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falloutgal58

LAP-BAND Patients
  • Content Count

    8
  • Joined

  • Last visited

About falloutgal58

  • Rank
    Newbie
  • Birthday 02/18/1958
  1. falloutgal58

    Need my fitness pal friends

    Just joined my fitness pal and could use some lap band friends to share food tips! My name on MFP is Bobbysgal915.
  2. Happy 55th Birthday falloutgal58!

  3. falloutgal58

    Canned Chicken/tuna Ideas?

    Fat free cottage cheese with tuna and Good Seasons Italian dressing packet (start with 1 tbsp). I like to mix it up and put in microwave for about 1 minute or so. You could also add some shredded cheese and serve with crackers. It's like a tuna melt.
  4. falloutgal58

    Stress in our Lives

    I am also in the same boat! I have been banded for 6 years and lost 112 lbs and regained 66. I went to Weight Watchers and lost 40 but the last 6 months I have not been doing well and gained back 13lbs!!! I need to get back on track. Started exercising and drinking my water and eating my protein and tracking my food. Lost 2.5 lbs this week but I still feel off balance need motivation! Help!
  5. Happy 54th Birthday falloutgal58!

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