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WENDY ANN

LAP-BAND Patients

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Blog Entries posted by WENDY ANN

  1. Morning Mocha
    Chocolate Protein Powder
    Scoop of instant Coffee
    Skim milk/Soy milk
    Ice
     
     
    Orange Crème
    Vanilla Protein Powder
    Orange Crystal Lite
    Ice
     
     
    Tropical Breeze
    Vanilla Protein Powder
    Vanilla Yogurt
    1 Cup Mixed Frozen Fruit
    Ice


    　
     

    Orange Julius
    Vanilla protein powder
    6 oz plain yogurt
    6 oz orange juice
     
     
     
    Butterscotch Candy
    Vanilla Protein Powder
    1 scoop sugar free butterscotch pudding mix
    Skim milk/soy milk
     
     
    Peanut Butter Cup
    Chocolate Protein Powder
    1 tsp. Peanut Butter
    Milk/water
     
     
    　
    Blueberry Berry
    Vanilla Protein Powder
    Vanilla Yogurt
    Blueberries
    Water/ice
     
     
    The Hulk
    Vanilla Protein Powder
    1 scoop SF Pistachio Pudding Mix
    Milk/Ice
     
     
    　
    Cinnamon Roll
    Vanilla Protein Powder
    Cinnamon
    Vanilla Extract
    Ice
     
     
    　
    　Chocolate Almond Delight
    Chocolate Protein Powder
    A few raw Almonds/ Almond Extract
    Milk/Water
    Ice
     
     
    Vanilla Coffee Delight
    Vanilla Protein Powder
    1 Scoop Instant Coffee
    Milk
     
     
    Gingerbread Man
    Vanilla Protein Powder
    1 Graham Cracker
    Cinnamon
    Vanilla extract
    Ice/ Water
     
     
    Key Lime Pie
    Vanilla Protein Powder
    ! scoop SF Lime Pudding Mix
    1 Graham Cracker
    Ice/ Milk/Water
     
     
    Strawberry Delight
    Strawberry Protein Powder
    Strawberry Yogurt
    Ice/Water


    __________________
    Rebecca

  2. Sick of the liquid diet

    · WENDY ANN · 08/14/2010 11:44

    I want to try this so I thought I would blog it for later. Thanks!


    Broccoli Cheese Soup
     
    3 cans chicken broth
    1 pound of broccoli (I used the frozen type)
    8 oz light Velveeta Cheese
     
    Boil the chicken broth and broccoli until broccoli is tender. Then put in 8 oz of the light Velveeta cheese until it is melted. Season to taste. Puree in a blender for liquid phase!!!
     

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