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Found 17,501 results

  1. I♡BypassedMyPhatAss♡

    How to manage menstrual pain post surgery?

    Although I don't suffer with cramping very often and not at all since my revision, I would think that a heating pad would help along with the tylenol, and if you're not at home, those Thermacare heat patch wraps might help, they have ones specifically for menstrual cramps. And one thing I do use for pain now is cbd oil. There's prescription pain meds available for conditions like back issues, etc that @ShoppGirl mentioned. Toradol and Tramadol are both non-narcotic, and not an NSAID and would be ideal prescription pain relievers if tylenol isn't working well enough. I'm sure there's others that I'm not aware of. It'd be worth preemptively discussing this with your surgeon before a need arises for a presciption pain reliever, so that you have a game plan on how to tackle pain when it arises. As for the sinus headaches, I get those due to allergies from time to time and have had a few since my revision. I treated it with tylenol, flonase and Sudafed. There's two types of Sudafed, one with pseudoephdrine (I use this one) and one with phenylephrine.
  2. MsGina

    July 2022 peeps!

    Hey Kevin, See if you can get some Omiprazole. I was having horrid heartburn and my doc told me to take 20 mg of Omiprazole. He said if its bad, I can take it 2X per day. He also told me to I could use tums if needed. Don't drink coffee or have any sort of chocolate. my heartburn is now under control. I'm hoping it stays that way because I'm seeing people here that are getting revisions to bypass due to heartburn. I didn't want bypass, that's why I had the sleeve. I didn't know heartburn was an issue with the sleeve (especially since I rarely had it before). Apparently it is an issue due to high pressure caused by the sleeve (but supposedly only a few get it). I pray you can get yours under control. Also taking Omiprazole/Prilosec long term is not good for your bones either.
  3. I'm kinda late in this conversation. Maybe "stop telling them ..Mexico." I'hv been fighting to get revision from sleeve gastric to gastric bypass for 3 years (found out last year tI have 2 hernias and need robotic surgery due an earlier herina issue). I started a new job and have a new PCP. She referred me to a specialist immediately. Go to 250 miles to find a doc. You have the coverage. Sent from my SM-G996U1 using BariatricPal mobile app
  4. There is NOTHING good about dumping, zip, zilch, zero, nada.... NOTHING. What I experienced has bee physically very painful and emotionally exhausting. I already know what I need to do to keep myself on track and had been doing so very successfully since my original sleeve 8 years ago. Some of the foods that helped me keep the weight off are no longer safe. I developed pre-cancerous changes in my esophagus due to reflux an converting to bypass was needed to prevent that from occurring.
  5. I've had delayed dumping syndrome due to too much fat from batter-fried fish. It appeared about 6 months after RNY>RNY revision. I had bloating and belly pain starting 24 hours after that meal. It lasted for several days, gradually improving. I feared bowel torsion but had bowel sounds and a BM so the clinic PA said it was delayed dumping. It happened again 3 weeks later after eating smoked fish. I had never heard of delayed dumping syndrome--it was much worse than sugar dumping and lasted longer. I've sworn off sugar so that's not a trigger and I've learned my lesson about eating excessively fatty food!
  6. I thought I was dealing with reactive hypoglycemia and so did my surgeon's NP. However, my rockstar dietitian took a chunk of time with me to really tease things apart. She wasn't 100% convinced it was hypoglycemia and agreed with my purchase of a cheap glucose meter. Her guess was that it was dumping syndrome, but delayed because I was going to bed after eating the triggering food and waking up due to the symptoms. 2 nights ago I purposefully ate a triggering food without eating any protein. Sure enough I woke up drenched in sweat and feeling horrible.... blood sugar was 100 so not hypoglycemia. So yeah, dumping syndrome.... Then last night I wasn't thinking and ate some high fat and high carb food right before I headed into work and oh my...... Work was difficult last night and had to sit down quite a bit (I do after hours janitorial work). I'm thinking the symptoms I thought was hypoglycemia is really due to low blood pressure. The pain of the muscle cramps is very real and wore me out. It's 12 hours later and I'm still sore. I really need to change my diet, AGAIN. uggggg..... On a much more positive note, the reason I had the revision has been fully resolved, no more dangerous reflux and no more esophageal spasms due to the reflux. The reflux was so bad it was starting to create pre-cancerous changes in my esophagus. I'll be having another endoscopy in a month or two to confirm how much healing has taken place. My team and I are absolutely thrilled with the additional 30 pounds of weight loss. If I loose more, great, but I'm 100% happy with where I'm at right now. I'm probably the healthiest I've been in my whole life. It's been close to 30 years since I've been in the low 160s (and I'm only 44). I'm comfortably in size 8 pants and M shirts, my dream sizes when I started this whole journey 8+ years ago.
  7. I had skin removal surgery years ago after loosing 140 lbs. They gave me a abdomen binder at the hospital. They also gave me one after my bypass recently.
  8. kcuster83

    Blood pressure

    I saw my PCP yesterday...Apparently this is common within 6 months post bypass. My body is trying to adjust as it is loosing weight so rapidly. It should pass on it's own but if it starts happening too much there are meds to help regulate it. I see my surgeon in a few weeks for my 6 month follow up and plan on confirming all of this with him also. In the meantime, increase my sodium levels. I am drinking so much water, and with such a low sodium intake my body is flushing the fluids. He even said maybe swap 1 water a day for a gatorade. I didn't even realize my sodium was so low because I never paid attention to that number but when I went back through my tracking APP I am under 800 mg most days, my worst day in the last month was 1100 mg. (those are salted peanut days, haha)
  9. lolarose13

    Anthem NH

    I just switched insurance to Anthem. I got denied by Aetna because they wanted me to do this stupid ph 24hr test. I appealed, but they didn’t care. So I was able to switch since my husband was moving jobs. how was your experience with them? mine is a revision to bypass.
  10. I too was revised to RNY for GERD issues. But also trauma regain. I eventually went back to using food to cope with much trauma from 2019-2021. I was eating like a “normie” clearing restaurant sized portions like I’d never even had the sleeve. It was pathetic. But during my revision I also had a hernia fixed I never knew about so lots of good is coming out of this journey. One big rule for me: If you wouldn’t want to put it in your MyFitnessPal, don’t eat it. After about 8 months post sleeve I stopped tracking and my food intake started getting less and less bariatric friendly.
  11. LibbyAbby

    August surgery buddies!

    Congrats on bypass! I had mine on the 19th. First week was not feeling so hot, but now I'm pretty good. The only issue is that at first I wasn't hungry at all and had to force myself to drink and now I'm starving every day. Like literally feeling so hungry and tired like I could pass out if I don't eat. I'm not sure of that is normal or not.
  12. lvanakin7798

    August surgery buddies!

    I had bypass on 8/17! Hope you are doing ok!! I had some major constipation the first week, then some pain around the incisions. Have felt very bubbly in the stomach. Can’t drink enough! But I’m trying to lose 60 lbs to get to my goal. Feel free to write back :)
  13. Welcome to the forums! Do you exercise and use a tracking app to monitor your macros? For me, I find that when I religiously workout five days a week and track my food, it helps me to make better food choices. In my mind I'm like... "Why kill yourself at the gym everyday only to undo it all with sh*tty food choices that sabotage your efforts" so that's what helps me. Also, does your surgeon have a virtual support group? That's another option. I'm only 7 weeks post op revision, so I'm not in the maintenance stage yet. I hope you find the help that you're looking for. Best wishes!
  14. I♡BypassedMyPhatAss♡

    Beware The Coffee Creamer Pipeline

    Pre weight loss surgery I drank the International Delight creamers, and went through a phase of using half and half. Then when I began my weight loss surgery journey 9 years ago, I swapped out those types of creamers for cashew milk and always sugar free sweeteners like Stevia. To me it was creamier than almond milk. Now that I'm 7 weeks post op revision, I've switched yet again. Now I make 4 oz of strong coffee with a full reusable Keurig pod and add it to a Fairlife protein shake. I make them both hot and iced. Then I add complimenting sugar free coffee syrups to that if I want. I can't recommend these syrups enough! https://www.skinnymixes.com/ (I also add these to Greek yogurt, SF tea, SF lemonade, and I've read that some people add them to oatmeal, but I've not tried that, I don't eat oats very often) I'm sure you could switch to half caffeine and half decaf for a while if you want to slowly eliminate the caffeine from your diet. If you truly enjoy the benefits from a warm beverage, maybe eventually you can go straight decaf and use a protein shake so that a warm cup of coffee is beneficial to your diet and you ensure you reach your daily protein goals. That's what I do. I have two cups a day one in the morning and one in the afternoon, so that's 60 grams of easy protein a day for me. Best wishes!
  15. SouthernBariatricBaddie

    Pre op jitters

    Hey everyone. I’m new to the group… I am currently in pre op phase. I have completed all the required tests for insurance. So my surgeons PA and I discussed the procedures that is in my best interest. We decided to submit to insurance for the SADI-S first, and if for whatever reason they deny it. Then we will send in for RNY Gastric Bypass instead. I’m so nervous! I know things are getting closer and I’m excited about it but scared too. Right now it’s just a waiting game for insurance to respond. Then once I get an approval, I’ll meet with my surgeon to discuss what’s next leading to surgery. Oo boy! 🙃🥴
  16. Sunnyway

    Gastric Sleeve and Depression

    I've mentioned in other posts that I had complications post-revision surgery. I became profoundly depressed while in hospital for weeks without knowing when I would be able to leave. My Wellbutrin was bumped from 150mg XR to 225mg daily and it helped tremendously. Once I was out of rehab and back home the extra dose was discontinued. You might talk to your doctor about adding a bit more during this slide you are in.
  17. The best advice I can give is to return to your pre-surgery food plan. My clinic uses a "liver reduction" plan which is high protein, low carb, high vegetables/fiber, and occasional 30g protein drinks I am post RNY>RNY revision on 12/21/21 and losing very slowly after losing a lot (70 lbs) pre-surgery). It's frustrating. Because of complications post surgery I have no more consumption restriction than I had pre-surgery, so I have to strictly track my food intake, calories, and protein on the Baritastic app. I'm getting about 1000-1200 kcal per day now. The clinic wants me to eat 800 kcal. I can stick to the diet for meals, but struggle with craving between meals. I'm like a zombie staggering to the refrigerator at 3pm, 8pm, and bedtime. The cravings are irresistible. I want ANYTHING! While I have been choosing "good" food, like fat-free Greek yogurt or fat-free cottage cheese and fruit, I'm exceeding the calorie count they want me to maintain. I don't eat sugar, flour, white potatoes, rice, and processed foods because I am a sugar/food addict and these are "trigger foods" for me. I've recently found a few snack foods that are satisfying the craving for these things. For "bread" I've discovered low-cal, low-wheat Ak-Mak Sesame Crackers, WASA Crisp'n Light Crispbread, & WASA Light Rye Crispbread at 20 kcal per cracker. For sweets I like Smucker's Sugar-Free Jam at 25 kcal per Tbsp. A single cracker with a tablespoon of the sugar-free jam often satisfy the urge to stuff my mouth. If not, two surely will. I'm still not meeting the 800 kcal goal, but getting closer. Good luck getting back on track with eating healthy. Get exercise, too!
  18. A lot of people who have never struggled with their weight (or people who have only had to lose, like, 20 pounds) want to think of weight as a personal or moral attribute. They want to believe that their ability to control their weight is indicative of their personal superiority, so they feel threatened by the thought of some of us -- whom they view as inferior based solely on weight -- can "cheat" our way into their category. Many people who haven't looked into weight loss surgery also have no idea how hard it is. I think back to the first time I read about gastric bypass and thought it sounded like absolute magic -- the answer to all my problems! You get your stomach stapled and the weight just falls right off. And then I found out about all the risks and potential complications, dumping syndrome, and the fact that some people still regain the weight, and that was enough to turn me off from weight loss surgery for 15+ years. And even then, it wasn't until I actually started the process that I found out about the pre-op diet and all the post-op phases, having to constantly sip water all day just to avoid dehydration and go for weeks without solid food. I'd be willing to bet that most people have no clue how hard it is to get through all the pre-op requirements and post-op phases. Ironically, it's those people who have never had to think about weight loss surgery who really have the easy way out in that they don't have the propensity for weight gain in the first place. They have no idea how hard some of us have to work to lose weight and/or keep it off.
  19. If you couldn’t cite Wikipedia or TikTok on a term paper why would you believe they are reliable sources now? I found I have more cavities, but there are reasonable explanations. One, menopausal hormone changes make women more susceptible to cavities due to dryness of the mouth. Two, weather/climate change is causing more allergies and mouth breathing. Three, cheap US dentists when on Medicaid use cheap filling products that don’t last more than two years, not many dentists take Medicaid anyway so you’re kind of stuck with who you find. Four, yeah the hernias and GERD caused lots of regurgitation. I never had a cavity until I was 44. Not everyone has the same experience. I can honestly say that the bypass and hernia repair have corrected the terrible GERD symptoms! Teeth I’m coming after you.
  20. I’m scheduled for my bypass on September 26
  21. kellyarw95

    September surgery buddies!!

    My surgery date is September 29th. I am having gastric bypass. Feel free to add me or whatever.
  22. I’m 4 days post op for Gastric Bypass. Everything was going fine until today. My guts are on fire and anytime I try to eat or drink anything I get an immediate stomach ache and feel like I have to use the bathroom. Which sometimes I do, but mostly I’m just in pain until it decides to stop. Is this normal? I’m scared to even put anything in my mouth, it hurts so bad!
  23. I♡BypassedMyPhatAss♡

    long term effect of surgery

    What led me to weight loss surgery isn't what led most people here. I didn't (don't) have food addictions, etc. I had medically induced obesity due to auto immune disease and long term corticosteroid use. So, I got a Lap Band in 2013, and lost about one hundred and forty pounds. I never got to a "normal" weight. It's like I reached a new set point and stopped losing. I pretty much maintained that for about five years or so and then I developed GERD. As @Tomo said, the GERD associated with Lap Bands/Sleeves doesn't respond to meds and there's always a gnawing, hungry sort of sensation that makes you feel like you always need something in your stomach to stop the torment going on in there, and that led me to eating slider foods, because they felt the best to my GERD tormented stomach. So I regained maybe ten pounds during my GERD period. Then in 2021 I had the band removed, then I lost the ten pounds that I had gained, because the GERD eased up a bit and I was able to eat healthier fruits and veggies that my Band wouldn't tolerate before and kicked the carbs to the curb. I'm currently almost 7 weeks post op RNY revision and I've lost twenty-nine pounds. So the scale is finally moving after years of being stuck. I feel like I didn't regain weight even after my band was removed due to a change in eating habits and behaviors that I adopted when I got my Lap Band. I maintained those, and yes it was easier after my Band was removed because I could eat healthier again. My Band wouldn't tolerate fibrous, healthy veggies most of the time. So I would say maintaining success in the long term relies on a change of behaviors and eating habits. One other thing that I think helps a lot of people maintain success is lifetime tracking of calories/macros.
  24. Yes, your body adapts to the changes made by surgery, and it will still want to gain weight, as it does now, but it is harder and slower to do so. This means that you have to adapt to to counter that tendency - the surgery will indeed help you to lose the weight that you can't lose now by yourself, but you still need to work at keeping it off. This guy gives a pretty good presentation of how it progresses, and some ideas on how to live with those changes to help maintain things. You don't have to follow all of his recommendations, (I'm not so sure about his green smoothie thing....) but it helps to understand what is happening so that you can develop your own plan that makes sense for you. My takeaway from him is that you will see increased ability to eat more at a meal, though not as much as pre op - his progression is consistent with my experience, though my wife maintains a greater restriction than I do, YMMV - is to fill in that increased ability/desire to eat more with bulky, low calorie veg to minimize and control the caloric increase over time. The salads that I make now for lunch have about the same amount of protein - meat and cheese - that they did early on, but a lot more veg than earlier. Our protein needs doesn't increase over time - our "high protein" post op diet isn't really all that high, but rather a maintenance level of protein while everything else is dramatically reduced at that time. I found that it really helps to work on your long term maintenance diet as early as possible - long before surgery if you can - to get used to how you should eat 5-10 years from now rather than just next month or next year. Learn how you should be eating for good weight maintenance (and satiety) and start developing those habits early - don't worry about rapid pre op weight loss, let the surgery do that. If you are seriously concerned about your long term prospects on weight maintenance - if you have had a long history of yo yo dieting, and/or are starting at a very high BMI, you should also consider the DS, duodenal switch, surgery as that has demonstrably better regain resistance than the RNY or VSG, which are very similar in that regard. There are more trade offs involved - what in life doesn't have them - but it is worth considering ahead of time rather than as a revision later on, as the bypass is a difficult thing to revise.

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