shamr0ck

Start weight:215 Current weight 146 .. Stall x a month.. Ewhattttttt going crazy... Goal 138 on Thanksgiving.. Lets do this.... Im on my 3 months...

I am doing well, thank you! I'm down 10 pounds from the day of surgery, 15 from the start of pre-op diet. Slowly transitioning to soft foods, and i get full so quickly! I'm one of the lucky ones that has no problem getting my liquids in, but i suspect that Protein Shakes are going to be a long-term tool to get enough Protein. I have been back in the gym since my 1 week milestone, and i'm very much looking forward to having all restrictions lifted next week.

I am doing well, thank you! I'm down 10 pounds from the day of surgery, 15 from the start of pre-op diet. Slowly transitioning to soft foods, and i get full so quickly! I'm one of the lucky ones that has no problem getting my liquids in, but i suspect that Protein Shakes are going to be a long-term tool to get enough Protein. I have been back in the gym since my 1 week milestone, and i'm very much looking forward to having all restrictions lifted next week.

Had surgery on Monday, had hubby on Thursday. Just a couple hours after i got home from Mexico.
I'm a weirdo, though. I only waited 11 days after my lower body lift.