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missprin
LAP-BAND Patients
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Everything posted by missprin
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Prior to my surgery I have been working out with a personal trainer who pushes me beyond my comfort zone, and taking a kettleball class. I have noticed changes in my arms in the 3 weeks I have been taking the class. There are a lot of workout videos you can buy and do the workout at home, for a small price. I think it is a awsome workout- especially for the arms:) Can't wait for my 4 weeks to heal so I can go back.
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My surgery is also scheduled for November 10. My doctor only has me do the liquid diet for 24 hours prior to surgery, and then an all clear liquid diet the next 7 days. I have really cut back on carbs and caffeine. I am more concerned about losoing coffee and diet coke . This blog business is all new to me, but I would love to connect with those having surgery on the same date/month.