Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
trieger
LAP-BAND Patients
-
Joined
-
Last visited
-
I have started exercising--I fast walk about 2 miles a day. so, I thought that would really help. It is that time of the month, so that could have something to do with it..... We will see. All I can do is keep eating healthy and exercising and my weight will HAVE to go down!!:thumbdown:
-
Hi! My name is Tracy and I had my surgery on Aug. 31st. but I feel I really didn't start my journey until the first day of Sept. So do you mind if I join the Sept. group? I have lost 20 lbs so far and feel great, but my weight has stalled for the last week or so! Very frustrating. I am eating under a thousand calories a day, getting all my water and protein. anyone else hit a wall already? Or maybe I am just jumping the gun. But I am so excited about the procedure that I want to lose 3 lbs. every week (at least)! I have an appt. with my surgeon on Thursday so hopefully I will find out when I can have my first fill. Nice to meet you all! I look forward to chatting and having a support group. :tongue2: