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I'm really pleased for you. It's great when the numbers show success, as well as the NSVs. Good luck to you.
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I am so happy right now! I was down another 1.5 pounds today and when I plugged it into my spreadsheet I saw some things that just made me stop and take a moment to process. Total loss: 42.6 Total percent lost: 15% Total remaining: 30% I have lost 1/3 of the weight I want to lose in 5 1/2 months! That potentially means that in a year from now I could be at goal if I keep losing at the same rate!!!! The best one of all... my BMI is now at 36.8 (down from 43.3) Some NSVs for today as well... I'm wearing my size 20 jeans again (even though they are completely out of style) I'm wearing a size XL sweatshirt that is not a MANS XL! I'm just taking a moment to savor the unexpected side effects of this journey. What a day!
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I was at the Fruit Market, when I said Hello to a Neighbor. She told me I looked Great, and even her Grand Kids were checking me out.. I said thanks, but it is a lot of work.. She said she bets it is.. Then she said are you smaller then you were, last time that you lost weight ? I said NO ! I have 2 sizes to go down to reach where I was before things got goofed up. So I am looking forward to this summer. She said my God you are going to look Great. So I said say hy ! to your husband and was on my way. I felt as light as a Butterfly. A couple streets down is the Auto Parts Store, so he needed to stop there. We took care of Business and he got a head start, so I looked like I was walking alone ,when I was WHISTLED ! at.... He said HAY BABY, WANNA GO OUT ON A DATE SOMETIME ? I was floored, when all of a sudden I heard "W H A T T T T T !" The young Guy says "I'm Sorry sir, I didn't know she was Married. ! ! ! ! In the car He said your starting to look to Dam Good ! I said Nope ! not in a size 20 I'm not... I still got a long way to go.. I'm still flying High on this, and Hope to enjoy it all day. Its been a long time since I was asked out on a date. I should write it on the Calendar.
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Whooo Hoooo! Great NSV!
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I went shopping during lunch today...and I slipped into a size 10 petite Lee Rider jeans. YAHOOOOOOOOOO!!! I'm So So So So happy!!! Doing a happy happy dance!!!
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Congratulations @@triplethreat !!! I know that had to feel great! The first of many shopping NSV's I'm sure. I'm hoping by October, my birthday month-- I will look forward to Shopping NSV's. For now I'm just enjoying the fact that my clothes currently fit me well. I tend to wear my clothing pretty snug, lots of material with stretch.. so I've been able to get away with wearing sizes that I have no business in. I don't imagine I'll be doing any shopping for a hot minute but I have a feeling that even when I do, unless its something insane... I won't be satisfied. I feel like I've been there before recently so it doesn't count (even though it does). Like for example-- I bought some fitted button up shirts for work when I first started this job 2 years ago. I gained some lbs and had to retire it or wear as a layered look with a cami underneath, and a crop sweater over it. I'm back in the shirt today, comfortably just like when I bought it and although I'm glad I to be back into it, I'm still like whatever I should be in it anyways. When it gets too big for me to wear, then I'll be satisfied. Keep up the great work!!!
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I'm down 62 lbs since surgery, 93 lbs total! I weigh 204 today : ) I've gone from a 24/26 jeans to a 15/16! My shirts from 3xl to L or XL. I am feeling great and having new NSV's daily. 5lbs to onderland, 7 lbs to century club! Hoping for both by Christmas. Yay me!!
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Exercise creates more energy, but it takes a long time to get to that point. I worry about how I will fit it in when I go back to work too, I know that I've just gotten up at 5.30 to run before going out on teaching rounds. If you can involve your kids then that's good for both of you, you DO have 2 days at the weekend where you've got more time, and personally, I'd buy equipment for home if I could, a treadmill or something and just get on there and DO it. Yes, its hard, yes you're exhausted but what is your ultimate goal? I found I just had to push through that kind of stuff and now that I'm really fit, its something I really WANT to do, really WANT to prioritise and I virtually never have that feeling any more. At least if you're exercising at home, you're with your kids. As you lose and get fitter you wont be so exhausted. Really, most of us should be able to work and get up to get kids to school without finding it too challenging, you just dont realise how utterly crappy and exhaused you feel when you're very overweight. I promise that horrid inertia will disappear as you get closer to your goal - in fact its probably my biggest NSV. I care more about how much more energetic, efficient and in control I am than I do about what size I'm wearing. Truly, you'll get there. In the meantime, its horrid but you just have to force yourself. There's no need to do more than four times a week, more is good, but four is more than adequate.
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Its funny how my surgeon addressed me today!!!
hopetolose posted a topic in POST-Operation Weight Loss Surgery Q&A
So I went in for a fill today. Was not even sure that she would give me a fill, but she ended up giving me .20 since I had .50 taken out the last time. So my first NSV was when the nurse was taking my vitals. She was looking up my BMI and I asked her how close I was to not being "OBESE". She looked at me and said that I was NOT obese. Hehe. liked that one... I have about 4lbs to go until I am officially declared "overweight" So then I saw the surgeon outside the room and thanked him again for doing my surgery!!! He just looked at me and said WOW what are you a 27. Im like huh!!! No im a 14. He just laughed and said he thought my BMI was a 27. The nurse laughed and said no she is a 30 and he said that I looked way smaller than that. He wanted me to go and talk to people at the next seminar that he is having in Septemember. He thinks I will be at my goal within 6-7 months of my surgery. I told him that was my goal too!!! -
Back to normal food? And what dose NSV MEAN?
kristenkek posted a topic in Weight Loss Surgery Success Stories
I am hoping that one day I will be able to eat normal food again just in smaller portions. I don't mean fast food but if I go out with my family to a restaurant I can order pasta but only have a small amount? And what does NSV mean? I've seen in on a lot of threads. -
New to the forum, surgery date was 6-28-2010
aprilbell77 replied to aprilbell77's topic in Tell Your Weight Loss Surgery Story
Thanks again to all those with encouraging replies. I have cried everyday since I had the surgery. However, today was a better day. I did not cry. I returned to work today and was able to see many of my friends who had smiling faces and words of encouragement. A couple of them even told me that they could tell I was already losing weight because my cheeks were not as puffy. (NSV!) I had a NSV before work today too. I put on a shirt that did not fit me prior to the surgery and it fits perfectly now. Cant wait for a couple of weeks to pass and see that it's too big. I'm still having probs getting the Protein and nutrients, but I am hanging on to y'all's words of get the fluids in. Today at work was hard physically, because I became exhausted early in the day, and later in the day I had some pain from my incision sites. My boss is the bomb though, and recognized I was not feeling well and sent me home early, no doc in pay. YAY! Over all, I still feel a little down, but I will say things are getting better slowly. I still have not weighed myself. My doctor's appointment is next Tuesday, and I will weigh then. I'll probably invest in a scale for home, just because I'm so bloody curious. lol! I'll start a ticker next week. -
Non scale victory at Disney World!
JenWis6 replied to Disney Nut's topic in Weight Loss Surgery Success Stories
Congratulations!! That is such an exciting NSV to achieve. Sounds like it was a vacation to remember. -
How things have changed in a year
Debbie3sons replied to readysetg070113's topic in Weight Loss Surgery Success Stories
Isn't it a great feeling , it sure is a good day for us I love the change in our minds , body and our nsv's fro where to now and where we are going and the things we can do , that we could not even do before whether it be small or big , yes I say big lol , I a loving being able to just have energy and not say no when some one says let's go here or there , fro being tired all the time or not being able to just breath, yes I know most of us were out of breath , just trying to move sometimes now we do all that we can do and just try to do a bit more than before , so we will keep on going, and won't worry when o last breath might be, cause we chose to better our selves, by being healthy and making choices on eating and drinking healthy. -
That's awesome. What is more awesome than your socks fitting is that you are ROLLER SKATING!! That would be a NSV for me in the first place! Have fun =)
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Looking good! NSV are greatest! Love shopping NSV's!
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I'm 6 weeks post surgery, down 29 pounds and had my first fill of 3 cc in my 10 cc band yesterday. Had to go shopping for a dress for my stepson's wedding and I walked out of the store with a dress 2 sizes smaller!! I first took my "old" size in the dressing room, then asked hubby for a size smaller, and finally another size smaller. I couldn't believe all the dresses I was trying on were 2 sizes smaller! I also bought a new pair of jeans, a top, and undies (all 1 size smaller). Talk about feeling on top of the world! My doc says not to buy too many clothes because they won't fit for long. From his mouth, to God's ear.
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Almost 8 months out.........
rosehips replied to vickyt's topic in POST-Operation Weight Loss Surgery Q&A
It is good to be reminded of my non scale victories, NSV's, search for that forum & you might get excited. I go back and forth on "seeing how good I look". Sometimes I am amazed at my shrinking size but I still look horrible at my thighs when I sit down. I have recently remembered, my thighs have always been my "trouble spot". I had literally forgot since it has been 30 years since I have been this weight. So I have said to myself that I am going to start loving my body parts regardless, or flat out love life, be happy regardless of my thighs. I even mantra, I am grateful to have my two legs at all. I take it as far as thinking about a situation where a person went to an airs how w/ both legs, a plane crashed and the person left with one leg. I know I sound like a nut but any way I can get it in my thick skull that I am a like able, fun person with more value than my looks, I am progressing. -
So yesterday i went to one of my hairdressers that i haven't been to since about a month and a half before surgery. Immediately after i said hello, She was like OMG, You have lost alot of weight. then continues to say, you're about the size you were when i first started doing your hair about 5 years ago. SHUT THE FRONT DOOR!!!! What... did she say that? i'm all smiles over here. So i'm leaving work early today and won't return here on site for over a month. Many people here says daily or no less than every other day about how much weight i've lost, how good i look, or asking how much weight lost, etc. I'll be out of town on buisness for 2 weeks, go on vacation for a week, then back out of town for another week or two. SO when i return back at my site hummmm, let's say at least June 2nd, Wonder what look, questions, or wise remarks that i will get? Lol, What do you think?
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Have you lost your "Wild Thang" urges?
Nykee replied to Kelliebelly's topic in LAP-BAND Surgery Forums
I hadnt felt like doing anything... i beleive becasue my body is in weird shapes that I dont like, I was used to how it was before.. Now its all distorted and I feel uncomfortable.. BUt I went out this weekend and I had my first ever non assisted orgasm.. So, I guess that could be called a NSV.. -
I teach high school and thankfully this happened before students were in the hallway. I left my room and started to walk down to the workroom. A coworker was walking several steps in front of me when my skirt fell down. Thankfully he did not turn around when I gasped and ran into the closest classroom. I also had a slip on so I was covered. I'd love to see our security coverage of that one though! Love that this is the first year in the 13 I've been there that I've worn a skirt or dress and LOVED it!
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So I have been losing weight, have good restriction, and doing good overall. But I kept wondering where was all this energy that's supposed to come with losing weight. Well I hadn't realized that I have been doing more things. This weekend was a prime example. I went to a pet event with my Yorkie so there was a lot of walking, went to the mall, and started cleanings the house. Today I met up with a friend I hadn't seen in months bc I never felt like doing anything, took my dog to training, then went shopping at Costco. I just realized that my energy level is better bc I have been doing things on the weekends when usually I would stay home or if I went out and did one thing I would come right away exhausted. I have gone to several events around San Antonio that have involved physical activity like walking. It's only gonna get better from all here on end.
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These NSV are awesome, I have them regularly too. A girlfriend stayed at my house for 2 nights, in the day time we went to the gym, shopped, just goofed off around town. I had no problem keeping up her. We were in and out of the car a million times, I noticed just the way I bend and slide into the car seat is different. It's my core holding me better. My body use to hurt all the time. Now it just keeps going. Yea Susie 1226......here's to us KEEPING the good life going.
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Last night was one of the highlights of my weight loss journey...this is a pic of my 18 year old daughter and I sharing my pre surgery pants...that didn't need to be tied to stay up before my sleeve! 20 pounds away from goal [ATTACH]5624[/ATTACH]
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I weigh less than my boyfriend and I never thought I would weigh less than a significant other. LOL. Love it! Congrats on the NSV.
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I wanted to share a few NSVs and some Disneyland eating tips. First of all, I ordered the cutest jeans for our trip to Disneyland (we go a LOT) on Disney Shopping and they were a size 12 ( I usually wear a 12 and size L these days). Washed them a brought them on the trip, and I was just swimming in them!! So I came home and most of my 12s and ALL of my 14s and up are going to the battered women's shelter in the next town. WOOHOO!! 2. I am a Sales Account Executive for a Mortgage Company. I have a young (well maybe not too young but at least 5 years younger than me), really cute loan officer that is one of my customers. I have noticed that even though he has been in the business for a long time he calls me, often with kind of a dumb question, every day. He finally said to me when I visited him the other day "I know you are married, but the real reason I call you so often is because I have a bit of a crush on you. You're gorgeous." I have not had anyone flirt with me like that since I met my husband! 3. When I went to Disneyland a few weeks ago, my five year old nephew said to me, "Aunt Heather you still have pretty big bubbas (boobs), but your butt is a lot smaller than before!" OUT OF THE MOUTHS OF BABES. Anyway, if you are at Disneyland and trying not to cheat, and you don't want to spend oodles of money, the best places in the park to eat are: Bengal Barbecue in Adventureland. Basically delicious grilled lean meat on a stick. Also in Adventureland if you want a treat Dole pineapple has a "whip" which is like pineapple sherbert. Just as delicious as ice cream with a lot less fat, sugar and calories. pizza Port in Tomorrowland has an excellent salad. Plaza Cafe off of Main Street has some good salads and lean pot roast. The New Orleans Cafe has lots of healthy selections. I ordered French Onion Soup in there with no cheese and the waitress looked at me like I was crazy, but it was still delicious! But if you are not brave, beware. They have a 3 cheese Monte Christo that looks like a heart attack on a plate. Of course my hubby had to have one and I almost had to go sit at a different table. They also have a lot of healthy snack stands now, which is great!!! You can buy fruit (they have big pineapple spears that taste like candy), a giant pickle, a veggie snack pack, or trail mix. For Breakfast if you are in any of the Disney hotels you can get really good yogurt and oatmeal. If you want to splurge, get a sausage or ham slice for some yummy Protein (just don't make a habit of it :-) In downtown Disney for the best selection of healthy Entrees try Rainforest Cafe or Catal (very pricey but good!)! Of course remember, if you are ever going to have a little cheat, that is a good time to do it because you are likely walking several miles a day. I lose weight every time we go! And I know that this post sounds a little like I am still food obsessed, but I am not. I am Disneyland obsessed, though :nervous