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Being dizzy, lightheadedness, fainting can also be caused by low blood sugar. There is a condition that occurs in Gastric Bypass patients called Reactive Hypoglycemia. One man in our bariatric surgery support group developed that condition. After fainting one time, he figured out the cause and then learned how to control the condition. Here are a few links. https://www.ridgeviewmedical.org/services/bariatric-weight-loss/enewsletter-articles/reactive-hypoglycemia-postgastric-bypass/ https://www.stjoes.ca/patients-visitors/patient-education/f-j/PD 7972 Reactive Hypoglycemia after Bariatric Surgery.pdf

Fainting, tremors and weakness can be signs of low blood sugar. Several individuals that underwent RNY gastric bypass surgery experience a type of hypoglycemia called "Reactive Hypoglycemia". Here is one link about this condition but you can search for other links on the internet. https://www.ridgeviewmedical.org/services/bariatric-weight-loss/enewsletter-articles/reactive-hypoglycemia-postgastric-bypass/

Thyroid Storm can act like that. So anyone on thyroid meds have to be mindful that their body is changing quickly and adjustments need to be made to medication or they might be taking too much. As a result you could throw yourself into a storm. Please keep that in mind. Your going from hypo-to-hyper! If you take thyroid meds make sure you tell the ER. Sent from my iPhone using the BariatricPal App

I STILL eat snacks at 4.5 years out. I have to eat something every 3-4 hours to a) keep myself from overdoing it at meals and 2) keep my blood sugar stable. It's been known to crash & burn (reactive hypoglycemia).

Dumping is diarrhea and that was not mentioned. Several other posts have these exact symptoms and more like reactive hypoglycemia where too much or little sugar in the system and insulin is released.

Thank you for ALL the advice!!! Today was a MUCH better - I have been on soft food since Sunday as per my meal plan from my doc. Foods on my acceptable list are : eggs, chicken, baked fish, crab, melon, pear, banana, yogurt, steamed veggies. (I had to be on pureed foods for 3 days before that and "full" liquid for 3 before that - and clear liquid for three before that. I have been VERY blessed to have very few complications and only felt that I have had "too much" restriction once when I didnt chew well enough before I swollowed. I was feeling hungry because I have reactive hypoglicemia because of my p.c.o.s. -but today I took Betsy's advice - and toughened up!!! I moved my meal times back later in the day and stuck with a skim milk with sugar free carnation this afternoon and NO cheating!!! Yeah!!! One good day down and many more to come. (My morning weigh in was a huge wake up call - only lost 3 ounces since Sunday!!) THANK YOU SOOO much to my new lap band friends - this has been a HUGE help and encouragement and look forwaed to many more pounds lost together!!!:thumbup:

were you hypo?

Hey fellow hypos, ever pass out (or almost) in public before? And don't you hate the cold sweats? When I have an "episode" it wipes me out for the entire day. It take me 24 hours to recover from it. Havng hypoglycemai has made me afraid not to have sugar or food around just in case. I keep candies in my coat pockets.

Quick update. I think it was caffeine. Had been increasing my coffee consumption without realizing it. I cut back to one a day and they decreased significantly. I also cut back on the amount of whey I was consuming at once to 30g or less. Thanks all for the reply. I had them checked and they are benign. I also have reactive hypoglycemia so this could also contribute. Sent from my iPad using the BariatricPal App

I am nervous if I will know if I am dumping or not. I have bad reactive hypoglycemia and that and dumping have the same symptoms but different cures. I feel better if I eat something when I have a hypoglycemia fit, but dumping, you need to rest and not eat right?

Dizzy spells could be reactive hypoglycemia ...if you eat heavy on the carbs. As the previous poster mentioned start exploring new foods. This is the time to be devoting a whole new way of eating. You may be grieving and comparing foods to old processed, high fat, and or sugar choices and bottom line newer and healthier foods aren't initially glamorous at first. Use spices etc...and over time you will see a difference. Even though I am newly postoperative I lost 130 pounds and kept it off until a injury. I learned to savor foods I never thought I would like. Also check out this blog..she has wonderful ideas..... The World According To Eggface.

having hypo thyroid certainly has made things harder for you, im sorry to hear that your thyroid isnt working up to scratch. Ive bought some MACA root powder which is extremely good for thyroid and adrenals and ive used that. you could do a search online for it. i bought it from australia but i believe its grown in peru. let us know how you get on with this.... its not an easy road that you are on.

It happened to me tonight and I thought i was very planful. Since having RNY 2 years ago I get episodes of reactive hypoglycemia. Today I had my normal Breakfast which was a Protein shake and knowing I would be going to my granddaughter's volleyball game decided to eat my lunch later than normal. I ended up having lunch at 2:30pm - I had a lunch that had great protein and veggies but also had more than normal carbs as it was a ground beef pasty. Then about 2 hours later I had a handful of almonds. I knew her game started at 6:30 and would like run until 8:30 but honestly thought i would be fine until then. Well, while on the way to the game I started to have the very low sugar crash and when it hits me, it hits me fast and it gets pretty scary. I start shaking, Sweating and getting very confused. I have learned the early signs (which come usually about 5 minutes before i end up in big trouble). Like an idiot, I did not bring anything with me. No glucose, no meter nothing.....So I looked at hubby who thankfully was driving and said you need to find either a walgreens or a gas station and find it fast. Well, we were in hicksville, USA and so the only thing we could find nearby was a gas station. I knew I needed some sugar but not alot and then i needed something with protein which would keep it from coming right back in an hour. So, I grabbed some dark chocolate and a protein bar. I ate 4 small squares of chocolate and then followed up with about 1/3 of the protein bar. Within 10 minutes I was fine and was able to hold off for a very late dinner at Stir Crazy where I had delicious chicken breast and veggie stir fry from Their fresh market bar. I really really need to be more careful with this! And going forward, a ground beef pasty clearly had more carbs than i even realized or it would not have happened to me. UGH!

OMG! I am weeping hysterically, so very relieved and grateful to have found you all. I had my surgery on May 23 and am not even down 30 lbs. (my ticker includes weight loss from my high of 335 pre-surgery). I have a handful of legit reasons for being a slow loser(PCOS, diabetes, metabolic syndrome, hypo-thyroid) and I have a million pathetic excuses (compulsive eating, night eating, rarely exercise), but I am ready to take it to the next level. I have not come to this board in months and to this May board in much longer because I couldn't take the constant reminders of my "failure." But I am done wallowing in it, and plan to renew my efforts. I plan to come here daily and just wanted to thank you all for being here.

While I do have both a dog and a cat, most of my animals are a bit more cold-blooded. In addition to the dog and cat (and chinchillas), I have 10 cornsnakes, two boas, two geckos and a bearded dragon. Although in fairness, one of the geckos and the beardie belong to my daughter (but she's 10, so I help a bit with them) Pictured are Maya (dog), Boo (cat), Cupid (hypo Honduran boa), and Toothless (pastel bearded dragon)

@It's all new Did you eat very low-carb during your weight-loss phase (first year)? A pattern I think I'm seeing is that those who a year or two after losing weight begin to suffer from post-bariatric reactive hypoglycemia are those who ate very low-carb for a long time. This doesn't happen to a lot of VSG patents (less than 10% -- maybe closer to 3% say some studies). But for those to whom it happens I understand it can really cramp your lifestyle. What do you know about this kind of hypoglycemia and its cause(s)?

It’s a symptom of ‘mild dumping’ you have experienced I think. I experienced this a lot in the first few weeks and especially as you begin to learn what foods your new tummy likes and what it dislikes rather loudly too. I’d say it’s due to the advocado most likely. Swap to say a very soft poached egg instead. Try adding advocado in a few days to see if it settles better next time. Just because it didn’t quite settle today means your tantrum provoking baby tummy wasn’t quite liking what you fed it but that’s not to say it will not like it in a few days or in a week or a month for example. new tummy means many foods may cause this slight ‘hypo’ feeling even though you may have eaten these foods prior to surgery with no problems. your tummy is new. Brand new like a babies tummy - yet to try food for the first time. Like some babies will vomit, nappy soils a plenty, be colicky or dislike the food - your tummy should be considered like the babies. this feeling you have described is exactly what we all experience. Dumping is like a blood sugar hypo - in bed sweating / cold / shivering / sometimes with loo trips and vomiting and tummy pain but sometimes not. it can last for mere minutes to 5 hours and nearly always zonks you so groggily that you need to sleep. Energy drain and lethargy is instant. This doesn’t mean you’ll have extra sensitivity to dumping either - it’s literally your new tummy telling you it didn’t quite like what you ate. I hope this info and my experience helps you feel reassured. ❤️🥰

I have been hypothyroid for many years, had the surgery 10/31/12 and lost 107 lbs. Last March I became hyperthyroid for some reason for a few months, then dropped and became very hypo again. The endocrinologist says she has no idea why it happened. I think it really contributed to hair loss, but not too much to weight loss. She put me on tirosint, a thyroid replacement medication that is more expensive but believed to be better absorbed in our small stomachs. My levels have been steady since. The thought is that once one has thyroid problems they are more likely to have more thyroid problems down the road. We just have to stay vigilant.

I'm 16 months post op and I have baked a few things here and there...I have reactive hypoglycemia (aka "late dumping") so I know better than to have more than a bite or two or I'll end up face planting on the kitchen floor again. It's an excellent deterrent from overindulgence, as much as it sucks.

I have not been banded yet, but I can tell you that I also get dizzy and light headed if I haven't eaten. Usually it happens if I have sugar (like mocha coffee) and then not eat for a long time after. My family doctor said that there is two types of diabetes..hypoglycemic and hyperglycemic. He said I'm border line hypo and will be full blown if I don't get this weight off. I told the doctor who will be doing my banding that this is a concern of mine...not being able to eat enough if I start to feel dizzy etc...and he said he hears that all the time and isn't concerned. Do YOU feel like it goes away by only eating the little bit the band will let you? Do you have any regrets? I'm so worried about getting one. Take care and write back when you have time.

I wanted to comment on your statement of, " not so fat" smh people tell me that all the time and say o you shouldn't do the surgery just exercise. Which pisses me off I do exercise but having hypo thyroids is so hard so hard to lose weight. I need a tool that can help me stick my toe in the door then I'll bum rush my way in lol . Here's me now just getting my appointments in order hoping for a may date...

Ms. Dee your honesty is nothing short of inspirational! Just amazing. Soooo, time to step up and share embarrassing stories. This one is a beaut! I seldom dump but when I do it's late stage dumping - aka reactive hypoglycemia. Too much simple carbs (white rice) or too much sugar (I dumped once on grapes for Pete's sake) and two to three hours after eating my sugars drop like a rock in a pond. I mean REALLY drops. First time it happened I checked my blood sugar and it was 37. Now I know this. I know the symptoms. I know the cause. I even know the "cure" - I eat just about anything with sugar in it and in 15 minutes I'm absolutely fine. So a couple of weeks ago my wife and I had been running some post holiday errands. We finally get home and I'm thinking "I am so going to have a glass of wine". But we have some leftover eggnog and my wife says she'd love an eggnog with a little Captain Morgan's spiced rum and a dash of nutmeg. Wow. Why didn't I think of that? I think I'll join you! So I have my rum laced glass of eggnog and guys I have to tell you, it was like the nectar of life. I knocked down that first eggnog in about a minute and a half. Honey, you ready for another one? I go to make us a second round and I'm thinking the only problem with this plan is that my glass just isn't big enough for "the nectar of life". No problem! We've got some of those Dixie plastic cups. You guys know the ones, bright red, hold 16oz. Perfect size for the nectar of life right? Eggnog, check. Rum, check. Can't forget the dash of nutmeg, check. About an hour to an hour and a half later I fell asleep watching TV. Another hour or so later my wife wakes me up - "time for bed." Right behind you Honey! So I stand up and right away I'm thinking I don't feel so good. Cold sweats, my whole body has the shakes - you dumb a** you're dumping! On the nectar of life no less. Bummer. But hey, I'm on my way to bed. I'll just grab my Vitamins and hit the sack. So I get my vitamins down and... The next thing I remember I'm sitting (sort of) on the floor of our kitchen. My little plastic box that used to have my vitamins in it is sitting on the floor in my general vicinity. The vitamins that used to be in my little plastic box are - well, everywhere. It looked like my little plastic box had exploded in a shower of Vitamin shrapnel. My black lab is sniffing her way through the carnage to see if there's anything that would appeal to her meat-o-saurus taste buds. Fortunately, she apparently is not a vitamin kind of girl. Then she realizes that Dad is awake and on "her floor" so of course it's time for black lab kisses. LOTS of black lab kisses. So I'm sitting there trying to breathe while avoiding lab tongue in my mouth. I'm thinking. If I tell my wife about this, I'm dead. No, I'm worse than dead. She is not going to be amused. Then it comes to me - she's already upstairs in bed. Probably asleep already. You dummy, don't tell her! Pick up the vitamins, swear the lab to secrecy, life is good. Good plan! And it would have worked too. Except for one little detail. Apparently on my way to my unscheduled meeting with the floor, the kitchen trash can got in my way. The metal, kitchen, trash can. The one that now looks surprisingly like I drove my car into it. Wonder if she'll notice? Maybe I could blame it on the dog (sorry Libbi!)? She noticed. And sure enough, she was not amused. I survived. But it was touch and go there for a while. And the nectar of life? Never, ever again. Hey, I ain't no fool! Come on you guys. You know you want to. Dee shared her's. I shared mine. Let's hear some of those embarrassing stories!

I have to be pretty careful what I do eat before not-eating for a while/fasting. Anything that spikes my insulin response (that can include too much protein or something with hidden sugar like carby bread) and I'm guaranteed reactive hypoglycaemia three hours later. I hate it! But if I'm good, I'm fine. I'm doing 18:6 fasting no probs if I make sensible choices and I'm so attune to hypos I can sense when they are coming pretty early on and then I pop a glucose tablet or take a teaspoon of maple syrup. I've got it down to a fine art because I HATE hypos (T2 diabetic in remission here).

Hi @@Phoenix40! So last Thursday I went for my Nutrition/Surgeon/Coordinator appointment. I'll describe each appointment below: First you are weighed in and your height is taken Nutrition: The nutritionist is a very nice lady and she will ask you about what type of diet you have been on (I started following the 1200 calorie diet after orientation). You will have to describe what you usually eat for Breakfast, lunch, dinner, Snacks,etc. She also talks about Vitamins and what type you will need post op (this will depend on if you get the sleeve or bypass) and what to expect as far as diet goes in the first weeks after surgery (i.e. liquids, soft foods, etc) She also informed me about the different types of Protein drinks and answered any questions I had. Surgeon: Dr. Hahn was very patient. He went over my BMI, co morbidities, medications, etc to ensure that I would be a good candidate for surgery. He said it would be my choice whether to go for sleeve or bypass as I would be great candidate for either (I don't have acid reflux). We talked about the differences between sleeve and bypass (right off the bat he discouraged from the lap band so we were in agreement about that). He reiterated that regain was possible with either surgery and so is dumping (so it really comes down to the patient being willing to put in the work to not only lose the weight but keep it off). He went into detail about possible complications withe each procedure (ulcers, reactive hypoglycemia, reflux, etc). He then set a weight loss goal for me. Normally they ask the patients to lose 10% of their body weight but Dr. Hahn only requires a 7-8%, of total body weight, loss. For me 7-8% was 19 pounds (I had already lost 9 pounds since orientation and he credited me so I needed to lose 10 pounds to get a surgery date and 5 pounds to get a psych appointment). The only other requirements Dr. Hahn set out for me, besides weight loss, is attending at least one support group, and an EKG (I already finished my bloodwork). Coordinator: She was very pleasant. She informed of what my next steps to surgery are (support group, psych appointment, etc) and that to be sure I call monthly to update them on my weight and progress. Before the psych appointment each patient must fill out a surgery quiz (located in Chapter 9 of the Bariatric binder) and send it in before the appointment. Overrall it was an interesting yet quick appointment. I was told to expect to be there for 3 hours but for me it was more like 2 hours. Sent from my SM-G925T using the BariatricPal App

You'll be fine. Take a friend and make a day of it Mine and DH's are Feather/Down too. Mine has a hypo-allergenic cover (which is great at stopping "poke-through"), but maybe we have a feather-fungus of some sort? I understand the legacy thing, my quilts were handmade by the various women in my family. I remember waking in the feather bed at my great-aunts cabin and how my nose was nearly numb from the cold room. Inside the bed was as cozy and weightless as a hot bath. Sticking your toes out and reaching for the floor was an act of courage. You should at least wash the pillow and dry it on high with a clean shoe. I use a small plastic bottle glued shut and filled with split peas. I read a statistic once that said most of a pillows weight after 5 years was not good stuff. I think it said that they double in weight. Please don't ask what the stuff is, OK? *gagging sounds*