How old are you and do you have any medical issues. I am nearly 70 and my year is up in March. I count the 7 months before my surgery because I lost 60 pounds during that time. So we are simular in we might loss. I am down 140 pounds total. I have a bad knee. I have been walking a little, and I mean a little. I have started Tai chi. It says weight loss if you do an hour but I am up to 30 min. We all have different problems that may slow us down. Do something and do something you enjoy.
Yes I'm very glad I did it. I can fit in chairs, get up from the floor, I even went sleighing a few weeks ago.
I am no longer consumed with the thought of eating. I dont feel ashamed when I walk in a room. I wish I had done it years ago. My husband stopped me. I left him,so that ended that problem.
I started at 316 and lost 60 pounds before surgery WHICH I count. So I started losing in June of 2023 and had surgery gastric bypass March 5 2014. I am down to 197. I have a goal of 150, but I havent been that low since I was in my 20s. I'm 69 now.
Well, there is a wedding coming up at the end of April and I love the clothes I can wear now. If I were to lose 20 pounds now I feel like I'd be entering the twilight zone. What would I wear? I modified my favorite clothes from 250 to 316( they must have really been tight then) for the wedding. I no longer drive. I'm afraid i guess of weighing what i did 40 years ago. Help.