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What are NSVs?

Oh wow! That's a big NSV!! Good for you!! You should feel very proud of yourself.

Thanks Ann. NSV = Non Scale Victory - a celebration of all those little things that come with losing weight, apart from seeing the numbers move on the scale (eg new clothes, being able to tie your shoe laces and breathe at the same time, etc). Size 10 eh? Whoohoo! Congrats! I'm sure that feels WONDERFUL!

What a great NSV!! I think you should wear the ring. IT is a symbol of your parents. Not so much that the marriage didn't work out but to me it represents your parents union and out of that union you were produced. SO wear that ring proudly. Put a positive spin on it.

I looked at your profile page and you have started out at a higher BMI. So it might take a little longer to be absolutely apparent....But it will happen. All of a sudden you are going to be standing there and if you don't have a belt on, your pants will just fall off.....You will be losing inches really soon and none of your cloths are going to fit. This is called and NSV! Yet, you better get that pocket book ready! It will happen...... CONGRATS on losing 89 lb that is nothing to sneeze at! Heck, that's a lot more than I have lost totally.....So proud of you.....

Tracy - yep, we're all facing the same problem. I was a little bummed because the last 2 weeks, I have not lost. I was losing so fast, and now, notta, nothing, zippo! I have actually GAINED - Even though I am still eating probably around 1000 calories (if that many). But I do feel skinnier, so I'm really not worried. I go to the doctor today. I am hoping he will say I can have a fill! Just a remeinder to everyone - we have started a January Bandster Exercise challenge thread - so come join us! The thing that I am starting to really realize is this is going to be a long journey for me, the losing weight that is. I know that I knew this before, but I don't think it really sunk into my head. I lost really fast the first few weeks, and I think deep in my mind I was thinking - oh, this is going to be easy. But now, after working out, sweating, dealing with head hunger, trying to avoid chocolate, eating slow, chewing well, turning down ice cream (yesterday's NSV), reading everything I can on Lap-Band, I think it has finally sunk in, this is NOT going to be easy. This is going to take a lot of work, and I believe it is going to be a long journey to get to my goal weight. But thats okay, I know I will do it. I believe we all need support and should come back to the thread often, even if we fall off the wagon, we need to fake it until we make it!

My NSV today. I was able to fit back into my size 18 non-stretch capris. YAY!! :laugh I'm wearing them tonight! MOMBA- I see ya with ya sexy self. Struttin your stuff!! :wow2: :cool:

Thanks!! I've actually hit 65#'s lost now....my body is so weird! I go through about 3 weeks of gaining and losing about 3 or 4 pounds and then WHAMMO....in 1 week I lose 10 pounds! At first it really bothered me but have learned it's just how I lose weight. I had to work all weekend also, driving a tractor on our farm. One big NSV for me was that pre-band I would head out for an 8-10 hour day on the tractor with a cooler full of lunch food and snacks so I wouldn't "starve to death". Caught myself going this time with a Southbeach Diet High protein granola bar and 2 waters...and beleive it or not, I didn't die of hunger!!! Hope everyone is doing well, need to head to bed. Going to check out a new swimming suit store tomorrow morning, mine isn't exactly fitting anymore!:clap2:

I felt the same way when mom bought me a size L old navy sundress as an incentive. I figured I'd try it on to gauge how much more weight I'd have to lose to wear it and it fit! A large! Not a XXL or XL but a large! Which is probably the smallest size I'll ever wear in tops. My grandma passed on her chest size to me, even at my smallest Mediums felt like a corset on my tatas Congrats on the NSV! Personally, I find those way more gratifying than the scale

Dee - I think the Western Caribbean is my favorite. We are going to the Western Caribbean too in August. My DH likes Carnival better than Royal, mainly he likes all the midnight buffet Carnival has - he never gains weight, so he eats all the time! So, we're going on Carnival's Conquest which was built in 2005, so its pretty new. I hear it is a gorgeous ship and huge. I been on Royal about 3 times, and Norweigan twice, I like all cruises, no matter what line. LOL. I have never stepped foot in the gym while on a cruise, but I plan to this year! So hopefully I won't gain while on the cruise - this will be a first for me. Amelia40 - CONGRATS on your NSV! When others can tell, it is so rewarding, especially when they tell you how good you look. Have a good day everyone!

CW is current weight HW is highest weight SW is surgery weight NSV is non scale victory I hope your pre-op isn't too much of a struggle and your nerves aren't getting the better of you! We're getting close now!

5jacks- That is a great NSV! You must be so proud of yourself!:clap2: Your weight loss is GREAT! I went for my 2nd fill today. The PA put .75 cc's of saline in the band with the first fill. Today he told me that there was still .75 cc's in my band and he added another .75 cc's for a total of 1.5cc's in a 4 cc band. I am almost at my 3 month bandaversary(4/30) and I have lost 36 pounds. I also wanted to lose 10 pounds/month, so far, I am ahead of the game. Have a good night! Gigi:)

Edie - good for you! Maria - GREAT NSV'S! Be careful with your asthma, glad you getting better! I thought I would share my progress phote with my January Band sisters & brothers! By the way, where are all the guys? Marjon9 - you haven't been here in ages! All you lurkers, you gotta let us know how your doing! The first picture is the night before surgery, the 2nd picture is my 3 mo. band birthday pic. Can you see a difference?

First NSV 18 days post-op: NO SIDE BOOB!!

I am 40 and am 5 weeks post-op. No complications so far (besides, like everyone else, trying to pass a stone where you shouldn't). Just had my 1 month post op appt earlier today and doc says I'm doing well, I feel excellent, energetic, and have had tons of NSV's in a really short period of time. To the original poster - my 1 week post op appt was a post surgery class that included about 10 other people that were also 1 week post op- I would say at least 7 or 8 out of those 11 people were 40+. I wouldn't worry too much about the age thing.

One of my goals was to be able to shop at Old Navy. Wearing a size 26/28 as recently as May, that has never been an option. Old Navy wasn't around when I was a skinny teen and young 20s. So today I ran over there to see if I could find any capris or jeans that would fit. I tried on three size 18s and lo and behold, I had to put them back and walked out of there with perfectly fitting size 16s and a really cute top. That totally made my day!

you're awesome ! the weight didnt go on us overnight , and i guess it wont be coming off of us overnight either. sigh ..................patience is'nt one of my virtues either but im still happy when the clothes started getting loose, and i had to buy new pants, . then again, and then again, etc. Hold on to those nsv's and dont worry so much about the scale #. Its only a # ! Im no expert, but maybe this will help as far as food goes. My hubbys diabetic so almost everything we eat is diabetic friendly. He usually cooks dinner, i take dinner leftovers for lunch and stick to some thing healthy for breakfast and snacks as much as possible. Occasionly we have a little weight watchers ice cream in the house but thats it as far as junk food. We eat alot of baked fish, chicken, some red meat, ground turkey, and lots of fruit and veggies. any carbs are whole wheat . No white flour , just Diabetic friendly recipies. This has helped alot because whole wheat products "stick" in your stomach longer because they take longer to digest, so you're not hungry much between meals. Try a diabetic cookbook from the library and give it a try ! Hope this helps !

YAAAAY!!! What an awesome NSV!!

DJmohr, Congratulations on your NSV. Honestly, I treasure these more than the number on the scales! Way to go- looking forward to hearing more of these from you and others on this journey. I am 12 weeks out from my VSG surgery and a slow loser ( but at 61 I didn't expect it to be an overnight thing anyway). Today since its in the 100 degree range in Dallas, I was scrounging through a box of old, pre-weight gain clothes for some shorts in a size 14 or 16. While looking I saw a dress I wore about 4 years ago, a size 12. Just on a lark I decided to try it on and to my amazement it fit , not even tight at all! I did a happy dance right then and there. Like you, I did this for health, but the improvement of self image is an important part of the recovery process and keeping the motivation in high gear. Although I wasn't seeing the weight loss everyone congratulated me on, today it finally registered. I'll second the Woot !

Good for you!!!! It's nice to reach those mini goals. I can't believe I've lost over 60 lbs since my surgery, it's amazing what it can do! Keep up the good work! I had a NSV yesterday when one of the receptionists asked if my boobs got smaller, I guess they did, but now people are noticing. Also this morning I tried on a bunch of old clothes that didn't used to fit....well now they do!!! Some are snug, but they will definetly be wearable by summer!

I know you guys are having some NSV's....POST THEM!! GUESS WHAT .......I put a 3x shirt on last night. I still can't wear it out but almost there. My fat has dropped down so I have that hanging belly thing going on. I'm getting there.

I dont have a clue where that came from...It was just one of those things that showed up when i made my profile...If you find out let me know...I figured someone else with experience could enlighten me with their knowledge...haha This is in ref to what a "NSV" is...dont have a clue

I'm in! Thanks for the info Fluffychix & Sheribear68! I need all the help I can get to make the MOST of this journey as possible! In recent discussions with Fluffy and others, we did the math and my average amount of weight lost per month SINCE surgery is actual a bit over 12 pounds per month and that would actually have been higher if my exercise hadn't taken a nosedive in the past..well, I was thinking it was a week, but it's been more like 10 days. My INITIAL Months 1-3 weight loss was...when I compared to my siblings was not as large as theirs was so yeah...it bothered me. I tried to be careful (and yeah, we probably shouldn't compare but I did) and only compare with others IF they were in a similar situation to me. i.e. for me that was: female, 50+, menopausal, sedentary, known slow metabolism DUE to hormones, lack of exercise, medications, illness/conditions, 20+ years of yo-yo dieting and/or anything else that contributed to the slowness - some things WITHIN my control, some things NOT. On some days when I was doing better mentally, I figured well, I may be starting out slower but my rate per month may be more sustainable than theirs after the first few mos. I need to get back on my surgery sibling thread but I ALREADY know now that in looking at my weight loss data over a MORE SUFFICIENT amount of time to evaluate a truer picture of 'weight loss per mo), I'm at least an AVERAGE loser and if I deal with some recent bad habits that crept back in suddenly, I feel that with not a ton of effort I can hit a 'AVERAGE-HIGH' amt of weight loss per mo. I wanted to post as some of you know I'm very data driven. The first 2 - 3 mos of surgery, including that critical 1st mo where some of us wonder based on SO VERY VERY little calories, why weight loss wasn't higher..it's kinda of like when we were kids...I always used to say when asked..."I'm 5 and 1/2 years old"...because I was PROUD of that '1/2'...and the age I'm at now, man, I round DOWN!!! When we are little though...at young ages, our time on this earth is so SMALL at that point, that our experiences for the first let's just say..5 yrs...is obviously the BULK of our entire little life at that point. Flash forward to today and being..cough..like around 50...and ages 0-5 is nothing but a BLINK. Statistically barely factors. I realize now that while yes...my first 2 mos especially I found to be a bit disappointing at the time, in hindsight, just 4 more months out, the math is showing that DESPITE my true challenges and even for me, some emotional/mental ones, I am at least an AVERAGE loser. I'm posting this hoping to give those who are only a couple of months out and may be fighting with disappointment...some hope and another way to consider things..and to stay on track and let the time pass...then look back at what has happened. My wish for all of us is we become part of..someday...a "We WERE slow losers but look at us now" type of thread..lol. I realize that there are ppl with much more severe issues than what I'm dealing with so in no way do I mean to do your situation any disservice. Oh...and along with realizing I'm at least 'average'...I had a small NSV on my way to taking my laptop back into my office...my PJ bottoms (yeah, I work from home) fell down and I almost fell over my own feet..LOL. I LOVE these PJ botttoms so much I'm seriously considering taking them to a tailor!!

I got sidetracked with getting the grandsons off to school...got to leave for doctor appointments now. Tech son has been updating iPad and new phone for the past 2 evenings... Love and appreciate you all! BTW Dawn...glad you enjoyed your new NSV at the park and had a glorious time with Brad... BBL...

I know my clothes feel better and my daughters teacher said my shirt looked really nice on me, I wear it ofter, but she was looking at me like she was trying to see what was different about me. I did have a NSV today! I wore my size 12 slacks and they felt very comfortable, not snug at all. I am feeling more hungry and can tell my restriction is pretty much gone. If it wasn't for South Beach, I think I'd be in trouble!!!:faint: I feel like I am eating a little too well, but it is all on plan, so I will know for sure when I weigh in.