I have been overweight for as long as I can remember. Though I have lost weight before by dieting and doing some exercising, I have always regained all of the weight plus some. Most of you I'm sure are reading this and saying "yeah, me too" and truthfully, who hasn't? However, I know for certain that this is going to be the time I make the change for the rest of my life. The big differences between my previous attempts and this one is that I'm not just on a diet. I know that I need to be fixed in my stomach, but also in my head. I'm seeing a counsellor once a week and she specializes in overweight people. My number one rule is to be honest with myself and those around me - which means not hiding what I eat, and really looking at what I am eating and doing. If I eat a scoop of ice-cream, then I'm going to record it and count it in my daily total, and not feel "embarrassed" and try to hide it. Being fat is embarrassing... eating some ice-cream when I "probably" shouldn't, is not.
I'm very excited to get my band! I went in for my consultation just yesterday, and have my surgery in 12 days! I've been researching the band for 1.5 years and am really happy to have finally made the decision to go for it. I'm just really anxious and hope to meet a lot of good people on here to build a support team. I have a scheduled surgery date of October 1st, 2009.
Cheers,
Tim