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marjon9

LAP-BAND Patients
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Everything posted by marjon9

  1. marjon9

    Any tips for loose skin

    On my Doctor's web site he provides an answer to this question in the FAQs. So this is what one doctor says. Q: Will I need plastic surgery for the surplus skin when I have lost a lot of weight? A: That is not always the case. As a rule, plastic surgery will not be considered for at least a year or two after the operation. Sometimes the skin will mold itself around the new body tissue. You should give the skin the time it needs to adjust before you decide to have more surgery.
  2. Good luck on your first fill! That came fast.
  3. For a while my wife was having trouble getting away so I was afraid I was going to need to travel alone, but fortunately it looks like she can go. So, we depart Maryland on the 14th, meet with Doctor K on the 15th, I get sliced and diced on the 16th, we go bowling, scuba diving, and horseback riding on the 17th (not), and fly home on the 18th. It is tough skipping the bread and Pasta these days. I've always been a fan of the lowly carb. A soft spot for the underdog, I suppose. But so far no cheating. The snowball has started rolling down the hill. There's no turning back now!
  4. marjon9

    Whats "in style"?

    I live in a clue-free environment when it comes to fashion. I never have to decide what to wear because I always wear the same thing: whatever is closest to me at the time I'm getting dressed. If ignorance is bliss I live in a state of fashion-induced ecstacy.:hippie: My wife might describe it differently. :cry
  5. Hi Kirsten, sounds like you are doing great! Yes, I've started my pre-op diet, but I think all I was told to do is to stop eating carbs, so it's not too hard so far. I want to ask you, is this the same pre-op diet you had? If not I think I want to call them and make sure I'm doing the right thing. So, yes, it's getting close. I'm getting nervous even though I do expect everything will be fine. I'm anxious to get this done and move forward with the new year. Talk to you soon. Mark
  6. marjon9

    Size acceptance movement

    So which is it? On the one hand you say that this "you did it to yourself" point of view is "crud." Next you acknowledge that "sure, they really did do it to themselves." So, I'm confused. All I'm saying is, they really did do it to themselves. And who said anything about mocking anyone for being fat, for smoking, or anything else? My point of view is not about mocking or blaming others. It is about being honest with myself. I think it makes sense to take personal responsibility for what happens to you in your own life. In my opinion if you view yourself as a victim of circumstances you will have a tendency to remain stuck in self-pity instead of taking action. Yes, it is hard to avoid obesity in America. But it's not impossible, and it is the responsibility of each of us to do what it takes to solve this problem. If we are fat it is not because of McDonalds, it is not because other people are flawed for failing to "accept" us. If we are fat it's because we have not yet found a solution for ourselves to this very difficult problem. I just refuse to feel like a victim. This is my life. It's my responsibility. This is true whether some calls me "tubby" or whether McDonalds sells me a Big Mac. The things that happen to me in my life are not somebody else's fault.
  7. marjon9

    Size acceptance movement

    DevilMayKare, everyone has their own path to follow. As I said, I'm not trying to change anyone else. All I'm doing is describing the way the world looks to me. I feel responsible for myself and my own actions. I feel especially responsible for myself as a modern citizen of the United States, where I have ten times the wealth and ten times the freedom of almost everyone else who lives in the world now, or who ever has lived in the world. I am simply not able to form the concept in my mind that others are to blame for my own choices. I'm fat and I know I did it to myself. If this causes problems for me in my life, I accept total responsibility for that. My problems in life are not caused by everyone else's flaws and everyone else's inability to "accept" me. None of this is directed at you or anyone else in particular. I don't mean to make anyone angry or hurt anyone's feelings when I say these things. I'm just describing how it looks to me.
  8. marjon9

    January Bandsters???

    Even though I am not a doctor (nor do I play one on TV), I would say it's very likely you have sleep apnea from reading that list of symptoms. Since you say you "stop breathing a little at times," then it sounds to me like your apnea is not as bad as mine was. I would stop breathing for extended periods, like 30 seconds, and wake up gasping. Can you imagine what a strain that puts on your heart? I did it for years. I really think it would have killed me. But even if your apnea is milder, the cpap should definitely still help. You will probably sleep much better and no longer feel tired all the time. This was a really noticeable change with me. I had forgotten what it felt like to be normal. Instead of being extremely sleepy every day, especially in the afternoons, I felt awake and energetic all day. It was an amazing change. And, here's the big news: YES! You will very likely stop snoring completely. Before the cpap my snoring was awful. I told my wife that I was practicing my "Texas Chainsaw Massacre" impression, but that joke stopped being funny after about, oh, say, five years. Anyway, you get the idea: CPAP - GOOD.
  9. marjon9

    January Bandsters???

    Yes, I've had a couple sleep studies. I have apnea and use a cpap now. When I had the studies I had everything (wires and mask). I'm pretty sure you will as well if it's a test for apnea. Keep in mind that the masks they use in these studies can be somewhat medieval. They made me use one of these huge honking masks. I felt a bit like Leonardo de Caprio in The Man In The Iron Mask. In contrast, the mask I use at home is quite light on the face and not claustrophobic at all. It just brings the air stream to your nose with almost nothing on your face. I have a tendency to get on a soap box regarding sleep apnea, but I'll keep the sermon short. Sleep apnea is serious, and can really damage your health, especially your heart. I had no idea how much my life was affected by it until I started using a cpap. I urge anyone with apnea to get the cpap if they need it. It's a scary looking thing but it will become your friend very quickly once you realize how much better you feel. OK, done with sermon. When I lose all the weight with the band I expect that I will need the cpap much less, if at all. That will be good, too. But if that happens it will be tough saying good bye to my old friend, the cpap. I'll probably take mine out to dinner and break the news very gently. At dinner I'll take small bites and chew very well, of course.
  10. marjon9

    Size acceptance movement

    Just for the record, I do not agree with this statement at all. I believe that it is entirely within my control to lose weight through diet and exercise. I do not agree that it is a proven fact that morbidly obese people can never lose weight through diet and exercise. Yes, it's "hard" to lose weight through diet and exercise, especially living in this country with a McDonalds on every corner. But the fact that it is hard does not make it impossible. I mean, to take an extreme example, if 10 morbidly obese people moved to North Korea, in 2 years they would all come back thin. Diet and exercise work, it's just that it is really hard to apply those remedies in this society. But it is still my choice. And I will use the lap band for "a little help" as you put it, but I totally disagree that it is out of my control to do it any other way. laurend, I'm not asking you to agree with me. I just refuse to feel like a victim of circumstances in relation to something I know I have the power to change.
  11. marjon9

    Size acceptance movement

    Let me just speak for myself, personally. I'm a 53 yo morbidly obese man. I've been fat most of my life. I consider this to be my responsibility. I don't blame anyone else for it, or any medical condition for it. Losing weight for me is unbelievably difficult, but that's my problem. I don't care what the statistics say, I know I can do what it takes to lose weight if I choose to. I don't ask society to "understand" how difficult it is for me to lose weight. I don't consider anyone a "bigot" if they don't like fat people. I know that I will pay a price for being fat, and I know that it is within my control to do something about it. Fortunately, the lap band now exists. In fact, my surgery date is set for 1/16. That band is going to make things much easier for me. I'm so grateful for it. I don't feel like a cheater in any way for using it. It would be dumb not to use it. Human beings use tools, right? That's what makes us human. I mean, we have an opposable thumb and all that, right? This is just another tool. Now, more than ever, there is no reason for society to "understand" why I'm fat. I have no interest in any "movement" designed to encourage society to "support" me in my condition of obesity. I don't want anyone calling me a "person of size" when I'm actually just a fat man who is perfectly capable of doing something about it. And I also want to make clear that I don't expect to make other people view the world the way I do. I like to express my thoughts and views, but I don't expect to change anyone else. If other people generally feel that losing weight is realistically impossible for an obese person, and that society should learn to understand that and accept obese people, then that is fine with me. It's just that I'm not able to look at the world that way. As I view the world, this is my life, I'm responsible for it, obesity is something I can do something about, and if I choose not to do it then I deserve the consequences, and I accept the consequences. But then, that's just me.
  12. marjon9

    Size acceptance movement

    laurend, there may be a small number of people for whom obesity is an actual unavoidable medical issue, and obviously your points are valid for those people. Anyone with such medical issues has my complete sympathy. But that is not really the topic of my post. The topic of my post is whether it makes sense for society to "accept" obesity in the same way society should "accept" someone's dark skin. I think that, as a general matter, there is no way that these two physical conditions are comparable. In the vast majority of cases people who are obese can do something about it. Whereas people with dark skin, even if they wanted to, cannot. Perhaps there are a very small number of obese people who cannot do anything about their obesity for medical reasons. But that is really a very, very small percentage of the people out there who are obese. In almost every other case, obese people have the ability to change their lives. If an obese person has the ability to change his or her life, then "accepting" that person's obesity may, in certain ways, provide support to that person for not changing. To the extent acceptance of obesity provides that kind of support, I don't think it is helpful to anyone.
  13. marjon9

    Size acceptance movement

    I don't think it is honest or appropriate to equate "people of color" and "people of size." The two types of characteristics are not the least bit comparable. If you are a person of color you a) were born that way, :girl_hug: have no choice about it, and c) are just like any other human being in any way that matters. If you are a person of size you a) were not born that way, do have a choice about it, and c) are not just like everyone else because you are willing to die young for the right to overeat. I do think it is good to recognize your worth and value even if you are fat. For many people this is the first step to starting to deal with it. In that sense I think the "size acceptance" movement is a good thing. But if the "size acceptance" movement ends up providing an excuse for self-destructive behavior and early death, I don't think it is such a good thing.
  14. I have no doubt that being overweight plays a negative role in hiring decisions. But I have point of view about that which is probably different from that held by many others on this forum. I think weight should have a role in hiring decisions. (Don't take this personally, Transformer. My comments are not directed to you personally. I do sympathize with you for not getting the job. And everything I say below I direct to myself completely). I think weight should have a role in hiring. If someone is 20 lbs overweight that should not be an issue. But if someone is morbidly obese then the employer is perfectly justified in considering that. Morbidly obese people have less energy, they have more medical problems, they take more sick days, and they raise costs to the employer for medical insurance benefits. And, in addition, when a person is morbidly obese it says something about who they are inside. A morbidly obese person is willing to die for food. This shows that they do not love and respect themselves. Who would want to hire someone like that? Who would want someone like that in a supervisory role, or as the public face of the company? Yes, some people have a genetic tendency to gain weight. This is a legitimate issue. But not everyone who has a genetic tendency to gain weight is morbidly obese. It's no excuse. If life deals you a lemon, you don't have to make lemon meringue pie. When looking at myself, sitting here at age 53 in a condition of morbid obesity, I find it very difficult to entertain points of view that shift blame to others for the damage I have done to myself. I've treated myself very badly, and I'm ashamed of it. This has taken a toll on my wife and family as well, and I'm ashamed of that too. I'm now ready to take responsibility for my actions, and fix the problem. Everyone else here on this forum is doing the same thing, and I think we deserve a lot of credit for that. When people treat themselves with love and respect, it's a beautiful thing.
  15. marjon9

    types of protein drinks?

    I think the main thing that makes something a "protein drink" is the amount of protein it contains. If Kirland brand chocolate slim drink has a lot of protein, then it would count as a Protein Drink. You can check out the amount of protein by looking on the nutrition information on the container. I don't fully understand why we all need so much protein, but for now I'm just going on trust based on what my nutritionist says. She works with the lap band doctor. It seems like the "good" Protein Drinks seem to have at least 15 or 20 grams of protein per drink. I've decided to try the Adkins shake low carb protein drink which I hear tastes pretty decent. It has 20 grams of protein and 170 calories. You can also make anything into a protein drink by adding Protein Powder to it. You can make Water into a protein drink if you add protein powder. Some protein powders claim to be "better tasting," "cleaner," "more complete," "more concentrated," etc. I'm not sure what to believe. I've decided to try the unjury brand protein powder which seems to have a strong following here (although not unanimous by any means). I'm also trying a brand of soy protein powder to see if I like that better. But in any case, even if Kirkland brand chocolate slim drink is not a protein drink, you can make it into one by adding protein powder. Run a few searches on this topic in this forum and you'll find lots of info.
  16. Jason, I think a journal is a good idea for anyone who feels motivated to write one, but it seems like a particularly good idea in your case since you are so good at expressing yourself with the written word. I hope you do a journal and I look forward to reading it. Mark
  17. I know nothing about your situation but just from what I read here I would wonder if your surgeon is a little sadistic. You might want ask if he/she was cruel to animals as a child. I'd also ask your surgeon if perhaps he/she owns a pair of thigh-high black leather boots and whip. :whip: If I were you I would ask the surgeon directly the questions you are asking here, and ask for an explanation for your extreme diet requirements compared to others. ;)
  18. marjon9

    My Life as a Bandster

    Bandiva: For use next time the in laws come over: :frusty:
  19. Good post 1bunni4me. I think the key to resolving the issues we all have is to acknowledge our own responsibility for our physical condition. By our own choices we have turned ourselves into physically unattractive, disabled people. To blame others as "shallow" because they don't find us attractive is to blame others for our own destructive choices. If people are not attracted to us when we are morbidly obese it is not because there is something wrong with them. To tell you the truth, if someone were attracted to me in my present condition of morbid obesity I would seriously question whether I would ever want to date them at all. I would have to question why this person would be attracted to someone who is obese and disabled. Do they have a control complex? Do they have a savior complex? Why would someone choose this? I'd be very skeptical about ever dating them at all.
  20. marjon9

    What pushed you to commit?

    I've had a few "last straw" moments, but another one came to mind, so I thought I'd pass it along. About a year ago my wife and I went to an all-inclusive beach resort for a few days and we went out on a snorkeling trip. We all jumped in the Water and snorkeling was good, we had fun. Now the bad news: When it was time to go back in to shore they lowered a sturdy ladder over the side of the boat and everyone climbed in. But I could not make it. I was about 320 at that point and when I got near the top of the ladder the boat tipped toward me and I could not get over the top. People tried to help me when I was near the top of the ladder and even with their assistance I could not get over the top and into the boat. They had to call another boat to bring a bigger ladder. With that ladder I was barely able to get over the top and when I made it I had to roll into the boat, flopping onto the deck like a beached whale with snorkel gear around my neck. It was not a pretty site. My wife was not proud of her husband on that trip. Now it's a year later and I'm up to 340. Can anyone say "lap band"?
  21. marjon9

    Apples, oranges...fresh fruit

    That's good news about people eating fruits and veggies, and the doctor's comments. Please let us know how it goes with the band when you start trying these things.
  22. I'm no doctor but from what I've heard it seems that there is a risk of dehydration when you are banded and you have to be deliberate about avoiding that. For one thing, your stomach is much smaller, so you can't just down a couple tall glasses of Water to "catch up" with your water consumption. If you don't drink little bits constantly, you can get dehydrated. And since you are not supposed to drink with your meals, you need to drink other times. So just generally, you have to pay attention to drinking fluids in a way that you never had to before. Dehydration is bad for a number of reasons, but one of them is kidney stones. Some people find that they get kidney stones after being banded. Apparently this is not caused by the band itself, but rather is caused because people have a tendency to get dehydrated when they are banded. I have never had kidney stones, but from the description provided by some members of the group, I am perfectly happy to avoid them. There may be certain experiences a person just "has to have" to feel that they have really lived. Kidney stones is not one of them.
  23. marjon9

    Not gonna happen to me..syndrome

    If you don't like the Western look for your bathroom you could consider a "Benihana" motif.
  24. My plan for the flight home is just to bring matches. I'll carry them in my shoe.
  25. marjon9

    Pre Op/Post Op Shopping List?

    Audree, have a look at this thread. It's a good start http://www.lapbandtalk.com/post-op-checklists-t14814.html

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