illuminationlady

I believe it's 4 oz. of weight.

Congrats on losing the weight! Your story is very inspirational. I, too, suffer from depression and the medication makes me hungry. I have lost and gained and lost and gained. My problem is my husband. He really doesn't want me to have this surgery. I have had a very rough year but am doing very well at present. Every night at dinner I have to listen to all the reasons why I shouldn't have this surgery. He says I'm stronger now and will be able to keep the weight off. That story's been done over and over again. I'm done! I want this badly. You inspired me to keep on! Thanks and welcome! :thumbup:

I suffer from depression...period! I take my meds and am fine now but have had times in my life where I needed help. I see a psychologist once a week and have a very supportive family. My depression is under control. Is yours? My problem is that no one wants me to do the surgery. I want it badly. Now that I'm losing weight...again, my family all say, "See, you can do it!" I know I can do it. I can't keep it off. It is really hard fighting them all the time. My husband is very logical and every night at dinner he bugs my about the surgery and all the reasons why I shouldn't do this. I'm getting tired of the fight but can't give up. I don't know if I helped you at all. I'm not sure where you are in your journey. Best of luck to you!

For me it's important to practice so I'll be as successful as my band will allow me to be. Therefore, I eat slowly and take small bites. For the last 11 days I have made good choices in my food and lost 10 lbs. I substitute one meal with a protien shake. I use a timer at meals. I do not drink with my meals or for thirty min. after (all timed). But that's just me. I have to set myself up for success. I want to be sure I can do it when banded. Self discipline and the band go hand in hand. Best of luck to you. ps I am very hungry!!!

I do swim and it helps. I, too, have a walker. I plan on burning it after :sad:. I took two days off to rest my knees. Tomorrow is the Seminar. My hubby is doing everything in his power to talk me out of this. He has been talking about it alllll day!:thumbup: He makes some good points but I'm going through with this! I really want it! I've had a very rough year and my family is worried. I understand but am tired of everyone trying to talk me out of it. Of course, my husband has never had to lose a pound in his life! He is going with me. Hopefully the doctor and the whole seminar will turn him around some. I'm not saying he's totally against it, just concerned. I said that I try to chew my food 40 times but find it hard. I read somewhere on here that's what you're supposed to do. Thanks for your idea on chair exercising. I'll do that.

I continue to practice. Back to that in a minute. I got my approval to go to the Seminar. It's this Saturday and my surgeon is Dr. Oliak in Orange, CA. After that, they submit my paperwork to be approved for the surgery. That should take about two weeks. From that date it should be about one month till I'm banded. I continue to lose weight on a 1200 cal diet with very healthy choices. Some things that I'm having trouble with are: chewing...I try to chew everything 40 times but it's so darn hard!...I use a timer that sits in front of me and I MAKE my meal last 30 min. Of course, no liquids with meals and none for 1 hour after. That is hard too! I know I'm whining but isn't that what these forums are for? And I'm hungry. Exercise is difficult and slow. I tire sooo easily. I need knee replacement surgery so I am limited. Any ideas? I've been biking, rowing and working a few machines at the gym that are low impact on the knees. I've only been at it for around 7 days. I did pick up a protien shake at Costco. They also have these berry/yogart packets made by Yoplat. I highly recommend them. They're in the frozen foods dept. Well I'm off now. Thanks to all you great people out there I'm doing what I'm supposed to before I see the surgeon. Any other suggestions would be greatly appreciated. Oh...and I quit drinking alcohol and diet soda!

Welcome and Congrats!! I am awaiting approval. I don't know if I'm as brave as you all are. I am trying a 1200 cal. diet and have lost 6 lbs. Now everyone is "See, you can do it on your own!" Problem is I regain the weight. On again, off again, on again, off again, story of my life!

No way! Really? I wanted to ask about alchol but was hestitant. I assume beer is a no,no. How about vodka? Bloody Mary's anyone?

I'm new here and learning. Define what, "putting our minds and bodies through the wringer" and what it means personally to you. Describe it for me. I urge anyone to reply. Thanks to all.

I remembered some more info. There were five criteria for me to get referred to be approved. I had to have a BMI in the "obesity" range (duh!:thumbup:), had to have tried a weight loss program (I tried WW), had to have tried a weight loss drug (I tried phentermen...it made me anxious), have to have a medical condition (he used my knees), and psyc clearance. Hope this helps some more. Has your doctor talked to you about these things and has anyone else been told about these criteria?

I'm practicing too. Today I did a 1200 cal diet and wrote EVERYTHING down in a journal. I took a before photo and haven't even been approved. But am pretty sure I will be. I chewed my food slowly and took a full 20 min for dinner. No liquids with meals! I also rode my bike :thumbup:! Yea! for me!! I am having a hard time with no liquids with meals and for an hour after. It's only been one day but it's a start. I will find out approval this week!! I'm staying positive and doing a whole lot of praying:rolleyes2:!

It's hard to say. Fibromyalgia is irritated by excessive weight. I know. Your story is mine. I am awaiting approval and probably will be because I also need knee replacement surgery on both knees. My BMI is 44. I don't have the knowledge, except what I've shared with you. Other's will jump in...give it time. Best Wishes and Welcome!!

Congrats!! I'm getting more and more excited. I restricted to 1200 cal. today and chewed my food slowly. I took a full 20 min to eat my dinner (whoo, whoo for me) but I have a long, long way to go. Best of luck to you and thnks to all for the answers!! Very helpful!

I was diagnosed in 2001. My pain comes and goes. Lyrica has helped me a lot. I'm so sorry for your pain. I will pray for you. Hang in there but talk to your doc about high doses of Lyrica and as previously posted stretch your muscles every day. God Bless!

Try Mirilax for the constipation. It mixes with a small amount of water and has no taste. You'll have a normal movement within 24 hrs. Good Luck and take care!!!

If you don't mind me asking; What is "sliming"?

I'm confused. I have been reading and reading your wonderful posts and have learned a ton of information. There is one thing that is not clear. Post op some of you have 10 days CLEAR liquids, some are allowed oatmeal, some mashed potatoes, soups, ect. What is allowed and what is not? Please clarify. Thanks again for all of the info. You guys are the best!!!:thumbup:

Sorry it took me so long to reply. I am currently 270 with a BMI of 44. So, I need to lose 120 lbs. How about you?

Lana, You have lost a lot of weight and only have a few pounds to go. I really appreciate your taking the time to give me some honest feedback. I am going for my stress test this morning and tomorrow I get my letter from my therapist. Then my doc will submit for approval. I would love to loose 50 pounds. I understand that it is a journey and the band is just a tool. The change must come from within me. I started riding my bike two days ago and that was fun. I already eat smart (I just eat too much of it!). Again, thanks for thinking of me and good luck to you. I will pray for you.

Hi everyone! I'm new here and not banded yet. I've been reading all of your great posts and am having trouble finding any horror stories concerning any part of your experiences. Tell me, has anyone had a bad experience? Thanks.

Thank you for your detailed message. It was very informative to me and I will keep it for name brands in the future. Tell me, what does the average lap bander eat after it's all said and done? And how much do they eat? What foods are forbidden for life? Which one's are discouraged? Is it out patient or do you have a hospital stay?

My prayers will be with you. What was the special diet you had to do before the surgery and how long? I'm sure I'll think of more questions along the way but that one popped into my head just now. I promise to pray for you tomorrow. Take care of yourself. Remember this is for you.

Have you had any nausea? Did your doctor talk to you about nicotine? Did you have to have any special diet before? If so, what was it? How did you have to prepare for the surgery? What was required? How long did you have to have clear liquids? I know it's a lot. But I know nothing. Answer what you can and I'm sure your reply will spark more questions for me. Are you on any meds? Enough for now. Thanks for your help. I'm glad you're happy with your band.

Hey, I lived in Gulfport, MS for five years. I loved New Orleans! It's one of the greatest cities in the US!! Keep me posted on how you're feeling.

Hi everyone! I am strongly considering the band. My therapist says that I need to talk to three people who've been banded. So, I figure this is the place to start. Any good stories out there? Any horror stories? I know there are lots of success stories as I've been reading now for two days. I thought I'd throw it out to the general public now. Sooooo, any takers?