Desiree1970

TANITA BODY COMPOSITION ANALYZER HEIGHT 5'9" WEIGHT 247.01 LB BMI 36.5 FAT% 50.01 FAT MASS 123.5 LB DESIRABLE RANGE FAT% 21-33% FAT MASS 33.0 - 61.01 LB I'm doing great, no AMAZING loss, but I'm consistant and steady...:car:

TANITA BODY COMPOSITION ANALYZER HEIGHT 5'9" WEIGHT 247.01 LB BMI 36.5 FAT% 50.01 FAT MASS 123.5 LB DESIRABLE RANGE FAT% 21-33% FAT MASS 33.0 - 61.01 LB I'm doing great, no AMAZING loss, but I'm consistant and steady...

Thanks, I've been getting bad rashes under my belley and around my thighs-- hurts like heck!

I'm bloated, my cycle is here and I just feel full on blahhh So being that it's 110 outside, I've decided to stay in tomorrow and go on full protein liquids and water and revive my body from a hard week with crazy sales people at work... some say destress... I say heck yes!

I'm bloated, my cycle is here and I just feel full on blahhh So being that it's 110 outside, I've decided to stay in tomorrow and go on full protein liquids and water and revive my body from a hard week with crazy sales people at work... some say destress... I say heck yes!

learn how to cheat your brain... Add Protein to your cottage cheese. Mix protein into your omlette. Add your protein into a smoothie I love Protein nectar and I drink that with my crystal light... It's all about twisting your minds way of thinking about food. Hope that helps

I love Jamba Juice and that was my gift to myself for my birthday I got my favorite small smoothie "Orange Peel" and had them mix my protein powder in. It was delishous and a good rare treat

You definately have to make a heartfelt commitment to yourself. Don't beat yourself up- whatever you do. Start with writing a letter to yourself that outlines a contract. Sign and date it and then mail it to yourself. I did this and it helped me get over a different type of problem like what you're going through now. Also remember to come here and get uplifted- there's wonderful people here. Huggs- You'll be fine! Desi

Here's my new recipe: I'll be celebrating the Holiday with my own "mock"tail Pierced Belly Button 1 scoop syntrax "fuzzy navel" 1/2 cup Orange Juice 3/4 cup Lemonaid or Limeaid lotsa crushed ice Blend Blend Blend Served in a margarita glass with a wedge of orange and umbrelly Yummy!

Here's my new recipe: I'll be celebrating the Holiday with my own "mock"tail Pierced Belly Button 1 scoop syntrax "fuzzy navel" 1/2 cup Orange Juice 3/4 cup Lemonaid or Limeaid lotsa crushed ice Blend Blend Blend Served in a margarita glass with a wedge of orange and umbrelly Yummy!

Have a safe and Happy Holiday my fellow Marchies!!! I'll be celebrating with my own "mock"tail Pierced Belly Button 1 scoop Syntrax "fuzzy navel" 1/2 cup Orange juice 3/4 cup Lemonaid or Limeaid lotsa crushed ice Blend Blend Blend Served in a margarita glass with a wedge of orange and umbrelly Yummy!

I learned an important thing and it's to not think in pounds, but in inches! You see in pounds, I've lost a little over 20 pounds but honey child in inches!!!? I'm down 4 dress sizes since my surgery... I've also lost about 4 inches from my waist, 3 from my hips and 2 from the twins! I'm so happy, but I'm not gonna lie.. I need to push myself harder. I need the support of this board and I need to step this up.

I learned an important thing and it's to not think in pounds, but in inches! You see in pounds, I've lost a little over 20 pounds but honey child in inches!!!? I'm down 4 dress sizes since my surgery... I've also lost about 4 inches from my waist, 3 from my hips and 2 from the twins! I'm so happy, but I'm not gonna lie.. I need to push myself harder. I need the support of this board and I need to step this up.

Y'know what? Salads and my tummy no longer agree and that makes me very sad

I made a deal with myself... if I was gonna do this I was gonna do it right... five meals max a day of 1/2 a cup of food each.

I mix Protein Nectar in the morning and drink it throughout the day on my prottein day "Wednesdays" I didn't realize it loses it's "zing" It's worked wonderful for me and is my favorite protein by far:scared:

That's wonderful! I'm getting my second fill this montha nd hope to God that i have wonderful results too!

Hi and congrats! What really really worked for me was Protein Nectar. Mostly because it mixes up like crystal light. My first week post op, I would make four servings in a picture and mix in a little of crystal light and I kept drinking it down.... I believe it's 27 grams per 8 oz servings (1 scoop).

The one thing I'm hoping doesn't change about me is how I deal with dating and meeting new men. I have a friend who had the surgery and has become very promiscuous.... that's never been me, but I read that in some cases bariatric patients will trade in an eating habit for another.

I love you guys so much.... I have been wondering for the longest what restriction means. So it means I'm not hungry? I'm hardly ever hungry anymore and have to remember to eat....

I've noticed I can gulp water too and was really confused... more than normal...so gradually as I get my adjustments that will change?

1.9 cc's :girl_hug:

I had my first fill yesterday and my AMAZING doctor told me to stay on liquids the rest of the day and today (Saturday) I feel AMAZING... and I'm glad I get mushies tomorrow, becuase I'm craving some egglplant ran through the food processer YUM-O!

I was filled 1.9 cc's and water seems to be going down well...

I'm doing hip hop abs and I just finished my first week. I excercise Monday thru Saturday! :faint: This weeks plan also calls for exercising two times a day on certain days. I'm taking this VERY SERIOUSLY. I simply cannot attain the goals I want for my body and health without exercise.