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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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May Challenge
checking in 0 loss 0 gain. stayed the same 240. have a great week!
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May Challenge
checking in. down 1.6. total weight 240.0 yippee! have a blessed week!
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NSV!
i got back on a horse! my biggest ride was last weekend for our Relay for Life Team at church. i had riding some to get ready but my husband and i rode about 8 miles and i was so sore i could barely walk for 4 days. But the day was beautiful and i enjoyed myself so much. But before i had quit riding i have not been on a horse for about 4 years because of my weight. Feels good. looking forward to more "new" activities again!
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May Challenge
Beckyrlnd checking in! i weighed in this morning at 241.6. Everyone have a Great Week!
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May Challenge
Name, real or screen~ Becky Age~39 Weight on May1st~245.4 Goal Weight for May 29th~235.0 Exercise Goal for May~30 minutes per day Dietary Goal for May~2 fruits and 2 veggies per day Personal Goal for May~ control my sweet tooth with sugar free fat free alternatives Date Banded~ 12/21/2010 Total Weight Loss Since Banding~43 since banding 56 since preop diet looking forward to the challenge. at a stall have had one fill and need a boost! I will weigh in officially on Monday's because my scale is at work.
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8 Days Post Op ... Advice
the mushie stage for me was a really pureed egg salad. easy to digest and Protein. but my all time favorite food was refried Beans with a can of rotel with a little cheese. now during the mushie stage i went more pureed. i took my wand mixer and blended it more. it was the best. i wanted more taste and since it was cold outside when i was banded Soups were plentiful at my house. i made taco soup and pureed it down also. Good luck!
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Bad breath-20 months & 145 pounds later
i experience that also. i think it is the protein. my breath did not smell like this prior to this surgery and me drinking my protein.
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regret city....what have i done?
i did my crying and break down prior to surgery. I dont know if any one else was like this but food was my comfort friend i could go to and not get criticized or cut down. i depended on food to make me feel better. So in a sense when we are that dependent on it we grieve for what we are limited to. Shock is the keep. but please keep in mind every doctors rules and everyone's body is different. my doctor said i could have starch but as everyone has said i was to have it in moderation. So i do enjoy some pasta or a part of a biscuit from time to time. We just learn new ways to enjoy our food. And sometimes we learn that we really dont need that afterall. Good luck on your new journey and look up for a positive view.
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Protien in clear soups or only cream soups?
i would mix my Protein powder like you would for cornstarch. use warm Water to liquify the protein then add to the broth. that way it does not clump. I used my protein in everything. broth, juice or milk. with milk is my favorite. i mix protein with ff milk, two sweet n lows and a dash of vanilla. not think and takes care of my sweet tooth at the same time. Good luck. finding a good Protein Powder you like is hard. Good luck on your search!
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God bless this forum
I felt the same way after my surgery. I was on this site everyday for about 2 months prior to surgery and i was so reassured. It went almost as everyone has said. my recovery was much smoother and less panicky because of what i learned here. thanks! and Kuddos to everyone because we have all worked together to help one another i think! God Bless!
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intense intense headache. normal?
also depending on how different doctors. Some require you to go carb free prior to surgery. I could be withdrawals. Some may think this is a bit odd. but if you go without things your body is used to having you will do funny things. i had headaches for two weeks giving up my Coca Cola, caffeine and my smokes. I too had pain at the base of my skull right after surgery. i kept massaging and rubbing and stretching. It was not fun! I pray for you continued recovery! It gets better one day at a time!
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Favorite recipe sites?
i love the recipes from Bariatric Eating www.bariatriceating.com great stuff! high Protein, low carb. and the Desserts are good too!
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still weak after 5 weeks.
I hope you are getting sufficient protein and taking your vitamins. That helped me so much. I was pouring my protein in my body to help me heal and was freakish about my vits for b12 and iron. I hope and pray you feel better soon!
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Surgery 4-28, Camping 4-29
i have to agree. I would not go camping. Your body is still in a sort of shock. I completely understand the Cross over ceremony. I have watched my two boys Cross Over too. I broke my ankle a week before one of my son's Cross over Ceremony. So i had to have assistance being in a cast and being so big (prior to lapband). Maybe you can have someone drive you to the ceremony and stay for that but as far as camping and instructing a cooking demonstration for the guys will be difficult. Good Luck and God Bless! Go Scouts! Troop 30, Eupora, MS
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Will power
melody you are so correct. i am not addicted to food just a carby. As long as it is not in the house i am good. out of site out of mind. but if my husband brings it in or the kids bring something in i have a hard time. That is when i struggle with my willpower. I greatly appreciate the encouragement and advice and tips for helping! I pray all have a great day!