-
protein
Thanks so much.... what exactly is the Syntrax nectar Protein?
-
protein
Hi everyone.... Can anyone recommend a way to get m protein in daily. Is it best to get the protein powder and sprinkle on stuff thru out the day, or to drink the protein shakes? I like the EAS shakes, I know for sure..... is anything else better? Thanks! Any and All input welcome~Peggy
-
Antidepressants and Lapband
I take prozac and have had no problems. I've been banded a year feb 2011. I still take my prozac and calcium...just have to take them one at a time now, where i use to throw them all in and swallow. Good Luck!
-
Struggling with pre-op diet
You'll do great! Good Luck!
-
Day 9 Pre Op
Hang in there Melissa. I was banded 2/4/10 and believe me, I had doubts about whether or not I was doing the right thing up to and including the day of surgery! I prayed a lot about it and believe God led me to the right decision. I am losing slower than I wanted, because I sometimes work better with my "tool" (the band) than I do at other times, but I am under 300 lbs now and haven't been there in well over 5 years! I wish you all the luck in the world! Prayers! Peggy
-
Struggling with pre-op diet
After the 1 week of my pre op diet, I too was thinking, what am I doing....headaches and starving....but it gets easier....I think my main problem was caffeine withdraw. On my pre op diet I was a protein shake for breakfast, one for lunch and 4 oz of fish or chicken with small amt of veggies for dinner. And water water water! Hang in there, I wish you luck! I was banded 2-4-10.....and I love my band! Peggy
-
I've finally done it!
Congrats! I am happy for you! And you have the right attitude! I was banded 8 days before my 45th birthday on 2/4/10....I LOVE my band....even when I have minor problems I love my band and the decision to be banded! My high weight was 351.....339.5 when I started trying to get approved and 317 the day of surgery. Now at 298.5......it had been well over 5 years since I was under 300. Even at my weight, people have said I walk straighter and prouder.....I wish you luck~Peggy
-
scanning the room....
This is SO true! I find that since surgery, I walk in a room less self conscious.... I feel really good about myself and I am only 3 months (as of May 4th) post op. I still weigh 298.5 lbs but it feels so much different from the 339! I have a long way to go, but I feel like I look really good! Good Luck!
-
Day 6 Post Surgery
You're doing great! It gets easier....just hang in there, and you have the right attitude to do just that! Also the walmart brand of crystal light is just as good and less expensive than the crystal lite! Good Luck!
-
One More Month
Good Luck...It'll be here before you know it. And the nerves are all a part of it! I had mixed emotions and doubts even up to and including the day of surgery! Banded 2/4 and I am so glad I did it. I'm down 40 lbs. I Love my band! Keep us posted! Peggy
-
Under 300
I did it! 2nd fill today.....which was very painful...he couldn't find the port and had to stick me many times.....not fun...anyway, 1 cc today for a total of 4 in my 10cc band. Lost 9.5 lbs which put me at 298.5.........So happy. I love my band!
-
Under 300
I did it! 2nd fill today.....which was very painful...he couldn't find the port and had to stick me many times.....not fun...anyway, 1 cc today for a total of 4 in my 10cc band. Lost 9.5 lbs which put me at 298.5.........So happy. I love my band!:w00t:
-
2nd post op appt
Hey everyone! Todays the day for my 2nd post op appt with Dr Kaplan.......See how much I lost and if I get another fill! Nervous......but excited.....Right now I can still eat basically everything I could before surgery, except for pecans.....for some reason they give me MAJOR heartburn feelings.....I know with every fill it all changes, but I am in it for the long hall! Last Doc appt I was 308.......hoping for a 9 lb loss.....its been SO long since I've been under 300.....But I will be happy with whatever weight loss I have. I know I am losing by the way the clothes are fitting! Wish me luck fellow blogsters.......I will update you after! thanks Peggy
-
2nd post op appt
Hey everyone! Todays the day for my 2nd post op appt with Dr Kaplan.......See how much I lost and if I get another fill! Nervous......but excited.....Right now I can still eat basically everything I could before surgery, except for pecans.....for some reason they give me MAJOR heartburn feelings.....I know with every fill it all changes, but I am in it for the long hall! Last Doc appt I was 308.......hoping for a 9 lb loss.....its been SO long since I've been under 300.....But I will be happy with whatever weight loss I have. I know I am losing by the way the clothes are fitting! Wish me luck fellow blogsters.......I will update you after! thanks Peggy
-
Day 3 and the scale is moving.....
Terrific! Keep up the good work! I find it hard on some days, but all in all if we use the band as the tool its meant to be, we WILL get there! I was banded 2/4/10 and have lost in all (pre and post) 35+ lbs......I Love my band! Good luck!