I had my surgery in Mexico, so I have to wait until I am 6 weeks post op to have my fill through the local clinic... they won't do it until then.
In the meantime... any words of advice to keep me on track.
I am struggling with the excercise, but have walked the past 2 days at work... problem is we walk and get chi tea... which is 180 calories I would otherwise do without... but I want the excuse to walk.
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