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salads

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I eat salads. I am careful and take small bites and chew very well, so I have never had a problem. If something is stringy and doesn't chew up well (celery), I put it aside on my plate. Be sure to have protein be a major part of your salad so you are getting the nutrition you need.

I've had salad...We were eating out and I was looking for something I could eat. I had it with Tuna on top (for protein). It was Yummy! And I had No problems. I had a fill a week ago and feel restriction so I haven't tried salad again since the fill.

I eat salads. I have 1cc in my band, and have so so restriction. Some times I can eat lots, other times not so much. I have not had any trouble.

i am starting my 6th week tomorrow so that means hard solids. this past week i've been testing solids , and i tried salad. I was scared at first but chewed well. I did not get lettuce because it intimidates me more than cucumbers and tomatoes. But everything went down fine.

Try it !

I was actually happy to have salad

Goodluck

I eat a lot of spinach in my salads. I put all sorts of other stuff in them too, including chicken. Salads seem to go down fine, but iceberg lettuce has no nutrition, so I use spinach leaves.

i eat a salad everyday. usually chicken ceaser salad from safeway. i eat it with the dressing to keep chicken moist. only way it will stay down. i love chicken..... so it is the only way i get my chicken. i also eat a lot of romaine lettuce . love it.

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