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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Three-week bandiversary!
It's my 3-week bandiversary today. I saw my surgeon on Friday, and he said I could start on pureed foods, so I went home and scrambled a couple of eggs with low-fat American cheese. I realized that was probably too much to eat at one time, so I only ate half. It was delicious! He said to stick to things like yogurt, scrambled eggs, etc., for the first 4-6 days, then move to things like refried beans, chili, etc. In the few days since I started pureed food, I've gained 2 lb. What the heck? I'm logging my food intake on Livestrong.com (I love that Web site!) and never go over about 550 calories in a day. Yesterday was the first day I was able to get in 60 grams of protein. It's pretty hard to get all the protein in when I'm not eating much. He did say to supplement with protein shake if needed. I got rid of all the leftover Easter candy...way too tempting for me! I went back to work on Saturday and Sunday and had no problems, didn't even get tired. I just work at my computer all day anyway (I transcribe medical reports for a hospital). Going to take my dog for a couple of long walks today...time to get some real exercise in. No more dreams about food!
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Three-week bandiversary!
It's my 3-week bandiversary today. I saw my surgeon on Friday, and he said I could start on pureed foods, so I went home and scrambled a couple of eggs with low-fat American cheese. I realized that was probably too much to eat at one time, so I only ate half. It was delicious! He said to stick to things like yogurt, scrambled eggs, etc., for the first 4-6 days, then move to things like refried beans, chili, etc. In the few days since I started pureed food, I've gained 2 lb. What the heck? I'm logging my food intake on Livestrong.com (I love that Web site!) and never go over about 550 calories in a day. Yesterday was the first day I was able to get in 60 grams of protein. It's pretty hard to get all the protein in when I'm not eating much. He did say to supplement with protein shake if needed. I got rid of all the leftover Easter candy...way too tempting for me! I went back to work on Saturday and Sunday and had no problems, didn't even get tired. I just work at my computer all day anyway (I transcribe medical reports for a hospital). Going to take my dog for a couple of long walks today...time to get some real exercise in. No more dreams about food!
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Vitamin D deficient?
I was vitamin D deficient and so was my coworker (we had our surgeries 1 week apart). I live in western NY and it tends to be cloudy here in the fall/winter. Lack of sunshine will contribute to vitamin D deficiency. They gave me a prescription supplement that I took once a week for 12 weeks. Didn't delay my surgery at all. At my postop visit I asked him if I should get a new prescription for vitamin D and he said, "No, just get some Viactiv." No worries for you!
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Dreams
Well, I have to the admit, the first 2 days of my 5-day preop liquid diet were hard. I kept really busy at work and home and just got through it somehow. After that, it wasn't so bad. I was really afraid to cheat because I thought it would make the surgery difficult for the surgeon. After surgery, I really had no appetite for probably 5 days or so. When it came back, I still was afraid to eat because I didn't want to cause damage to the new band. This week has been hard, and I have cheated a bit, had some plain fat-free yogurt a couple of times (no more than 2-3 oz). Today is my last day of clear liquids after 23 days (not that I'm counting). If I can do this, believe me, anyone can do it if they are motivated. I'm almost in onederland since my officical start in Nov 2009 (had to lose weight before insurance would approve me). Good luck and feel free to ask me anything! I was where you are now not too long ago.
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5 days post op
Congratulations on your band! I was just banded on 3/22 and feel wonderful now. Get some rest but also try to walk a bit because it really helps with the gas pains.
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Dreams
What dreams I had last night. I'm still on clear liquids, but I hope to start pureed food tomorrow. Anyway, last night I had a couple crazy dreams. The first one was about a seafood chowder or soup that I was watching somebody make. They were using all kinds of odd creatures from under the ocean. Even though the soup looked strange, all I was thinking was that I really wanted to eat some of it. Later, I had a dream that I worked in Krispy Kreme donut shop. I was putting the icing on the donuts. I woke up with a smile on my face. Food is now creeping into my dreams. Not sure about that seafood soup, but I really enjoyed the Krispy Kreme dream!
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Dreams
What dreams I had last night. I'm still on clear liquids, but I hope to start pureed food tomorrow. Anyway, last night I had a couple crazy dreams. The first one was about a seafood chowder or soup that I was watching somebody make. They were using all kinds of odd creatures from under the ocean. Even though the soup looked strange, all I was thinking was that I really wanted to eat some of it. Later, I had a dream that I worked in Krispy Kreme donut shop. I was putting the icing on the donuts. I woke up with a smile on my face. Food is now creeping into my dreams. Not sure about that seafood soup, but I really enjoyed the Krispy Kreme dream! :thumbup:
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2-1/2 week update
Thanks for the nice comments, Teach. The next 2 weeks will fly by and then you, too, will be on the banded side! So far, I'm really happy that I had the surgery. Every day I feel better and better, and I know this will be very good for my overall health. Good luck to you!
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Run - don't walk - to get the Magic Bullet!
Wow, what a great idea of bringing one to work. I think I will bring the MB To Go to work! Awesome. I can share it with my coworker, who was banded the week after me! On Mon I made Soups from leftover veggies from Easter dinner, artichoke Soup & asparagus soup. I'm also going to make cheesy potato soup from leftover taters and some split pea with ham soup. Starting purees on Fri!
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2-1/2 week update
Wow! It's been about 2-1/2 weeks since my surgery. The time has really flown by. Except for my incisions still being scabbed over and not being able to eat yet, I feel like my old self. I'm still on clear liquids and 1/3 of a Carnation Instant Breakfast drink 3x a day. I actually feel better than my old self because I feel much lighter! Since my official starting weight at the surgeon's office in Nov, I have lost a total of 41 lb. Since surgery, I've lost 9 lb (well, really 16 lb since I gained about 7 lb with surgery). Yesterday, I went through my clothes, tried on things, and bagged up clothes that are just too big now. I'm going to offer the things in decent shape to my friend. Now I have to go shopping pretty soon because I'm running out of clothes! I used to hate shopping and avoided it as much as I could, but I have a feeling that I will really enjoy shopping again! Easter was a challenge, but I made it through. Cooked for the family (brunch & dinner). I really had to fight not blenderizing some of the dishes and eating, but the worst I did was lick a couple of spoons. On Monday, I used my Magic Bullet & made soups from the leftover veggies (artichokes and asparagus) and then froze the soups to use when I start purees (after my followup with the surgeon on Friday, 4/09). I'm going to do the same with the other leftovers, might make a cheesy potato soup and a split pea with ham soup. Can't wait! Even though I am counting the hours until Fri so I can start mushies, I'm a little nervous about it. I'll be going from about 100-200 calories a day to more calories, and it seems that will add weight back on. If my surgeon says I can start exercising, I think that will help. We just bought an elliptical that I'd like to get going on. Probably will go back to work on Sat and I'm actually looking forward to it!
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2-1/2 week update
Wow! It's been about 2-1/2 weeks since my surgery. The time has really flown by. Except for my incisions still being scabbed over and not being able to eat yet, I feel like my old self. I'm still on clear liquids and 1/3 of a Carnation Instant Breakfast drink 3x a day. I actually feel better than my old self because I feel much lighter! Since my official starting weight at the surgeon's office in Nov, I have lost a total of 41 lb. Since surgery, I've lost 9 lb (well, really 16 lb since I gained about 7 lb with surgery). Yesterday, I went through my clothes, tried on things, and bagged up clothes that are just too big now. I'm going to offer the things in decent shape to my friend. Now I have to go shopping pretty soon because I'm running out of clothes! I used to hate shopping and avoided it as much as I could, but I have a feeling that I will really enjoy shopping again! Easter was a challenge, but I made it through. Cooked for the family (brunch & dinner). I really had to fight not blenderizing some of the dishes and eating, but the worst I did was lick a couple of spoons. On Monday, I used my Magic Bullet & made soups from the leftover veggies (artichokes and asparagus) and then froze the soups to use when I start purees (after my followup with the surgeon on Friday, 4/09). I'm going to do the same with the other leftovers, might make a cheesy potato soup and a split pea with ham soup. Can't wait! Even though I am counting the hours until Fri so I can start mushies, I'm a little nervous about it. I'll be going from about 100-200 calories a day to more calories, and it seems that will add weight back on. If my surgeon says I can start exercising, I think that will help. We just bought an elliptical that I'd like to get going on. Probably will go back to work on Sat and I'm actually looking forward to it!
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Run - don't walk - to get the Magic Bullet!
Guess what? I decided to check Craig's List before I went to BB&B with my coupon. Somebody there was selling a Magic Bullet AND a Magic Bullet To Go with all the pieces and 3 recipe booklets for $40. I asked him if he'd take $35 and he agreed. We just picked it up and it looks like it's in very good condition. There are even extra cups (I have about 8 cups). So now I basically have 2 Magic Bullets and can take the To Go to the cottage and travel with it! Running everything (but the motor, of course) through the dishwasher now. So if you are thinking about buying one, be sure to check Craig's List, you just might get lucky like me!
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Run - don't walk - to get the Magic Bullet!
Sold! I'm going out tomorrow and pick one up for myself. Thanks, too, Manda, for the link to BB&B. I just printed the coupon!
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Run - don't walk - to get the Magic Bullet!
OK, now I think I need a Magic Bullet. I have some questions.... 1) Where do you buy it? Can you get it in stores or is it better to get it on-line? 2) What do they usually cost? 3) I don't have a food processor anymore. Should I get a food processor instead or is the Bullet better (at least for the mushy stage, which I start in 10 days). Oh, and for mushy recipes, check out the food/recipe section here on LBT. There are pages & pages of mushy recipes. I found a bunch I can't wait to try!
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Day 5 postop
Thanks for all the good wishes. I feel MUCH better today. The gas is better and the best thing is, I figured out a way to burp! Yesterday, I had that feeling in my chest like I had to burp again. Well, I was outside with my dog at the time, bent over to pick up his ball, and out came a hearty burp and I felt instantly better!! I've tried it a few more times since then when I feel that pressure building up. When I feel that pressure building up, I bend over, wait a couple of seconds, and out comes a burp. Doesn't always work, but when it does, it sure feels good! Thanks so much for your encouragement.....it really helped me tons!