suzzie33

Need to get re motivated for excersise ! I have fallen off bad ! I was thinking of triing hip hop abs from beach body and try 45 min 4 x a week at the gym. Does anyone have any suggestions other then get over the excuses of working 2 jobs and no time. ? I need to get toned again I am 150 was 241 at my heaviest ! HELP ! Maybe I need a buddy

It all you banders that crave chips. I have found I am sure you all know the Special K crackers chips. 27 crackers is a serving. I get the sour cream and onion and the south western ranch and triing the chili one tomorrow. Love love them for my bed time snack

It all you banders that crave chips. I have found I am sure you all know the Special K crackers chips. 27 crackers is a serving. I get the sour cream and onion and the south western ranch and triing the chili one tomorrow. Love love them for my bed time snack

The Special K chops are 27 to a serving. It is my night snack !

It all you banders that crave chips. I have found I am sure you all know the Special K crackers chips. 27 crackers is a serving. I get the sour cream and onion and the south western ranch and triing the chili one tomorrow. Love love them for my bed time snack

It all you banders that crave chips. I have found I am sure you all know the Special K crackers chips. 27 crackers is a serving. I get the sour cream and onion and the south western ranch and triing the chili one tomorrow. Love love them for my bed time snack

It all you banders that crave chips. I have found I am sure you all know the Special K crackers chips. 27 crackers is a serving. I get the sour cream and onion and the south western ranch and triing the chili one tomorrow. Love love them for my bed time snack

Just a question for all of you
Have any of you been able to eat those rev wraps ? I know a lot people may not because of the wraps but they do have 16 grams of Protein.< /p>

Well finally 4 years later i think I have finally
Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed
But I do need
To remind myself
To eat ! I barley ate today ! What is everyone else experience with green zone

Well finally 4 years later i think I have finally
Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed
But I do need
To remind myself
To eat ! I barley ate today ! What is everyone else experience with green zone

Never Been told that ever

I must wait since I am going on vacation out of the country.When I get home I am going back. I get depressed sometimes.

Well finally 4 years later i think I have finally
Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed
But I do need
To remind myself
To eat ! I barley ate today ! What is everyone else experience with green zone

Well finally 4 years later i think I have finally
Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed
But I do need
To remind myself
To eat ! I barley ate today ! What is everyone else experience with green zone

Well finally 4 years later i think I have finally
Hit my green zone ! 6 bits of salad and chicken stir fry for dinner and I was stuffed
But I do need
To remind myself
To eat ! I barley ate today ! What is everyone else experience with green zone

Got .05 back in !

Well I got a fill ! .05 back in. I just feel things were going down two easy

They took .05 out lady time I want that hack in. What is a normal dinner for you too feel satisfied and how about lunches s

Ohhhh I refuse to give up! I run 2 mikes 3 x a week. Also I may start roller derby. I just think I can eat too much !

Well i have an appointment with my surgeons asst tomorrow. I am prob getting the .05 put back in that I had taken out ! I feel I can eat too much like tonight had a tiny pile of Pasta ( once in a while thing ) a half of a pork chop and and a small ear of corn. Just think I need more in. Don't think i found that sweet spot yet. Ugh
Almost 4 Years later ! Ugh I am broken. I can eat bread as well ! I feel lien a idot. I was 241 at my highest. Now I am 154 I am tricking to get to 140 but I am not budging ! Ugh

So just got .05 cc back has this made a big difference in anyone ? I am hoping I notice a difference once I can eat Protein solids. Also what is a good thing to eat after a full to stay full. I can do really mushy stuff

Well i have an appointment with my surgeons asst tomorrow. I am prob getting the .05 put back in that I had taken out ! I feel I can eat too much like tonight had a tiny pile of Pasta ( once in a while thing ) a half of a pork chop and and a small ear of corn. Just think I need more in. Don't think i found that sweet spot yet. Ugh
Almost 4 Years later ! Ugh I am broken. I can eat bread as well ! I feel lien a idot. I was 241 at my highest. Now I am 154 I am tricking to get to 140 but I am not budging ! Ugh

Well happy to say ! Since my new fill
Tonight a tiny piece of chicken and tiny but of spinach and i am totally stuffed and I could not even eat salad tonight ! Deff and lot less then this time last week before my fill

Well happy to say ! Since my new fill
Tonight a tiny piece of chicken and tiny but of spinach and i am totally stuffed and I could not even eat salad tonight ! Deff and lot less then this time last week before my fill