Sai
-
Content Count
1,478 -
Joined
-
Last visited
Recent Profile Visitors
16,393 profile views
Single Status Update
-
I get the majority of my protein from fish but am working on getting more plant protein into my diet. Did you know that for every 3% increment of plant protein in a diet, risk of death decreased 10% & risk of cardiovascular death decreased 12%?
- Show previous comments 1 more
-
@Shell Renewed Yuuup! After I read the study I went and bought edamame and some more black beans hehehe.
-
-
@LisaMergs I do too hehe... But just 3% of plant protein we could do that (I bet you probably do
).