La Gordita

I went for a fill and it doesnt feel like he filled me it feel like I had a unfill I am not full at all. I am never going to lose the weight at this rate

Well had a fill yesterday now see if that is going to help, Question am I going to feel restriction right away? I have a total of 8cc

I would think that muscle pump would be close to pumping class right I have in the past and its ok, I do have an appointment with a trainer on Monday Jan 31,2011 so maybe that will help thanks girly

Any one have a workout for fabby skin?

I wish I was where you are now I was banded May 2010 and only have lost 30lbs. Can you share with me your meal plan and workout please

I cant believe how good you look can you share with me your meal plan and what workout you did please I need help with the toning

Well I did try cycling and I didnt care for it. I am looking for more like a toning workout like lifting something to help tone my arms so I dont have the extra skin

I need a work out plan for toning anyone have any ideas

Well have not done much working out because my Zumba classes have been cancelled due to weather

Why did I gain weight over the weekend if I have been working so hard not to.

Do you have the Zumba workout DVD at home. As for you weight lose that is really good. I have started tracking what I eat and going to Zumba 3 times and circuit training once a week

How is you weight lose going? I was banded in May of this year and I have only lost 30lbs and had 3 fills so just hang in there everyone is different

Hello so if you dont mind me asking how much weight have you lost. and do you have a diet plan? I am having trouble I have not lost any and went up a couple pounds I have not had a fill since Oct and advice please

Hola so how are you doing When were you Banded? What kind of diet are you following and excerise plan? I am just asking to see if I am doing something wrong because i have not be able to make the scale move for about 4months now

Sounds like we are in the same boat, I dont get a fill untill Jan 31, 2010 I start working out i am going to Zumba classes again and healthy foods. So what is your diet like?

Wondering if I am ever going to get to my goal Someone Help SOS

Please give the tip on how to get where you are now. You look amazing

Please tell me what I need to do to have the results you got? Congrats

You look amazing good job.

Hello nice to meet you. How long have you been banded and what kind of tips and mishapps have you had let me know. I get my first fill on July 2, 2010 cant wait. I have been so hungery and have not lost anymore weight.

So girl how are you doing? I hope well,

Well I have started 3wks ago, I can't wait until Tuesday

Yes and it's kinda tough but we will get though it I am excited for you I wish you the best of luck.We need to keep in touch so we can shall details ok.

Cool I thought it would be like 2 weeks thats what I told my Job they said it would be ok.

have you had your lap band done and do you have diabetes