Hi Dani- I'm just 10 days out and I hear ya- I'm starving! :eek:
I'm sure some of it is 'head' hunger, but I know I am hungry. The other day I was making fish sticks for my kids and I was SO hungry I started nibbling on one and ended up eating 5-6! I was so scared somthing would happen to my band eventhough I chewed the fish to dust! Fortunately nothing happened. But in that instance I had waited too long since I had eaten (which is something I did pre-band) and got crazy hungry. Things that have helped me is to make sure I get plenty of protein first thing in the day- helps curb hunger. "Eat" frequently and vary between a cold, sweet popcicle and then later hot soup. Campbell Select soups are wonderful! I've had most of the varieties and they have saved me! Also keeping in mind that this is not forever, one day at a time idea. Sometimes I chew gum, suck hard candy, or just distract myself to forget about food. This message board has been a wonderful source of support. Hang in there! You can do this! Keep in mind the reasons you chose to take control of yourlife! Suzy