Search the Community
Showing results for '공주출장업소《카톡: po03》{goos20.c０m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
-
Loss rates will be all over the map since there are so many variables involved, not least of which is amount of weight that needs to be lost (bigger, heavier people at the start will tend to lose more pounds per month even if the percent of excess weight lost is lower.) I lost about 60lb of the 100-ish that I had to lose in the first three months; others will lose slower and some will lose faster. YMMV. I have guy metabolism on my side (guys tend to lose more quickly than women) as well as established patterns of fairly high activity levels. I did a 5k walk at about 3 1/2 months (running is a no-go on my knees), but I had been doing them periodically for several years pre-op. What is probably more important for you is your condition at three months rather than any particular weight loss - any loss will be a big help, but you will be feeling so much better by that time that it won't matter that much if you are down 60lb or 30. It was around the three month mark that I noticed that fast walking was no longer providing me with the exercise intensity that it once did - a fast walk pace, about as quick as I could walk without breaking into a jog, somewhere a little above a 3mph pace, would previously get me into that peak cardio target zone of 80% max heart rate (130-140bpm for me) but after about 3 months I could barely break 100bpm at that pace. I really needed to get into the hills and do some climbing to get my heartrate up to that previous level. These days, at 17 months out, it takes some serious work in the pool to get it over 120. For the record, I lost about 30lb the first month, 15lb each of the next two months and 10 lb per month thereafter; your numbers will likely be different, but the profile of loss will should be similar, with your biggest loss in the first month tapering off after that. In the meantime, do your walk, walk, walking preop and postop as your doc instructs, and ramp it up as you feel up to it.
-
Bump In The Road Surgery 10/29 Biopsy Needed During Surgery
sleevegirl108 posted a topic in PRE-Operation Weight Loss Surgery Q&A
I am being sleeved next Monday. I had an ultrasound of my thyroid 2 weeks ago. I was diagnosed with thyroid disease (Hashimotos) last year. My nodules have shrunk (taking Synthroid) however my lymph nodes around my thyroid and neck are enlarged. I am scheduled for an MRI of my neck tomorrow then off to see a neck surgeon Wednesday. My Endo says it makes most sense to have the lymph node biopsy during sleeve surgery. I will see my stomach surgeon tomorrow to discuss further. I was thinking he can do the neck biopsy rather than bring in the neck surgeon. Anyway I'm nervous this week to begin with and now I have to worry about a neck biopsy/result pre and post surgery. I was wondering if anyone else experienced something similar? Thank you so much! -
Four Days Til Surgery!!!
Tiffany3280 replied to Tiffany3280's topic in PRE-Operation Weight Loss Surgery Q&A
So far I've lost like 10-12 pounds.....But I found out that eating real food comes with a price......I'm sure if I did gain a pound or two, I've lost it all over again!!!! -
So my surgery is tomorrow and we are in the midst of waiting on hurricane Sandy (Boston,Ma)... My doctors office called and rescheduled my surgery time from 8:00 to 10:30 so I'm praying hard that she don't interfere!!!
-
Hello, I also have UHC and they are pretty strict with the 6 month program. It seems like a long time but really the time flew by. I would suggest you make sure you are on a good 6 month plan. I know someone who did WW but didn't track all of the exercise etc and got denied. My surgeon's office has a whole team that will assist with the 6 month program and they know what it takes to get you approved through your insurance. I just got approved for my surgery, it only took them 10 days from the date the ppk was submitted. Also the plan helps you to start eating better so it is not such a drastic change. As for your job, I am not sure about that but if you lost it, it would probably still be cheaper to get the COBRA coverage than to self pay for the surgery. Best of luck.
-
Transition has been great so far and I'm down 10 more pounds and feel great
-
My surgery date was July 10 and I have yet to have a true hunger sensation. It's strange but I eat BC I know I need to eat but not BC I'm hungry. However, I do have cravings......however, I try to stay away from them.
-
Just butting in here, I LOVE the 5:2, been doing it for 2 months and have broken a VERY long stall/gain spell. Have lost over 10 pounds. But the Vets that are doing it all recommend that people wait until they are out a year before trying it. Follow your docs guidelines. If you can't reach your reasonable goal by 12-18 months, or are having trouble maintaining your goal, or are gaining and cant lose it again... dig right in! After a year or two you really get to see how the sleeve and hunger and such works, and you will be ready to try this if you need it. So far the Vets that are experimenting with this plan really like it. See my stats below for my history if you like.
-
Well after nearly 2 months of waiting I am going to my first consultation! Have no idea really what to expect. I wonder if he will send me to my other appointments with the psych evaluation and the nutrionist? Or maybe I will have to go to his counseling groups? I know I will have to drop 10% of my body weight before he will do the surgery to weed out the people who are not serious about lifestyle changes. Oh man, I am all a flutter. Next I will be nervous about them denying me insurance. GAH! ::deep breath:: I am just so happy at least this day is here.
-
Help! Stomach pains...3 weeks post-op sleeve
flipper72 posted a topic in Gastric Sleeve Surgery Forums
What is the pain?? I am just under 3 weeks post op ....I started soft solid food this past Thursday. Up until last Tuesday I was doing great. Tuesday I started having some pain at the incision area.... met with my surgeon & she said it was totally normal healing. However on Friday evening I started getting stomach cramps. I thought maybe I ate too much or too fast or maybe had water too close to a meal. Yesterday (Saturday) I could not eat. I probably got in about 10 ounces of water, a half a cup of chicken broth and a couple sips of a protein shake. Its 4 a.m. on Sunday morning in my stomach really hurts.... it feels like achy painful cramps in my intestines. My stomach is actually growling a little bit but the pain in my intestines makes the thought of eating impossible. What do I do? Is this normal? Will it work itself out? Should I go to drs? I just don't know what to do.... I haven't had a bowel movement since yesterday afternoon around 1 p.m. but I took stuff to clean myself out and do not think it's constipation. I've taken gas-x and pain meds to no avail....has anyone experienced this? HELP!! -
I have a pre-op appointment in about a month and surgery scheduled in about a month and a half. Having this glimmer of hope that something might finally work I've been eating better and doing more walking. I have been so excited about the prospect of finally losing the weight effectively that I've lost almost 10 lbs in the last six weeks. Will losing too much weight pre-op jeopardize my insurance approval (BCBS)? I don't want to gain weight just for the sake of gaining weight, but I know I won't be able to keep it off without the procedure.
-
Everything went well!! I was sleeved yesterday @ 0730. Just started my 2oz of water every 1hour. If all goes well ill start with protein at 10:00
-
Surgery Date Is Finally Here
sexyme replied to sexyme's topic in PRE-Operation Weight Loss Surgery Q&A
Hey guys thanks so much. I just want to say I'm home. I came out the hospital the next day and I feel about 80% well and to add to that I loss 10 lbs yayyyy me -
An EGD is when the doctor goes in with a camera in your mouth, down your esophagus, stomach and part of the small intestine. It is to check that everything is looking good and in good working order prior to having the sleeve done. It's a pretty important test considering a good portion of your stomach will be removed. They put you out completely. The last think you remember is the anesthesiologist putting a ring in your mouth. After that, you wake up in recovery. A procedure that takes literally less than 10 minutes. The anesthesia takes all day to get out of your system, though.
-
Only you know if you can afford to lose any more weight. According to the tables, the weight range for med frames at 5'7 is 133-144 but that doesn't take into account age and other factors. I am 5'2" and hit my target of 140 at the weekend. That puts me at the top end of the large frame weight for my height - but I look pretty small and am wearing a UK 10/12. People have said to me to stop now but my nut agreed I could lose another 5lbs to be comfortably within the normal BMI range. But he also said to do it 1lb at a time so that I can judge when to stop before I look too thin. However, I also intend to do plastics next year and the surgeon has asked me to give him 4-5lbs to play with. So, the reality is that I intend to now maintain knowing that the other surgery will take care of the last few remaining pounds. Best advice is to talk to your nut and work with him or her. Congratulations, hope those last couple of,pounds melt away!
-
2 lbs from goal weight
RJ'S/beginning replied to KimMarh's topic in Weight Loss Surgery Success Stories
Careful, you don't switch gears and see yourself smaller then you should be....There is a possibility of us becoming obsessed the other way... Talk to your care giver or your nut and see what they think.....They may say you could lose another 10 lbs. Or maybe they will want you to try to maintain..... By the way...........congratulations on your amazing success!!!!!!!!!!!!!!WTG -
Oct 24Th Is My Re-Birth Date
littlemiss0428 replied to jusstice's topic in PRE-Operation Weight Loss Surgery Q&A
Hey we are sleeve twins as well... Im set for 10/24/12... First surgery of the day- 8am. I have to complete my cardiac clearance on Monday, and pay this ridiculous co-pay (lol.) Im trying to get through this pre op diet, but over all Im still in denial that this is really happening. Several times during the day, Im thinking "Holy-smokes Im having this surgery in two weeks"..... Blessings to you all for a great surgery -
Going to the doctor as a "normal"
Healthier2day1227 replied to mistysj's topic in WLS Veteran's Forum
I also saw a new doctor at about 10 months out. She looked at my chart and said well it says here you are obese but your BMI is 24! I explained to her about my surgery and congratulated me and clicked obesity off the list of health concerns on my chart. It felt great! -
Im 4 days out from my surgery and i feel my stomach talking loud too lol.they fighting each other cause they want big plates insted liquid.lol.but i am training them i the bad way lol surgery 10/09/2012
-
My First Protein Shake :)
lilbrigy replied to lapbandct07's topic in PRE-Operation Weight Loss Surgery Q&A
im on day 10 ,, havnt got my surgury datw yet, just doing it to get used to it, im finding im extremely tired and having headache and finding it hard to concentrate,, the shakes diet isnt hard itself tho and ive lost 7kg so far -
Ready For The Journey
ccreekmore replied to kkramer185's topic in PRE-Operation Weight Loss Surgery Q&A
I ha e a question for someone who has been through the approval process. My surgeon's office sent in my info last week on 10/04. I got up the courage to call the insurance office this morning and they said they received all the info and that it was up for review. When I got home today there was a letter from the ins. Company saying that they were lacking info. It was dated 10/04. Is this normal? Do u think they are lacking the info like the letter says or is this a formality? Or should I trust the ins. Rep I talked to this morning? Help! I am on pins and needles. I want this so bad! -
I have always been irregular and have gone up to 10 months without Aunt Flow. A couple days after surgery I started spotting and had a light period but not a real one. Doctor said the surgery does play with your hormones. That was the first I had heard about that, lol. Anywho, I had a hietal hernia repaired and I won't lie, it was causing me trouble after surgery. A pain was in my throat from laying down and everything being pulled. A couple days later, the pain went into the left side of my face whenever I laid down. I asked the doctor who said to sleep sitting up. I did and it helped a little but was still intense for a couple days. Before I knew it, it was gone. She said it's common because your pulling. My problem now is the constant feeling of my belly area being sore. I also had to inject Lovenox on the outside of my belly for two weeks after surgery but inside and out is just sore. I was told this could last for a month or longer. Just part of it. Take the good and the bad for lasting results. That's what I keep telling myself.
-
I just want everyone to know today I received my surgery date which is 10/29/12. I have serveral appointments to make, prep for a 2 week fast and shopping for essentials after surgery. I am excited. I have bcbs insurance and after all paperwork was submitted it only took 3 days for approval. I want everyone who participates in responses and post thier journeys (good or bad) how informative and extremely helpful it has been to me. Truly if you are not a participant in this journey, most people can never understand where we have to go mentally and physically. For you pre and post sleevers I congradulate and honor your presence for truly you are people of courage, insight, preservance and you dared to dream that your lives count! I will be posting various aspects of my journey! I welcome your comments.
-
finally discharged from the hospital after 2 days
No game replied to dat_sweetmami's topic in Tell Your Weight Loss Surgery Story
Everyday it gets a little better.. As much as you don't want to do it sometimes walk, walk about 10 to 15 minutes out of every waking hour it really does get that gas moving and out quicker! Discomfort can last about a week make sure your not twisting and bending to much. And it's easier to "roll" when you are getting out of bed. Good luck to you -
Surgery Tomorrow...starting To Get Nervous/scared...
chris54 replied to fgotr121's topic in PRE-Operation Weight Loss Surgery Q&A
I am goin in with u at 1:00 pm PST I cannot wait I hve been on protein shakes since 10/15 and wb on protein shakes 2 weeks after surgery. I am excited no worries, I trust God he has our back so I ám confident that everything will b well. I pray for sleevers everyday. God bless all of us, this is best time of our lives, not many people in our situation will hve this opportunity not because they dont hve insurance or money to pay, but because they are not aware of the possibilities embrace the change. You will hve to do the work so what it was VERY hard work to be fat. Lol
