Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Search the Community

Showing results for 'reactive hypo'.


Didn't find what you were looking for? Try searching for:


More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Weight Loss Surgery Forums
    • PRE-Operation Weight Loss Surgery Q&A
    • POST-Operation Weight Loss Surgery Q&A
    • General Weight Loss Surgery Discussions
    • GLP-1 & Other Weight Loss Medications (NEW!)
    • Gastric Sleeve Surgery Forums
    • Gastric Bypass Surgery Forums
    • LAP-BAND Surgery Forums
    • Revision Weight Loss Surgery Forums (NEW!)
    • Food and Nutrition
    • Tell Your Weight Loss Surgery Story
    • Weight Loss Surgery Success Stories
    • Fitness & Exercise
    • Weight Loss Surgeons & Hospitals
    • Insurance & Financing
    • Mexico & Self-Pay Weight Loss Surgery
    • Plastic & Reconstructive Surgery
    • WLS Veteran's Forum
    • Rants & Raves
    • The Lounge
    • The Gals' Room
    • Pregnancy with Weight Loss Surgery
    • The Guys’ Room
    • Singles Forum
    • Other Types of Weight Loss Surgery & Procedures
    • Weight Loss Surgery Magazine
    • Website Assistance & Suggestions

Product Groups

  • Premium Membership
  • The BIG Book's on Weight Loss Surgery Bundle
  • Lap-Band Books
  • Gastric Sleeve Books
  • Gastric Bypass Books
  • Bariatric Surgery Books

Magazine Categories

  • Support
    • Pre-Op Support
    • Post-Op Support
  • Healthy Living
    • Food & Nutrition
    • Fitness & Exercise
  • Mental Health
    • Addiction
    • Body Image
  • LAP-BAND Surgery
  • Plateaus and Regain
  • Relationships, Dating and Sex
  • Weight Loss Surgery Heroes

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Website URL


Skype


Biography


Interests


Occupation


City


State


Zip Code

Found 1,423 results

  1. JayinMA

    Brigham and Women/Faulker Hospital

    Thank you Paige and Mel! I actually have Harvard pilgrim ppo, hopefully I’ll find someone. I know this sounds odd but going through the website and seeing which doctors I can see, all of their names sound old. I don’t want an old person. Anyways I currently have some kind of respiratory infection/cold/flu from an animal that’s supposed to be nice, or whatever, and I have found that the band seems tighter after a major coughing fit, and it just tighter in general as opposed to when I didn’t have a cold. So… for people who haven’t had a cold yet… keep that in your back pocket. Paige, just as an aside, after the last meeting I reactivated my face book account and blame you for the time I spent at work on there. If I get fired, you better be able to support me. Oh! Here’s a fun story. When I was in college I was in a co-ed fraternity. I know, I know, I definitely seem the frat guy type don’t I? Well the point is I was in one. And I lost touch with the people I was in with, mainly because after college you don’t necessarily want to be reminded of all the stupid stuff you did in college (like joining a fraternity on a whim). So anyway I’m perusing face book and this girl that was in the frat I lost touch with after she moved to nyc to be a standup comedian. I’m watching her stuff on you tube and notice she has some more videos, I look them over and find out that she made these lap band videos documenting her process, much like the ones I watched before I had the surgery. So I immediately face book messaged her and then she called me and we talked for about an hour all about the band (she had hers last june) and that’s my fun story about the band. Ok, maybe this story wasn’t fun at all, but who cares, it was an entertaining read wasn’t it? I know the month is young but is anyone going to either of the support groups this month?
  2. I am a bypasser... had my bypass in 2015, turned 50 last year... having issues with GERD and reactive hypoglycaemia.. I live in Albury NSW Australia.
  3. Hi all, I haven’t been around here in a while but I’m working on a reset and wanted to check in. I’ll be 4 years out in a few weeks. I had RNY gastric bypass. I initially lost 125lbs and have slowly gained back around 20lb, it fluctuates a little. Some of that is definitely fat, I’m not always vigilant about my diet but I also weight train a few days a week and have added on some muscle mass. I had a bike wreck last summer which resulted in a broken hand, dislocated knuckles, and pretty severe scrapes and bruises. It could have been much worse, but it did put me on my butt for a few months. I get most of my exercise in the summer by riding. I put put on about 15 pounds and it was winter by the time I finished physical therapy. For the last 4 months I’ve been really committed to my gym routine. I’ve been watching my diet more closely, cutting back on my drinking which, was never a problem or excessive but it is empty calories. I’ve lost most of the 15lbs and put on a little muscle. Sorry for the book, just want to give you the full picture. 3 months ago I woke up in the middle of the night to let my dog out and suddenly had what felt like severe hypoglycemia. I was pouring sweat, shaking, dizzy ect. I got some juice in me, laid back down, and felt ok soon after. I don’t have a meter so I couldn’t test. I had a drink earlier in the evening after dinner, which I normally don’t do, so I thought that might have been the cause and made a mental note to not do that again. But this incident was also many many hours after that, much longer than a normal reactive hypoglycemia episode or dumping. 3 weeks ago, I had a fairly normal dinner, a couple of pieces of thin crust pizza with vegetables, fell asleep so on the couch, and woke up again the same state. I hadn’t had anything to drink that night. This time I was slurring my words and stumbling around. I got some juice and felt ok. 2 weeks ago, same story. Except this time I didn’t have juice, I rubbed some honey on the inside of my cheek and ate a tea spoon of it. I was home alone and the next thing I know I’m waking up on the kitchen floor with no idea what happened. I went to my doctor, she told me to go on a hypoglycemia diet, which is pretty similar to an RNY diet and she ordered a glucose tolerance test. Let me tell you, that was not fun. Considering I avoid sugary drinks and items, trying shove 75grams of it into my pouch was awful, it’s amazing I didn’t throw up. My test results came back yesterday and they were interesting. Fasting glucose was 82, 1 hour was 77, 2 hours was 67, and 3 hours was 78. They actually did a finger stick at hour 3 and said it was 58, i know the meters aren’t as accurate but I was surprised at the difference. Does anyone know if those are expected results from an RNY patient? I was surprised to see my blood sugar never really went up. I’m not sure what my doctor will have to say about it yet. It figures when I’m watching my diet and focusing more on exercise than I have I start having these issues. But I’m determined to keep going. I’ve been keeping a juice box and glucose tabs next to my bed. I’ve also been splitting my dinner up and eating a little later, so far i haven’t had another incident. I really hope that’s the end of it. I have a good friend that’s in the process of having the sleeve so I’ve been talking to her a lot lately and going to support group and it’s been such a great motivator. It’s funny people thing this surgery is an easy way out, at 4 years I’m working even harder on it now than I was at 4 months.
  4. James Marusek

    Hypoglycemia, glucose tolerance test, and a reset

    That does sound like it is a bit on the low side. One time my mom was lying down on the couch, my daughter called me and said there was something wrong with mom. She was white as a sheet. She couldn't talk. She tried but no words came out, only a few whispers. She couldn't move. She looked like she was dying. We called an ambulance, they came in and measured her blood sugar and I believe it was in the 30's. So 58 is too low. So I think you are right about reactive hypoglycemia. Here is a link https://www.stjoes.ca/patients-visitors/patient-education/f-j/PD 7972 Reactive Hypoglycemia after Bariatric Surgery.pdf According to their webpage: How can I prevent reactive hypoglycemia? You can help prevent reactive hypoglycemia by following your diet guidelines for bariatric surgery. • eat 3 healthy meals and 2 healthy snacks each day • space meals and snacks 2 to 3 hours apart • eat protein at each meal and snack time • avoid skipping meals and snacks • avoid or limit alcohol depending on what stage of diet your are at • avoid or limit caffeine depending on what stage of diet your are at • avoid sweets like cookies, cakes, candy, pop, juice and sweet drinks Instead of sugars and simple carbohydrates, eat complex carbohydrates because they release less sugar over a longer period of time. Having a complex carbohydrate with protein will slow this release even more.
  5. AshevilleEddie

    Head Hunger Help

    As a bandster, I have to disagree with this statement. I'm not saying we need to rigidly schedule our meals and never deviate from that routine, but I've found that if I let myself get too hungry I almost always eat too fast and make myself sick. As a diabetic, here's what I have done (and I'm now off ALL diabetes meds since about three weeks post-op). I follow Supreme Band Rule #1 (I made that up, like it?) and eat my Protein first, then my green veggies, then any low GI carb source last (only if there's room). I am eating very low-carb by default. I also eat a little something every few hours, for a couple of reasons. First, until I am off meds for at least a year I still consider myself diabetic and try to avoid hypo episodes at all cost. Second, that helps to boost your metabolism and keeps the weight loss going. As for your original topic of head hunger, I think we all have to deal with that to a point. I haven't found any magic bullet for it yet. :phanvan
  6. SnohoGal98296

    burning feet

    My feet used to burn up when I was having a hyperthyroidism flare, I would put a tub of cool Water in the room with me to stand in and cool off my feet. It was like my body heat was escaping through my foot bottoms. .. You might want to check your thyroid, are you on thyroid meds and have now lost weight? Or have ever had thyroid issues? (Sorry, on my phone, can't see your stats) This was when I was in my twenties and had hyperthyroidism so bad they were taking about taking out some of my thyroid, 20 years later and my thyroid is hypo now...
  7. ariscus99

    Hypocrisy of Republicans/Conservatives

    In recent weeks, we have witnessed liberals in the highest level of government sanctimoniously defend terrorists who kill us while persecuting those who defend us from murderous attacks. In an effort to understand this reversal of good and evil, it has become a cliché to call liberals crazy. But while supremely hypocritical, liberalism is not insane. It is a highly adaptive ego device that enables people to violate commitments, vilify those who are true to their faith, and avoid personal sacrifice while feeling great about themselves. The only defense against hypocrisy is self-knowledge, but the politics, spirituality, and morality of liberalism are well-constructed firmaments of self-delusion. The United States was founded in a Judeo-Christian theocentrism that is informed by scripture and assumes a personal God who hears prayers and grants forgiveness for sin. Theocentrism provides stable laws and settled moral codes. In the mid-twentieth century, an unorganized, reactive spiritual orientation arose -- egocentrism -- which has become the dominant moral framework in our nation. This orientation says there may or may not be a God, so each individual must follow his or her own conscience and ethical values. Theocentrism has been promulgated by traditional religion. Egocentrism has mainly been introduced through mass media, educational power structures, and more recently by reoriented religions. A theocentrist lives out the question, What does God say is best to do? An egocentrist lives out the question, What do I think is best to do? Here is the central difference between theocentrism and egocentrism: Living for God is largely a conscious, intentional process, informed by a written scripture that presupposes the need for repentance. Egocentrism, on the other hand. largely proceeds below the level of conscious awareness through a series of experiments in self-directed living. It presupposes constant change -- and who is there to repent to? The consciousness-unconsciousness dichotomy may be shown by a behavioral exemplar. Theocentrists are always praising and blessing God, saying things like, "Praise the Lord," "so help me, God," and "Insh Allah." But for egocentrists, it's not so clear whom to thank. They don't proclaim "Praise Me!" "Me have Mercy!" or "May it please Myself!" This difference explains the gratitude gap between liberals and conservatives. Thanking God is central to theocentrism. Thanking oneself is more complicated, and that is why self-esteem is all important in egocentrist spirituality. The individual ego is a PR shill. Its job is not to find the truth but to organize life and win every game from the viewpoint of the all-important I. And just as the eye cannot see itself, the ego cannot be honest with itself. It always buys its own pitch. The individual ego is the strongest force in the phenomenal world because of its capacity for self-delusion. Toward that end, there is no form of self-service that the ego cannot transform into a sense of moral superiority. This is why we see a case like Representative Patrick Kennedy, who claims to be Catholic, yet facilitates mortal sin by endorsing "the right to choose." His ego, not Christ or scripture, is in the driver's seat. But the ego is so enthralling that Mr. Kennedy may not even know it. Though hypocritical, his public position is not crazy. In fact, it is functional and advantageous in a world dominated by egocentrism. The spiritual orientation of theocentrism generally provides the moral framework for conservatism, and the spiritual orientation of egocentrism generally provides the moral framework for liberalism. When a theocentrist is hypocritical, it is because he has knowingly violated the tenets of his faith, and this transgressor tends to be secretive because he knows he has broken his own laws. That is the purpose of scriptural codification: it lets you know when you are wrong. And that is why there is no equivalent written code of behavior in egocentrist spirituality. Egocentrism has no written moral law because a written code would in itself violate the process of self-directed experimentation. Because of the way the ego works, the politics of liberalism are bulwarks of hypocrisy and self-deception. But liberals are often not secretive, but just clueless. They tend to be "in-your-face" hypocrites because they are obeying the ego, which tells them that ultimately, they cannot be wrong. This is why liberals speak of tolerance when they really mean approval. Tolerance is based on disapproval. It is a conscious, meditative process of non-interference with something disapproved of. Tolerance is a compromise that the ego cannot make, because the ego is an on-off switch of self-interest. The anti-American statements and policies of the Obama administration are the sacraments of two generations of ascendant egocentrism in our country. The ego is loath to admit, "I don't want to get my behind shot off in some war." No problem. Liberal academia has given us fifty years of indoctrination in the many reasons America is not worth it. And here's some good ego-logic: The reality that "it takes courage to knowingly bring a Down Syndrome child into the world" becomes "Sarah Palin is confused and slutty." Eric Holder calls the American people cowards and then casts self-confessed terrorist murderers as civil rights victims. Khalid Sheik Mohammed becomes the new Rosa Parks. But none of this is crazy. It is adaptive. For example, in the case of Mr. Holder, his deference to admitted terrorists is an ingenious, though probably mostly unconscious, ego-projection of himself as a civil rights hero while he breaks his oath to defend the Constitution from foreign enemies. Liberal hypocrisy is not insanity, it is pretersanity, a powerful tactic of self-absolution and a way to become rich, admired, and powerful while supposedly "fighting for the little guy," or to exhort others to self-sacrifice while doing none of that yourself. The notion, now commonly posited in liberal media, that the Fort Hood terrorist Major Hassan is mentally ill is another unconscious capitulation to egocentrism. It is the worst form of hypocrisy to make excuses for somebody who takes all of the benefits of military service and then murders his defenseless fellow soldiers. Theocentrism and egocentrism are opposite and irreconcilable. One revels in the new moral entitlements, the other sees a mad world portending the end of days. A theocentrist will not give up God, and an egocentrist cannot give up himself. American society is being split in two. It is also a testament to our rule of law and compassionate character that we still hold onto our pluribus unum. How will it all end? Let's use a psychological assessment technique. Complete the following sentence:
  8. James Marusek

    20 months out exhausted

    Fainting, tremors and weakness can be signs of low blood sugar. Several individuals that underwent RNY gastric bypass surgery experience a type of hypoglycemia called "Reactive Hypoglycemia". Here is one link about this condition but you can search for other links on the internet. https://www.ridgeviewmedical.org/services/bariatric-weight-loss/enewsletter-articles/reactive-hypoglycemia-postgastric-bypass/
  9. yes. I'm hypo. I've lost 157lbs from my recent high of 287lbs. I'm in normal BMI and weight range and am my final Goal #3.
  10. ifyourstomachoffendsyou

    I'm here to help...

    Thanks for the congrats guys. I'll probably be going up and down for the next week before the new weight settles in. Thats what usually happens. Jessica, as a Christian who went to Christian schools and sent my kids there and as one who teaches in a Christian school, I gotta say your SIL is nuts. She'd rather do the most unChristian thing I've heard of than get the child the help he needs from a public school? He's probably ADHD with a learning disability and now the hormones are kicking in. And she's too busy and tired trying to raise and homeschool the rest of them to give him the extra help and attention he needs. So she'd rather get rid of him than send him where he can get the help he needs and admit that she's failing him. What misplaced pride. The most generous interpretation I have is that she's having pregnancy psychosis. What a message she's sending to the other children. Screw up, don't measure up to our "Christian" standards and we will get rid of you. Where is her DH in all this? Why isn't he getting her the help she needs? Including psychiatric. I would have the boy thoroughly evaluated before fostering or adopting him. He may be very damaged already from his first home life as well as the second. He may need special placement in a therapeutic setting, particularly if he has bonding issues and PTSD as well as academic and behavioral issues. Reactive Attachment Disorder can make adopting an absolute nightmare. Some of these children are too damaged to be placed in a regular family. If that is the case with your nephew, then we may be judging your sister too harshly. Sometimes these children are actually a danger to their parents and siblings. But like most sociopaths they can present really well to outsiders who don't see them on a daily basis. They can be very charming but never actually bond and feel no remorse over doing wrong or hurting others, only over getting caught. They can be highly manipulative and you end up feeling crazy and not knowing why. I think what you are offering is tremendous and I truly hope it works out. Make sure you have state funding and medical care for this child and payment for any therapy and extra tutoring he might need. I would initially go foster care with him because once adopted you might not have access to funding to provide for his needs. My brother and his wife had to give a young child back to the province because the local social services refused to diagnose the child as having rad and provide them with the support services they needed. They had the child privately evaluated and found out she not only had RAD and PTSD, she was ADHD and had Fetal Alcohol Sysndrome. It killed them to do it but they did not have the training or the access to funds to provide the child with the care she needed and this was the only way they could force the province and social services to provide for her. The two or three years they went through all that were some of the worst times of their life and they felt like total failures. Cheri
  11. TracyK

    Home Thread...for the thread homeless :)

    Good morning! I am a happy girl that it is Saturday...no particular reason other than i only have 2 kids here instead of 4, lol....but that is reason enough, right? Yesterday our neighbor across the street got robbed. SO...that answered the question we had burning in our heads...should we reactivate the alarm system that was installed here. Now we know the answer is yes, we should. I called them last night and they are going to reconnect/test it with us over the phone today or Monday. I hope I can get them to do it today because Frank is on nights and it would make me feel more secure. I will only turn on the motion detector when we are gone because i dont want to have it set while we are sleeping then have one us get up when nature calls and set off the alarm, lol. I am chatty this morning...if you are bored by now just skip the rest...lol. I just had a full size bed given to me and I am giving it to Macy....well another friend just gave me a queen size memory foam mattress that is only a year old :glare: I will put that in dss/guest room. How cool is that?! Gotta love free stuff. Now if I can find a free couch, I will be in business :wub: If felt so good going to pay some bills off yesterday. I didn't get to pay off all that I wanted, but it sure is a step in the right direction! Jenn I haven't gotten as good as you. An eliptical would KILL me but I wish I had a treadmill. I think I will start looking on craigslist for one. Suzanne I hope you have a great time at the ranch! Bundle up! Kat-after all this time you old office manager is still a thorn in your side...ugh! Well, this is the last poke she could get in on you, so that is good, right?! I know you are glad Rick is home and his boss saying he is not paying him for down time is BS. What do you have planned this weekend? So much more I could write about but I need to do some other things on the computer and I know macy is wanting my attention so I better bolt Have a great weekend everyone! :biggrin:
  12. colorado

    Low Blood Sugar

    Hi, I was diabetic before surgery, no medication now BUT I have been having was is called reactive hypoglycemia. http://www.mayoclinic.com/health/reactive-hypoglycemia/AN00934 Check out the mayo clinic info at this url. It happens to me about 3 hours after a meal, my blood sugar will plunge to about 50. Which is low. This is actually one of the know side effects of RYN - but - not one talked about too much - and it a bummer and a scary one. The "cure" is to drink about 1/2 cup of a sugary beverage such as juice or regular soda or eat sugar tablets - BUT - this can cause problems in RNY patients. I personally have to eat a snack - which will also work. I find it happens when I have not been careful to eat a balance of carbohydrates during the day and have one meal with a high concentration of carbohydrates. In theory it is easy to prevent but in practice difficult sometimes to implement. I would suggest discussing with your DR and/or nutritionist right away. It is daaangerous.
  13. There is a big difference between knowing what you want and asking for it. There is also an important distinction between asking and hinting. Unfortunately, many of us were raised in a culture that encouraged us to be less than direct about what it is we’d like to occur. I talk with many women who aren’t getting what they need or want and aren’t quite sure how to ask for it. Interestingly, many women are able to be direct and assertive in their professional lives but find they stumble and feel uncomfortable when asking to have their personal needs met. I also hear from a lot of women who feel frustrated that their requests and needs aren’t being met even though they believe they are stating them clearly. They can’t understand what is going wrong. After writing a recent article about the importance of clearly stating wants and needs, I noticed some areas in my own life where I wasn’t really hitting the mark with this. I also found some places where, I initially believed I was being perfectly direct, but on further reflection, I realized I wasn’t getting my point across at all. And (big surprise), I was feeling frustrated with how things were going in those particular areas. I’m making a concerted effort to practice really stating my wishes clearly. Here are some pointers you might want to consider if your asking muscles need strengthening: 1. Being dissatisfied doesn’t mean you have clarity about what you want. I can know I don’t like something and I can express my unhappiness with it, but if I haven’t taken the time to create a clear picture of what I DO want, the information isn’t necessarily going to lead to a better outcome. 2. Expressing dissatisfaction is not the same as stating how you would like something to be. There is a HUGE difference between complaining and describing the outcome you want. If we aren’t clear on this difference and aren’t careful, we (yes, I’m including myself here) can fall into the trap of expressing what we don’t like and might never clearly describe what we want instead. 3. Directness and clarity are very important. To be most effective, we should be drawing a very clear picture for the person we are communicating with. Example: “I want you to help out more” doesn’t really cut it. “I’d like you to make dinner twice a week and help with kitchen clean up” paints a much clearer picture. Ask yourself the following question: if you had what you wanted, what would it look like? THIS is the description you want to be sharing and asking for. 4. Asking for what you want is NOT hinting, whining, complaining or describing how well this situation works in someone else’s life or business. A direct request should start with the word “I.” If you find yourself veering away from “I” statements, it’s a pretty good indication you need to practice using them. 5. For maximum success, your request should not be reactive or emotional. This one can be tricky if stating your needs is something you really aren’t comfortable with. If this is the case, know that it gets easier with practice. Start small and choose a calm time to practice your skills. ____________ Melissa McCreery, PhD, ACC, is a Psychologist, ICF Certified Life Coach, emotional eating expert, and the founder of www.TooMuchOnHerPlate.com, a company dedicated to providing smart resources to busy women struggling with food, weight and overwhelm. Find out more, read tips and articles, and pick up her free audio series: “5 simple steps to move beyond overwhelm with food and life” at http://www.TooMuchOnHerPlate.com.
  14. This article changed my whole outlook, I hope it is insightful for you. Long but worth reading! I am working with a coaching client who had put on about 30 extra pounds since reaching her I am working weight-loss- surgery goal. One of the actions she chose to take to begin to work on her problem was recording what she was eating. After two weeks of setting that goal and not meeting it, I suggested she explore what else might work for her. "But I want to record what I eat!" she said. "I'm just too embarrassed to write it down and share it with you." I assured her she was going to be sharing this information with someone who well understood her problem, someone who had been battling the food demon her whole life, as well. "Okay, so if I take my embarrassment out of the equation," she reasoned, "I'm still left with not wanting to admit what I'm eating. I don't want to give up the foods I love. I want to eat them anytime I want!" In the next breath she blurted out, "Why is it so hard to stop eating? I want to be thin. I don't want to go back to not being able to get out of a chair!" Eating anything you want, whenever you want, is not freedom. If you really think about it, eating with free abandon does not feel like freedom for people who struggle with compulsive eating. In fact, being a prisoner to food thoughts and mindless eating 24/7 can be miserable. Trapped by cravings and food thoughts, a person will conduct their daily business and make their daily decisions based on the eating they want to do. "I can't go to the play tonight," you might say. "I am not feeling well. I think I'm coming down with something." But, what you are thinking may be, "I want to eat the rest of the bread I bought today. With butter! But, I'll have to pace myself. It will take me all evening to eat it." Does this scenario paint a picture of a person who is experiencing freedom? Or does the bread have then trapped? After weight loss surgery, many people get into the habit of grazing, or eating small amounts frequently. That's what my client was doing. She mistakenly believed grazing was a way to be free from the shackles of dieting and food plans. And she hated diets and food plans! Unstructured eating, however, can quickly lead to eating unhealthy foods in unhealthy portions. (Yes, even if you tell yourself you'll never go back to the unhealthy foods you used to eat.) A rebelliousness exists inside most overeaters, and they don't want to give up their freedom to choose what to eat and when. Step back, though and give yourself the "Dr. Phil" treatment. Ask yourself, "And how well is my rebellious attitude working for me? It's time to live in the solution. Many people who struggle with their weight never lose obsessive thoughts about food, but that's partly because they are not living in the solution. The people who are the most successful at breaking free from the burden of unhealthy eating, have transitioned from being rebellious (reactive) to responsible (proactive). They spend some time planning. They establish a routine with boundaries around their eating, so that they don't get carried away. Ironically, when you add some structure to your eating by making a food plan for the day, an amazing sense of freedom can set in - freedom FROM compulsive eating. So, if you're struggling with obsessive food thoughts and overeating, make a food plan today. Write it down and refer to it often. Give yourself the gift of one day of freedom from overeating. Oh, and the "rebellious" client I've been working with has lost 6 pounds already. She told me, "I'm amazed at how much less I obsess about food now that I make my plan every morning. I just write down what I'm going to eat for the day, and then I go live my life." Want to Reprint this Newsletter? If you'd like to reprint any part of this newsletter, do so with the following credit: From Small Bites, the email newsletter for the National Association for Weight Loss Surgery. Inc. All rights reserved.
  15. Consultation Thur 5/7/09 permalink I have been lurking forever perhaps years.... Wanting to have the surgery but chicken.... Now.... I am 41 with 2 kids 8 and 11... I am just over 40 BMI Hypo Thyroid Meds... High Cholesterol but the good is high too. I have been seriously battling my weight for about 16 yrs and I am currently heavier than I was 9 months pregnant with my oldest. It has really taken its toll on my health , joints, and mental state. I have Aetna , Managed Choice, I have heard that my coverage is really good. Hoping and praying this will go off without a hitch. I don't want to jump through hoops, but i will if I have too. I have some degernerative disk disease in my lower back so my Chiro wrote me a letter stating that significant weight loss would improve my well being etc. Wish me luck if you have any insight on how all this will play out please let me in on it...... thanks in advance Lor
  16. I have hypo thyroids and I'm trying to figure out would it help me or just be a waste of time?
  17. SleeveandRNYchica

    Chat At Bottom Of My Screen

    can i just say that thing is driving me crazy. I have turned the sounds off and everything and everytime I change pages it reactivates. I even tried logging out and the chat was still there.....
  18. Dragonwillow

    AUGUST 1--A New Month & a New Week!

    Well when I was doing 2 hours i did 35 minutes on the treadmill, and 35 minutes on the elliptical. The other time was spent doing weights. Or I would do a 50 minute class and weights. My favorite class is Zumba, its dance areobics..lots of fun even if you aren't any good at dancing like me Btw, after doing this much exercise and not loosing weight I went to the doctor and found out that I'm hypo thyroid. And to be honest since the dosage has stablized I've been rather sparatic with my workouts. I log my exercise in fitlinx...and it tells you how many calories you burned that day, how many that week , month, year or even lifetime (since you started logging). Madam, please tell me you have "healthy choices " on your menu LOL. I couldn't imagine trying to run a resturant and loose weight, more kudos to you! Melissa
  19. KristenLe

    Waking up with low blood sugar

    Someone posted something similar happening to him earlier this week. Search reactive hypoglycemia and you will find it. He ended up fainting twice and was in the ER. Here it is. http://BariatricPal.com/index.php?/topic/366629-Reactive-Hypoglycemia?
  20. Mr_Worm

    Blood Clot Anyone?

    sounds like a blood pressure issue. This dizzyness occurs with me after sitting from a hard workout in the gym. I read online its called posterity hypo tension...meaning blood pressure gets low after exercise. The cures I found online was to simply just get up slower till your body is fully adjusted to weightloss.
  21. lapthismargaret

    Bad experience during routine unfill

    mary it sounds like you went into a hypo glycemic shock ....were you a diabetic before this ?you should start carrying some hard candies to suck on but becareful if you feel faint dont suck on it there is stuff called glucose that is a thick liquid you can but under your tounge and it will disolve you wont chock on it .... dr the dr check your sugar ..
  22. bayside_bobbie

    Lap Band with M.S. or Fibormyalisha (sp?)

    Thanks again Barbara Silly me - I never thought of rejection (part of my constant companion - "foggy brain" - I'm afraid) I have been concerned about not being able to follow the exercise program and also not being able to prepare meals but never thought of rejection. I also have diabetes and was worrying about how I am going to maintain the high carbohydrate, low GI eating. I have heard many people can't eat bread and that is the main carbohydrate my endocronologist and dietician recommend for when I am unable to prepare meals or need carbo following a sugar boost to treat a hypo. I know my sleep apnoea will NOT be a problem and I am hoping to be able to stop using my CPCP (not that the CPAP bothers me but would be nice to have one less thing to deal with). As a "non-foggy headed" post-op lapbander, is there anything else this "foggy-headed" person is overlooking in relation to either the op itself or post-op living with a lapband? I really appreciate being able to talk to you about this as I have been having difficulty finding others who have been banded who also have or have had CFS and many (most) of the doctors here in Australia know very little about CFS. Thanks again for your help. Hope all is going well for you. Bobbie
  23. MommyB23

    Thyroid levels off

    Thanks everyone. I went to PCP today and I am Hypo. I start on meds tomorrow morning. I have psychologist appt 12/1 and surgeon 12/6. Really hoping this doesn't prolong surgery. Sent from my Z988 using the BariatricPal App
  24. Hello, I can understand what you are going through, I was diagnosed with Hyperthyroid in 1993 while pregnant with my daughter, after given birth I deceided to have the surgery to remove my thyroid-Graves Disease (just got tired of going to the hospital, seem like everyday) But i did enjoy the weight loss ( went from 180-130 in two months) I know not healthty. No one told me that the thyroid that was left was going to disappear...Well long a behold I am now Hypothyroid with other auto-immune diseases and taking thryroid meds for life....thanks. 270lbs later i cant seem to lose no more than 15lbs then there goes the scale. I am 41 years old and want to cross my legs when i sit down!!!! this decision was not an easy one (to independent) for me to make, but I finally did. Although I am only in the middle of the requirements..i should be banded sometime in Feb (I hope). People will not understand why we want to do this..and that will have to be there problem. I found that hypo people's bodies doesnt allow them to burn the weight, so I will use this method as a tool and not as a excuse.. Good Luck
  25. Question for any one who had surgery and had hyperthyroidism (HYPER (the one where people who have it are usually skin just apparently not me) not HYPO). Did the surgery mess up your TSH levels? Before the surgery we got my levels to normal and was able to come off the meds. Was off them for 2 years and no issue. Then I had my bypass in March 2020. Levels were just checked and my TSH was 0.005..... so SUPER low

PatchAid Vitamin Patches

×