CoachCher

Hi,

Email me directly so we can talk. I know what is stopping you and I can totally help you get on track.

I believe in you even if you can't believe in yourself right now.

((HUGS))

CoachCher

cher@bandedtogether.net

Hi Shelley,

I would love to be your buddie. Let me know what you need from me. You can email me directly at cher@bandedtogether.net

I look forward to speaking with you.

~Cher~

No you don't have to pay the $30.00 if you are doing Saturday only. The $30.00 is for the one's who will be attending the full conference. I'm sorry about the confusion.

Hi GHM,

Sorry it took me forever to respond to you, I didn't realize I had a message from you.

Pills are tricky, it could do be you had some phlem in your throat that caused it to get stuck. Don't always assume your fill is too tight if you get stuck, sometimes it just happens. I know it's been about a month since you posed this question. Let me know how the rest of the month went for you.

Hi Cheryl,

I know the first six weeks are the worst. But keep in mind they are not about losing weight but more about healing and learning how to use your tool.

I am 4 and half years out and I'm doing great. Please let me know if you have anymore questions. Feel free to email me directly cher@bandedtogether.net

Hi GLJ,

Here is the information for "The Band Banter" Talk Show, you can listen live or via the 24/7 podcasts

www.blogtalkradio.com/bandbanter

I hope to "Hear" you there.

If you want more information about the show be sure to check out the blog

www.thebandbantertalkshow.blogspot.com

Hi Isabell,

I co-host a International WLS Radio Show on Blogtalkradio.com I'm a lapband patient myself so I know how important aftercare is. I would love to have you on the show so you can share your story with others and hopefully others can take a page from your story and not fall into the same trap you did.

Please let me know if you would like to be on "The New You" Radio Show.

I'm also hosting the 2008 National Lapband Conference in Dallas October 3-5. I'm still looking for successful Lapband patients to share their story. Please let me know if you would like to participate in this life changing conference.

I look forward to hearing from you.

Thanks,

~Cher~

Hello BB,

I hear your frustration. Without knowing what you are eating or how often you are eating it's hard to say what might be going wrong.

How big is your band and what size is your band? How much fill do you have in your band? Are you following up with your surgeon?

Let's schedule a complimentary coaching session to see if we can figure out what is going on. I know it's hard and frustrating, lets see if we can get this turned around for you.

Feel free to email me anytime.

((HUGS))

~Cher~

cher@bandedtogether.net

It's kind of hard to explain. I get full in my chest now instead of in my tummy. You will feel tightness in your chest (not pain, just tightness). This is your sweet spot. I hope that helps.

I created the Six/One Rule. For six days I follow my band rules and on the seventh day I eat what I want. This way I am not depriving myself of foods I know I still want to eat. I hope that helps.

Hi Sharon,

Since I don't know what you are eating or what type of exercise you are doing, it's hard to tell you where to make the adjustments. I could schedule you for a complimentary session so we can go over what you are doing and then try to create a game plan for you.

If you are interested you can email me at coachcher@coachcheronline.com

I am looking forward to hearing from you.

Hi Amanda,

I hear your frustration. I would love to set up a complimentary Coaching session to explore what is preventing you from reaching goal. Email me to schedule your appointment at cher@divinetransformation.net

Let's set up a time so we can talk about what is going on; then we can decide on a game plan for you

Hi BJean,

I am still working out all the details but I hoping it will be either the first weekend in October or the last weekend in September.

I will continue to post on the boards as I get more information.

Feel free to email me anytime with any question you may have.

((HUGS))

~CoachCher~

cher@divinetransformation.net

I fornuately didn't have much gas. I hear a lot folks use gas-x. I'm sorry I wasn't able to give more information regarding gas.