vikki99
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Everything posted by vikki99
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You never go wrong with eating a salad.
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I love hot and sour soup!!
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Catherines Fashion Day 08/21/2010 Size 28-30 !!
vikki99 commented on vikki99's gallery image in Member Photo Gallery
I lost the total of 55 lbs. from the band (09/22/2009) -
From the album: Post Op
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I lost 56lbs from the lapband. In total I lost 96 lbs
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From the album: Post Op
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Thank you everyone for your lovely comments.
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Keywest Trip June 2009--You know I had to try the Key Lime Pie.
vikki99 posted a gallery image in Member Photo Gallery
From the album: Pre-Op
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From the album: Pre-Op
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Side By Side 4 months ago I was 416 pounds now im Down 110 and I feel great.
vikki99 commented on Ice_Prince's gallery image in Member Photo Gallery
Wow you look great!! -
How can I get more protein?
vikki99 replied to Twinkles's topic in POST-Operation Weight Loss Surgery Q&A
I drink two 16 oz Protein shakes per day. I use the 100% natural whey protein from BuyBulkWhey.com. It has No artificial flavors, No artificial colors, No artificial sweeteners and No MSG. The powder has NO taste to me. So it so easy to add any flavoring to my homemade smoothies. Here is my sample recipe: 2 scoops of pure whey protein 2 cups of soy milk (any flavor) 1 cups of strawberries (or any fruits) 3 packets of Truvia sweetner -
how many cc's for restriction 14cc
vikki99 replied to Alfie's topic in General Weight Loss Surgery Discussions
Well I am up to 11.4 cc's now. :thumbup: I hope this is it for a while. -
Have anyone tried the Arc trainers?? I found it better than the regular elliptical. It is less stress on my knees, plus burn twice the calories .
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I wonder there is a recommended height, when working with the ARC trainers? I am 6'1, so my legs are pretty long.:thumbup:
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Great, let me know how it feels to you?
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Any great high protein, low carb, low fat recipe websites
vikki99 replied to kentx05's topic in LAP-BAND Surgery Forums
Linda's Low Carb Menus & Recipes - Home Linda's Low Carb Recipes are great!! -
how many cc's for restriction 14cc
vikki99 replied to Alfie's topic in General Weight Loss Surgery Discussions
Congratulation on your 100bls lost!!! I agree with you about being frustrated. I think 11.2 will be my magic number , my hubby is betting with me. ..lol -
Great Idea: Craving Clarity Check it out!!
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Does the pre op diet weight come back after banding?
vikki99 replied to spoiltmom's topic in POST-Operation Weight Loss Surgery Q&A
I made sure that NONE of my pre band weight will NEVER come back ( I lost 30 bls before the band). After I got the band I still can eat anything, so focus on making better food choices and started walking.:thumbup: -
buybulkwhey.com: Bulk Whey Protein Powder on sale! Is the best for me, it taste great. $11.98 for 1 pound of Whey!! :thumbup: