michelle33

Yes, that did help me out a lot I am doing cardo at least 4 days a week 15 min every time.

You look amazing. I need some advice what are you doing to look so good tell me what you are doing so I can do it to.

What are you doing to get where you are? I am having trouble need some help.

You look really good. How did you do it? I was band in 11/2008 and I have only lost 35 pounds it really makes me said. I see every one else loose weight and i am still fat. can or would you help me out thanks?

I have 2 insurance company one is with state and the other one is Federal. state insurance won't pay but my federal did all except for the phyic and nurt but when it came for the hospital doc they code some of that wrong and i was out more money I was out over all about 2000. dollars. if you need anymore help just let me know.

It is just a thread that is all.

Your welcome!! HAPPY NEW YEAR!!!

Good luck to you and if you need any advice just let me know and I will do what ever i can to help.

I was really upset knowing that I only lost 6 pounds since May... I was going to give you my work e-mail because I don't hardly get a chance get on line.

Michellea@health.ok.gov

I need to start working on excerice I know then it would start to fall off. I did do water aerobics and I notice that i was gaining weight and that made me sad.

I want to wish everyone a Merry Christmas and and Happy New Year!!!!

I got a fill yestarday I am so happy I hoping it will help me loos some more....

Thanks for getting back with me. I loss 13 pounds befor surgery and as of today i have only lost 34 pounds.

Heidi how much weight have you lost and how are you doing it

You look good

Allie how should I kow if I am at my sweet spot?

you look great!!!

Your welcome!! how are you?

I was banded in november 2008 and I have only lost 30 pounds and that makes me depress very depress. I try to get my protein in but it is really hard for me to do that. do you have any ideas hit me up if you do..

Are you there

DR Ronnie Keith is a great doctor I had to stay one night in the hospital. he has really good besid manners I would have Dr Keith do it all over again...

are you still there????

When I go in I am not sure if they will give me another fill and it is a good ways to get to the doc's office. When did you have your done?

I did in November 2007 and I have only lost 30 pounds . have you had it done?

Thank you, it has been a journey. I wish I have had done better it is hard. I am on here trying to advice on what I should drink since I like soda and I crave sweets. help if you can