sabrina4you

I am being Sleeved on April 10!! They are removing this Lap Band first!!! YEAH

I'm April 3rd It's coming fast! but not fast enough! lol

Sleeved on Tuesday Now I'm Home Chillaxing!!

Keep us updated daily!
We ll be here with open ears, our thoughts r with you.
I'm excited for you!

Just got my date - April 10!
Now I'm flipping from "Whoo Hoo!" to "Oh...am I really going to do this?" Anyone else feeling nervous?

I'm getting sleeved April 3rd in Dallas. Live in Louisiana and started my preop diet today

I'm getting sleeved on April 3 in Mexico . I'm up in canada

Hi! Looking for a sleeve buddy. Is anyone getting sleeved around April 4?

Oh no, scratch that!! That is a forum. We can create an April 2012 group. Let me know since we have a lot of interest.

Help I need advice.
I am having my surgery 3/13/12 and I wanted to be prepared for when I get home from the hospital so I don't have to leave the house for a while in case I feel "crappy". I have the Protein drinks (isopure) and clear Jello, Protein Drinks, farina and skim plus milk. Is that okay or is there anything else I should have in supply?
Also did anyone have a problem getting in all of the 60 to 80 grams of Protein in the first couple of weeks? I heard it was majorly difficult.
Any info would be Appreciated!!
Thanks

Easy way out? When was the last time you sewed your own clothes? Made butter? Hmmm.....I guess we ALL take the easy way out. I just chose the one that made a damn difference in living or dying. What's your reason?

Easy way out comeback... I just tell them I had a very serious illness I was dieing from and I am now in recovery. HAHAHA... It's true. Then they feel like a total jackass and I feel better.

Good luck to you. You are going to LOVE your sleeve in comparison to the band. I experienced complications with the band and I have had none of that with the sleeve. I feel amazing

WLS Do’s and Don’ts

DO remove the word ONLY from your vocabulary. Ex: I’ve ONLY lost 10 Lbs in 2 weeks… Now let’s look at this again without the word ONLY: I’ve lost 10 Lbs in 2 weeks!! See what I mean? Perception is reality folks!!

DON’T assume you’ll never eat all of your favorite foods again. This is just an excuse your brain has designed to allow you to indulge. You WILL eat all your favorites again someday, just much less but find it to me more enjoyable. Which leads directly into the next:

DON’T do the “last meal” syndrome. You will only sabotage your weight loss you might have pre-surgery or set you back further from your ultimate goal post-op. This surgery is very serious and is for the serious minded. Use this time wisely to get the feeling of how life might be like post op.

DO learn all of the rules pre-op that you will endure post-op. Such as, no drinking with meals, using smaller utensils and plates, engaging in some type of workout routine, limiting your sugar and sodium intake, joining as many WLS support groups as you can.

DO Celebrate every single pound lost! Imagine one pound of butter. Yeah… that’s gone from your body forever. It is noteworthy and worth every bit of a pat on the back as any others that may go along with it.

DON’T compare your successes and losses to others. Chances are very high that you will only come out on the short end and only find yourself disappointed. Everyone’s journeys are their own…

DO keep track of your losses in many different ways than just the scale! Examples:

DO keep one set of your largest clothes you’ve ever worn. Make it a point to try them on, especially when you’re having a down moment. You will find this will really pick up your spirits! This is a real rollercoaster of a ride, and anything that will keep you positive is what you should do!

DON'T keep any other fat clothes around. Get rid of them ASAP. You're never going to fit them again, right? So... off to donations they go.

DO take photos of yourself just before your surgery. Keep them close. Again, having a bad day? Look at them and compare them. As a matter of fact, take photos of yourself often. You will also find that the more you lose, the more you will want to take pictures. Nothing wrong with that!!! That goes with celebrating your losses.

DO take measurements of yourself often. Keeping track of all your inches lost will really keep you on the right track when your scale is being stubborn!!

DO reward yourself every time you hit a mini goal. Make some more worthy than others. I like to go shopping when I hit a goal, it is my favorite thing to do now.

DON’T let the scale define you. Great majority of us will endure many fluctuations and stalls in this journey. It is what it is… patience is the key here. Meditate and envision yourself months down the road at your goal. Smile, then move on!!

DO find out about measuring body fat! It’s more than just weight loss, FAT LOSS is the real goal here. Keep in mind that the BMI scale is greatly inaccurate and most Health Studies do prove this. According to the American Council on Exercise (ACE) our body fat % ranges should be average: 25-31% for Women and 18-24% for men. Any higher is considered obese. However it does go more in depth, according to ages and more. Everyone has different genetic make ups, frame sizes and fitness levels... even a different ethnicity can post differences.

DO have many goals in sight. Having only one, especially a simple weight goal you will find can be difficult. Have many MINI goals along your journey, and more than just ones that involve the scale. Such as, clothing size goals, body fat% goals, fitness or workout goals, dietary goals, etc…

DO challenge yourself always!! Whether it’s a global challenge with others, or personal challenges... It will keep you motivated and always willing to go further than you ever thought you could!

DO have a mentor! Find someone that you can trust and confide in, and that you know has “been there”. Preferably someone you know in person. You will find many folks in your life who have been there, for obesity is worldwide now and there are so many who have been able to defeat this demon. It’s not easy! It quite literally is the toughest feat I’ve ever had to endure. I can say this too, my job will never be done. This is for life!
DON'T believe the myth that your tool has an expiration date. Yes, it's true you will lose the most weight in the first year and it's also true that the further out you are and the closer you are to goal, the harder it is to lose. However, as long as you keep up with your healthy eating and fitness routines you will continue to lose weight and / or keep it off in the many years post op. It all boils down to calories in vs. calories out.
DON'T believe the myth that having WLS will keep the weight off forever. That is our individual responsibility.

And finally…

DON’T ever beat yourself up! We all make mistakes, and dare I say not one person on this Earth is perfect. I try hard to be, no doubt! I always admit that I’m a perfectionist – but I’m far from perfect. I just try to be… The only thing you can do is pick yourself up, give yourself a pep talk, perhaps contact your mentor for reassurance and move on!!! Again, this is for life. Every day you wake up is a second chance.

DO look for solutions to your problems. Otherwise they will just become excuses.


DON’T EVER GIVE UP! I don’t think any explanation is necessary here.

DON'T expect the scale to post a loss every single day. As a matter of fact, don't expect it to move that much even weekly! Just keep doing all the right things and the scale will move in the right direction when it needs to.

DO expect to see fluctuations on the scale, both down AND up. DON'T lose your head over it either. This isn't a miracle cure and the weight isn't going to magically disappear in a few weeks. You have to keep pushing with healthy eating, some type of workout and getting plenty of Fluid.

DON'T let the scale define your journey when there are so many pieces to that puzzle!!!



Good luck to all of you. This journey is a tough one, but if you are here, then you believed in yourself enough to give yourself the life you’ve always dreamed of. YOU WILL BE successful. Always keep that in mind.

Add-ons by other experienced sleevers:

DO keep a list of NSV (Non scale victories) to reflect on when times are getting hard. Can you walk up 2 extra flights of stairs before getting winded? Cross your legs?" and

"DO NOT be afraid to change things if they aren't working. Stalls happen even gains happen. If you are on a long stall look at your eating and decided if changes need to be made. Utilize your tool!" -- Southern Sleever

DO: Keep a food diary of what you eat and drink. This is a great learning tool as to which foods have what amounts of fat, Protein and carbs that add up to your daily intake goals. There are many ways to diary your food - from old fashioned pen and notebook to many options via smartphone apps. Keeping one is the important thing - however is right for you. I use mine now to look back for meal ideas when I hit a blank as to what to prepare for a day or a week.

DO: Realize this is not a diet to be followed for a while then set aside. This is a permanent lifestyle change. Yes, the amount of food you eat will increase as time passes, but your relationship with food will be forever altered. How you Celebrate your joys, successes and holidays will be different. How you mourn your sorrows will be different. Some people need outside help to get through the sometimes overwhelming mental changes this process brings. If you need help with this part of the deal- reach out and get it. -- SKCUNNINGHAM

DO roll with the punches!! -- fern

I haven't read every response so I'm sorry if I'm duplicating. And I thought I read you were going for a cosolidated list, so I'm putting it all in here. If that's not the case, ignore as appropriate. My sleeve next month will be my 4th abdominal lap procedure and 2nd bariatric procedure, and based on my lessons learned here's what I suggest:
For hospital:
Wear somethong with no waistband, preferred. Like a house dress. Inevitably I've had an incision EXACTLY where my waistbands fall. And I'ev also had a few incisions that were intentionally left unclosed. Those hurt the worst, even though they're the smallest, and also tend to be right where my pants hit. If you must have a waistband, try to find one without elastic (e.g. drawstring) so you can fully adjust the tightness. When I had my band out I wore one of those velvety track suit things, mine has a drawstring waist. Perfect.
Wear slip-on shoes if you have them. Socks are hard to get on when you can't bend comfortably, and I don't like other people putting socks on me. Flip flops, or those fugly plastic clog shoes (forgetting the name), or a ballet flat or something like that. If youdon't have or can't get, then when you take off your sneakers pre-op, leave the laces all loose so you can just slip them on later.
Nook or Kindle or book or whatever. My sleeve will be the first procedure that requires me to stay overnight, and post-op I've een either asleep or prepping to go home, but pre-op? I played Boggle on my iphone for almost 2 hours pre-op. Was glad to have it. DH was there but is always more nervous than I am and wasn't a great talker.
I always bring a small hair clip. You can't do anything but wash/rinse your hair the day of, and you're probably (technically) not allowed to shower the night of. I have curly hair that gets bushy if I can't put some kind of product on it while it's still wet. So I always bring a clip to at least pull the hair back from my eyes.
I prefer to bring my own slippers (they have memory foam soles).
I bring my own robe. I haven't been able to wear it (IV lines, etc.) but hospital blankets are cold. Even the warm ones get cold too quickly. My robe is warm. And it can double as an extra pillow, because those flat jokes in the hospital aren't cutting it.
Chapstick, deodorant, my own toothbrush, skin lotion and hand sanitzier. (I put all of the above in my purse). If my face or hands are dry, I will not be able to focus on much else.
Pillow, for supporting your stomach. Especially if you have a large pannus, this will help. When I had my lapband put in, it took me about 3 days of walking completely hunched over like an ancient lady until I realized that the majority of the pain was coming from my pannus "pulling" down on my incisions. As soon as I started to support my pannus with my arm, it was like night and day. LIttle nicer doing it with a pillow than your forearm, but hey, I was desperate. I will also help to apply steadying pressure when you go over potholes on the ride home. (About 4 days post-op DH drove me to visit my parents. He took a route that goes over a train crossing. He had a "theory" that the faster he went, the less I would feel the bumps so he gunned his truck and his them going about 45. Our marriage almost didn't make it to the next block.)
When I had my lapband out, I had the most horrible sore throat from all the gear using my mouth as enter/exit. Truly it was far worse than strep, and easily the single worst pain I had after surgery. I didn't have any eating/drinking restrictions so I used Chloraseptic. If you can have some type of analgesic lozenge or something, go for it.
Electric razor. Let's just say I'm 1/4 Greek and would be a good candidate for laser facial hair removal if everyone hadn't told me it feels like exacto knives slicing your face repeatedly. This isn't required, but I need it for comfort level.
For drive home:
I haven't yet had anesthetic make me nauseous, but it can make a lot of people sick for a while. I drove my mother home from a bariatric surgery she had and we kept having to stop on the interstae so she could chuck on the side of the road. So the REAL suggestion here is get a driver who doesn't get queasy when she hears others chuck. Second suggestion is to bring some type of a barf bag (those blue emi-sleeves the hospitals have are great) if you know or suspect the anesthesia will affect you. There's something about car rides that seems to make it worse, even if you've been "fine" for a while.
Keep said pillow with you. Either to support your abdomen, or to nap, or both. (If your procedure is outpatient, you'll probably still be nap ready by the time you're released)
Keep a blanket in your car. I'm always freezing cold after surgery, for a day or two. And DH is not, so it's nice to able to limit the use of the heater - for his sake. (BTW, when people lose weight, especially quickly, they tend to discover they're perpetually cold - you might want to just keep a blanket in your car long term).
At home:
I have DH bring one of the recliners up from his theater room and station it in the living room. From there I have same-floor access to the door, kitchen, a half bathroom, etc. This recliner becomes my docking station for at least 3 days until I can comfortably lay in bed. And on that note, I'd suggest getting some extra pillows. When I CAN lay in bed, I do best if I'm VERY propped up. I suspect this will be true with sleeve surgery, especially until my acid production drops off.
Don't wait until you're out of surgery to try and find supplements you like. Have them selected before hand, and have a few options. Things will probably start tasting different. Have cold & room temp Water ready. Not all bariatric stomachs tolerate all temperatures. When I had by AGB surgery DH bought a little apartment fridge to keep in the LR so I didn't have to walk into the kitchen. That was overkill. But if somehow being able to stay on the same floor as the fridge weren't possible, it would've been awful handy.
I'm queuing up movies & shows to watch on Netflix. Daytime tv sucks monkey butts. Also holding off on getting a few books I really want to read, so that I can have something to do until I can comforably move around.
If you have someone who can help you around the house for a few days, do it. Think about kids if you have 'em, pets... and how may up/downs it is just for an hour or two.
I don't like to take my hydrocodone any longer than I have to, so I use liquid Tylenol and try to have a few bottles on hand. Gas-X never did a thing for me other than taste bad. The gas that Gas-X works on (I say "works"lightly) is not surgical gas, i.e. the piercing ache you might feel around your collarbone/shoulder area... so don't buy it thinking it will bring relief. Surgical gas, and intenstinal gas, are two wholly different things. As an addendum to what I just said - I just remembered that an RNY friend dumped on liquid tylenol. For VSG it might be better to wait and see if you can tolerate it, unless your surgeon gives you the OK ahead of time.
If your shower hyas a stationery head, I suggest getting one of the kind of tubing that you can move around. Especially for ladies out there. Bending and twisting is gonna smart, and let's face it. Some things in life require us to bend and twist, or be able to hit it with some Water. I'm just sayin'...
When I had my AGB and the graduated diet, I made sure to buy everything a few days prior to my surgery so that I didn't have to go to the store if I didn't want to. Ends up I wanted to, the next day, just to walk around a bit. But having the option is nice.
Since my AGB both of my parents have had bariatric procedures. I've made each of them a large gift basket and brought it to the hospital. Here's what I try to include:
small plates (cocktail size)
toddler utensils
refillable water bottle that will fit into a car drink holder, and has ounces hashed so they could track water intake
liquid Tylenol
Wet wipes/hand sanitizer
Snap-up robe (belt can be uncomfortable)
SF Jello
Mio or Crystal Light (was allowed with their surgeon)
liquid breath freshener
Sudafed dissolvable strips
corn bags (cloth bags filled with field corn, I think they're far superior to heating pads, and caln also be frozen)
Book, crossword puzzles, Sudoku, etc.

I'm approved for my revision from Realize Band to VSG!!! YAY! Surgery date is April 3 I am beyond excited!!! I want this thing out of me and I want my sleeve...In the year and a half that I've had my band I only lost 40lbs and that was on a good day. I have since regained 25 of that...but I am ready to get on the ball and DO THIS! Yay!!!
WHOO WHOO!!!
~*Sabrina

I'm being somewhat facetious. Now that that's out of the way...
First of all, "PB" is a load of crap. "Productive burp" sounds almost kind of cute, like I want to put it in my lap and feed it treats. No one told me PBs hurt, a lot, and can last a really really long time. The first time I had to PB, DH was minutes from calling the ambulance. And I'm a pretty tough cookie with a pretty high pain tolerance.
Remember your pre-band days, maybe your band researching days, when you had no concept of how stuck food became unstuck. You didn't know saliva took on egg white consistency. You don't know how much of it could come streaming out of your mouth, or that it could hold its shape in Water. You didn't know your body could churn it into Shampoo lather. You probably never guessed you could irp up saliva and get that much relief. You probably didn't know you'd probably slime & slime before anything came out. Etc.
I really wish I'd known that going in, but that's not the kind of stuff the chumps in my "support group" talked about. They talked about whiny things like wah, I was walking and my underwear fell down or wah, i won't be able to drink my Chianti anymore.
So if someone out there is willing to share, I'd really really like to know your "no holds barred" account of what the VSG process of having to bring something up is like, in as much unsavory detail as you'd like to share.
And if you're that willing to share, I'd also like to know things like - how do you know when enough is enough? What are you feeling? What is the discomfort like? Where do you feel it? What do you feel? I see cute euphamisms like "toilet problems." Bah. A toilet problem is when my flusher breaks. What does "toilet problem" really mean? I see things like "one bite too many". Bah again. How do you know it was too many - what are you feeling/doing that's telling you such? With the band there was a fairly clear difference between "ok" and "uh oh". Same with VSG? With the band, if you were at "uh oh" you didn't just open your mouth and out it came. You knew, you could make it to the bathroom, or at least behind some bushes (ahem). You could have some control over when it happened. Same with this? I see "really hard to get my Water in." Why? Does it hurt? Can you just hold so little at a time? What happens if you drink too much?
Hope you xbanders turned sleevers get the gist of the info I'm after. I just want "the real deal."
I'm not afraid of it. It isn't going to change my mind, and I'm not going to be grossed out - so please be frank. I just really like to know what to expect. I didn't know with the band because for whatever reason no one was willing to really talk about it, and I had to learn the hard way that what I was experiencing was fairly normal.

Heres a Big Bold whoo whoo!!!!!!

WHOO WHOO!!! Congrats!

Yay congrats!

Whoo Whoo!! Congrats, that's exciting news!! Good luck!

Whoo Whoo!!! :)

Awwww maturity FTW!

Wouldn't you still be bleeding if they did not go back in and fix what the problem was? I would go see a different bariatric doctor to check and see what the problem is, or was. Just being given a blood transfusion wouldn't have solved the underlying problem.

@Nomadgirl - I'm happy someone said it cause I was thinking the same thing