Melissa Vergiels
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Reputation Activity
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Melissa Vergiels got a reaction from naenaern777 in Joining Weight Watchers after Gastric Sleeve surgery.
Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly.
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Melissa Vergiels got a reaction from naenaern777 in Joining Weight Watchers after Gastric Sleeve surgery.
Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly.
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Melissa Vergiels got a reaction from naenaern777 in Joining Weight Watchers after Gastric Sleeve surgery.
Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly.
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Melissa Vergiels got a reaction from naenaern777 in Joining Weight Watchers after Gastric Sleeve surgery.
Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly.
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Melissa Vergiels got a reaction from naenaern777 in Joining Weight Watchers after Gastric Sleeve surgery.
Have you tried tracking your daily intake at MyFitnessPal? The app is great, every food in the world is on there and you will be able to identify if its your diet that needs tweaked, or if your body has simply hit a plateau. Be patient, but in my opinion WW probably would not be applicable for our little belly.
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Melissa Vergiels got a reaction from kw2walker in What Was Your Final "straw That Broke The Camels Back"
The genetic factor of my mom's health depleating as my weight was increasing. The idea of working for this great retirement plan and not being able to enjoy life to the fullest. And yes, having to sit in the "test" seat at an amusement park before entering the line triggered it too!
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Melissa Vergiels reacted to 1mjs in My fitness pal users?
Anyone use my fitness pal app? I love it and would love to be friends!
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Melissa Vergiels reacted to LipstickLady in Joining Weight Watchers after Gastric Sleeve surgery.
I personally think you are spending money you don't need to spend.
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Melissa Vergiels reacted to Oregondaisy in Weight Gained Since Having Gastric Sleeve Surgery
I was 2 years post op at the end of April. I go up and down 5 lbs depending on if I am going out to a lot of social gatherings where there are Desserts that i can't resist. Sweets are my downfall. I keep them out of the house.
For the most part, it's easy to stay at goal.