losingjusme

OH MY ... :biggrin: :thumbup: i was talking about the song sleep well

gahhhh ... swell hell continues... mostly in my left little area and above my belly button (still have tree trunk syndrome going on). went to dr yesterday for that one swell spot ... he poked and prodded and proclaimed me "just fine" ... swell, in fact :biggrin:

yes, Chickie is one hot momma!! been at goal for such an incredibly long time. SO proud of her!!

you are both SOOOO wrong ... i thought 3 was the magic number ... :thumbup:

LMAO ... ok errrr Dawn (ROTFLMAO) ... just subscribed :biggrin:

welcome mandyjo!

yikes, tell us more about when you got your band. how late at night are you eating/drinking?

WOOOOO HOOOOO!! that is an amazing NSV!!! congrats

yuck... hope at least the photos can be recovered (and more) they were on my ignore list for ages due to their infuriating (sp??? :confused2:) me whenever i read her incorrect info posts, but had to un-ignore people when i became a mod ... oh well, such is life ... :biggrin:

Tuesday food b - atkins shake s - 2 pc cheese l - salad w/ 2 oz fajita beef, shredded cheese, spicy ranch s - shake & 1 tequila lime wing d - 2/3 burger with spicy brown mustard dessert - i made some low carb cheesecake, had wayyyyyy tooo much

ummmm... YOU were posting in it (very very good thing cause you give correct information!!) HARDLY the case!!! yikes ... sorry to hear about your Mac .. :biggrin: that's very unusual for them...

done. gahhh ... too short message ...

welcome icecream!!!

she was in ummmm... another thread (thank G!)

best of luck to you tomorrow!!

Georgia - hope you are feeling better soon! MicheleK - thanks ... i will post my menu hopefully daily (no guarantees though :Dancing_biggrin:) i have wonky restriction, so my days vary greatly. my 'norm' that stays constant though is a shake for Breakfast (atkins caramel latte :Dancing_biggrin:). dont just peek in ... join us!! apples - ive been really bad lately ... hopefully this will give me the kick i need as well. just a reminder - EVERYONE is welcome to post here (unless of course you are here to criticize our way of eating ... :Dancing_biggrin:)

holy crap - you've lost 131 pounds!!! GREAT JOB!!! i dont like cabbage, but im finding a bizarre craving for shredded lettuce for salads ... i used to HATE shredded lettuce ... go figure :confused2: ok ok... you got me, i used to hate salads too .. but now i put a little shredded cheese, some fajita beef and 1tbsp of dressing and shake the crap out of it and YUMMMMMM

so sorry ... gotta search for it ... even if it means... reading.every.thread.on.here....

would that be a PB??

expert at giving crappy advice ... that they are ... i read that thread and about gagged...

sounds like you are a tad too tight. if you are like me, my restriction changes with my monthly cycle. some days are pretty loose and some are REALLY restricted. if you cant handle anything, i suggest a slight unfill

i eat about 800-1200 a day and that works well for me. i like to keep my body guessing. 1 day will be 1100, the next 800, then 900, then 1300, then 800... that is when im not low carbing it...

my plastic surgeon gave me clearance to low carb it again ... YAY... (it's the only thing that REALLY works well for me)... sooooo... if low carbing it works well for you, come join in this thread. what works for me is... - dont worry about calories (though i rarely go above 1200) - dont worry about fat - keep carbs about 10% (max) Monday: b - atkins caramel shake l - 2.5 oz tuna w/ mayo, HB egg and grated parmesan cheese s - atkins caramel shake d - 1.25 pieces steak umm (ick), 1 pc mozz cheese, 1/4 cup mushrooms sauteed in butter & 1 wing (tequila lime)

Karey, thats so cool! my doc looked at me like i was crazy when i asked him to take pics... lucky you!! bet it feels so much better to be without those drains!

wooooo hoooo! that is great Karey!