what you eat, how much you exercise, and how much weight you lose in a week do not necessarily go hand in hand the way you think they will. Some weeks you will drop several pounds, other weeks you will not lose an ounce. You can do exactly the same thing both weeks. Your body will do what it wants. Beyond making good choices and sticking with a healthy lifestyle you can sustain (longterm sustainability is the MOST important thing), there's not much you can do to make a meaningful difference in how much weight you lose and how quickly.
