Karlzmom

Interesting idea...I've had to go to Spanx daily as well and hadn't even considered that as a possible source of my shoulder pain. I do know that if I am not careful with the waistband on some I can end up really sore over my port, so I've been making sure it hits as high as possible....I'll have to try and put the timing together. No advise, just a "you may not be alone"..

Thanks so much, both of you! I'll just keep working my way through it!

I have some protien powder that is creeping up on its expiration date, can I extend it by freezing it? For how long? Anyone got any other ideas, as I hate to waste.....TIA!

I am 11 months post-op, having lost a total of 61 pounds after banding w/o a fill. There have been times I've found myself wondering about a fill, but then it passes in a day or so. I think it tied to monthly hormone changes, but having had a hysterectomy it took me a while to put the two issues together , I find that running a journal has been a huge help. When I have felt like the weight should be coming off faster, I look back across time and see how far I've come. I also track my measurements, as I hit a hard weight plateau late last year, but my clothes kept getting bigger. Remember, its a journey, not a race. You will get where you want to be if you stay on program. You didn't gain the weight overnight, it won't be gone by morning!

Haven't posted in a while, but wanted to share. Tomorrow is my 12th wedding anniversay and I was able to fit, comfortably, into the nightgown I wore on my wedding night! DH will be so surprised....I don't know why I saved it, but found it in a drawer as I was doing yet another closet purge. I'm so glad I hung onto it While its been expensive having to buy clothes, I am so proud at being in a 14 - not a W 14, a 14 -14. When I started last Feb I was pushing into a 24W. I have now bought and worn 2 very shapely dresses that show off the waist I didn't know I had. It is beyond a kick to know that I look good...still working my band and am not sure where I will finally settle, but am enjoying the journey.

My bra size has changed radically in the last 12 months. I've had to be refit twice, and buy new ones. Sadly, I now have very little "volume", but stil have the skin. Likely I will need to augment and lift, rather than reduce when I get to the point of doing some P.S.

My favorite "go to" food is the pulled pork from costco, that I add a low carb BBQ sauce [or chutney, or salsa, or whatever else strikes my fancy!]. I am never without it in the fridge, ready to go. I also like thin sliced deli meat with a bit of hummus. Haven't tried Pasta or rice. Never really cared pasta, so why teach myself to eat it again, KWIM? I kind of miss rice, but again don't really want to try. I refuse to try pizza, as if I figured out I could eat it, I'd be right back to square one

265 - Highest 260 - "official" for start of program 247 - surgery weight 229.4 - 1 month out 219.8 - 2 months out 213.2 - 3 months out 207 - 4 months out 199.8 - 5 months out 196 - 5 months 3 weeks.... so...right now I'm just shy of 70 from the top, 65 from the "official" and 51lbs lost since surgery in slightly less than 6 months. FWIW, I have not had any fills yet....

WTG!!! Great job!!! :laugh:

I just wanted to send a to you. I'm sorry you have to deal with that treatment by your son.

I go...its monthly & unfortunatlely mixes all the procedures into a single meeting so there is a fair amount of time that has nothing at all to do with whatever might be a bandster issue [how many grams of protien does a GBer need? how long until a sleeve gets you back to work? etc] While not ideal, its better than nothing and I'm convinced that sticking with it is part of sticking with the program. Seeing how I have 0 contact with my surgeon, its my only real connection to the program.

Thanks All for your kind words. :thumbup: In response to the "how"...just small portions, low carb-high Protein..watch the sugars and fats a bit, but really focusing on midnful eating w/some form of movement each day. Its almost embaressing how easy it really has been for me..I haven't even had a fill yet...go figure? Couldn't do it at all before the band, now its all just clicking into place. I hope those of you who mentioned being on the way to wonderland will find the path a smooth one....it really does feel nice to finally get here. :thumbup:

I stepped on the scale this morning and my weight started with a *1* for the first time in more than a decade! I had to stand and stare at it for a moment....the band is such a blessing to me! I can't get over how empowering it is to have control over my choices and be able to have positive results on a consistent basis...:thumbup: I want to say thanks to all of you here who have been a word of encouragement when I've needed it, or have offered the benefit of your experiences to a newbie. I truly could not have made it this far without you :thumbup:

Nope! Zero follow up from anyone...the doc, the hospital or the worthless "bariatric program." If it hadn't been for the kind souls here I'd have been a complete wreck in the early weeks. Even with my sucess, I still feel like it was an experience more like buying a car than medicine....lots of concern to get you onboard then once the "sale" is made...well you all know how helpful the dealer is when you need warranty repairs :thumbup:.

So if you were to burn calories even on the low end of the range you'd only be actually getting a couple hundred calories day, eh? I know everytime I've hit a plateau its because I'm not really getting my full allotment of calories in...lower calories does not always = faster weight loss...it can be quite the opposite. Try upping your intake to still give your bod the proper number of calories and I bet your losses start up again....Good luck!