KimmyTx

Yoplait makes Greek yogurt that is absolutely delicious. You can find it at most grocery stores. Thanks so much, Leigha. Seems like you and I have very similar diets. By chance, have you tried the Morningstar Farms products? Their chicken patties are my favorite. So delicious.

It's so hard to tell, at least when you're new, whether a fill is necessary or not. Some days are MUCH easier than others. I do know I will need another one because, generally, it takes more than 1/2 a cup to fill me for a prolonged period of time. It's so nice to know, though, that fills are an option rather than enduring hunger all the time, like it was when dieting without the band. I generally go to bed hungry.